Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Email Us

(213) 376-2871 Call Us

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Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC (she, her)

Verified by Psychology Today Verified by Psychology Today

20 Endorsed

Call Us

Let's Connect (213) 376-2871

Available online only

Granada Hills, CA 91344

Website

You're exhausted from carrying the mental load and doing it all. It's been your role for so long that you don't know how to stop. Maybe you learned early that love, acceptance, or worth had to be earned through being helpful, responsible, successful, or easy-going. You struggle to relax without guilt, your mind is always racing, and no matter how much you accomplish, it never feels like enough. Rest feels uncomfortable. Slowing down feels almost impossible. You spend so much energy taking care of everyone else that you've lost touch with your own needs and wonder why life still feels so hard when you're doing everything "right."

I help moms, queer adults, and those navigating anxiety, trauma, burnout, chronic stress, and chronic pain. Together, we'll understand the patterns keeping you stuck, explore what shaped them, and combine insight, nervous system work, and practical tools to help you reduce stress, set boundaries, and create lasting change.

My practice is LGBTQIA+ affirming, sex-positive, and body-positive. Drawing from somatic, insight-oriented, and cognitive behavioral approaches, I tailor therapy to your unique needs and goals. If you're ready to understand yourself more deeply, break free from old patterns, and build a life that feels more like your own, I'd be honored to support you.

Call or Email Emily Dillon:Therapy for Anxiety, Burnout & Stress now for a free 15 minute consultation - (213) 376-2871

Practice at a Glance

Available online only

Wildflower Mental Health & Wellness

Granada Hills, CA 91344

(213) 376-2871

Los Angeles, CA 90026

Website

Therapy for anxious and burned-out adults looking to deepen insight, heal their nervous system, and create lasting change.

I specialize in Anxiety, Trauma and PTSD and Chronic Pain

$200 Per Session

Individual one-on-one therapy

Your insight isn't the problem. If anxiety, burnout, and overthinking are running the show, therapy can help you create lasting change.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Let's Connect (213) 376-2871

Practice at a Glance

Available online only

Wildflower Mental Health & Wellness

Granada Hills, CA 91344

(213) 376-2871

Los Angeles, CA 90026

Website

Therapy for anxious and burned-out adults looking to deepen insight, heal their nervous system, and create lasting change.

I specialize in Anxiety, Trauma and PTSD and Chronic Pain

$200 Per Session

Individual one-on-one therapy

Your insight isn't the problem. If anxiety, burnout, and overthinking are running the show, therapy can help you create lasting change.

Finances

Fees

Individual Sessions $200
Couple Sessions $200
Sliding scale: apply if you may be eligible

Insurance

Out of Network

My rate is $200 per session, and I offer a limited number of reduced-fee spots based on financial need. If I am not in-network with your insurance, I can provide information about out-of-network benefits and reimbursement options.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Qualifications

Clinical Social Work/Therapist: Emily Dillon

Verified by Psychology Today Licensed by State of California / 109290 Emily Dillon

Education and Years In Practice

In Practice for 11 years

Attended UCLA Luskin School of Public Affairs, MSW, Graduated 2016

Additional Credentials

License: Pupil Personnel Services Credential- School Social Work, Commission on Teacher Credentialing 210067134 / 2021

Membership with NASW 886674374 / 2014

I have over a decade of experience in mental health and specialize in helping adults heal from trauma, anxiety, and chronic pain. My approach integrates evidence-based therapy with somatic and nervous system-focused interventions to support meaningful, lasting change.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Chronic Pain

Expertise

Anger Management
Bisexual
Coping Skills
Depression
Family Conflict
Gay
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Polyamory & ENM
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Stress
Thinking Disorders
Transgender
Women's Issues

Many of my clients are highly insightful, capable, and successful, yet still feel overwhelmed, stuck, or disconnected. I specialize in working with anxiety, perfectionism, burnout, trauma, childhood wounds, and chronic pain. Together, we'll uncover the deeper patterns driving your symptoms and create a path toward greater balance, self-trust, and fulfillment.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

20 Endorsements

Sophia J. Dupree

Clinical Social Work/Therapist, LCSW, PPSC

Emily is a talented clinician with many years of experience working with teens and children, and supporting other clinicians in their professional journey. She is extremely approachable, caring, and super easy to talk to.

