Primary Location
Offers online therapy
Sessions available Telehealth or in person, downtown Monterey.
About
Now accepting inquiries regarding 2023 Holiday Survival Group, beginning October 2023. Please email interest to emilygaineslmft at gmail.com to be added to the waitlist. Depression, anxiety or past traumas can present roadblocks that negatively impact your life. Does that sound familiar to what you are experiencing? It can feel hopeless and overwhelming when faced with these roadblocks, but I can help you. I work with individuals and families to assess what issues are impacting your life, then we collaboratively develop a plan to navigate a path of healing.
I specialize in working with individuals and families, primarily integrating EMDR, IFS, CBT and mindfulness. My goal in our work together is to support you or your family in working through the issues that bring you to therapy so that you can feel a sense of improvement in your quality of life. Groups are offered on a limited basis, email for information.
You have taken the brave first step of searching for a therapist to help you with what you are going through! I invite you to take the second step and contact me for a 15 min. phone call so that you can see if we would be a good match to work together. Finding a therapist you feel comfortable with is one of the most important parts of the therapy process.
Call or Email Emily Gaines for a free 15 minute consultation now - (530) 461-5383
Finances
- Session Fee: $175 per session
Pay By:
American Express, Cash, Mastercard, Visa
Qualifications
- License: California / 79569
- School: National University
- Year Graduated: 2010
15 years in practice, EMDR Certified, EMDR Consultant in Training.
Additional Credentials
- Certificate: EMDR International Association / 178740
- Certificate Date: 2022
- Membership: California Association of Marriage and Family Therapists / 104991
- Member Since: 2018
Endorsements
Marriage & Family Therapist, LMFT
Clinical Social Work/Therapist, LCSW, MSW
Primary Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Issues
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
- Group
Last Modified: 9 Jan 2023
(530) 461-5383