Therapists in Hesperia, CA

Photo of Jane Winston Doman, Marriage & Family Therapist in Hesperia, CA
Jane Winston Doman
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I have worked with adults, couples, older adults, and caregivers. I specialize in coping with life transitions including stress, anxiety, depression, loss, grief, relationship, and aging issues. I work collaboratively with you to find appropriate strategies and insight to help you with your goals. I have found that my life experience has led me to be helpful with the transitions of life. I returned to Graduate School as an adult later in life.
Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I have worked with adults, couples, older adults, and caregivers. I specialize in coping with life transitions including stress, anxiety, depression, loss, grief, relationship, and aging issues. I work collaboratively with you to find appropriate strategies and insight to help you with your goals. I have found that my life experience has led me to be helpful with the transitions of life. I returned to Graduate School as an adult later in life.
(760) 383-8396 View (760) 383-8396
Photo of Andrea Miranda, Marriage & Family Therapist in Hesperia, CA
Andrea Miranda
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
(442) 219-8162 View (442) 219-8162
Photo of Sara Bowerman, Psychologist in Hesperia, CA
Sara Bowerman
Psychologist, LCP
Verified Verified
Hesperia, CA 92345
Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.
Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.
(760) 642-5284 View (760) 642-5284
Photo of Dina Vineberg, Counselor in Hesperia, CA
Dina Vineberg
Counselor, LCPC
Verified Verified
Hesperia, CA 92345
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
(760) 273-5860 View (760) 273-5860
Photo of Jason Claros, Clinical Social Work/Therapist in Hesperia, CA
Jason Claros
Clinical Social Work/Therapist
Verified Verified
Hesperia, CA 92345
Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.
Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.
(442) 239-4977 View (442) 239-4977
Photo of Dr. Terri Thomas, Counselor in Hesperia, CA
Dr. Terri Thomas
Counselor, PsyD, MA
Verified Verified
Hesperia, CA 92345
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
(760) 853-5086 View (760) 853-5086
Photo of Elle Lee, Clinical Social Work/Therapist in Hesperia, CA
Elle Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hello there! I'm Elle. I became a therapist because I wanted to become the therapist I never had, someone who won't just sit and listen but will provide effective tools and understanding to improve harmful thinking patterns and behaviors. I've always been passionate about seeing people overcome challenges and embrace both the good and imperfect parts that make them unique. I'm excited and motivated to help you overcome your challenges as I have with my own mental and health difficulties. I embrace who I am: a recovering anxious person, vulnerable, and learning from my mistakes.
Hello there! I'm Elle. I became a therapist because I wanted to become the therapist I never had, someone who won't just sit and listen but will provide effective tools and understanding to improve harmful thinking patterns and behaviors. I've always been passionate about seeing people overcome challenges and embrace both the good and imperfect parts that make them unique. I'm excited and motivated to help you overcome your challenges as I have with my own mental and health difficulties. I embrace who I am: a recovering anxious person, vulnerable, and learning from my mistakes.
(760) 284-5196 View (760) 284-5196
Photo of Sandy Gilcrest, Psychologist in Hesperia, CA
Sandy Gilcrest
Psychologist, LCP
Verified Verified
Hesperia, CA 92345
Hello, my name is Sandy Gilcrest and I am a licensed psychologist in Northern California with an Educational Doctorate (Ed.D.) in Counseling Psychology. I have 25 years of experience in the field of psychology. I have been honored by many clients who have said that I am a great listener and that they feel comfortable discussing even the most uncomfortable issues with me because I focus on problem-solving, skill building, and helping them explore their lives in ways that bring more meaning and positivity into their daily lives.
Hello, my name is Sandy Gilcrest and I am a licensed psychologist in Northern California with an Educational Doctorate (Ed.D.) in Counseling Psychology. I have 25 years of experience in the field of psychology. I have been honored by many clients who have said that I am a great listener and that they feel comfortable discussing even the most uncomfortable issues with me because I focus on problem-solving, skill building, and helping them explore their lives in ways that bring more meaning and positivity into their daily lives.
