
Emily Frances Mitzen
Clinical Social Work/Therapist, LCSW (She, Her)
Verified by Psychology Today
Croton On Hudson, NY 10520
Let's Connect (518) 282-0712

I help anxious empaths from early adolescence through adulthood transform their lives, empower themselves, and gain unstoppable confidence. When we're anxious, we tend to feel misunderstood, stuck, doubt ourselves, and don't always share our needs or true feelings with others. Everything feels like a struggle, and while we want to understand ourselves better and move forward with confidence, we don't always know where to start. If this sounds like you, you're in the right place. If you want a therapist who understands, want to process your experiences freely without judgment, and want some accompanying insights, look no further.
I know how transformative the therapy process can be because I’ve been through it myself. One of my clients shared, "Therapy sessions were the ultimate version of self-care and self-improvement for me. The impacts of working with Emily have created more awareness in myself, better communication in my relationships, and more harmony in my everyday life."
Finding the right therapist, once you finally click with someone, can be life-changing. I know that it's not always easy, but committing to this kind of journey is the best investment you can make for yourself. Contact me to set up a free initial call, and visit my website to learn even more and read some client testimonials!
Call or Email
Emily Frances Mitzen
now for a free 15 minute consultation - (518) 282-0712
Let's Connect (518) 282-0712

Finances
Fees
- Individual Sessions $220
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (518) 282-0712

Emily Frances Mitzen
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 094385
- In Practice for 6 Years
- Degree/Diploma from New York University BFA in Theatre Arts / 2016
- Attended Columbia University, MSW, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Boundary Setting
- Coping Skills
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Self Care
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Preteen,
Teen,
Adults
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Racial Justice Allied,
Transgender Allied
Age
Preteen,
Teen,
Adults
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Racial Justice Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
Groups
Soothe Your Stress with EFT Tapping

Do you feel stuck, worried, or unsure how to feel better during such an uncertain time in our lives? Have you tried coping skills that don’t help, or “talking it out” with friends, but still feel that anxiety? Maybe you're craving connection with a community of likeminded people and want to try something new. In this group, we will: Learn an awesome stress relieving technique that you can use anytime, anyplace to settle your racing thoughts and feel better instantly; Connect, build community, and transform our struggles together so that we can move forward each week with ease.
Expertise
Anxiety
Age
Adults
Session Cost
$80
Group Meets
Every Tue 6:30 P.M. - 7:15 P.M.
Location
Croton On Hudson, NY 10520
Email Emily Frances Mitzen about this group or call - (518) 282-0712
Location
Primary Location
Croton On Hudson, NY 10520
(518) 282-0712Additional Location
Brooklyn, NY 11215
(518) 282-0712Nearby Areas
Counties
Neighborhoods
Call or Email me for a free 15 minute consultation now - (518) 282-0712

Emily Frances Mitzen
Clinical Social Work/Therapist,
LCSW
Last Modified: 13 Mar 2023