Emily Gaines
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Diego, CA 92129
Let's Connect (530) 680-1874
Anxiety, past traumas or life changes can present roadblocks that negatively impact your life. Does that sound familiar to what you are experiencing? It can feel hopeless and overwhelming when faced with these roadblocks, but I can help you. I work with individuals and families to assess what issues are impacting your life, then we collaboratively develop a plan to navigate a path of healing.
I specialize in working with individuals and families, primarily integrating EMDR, IFS, CBT and mindfulness. My goal in our work together is to support you or your family in working through the issues that bring you to therapy so that you can feel a sense of improvement in your quality of life.
You have taken the brave first step of searching for a therapist to help you with what you are going through! I invite you to take the second step and contact me for a 15 min. phone call so that you can see if we would be a good match to work together. Finding a therapist you feel comfortable with is one of the most important parts of the therapy process.
Call or Email Emily Gaines now for a free 15 minute consultation - (530) 680-1874
Let's Connect (530) 680-1874
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Emily Gaines
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 680-1874
Qualifications
- Verified by Psychology Today Licensed by State of California / 79569 Emily Gaines
- Attended National University, Master of Arts, Counseling Psychology, Graduated 2010
- Membership with California Association of Marriage and Family Therapists 104991 / 2018
- Certificate from EMDR International Association 178740 / 2022
Education and Years In Practice
Additional Credentials
Emily Gaines
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (530) 680-1874
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Emily Gaines
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (530) 680-1874
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Emily Gaines
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (530) 680-1874