(760) 903-7059 View (760) 903-7059
Photo of Patricia Ulloa-Green, Marriage & Family Therapist in Hesperia, CA
Patricia Ulloa-Green
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
(760) 623-0758 View (760) 623-0758
Photo of Lori Murphy, Licensed Professional Clinical Counselor in Hesperia, CA
Lori Murphy
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Hesperia, CA 92345
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
(760) 465-1469 View (760) 465-1469
Photo of Sarah Haase, Counselor in Hesperia, CA
Sarah Haase
Counselor, LPCC
Verified Verified
Hesperia, CA 92344
Hi, I'm Sarah, a Licensed Clinical Counselor practicing since 2015. In 2018 I moved from Atlanta, GA, to sunny Orange County, California, where I currently reside. I have always had a passion for guiding and supporting youth. My primary specialties are depression, anxiety, grief, and loss. I work with children ages 6-10, adolescents, and young adults up to age 35. I am comprehensive in my therapy approach and adapt to each client's individual needs. I work from a family system and solution-focused based framework.
Hi, I'm Sarah, a Licensed Clinical Counselor practicing since 2015. In 2018 I moved from Atlanta, GA, to sunny Orange County, California, where I currently reside. I have always had a passion for guiding and supporting youth. My primary specialties are depression, anxiety, grief, and loss. I work with children ages 6-10, adolescents, and young adults up to age 35. I am comprehensive in my therapy approach and adapt to each client's individual needs. I work from a family system and solution-focused based framework.
(442) 218-3353 View (442) 218-3353
Photo of Daisy Juarez, Marriage & Family Therapist in Hesperia, CA
Daisy Juarez
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hi there, I'm Daisy! I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist. I have worked as a therapist in school and clinical settings, which has allowed me to work with various issues, including anxiety, life transitions, depression, grief, and more. I have experience working with children, adolescents, adults, and families. I use a variety of modalities, including Cognitive Behavioral Therapy, Solution-Focused, and Client-Centered therapy. My role will be to provide you with support, empathy, and unconditional positive regard. I hope to be part of your journey toward growth, healing, and well-being.
Hi there, I'm Daisy! I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist. I have worked as a therapist in school and clinical settings, which has allowed me to work with various issues, including anxiety, life transitions, depression, grief, and more. I have experience working with children, adolescents, adults, and families. I use a variety of modalities, including Cognitive Behavioral Therapy, Solution-Focused, and Client-Centered therapy. My role will be to provide you with support, empathy, and unconditional positive regard. I hope to be part of your journey toward growth, healing, and well-being.
(760) 965-7094 View (760) 965-7094
Photo of Kasey Andruski, Marriage & Family Therapist in Hesperia, CA
Kasey Andruski
Marriage & Family Therapist, MACP, MFT
Verified Verified
Hesperia, CA 92345
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving!
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving!
(760) 479-6445 View (760) 479-6445
Photo of Tameka Coleman, Marriage & Family Therapist in Hesperia, CA
Tameka Coleman
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
(760) 304-1397 View (760) 304-1397
Photo of Julianne Moreno, Clinical Social Work/Therapist in Hesperia, CA
Julianne Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hey! How’s it going? I'm Julianne Moreno and it’s nice to meet you. I’m a Licensed Clinical Social Worker (Lic 114450) currently practicing in California. I studied and trained at SDSU followed by a 4-year stint at the Esalen Institute in Big Sur, where I learned to specialize in Relational Gestalt Psychotherapy with a focus on women, children, and families. I see therapy as a partnership providing insight, support, and guidance. I don’t only focus on difficult times but think it is ALWAYS a good time to tackle those next-level goals.
Hey! How’s it going? I'm Julianne Moreno and it’s nice to meet you. I’m a Licensed Clinical Social Worker (Lic 114450) currently practicing in California. I studied and trained at SDSU followed by a 4-year stint at the Esalen Institute in Big Sur, where I learned to specialize in Relational Gestalt Psychotherapy with a focus on women, children, and families. I see therapy as a partnership providing insight, support, and guidance. I don’t only focus on difficult times but think it is ALWAYS a good time to tackle those next-level goals.
(760) 624-3872 View (760) 624-3872
