Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
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Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200

Emily Griggs

Pre-Licensed Professional, MS, RMHCI, RYT200 (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Call Me
Let's Connect (954) 953-4788
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Available online only
Miami Beach, FL 33139
I work with thoughtful individuals and couples feeling overwhelmed, stuck, or disconnected - often after a relationship conflict, burnout, trauma, or a life transition that's left them questioning. Through an existential, feminist, and multicultural lens, I help clients examine the stories and systems shaping them, reclaim agency over their choices, and reconnect with what actually matters to them - moving from feeling defined by circumstance to feeling grounded, supported, and living in purpose.
I specialize in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and somatic therapy. I combine top-down and bottom-up approaches with behavioral activation for real-world change. Certified in EMDR, Yoga, and Mental Health First Aid - I bring a mind-body lens to every session.
I am currently taking new clients. Clients describe me as calm, collaborative, and supportive. My goal is to meet you where you are and help you find clarity, strength, and meaningful change. I provide trauma-informed, affirming virtual care for BIPOC, LGBTQ+, and all individuals. Ready to feel more grounded and supported? I'd be honored to work with you.
Call or Emily Griggs now for a free 15 minute consultation - (954) 953-4788

My Practice at a Glance

Available online only

Modern Therapy Group

Miami Beach, FL 33139

(954) 953-4788
My website
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Emily Griggs
Let's Connect (954) 953-4788
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200

My Practice at a Glance

Available online only

Modern Therapy Group

Miami Beach, FL 33139

(954) 953-4788
My website
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Emily Griggs

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $145

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Aetna Medicare
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Florida Blue
  • MagnaCare
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Check fees and, if listed, ask to verify your insurance coverage. or (954) 953-4788
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Check fees and, if listed, ask to verify your insurance coverage. or (954) 953-4788

Qualifications

  • Verified by Psychology Today Prelicense by State of Florida / IMH28404 Supervised by Jack Hazan (Florida / MH21095) Emily G. Griggs
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Barry University, MS, Graduated 2025
  • Additional Credentials

  • Membership with Chi Sigma Iota 104230 / 2025
  • Degree/Diploma from Hotlanta Yoga RYT200 / 2016
"
I am available weekdays Monday through Thursday. Let's coordinate a time that works best for you to begin working on achieving your therapeutic goals. Call or Email for a free 15 minute consultation now...
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Call or for a free 15 minute consultation now - (954) 953-4788
"
I am available weekdays Monday through Thursday. Let's coordinate a time that works best for you to begin working on achieving your therapeutic goals. Call or Email for a free 15 minute consultation now...
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Call or for a free 15 minute consultation now - (954) 953-4788

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
  • Women's Issues
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Do these issues align with your needs? or (954) 953-4788
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Do these issues align with your needs? or (954) 953-4788

7 Endorsements

Kimberly Fuller
Kimberly Fuller
Pre-Licensed ProfessionalMFT-I
Emily is an extremely intuitive and genuine therapist who is especially gifted at understanding the body-mind connection. She creates a space where clients can come home to themselves, cultivate authenticity, and experience meaningful healing and growth.
Blaze Levario
Blaze Levario
Pre-Licensed ProfessionalLP-MHCMA
Emily is a grounded, and well respected, colleague who brings intelligence, warmth and compassion to each of her sessions. Clients feel valued, seen, and safe in her presence. Her person centered approach creates deep empathy and possibility for change.
Danielle Pollard
Danielle Pollard
Pre-Licensed ProfessionalLP-MHCMS
Emily creates a warm, supportive space where clients feel genuinely seen and heard. Her thoughtful, trauma-informed approach makes her an exceptional clinician, and I would highly recommend her to anyone seeking compassionate care.
Julia Fischgrund
Julia Fischgrund
Registered Mental Health Counselor InternMA
Emily is a warm, compassionate, and highly skilled clinician. She creates a safe and supportive space for clients to explore their challenges, and her thoughtful, integrative approach empowers lasting growth and healing. A truly dedicated professional.
Laura Lojacono
Laura Lojacono
Pre-Licensed ProfessionalMATF-CBT
Emily has a compassionate, client-centered approach to therapy. Her extensive professional experience, combined with mindfulness and somatic practices informed by her background as a certified yoga instructor, offers a thoughtful, holistic approach.
Joy Singh
Joy Singh
Pre-Licensed ProfessionalMHC-LP
An empathetic, thoughtful, and skilled therapist who creates a safe, supportive space for growth! They build strong therapeutic relationships and help clients navigate challenges with compassion, insight, and evidence-based care.
Heiny Nunez
Heiny Nunez
Pre-Licensed ProfessionalMHC-IMSEd
Emily is an exceptional therapist who demonstrates professionalism, compassion, and strong clinical knowledge. She is dedicated to providing thoughtful, client-centered care and creates a supportive, respectful environment that promotes meaningful growth.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Immuno-disorders

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Immuno-disorders

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Existential
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Positive Psychology
  • Somatic
  • Strength-Based
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Ask about what different forms of therapy will be like. or (954) 953-4788
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Ask about what different forms of therapy will be like. or (954) 953-4788

Location

Primary Location

Modern Therapy Group

Miami Beach, FL 33139

(954) 953-4788

Nearby Areas

Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Call for a free consultation now - (954) 953-4788
Photo of Emily Griggs, Pre-Licensed Professional, MS, RMHCI, RYT200
Emily Griggs
Pre-Licensed Professional, MS, RMHCI, RYT200
Call for a free consultation now - (954) 953-4788