Emily
Pre-Licensed Professional, MS, RMHCI, RYT200 (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (954) 953-4788

I work with thoughtful individuals and couples feeling overwhelmed, stuck, or disconnected - often after a relationship conflict, burnout, trauma, or a life transition that's left them questioning. Through an existential, feminist, and multicultural lens, I help clients examine the stories and systems shaping them, reclaim agency over their choices, and reconnect with what actually matters to them - moving from feeling defined by circumstance to feeling grounded, supported, and living in purpose.
I specialize in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and somatic therapy. I combine top-down and bottom-up approaches with behavioral activation for real-world change. Certified in EMDR, Yoga, and Mental Health First Aid - I bring a mind-body lens to every session.
I am currently taking new clients. Clients describe me as calm, collaborative, and supportive. My goal is to meet you where you are and help you find clarity, strength, and meaningful change. I provide trauma-informed, affirming virtual care for BIPOC, LGBTQ+, and all individuals. Ready to feel more grounded and supported? I'd be honored to work with you.
Call or Email Emily Griggs now for a free 15 minute consultation - (954) 953-4788
Let's Connect (954) 953-4788

Finances
Fees
- Individual Sessions $125
- Couple Sessions $145
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna Medicare
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- MagnaCare
- Medicare
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Check fees and, if listed, ask to verify your insurance coverage. Email or (954) 953-4788
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH28404 Supervised by Jack Hazan (Florida / MH21095) Emily G. Griggs
- In Practice for 1 year
- Attended Barry University, MS, Graduated 2025
- Membership with Chi Sigma Iota 104230 / 2025
- Degree/Diploma from Hotlanta Yoga RYT200 / 2016
Education and Years In Practice
Additional Credentials
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Call or Email me for a free 15 minute consultation now - (954) 953-4788
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Trauma and PTSD
- Women's Issues
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Do these issues align with your needs? Email or (954) 953-4788
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Immuno-disorders
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Existential
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Play Therapy
- Positive Psychology
- Somatic
- Strength-Based
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Ask about what different forms of therapy will be like. Email or (954) 953-4788
Location
Nearby Areas
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Call for a free consultation now - (954) 953-4788