
Emily Fields
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New Haven, CT 06511
Let's Connect (475) 303-2246

I believe meaningful therapy begins with a strong, collaborative relationship. My approach focuses on providing a space free of judgment to explore emotions, build resilience, and work through life's darkest challenges. My sessions are often gentle and compassionate, yet direct and radically honest. I work with young adults and couples struggling with connection, anxiety, depression, ADHD, body image, substance misuse, and several other co-occuring mental health challenges.
I approach therapy with a relational lens, noticing how early attachments shape later experiences and perspectives. I view relationships as a vessel for change - conflict as a pathway to connection. I tailor therapy to each individuals unique needs, helping them gain insight, develop healthier coping strategies, and build a foundation for lasting change.
If you're ready to get started, reach out and schedule a consultation.
Call or Email Emily Fields now for a free 15 minute consultation - (475) 303-2246
Let's Connect (475) 303-2246

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 303-2246

Emily Fields
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003276 Emily Fields
- In Practice for 4 Years
- Attended Southern Connecticut State University, Masters of Marriage and Family Therapy
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Women's Issues
Expertise
- Addiction
- ADHD
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (475) 303-2246

Emily Fields
Marriage & Family Therapist, LMFT