Photo of Jessica Camacho, Clinical Social Work/Therapist in Hesperia, CA
Jessica Camacho
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hello, I'm Jessica M. Camacho, a Licensed Clinical Social Worker (LCSW) based in Clovis, CA and working statewide via Telehealth. I am a bilingual in Spanish. I provide individual therapy to adults, and I specialize in depression, anxiety, and adjustment disorders. I usually work with clients that are 18 and over experiencing mild to moderate depression, anxiety, stress, grief and loss, and adjustment to changes in functioning and/or medical issues.
Hello, I'm Jessica M. Camacho, a Licensed Clinical Social Worker (LCSW) based in Clovis, CA and working statewide via Telehealth. I am a bilingual in Spanish. I provide individual therapy to adults, and I specialize in depression, anxiety, and adjustment disorders. I usually work with clients that are 18 and over experiencing mild to moderate depression, anxiety, stress, grief and loss, and adjustment to changes in functioning and/or medical issues.
(760) 678-1789 View (760) 678-1789
Photo of Mannya Sharma Acosta-Duque, Clinical Social Work/Therapist in Hesperia, CA
Mannya Sharma Acosta-Duque
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.
My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.
(760) 478-5630 View (760) 478-5630
Photo of Alexander Valenzuela, LMFT Inc. & Psychiatric Care, Marriage & Family Therapist in Hesperia, CA
Alexander Valenzuela, LMFT Inc. & Psychiatric Care
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
(833) 375-3084 View (833) 375-3084
Photo of Cecelia Marzullo, LMFT, Marriage & Family Therapist in Hesperia, CA
Cecelia Marzullo, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hesperia, CA 92345  (Online Only)
It’s as though something has been standing in the way of your happiness. You’ve worked so hard to build a good life for yourself and your family, but for some reason, you just can’t enjoy it. There’s a constant distance between you and the rest of the world. You can't concentrate at work with intrusive memories constantly interrupting your day. Sleep is filled with vivid nightmares of that painful event. You want to connect with loved ones, but it feels impossible when you’re always so distant and irritable. You’ve tried so hard to ignore your past and hide from it, but that’s not working anymore. Something needs to change.
It’s as though something has been standing in the way of your happiness. You’ve worked so hard to build a good life for yourself and your family, but for some reason, you just can’t enjoy it. There’s a constant distance between you and the rest of the world. You can't concentrate at work with intrusive memories constantly interrupting your day. Sleep is filled with vivid nightmares of that painful event. You want to connect with loved ones, but it feels impossible when you’re always so distant and irritable. You’ve tried so hard to ignore your past and hide from it, but that’s not working anymore. Something needs to change.
(442) 256-8038 View (442) 256-8038
Photo of Karla Cortez, Marriage & Family Therapist in Hesperia, CA
Karla Cortez
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hesperia, CA 92344  (Online Only)
Hi! My name is Karla Cortez and I am a bilingual, English and Spanish Licensed Marriage and Family Therapist. I decided to become a therapist because of my love and ability to connect with others while providing self-growth, reflection, hope, and a safe environment to do so. I enjoy connecting with people to help them discover or rediscover their inner strengths and make helpful changes in their lives. My desire is for you to reach your goals while using positive coping skills and tools and gaining new perspectives.
Hi! My name is Karla Cortez and I am a bilingual, English and Spanish Licensed Marriage and Family Therapist. I decided to become a therapist because of my love and ability to connect with others while providing self-growth, reflection, hope, and a safe environment to do so. I enjoy connecting with people to help them discover or rediscover their inner strengths and make helpful changes in their lives. My desire is for you to reach your goals while using positive coping skills and tools and gaining new perspectives.
(442) 223-0977 View (442) 223-0977

How does your Therapist compare?

Number of Therapists in Hesperia, CA

80+

Average cost per session

$145

Therapists in Hesperia, CA who prioritize treating:

92% Depression
92% Anxiety
78% Coping Skills
77% Self Esteem
76% Stress
71% Grief
69% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
83% Aetna
76% Cigna and Evernorth

How Therapists in Hesperia, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hesperia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.