Sandy Kong

Marriage & Family Therapist, LMFT

Emily is an amazing therapist! I've gotten to work with her insights, level of awareness, intelligence, and wisdom which have been an absolute joy for me. I'm thankful for her support, honesty, compassion for clients, & ability to navigate complex issues.

Eric Alcala

Clinical Social Work/Therapist, MSW, LCSW

Emily has always shown a passion for helping others. Our paths have crossed in graduate school and private practice. Her empathy and drive have been constant over the years.

Gabrael Rosenthal

Clinical Social Work/Therapist, LCSW

Having worked alongside Emily for almost ten years, I can confidently say that she is an exceptional and deeply compassionate therapist who approaches every client with genuine warmth and remarkable clinical insight.

Dr. Elizabeth Gordon — Anxiety and Eating Recovery

Psychologist, PsyD

Emily is an excellent clinician who works with adults struggling with anxiety, burnout, and perfectionism. She is compassionate, skilled, and truly cares about her clients. I highly recommend working with her!

Chloe Zessin

Marriage & Family Therapist, MS, LMFT

I highly recommend Emily's practice for those struggling with anxiety related issues. She is effective, warm, supportive, and a wealth of evidence based knowledge for her clients. I have no doubt in her skill and ability to help people transform.

Leticia Tye, Postpartum Therapist

Counselor, MS, LPCC, LMHC

Emily is a kind and compassionate clinician who is skilled in working with adults navigating anxiety, burn out, trauma, and chronic pain/mind body symptoms. She is especially great at Pain Reprocessing Therapy. I'd highly recommend Emily!

Cassandra Kandah

Psychologist, MS, PhD, LCP

She truly sees the weight you have been carrying and helps you set it down. Combining nervous system tools, insight, and action, you will not just talk about change you will live it. Their affirming approach offers a pathway towards self compassion.

Postpartum & Hormonal Therapist -Talor Hawkins

Clinical Social Work/Therapist, MA, LCSW

Emily is a compassionate and skilled therapist who helps clients navigate anxiety, trauma, burnout, and stress. She creates a warm, supportive space where individuals can gain insight, build resilience, and create meaningful, lasting change.

Jane Slomski- Anxiety, Young Adults & Life Changes

Clinical Social Work/Therapist, LCSW, LICSW

If you've been taking care of everyone but yourself- and still feeling guilty about it, Emily has been there she gets it. Her compassionate and evidence-based approach can help you heal and move forward while learning to take care of yourself too.

The DBT Center of Pennsylvania-Erin O'Brien

Licensed Professional Mental Health Counselor, MPhil, LPC, LBC-DBT

Navigating stress and burn out is very hard to do alone and anyone would be lucky to have Emily as their guide through the healing process. She specializes in perfectionism and over-functioning using CBT and insight strategies and she is LGBTQIA affirming!

Jenna Bekier- Grief. Divorce. Break Ups. Parts Work

Clinical Social Work/Therapist, LCSW

Emily is a warm, welcoming therapist who helps her clients to feel safe enough to slow down, learn to take care of themselves, and reduce anxiety, shame and burn out. Her use of somatic techniques promotes true healing at a deep mind and body level.

Megan Bathen-Gonzalez, Couples & Relational Trauma

Marriage & Family Therapist, LMFT

Emily is a skilled, warm clinician who helps people move beyond insight into real, lasting change. Her somatic approach to anxiety, burnout, and over-functioning is exactly what so many people need.

Keri Baker - Self-Esteem & Body Image Therapist

Clinical Social Work/Therapist, LCSW, QS, CIEC

For the anxious, burnt-out over functioners who can't seem to turn it off. Emily specializes in perfectionism and exhaustion, with an LGBTQIA+ affirming practice that gets it - you don't have to earn rest, and you don't have to do it all.

Amelia DiDomenico, Performance Anxiety

Marriage & Family Therapist, MFT

Emily is a really good therapist. She truly meets her clients where they are. If you struggling with burnout, anxiety ans/or chronic pain, Emily helps you understand how you gor here and how to get to a place that feels better inside and out.

Susana Robles, Postpartum and First Gen Therapist

Marriage & Family Therapist, LMFT

Emily creates a safe, affirming space where clients feel genuinely seen & supported. Her expertise in anxiety, burnout, trauma, & self-esteem, combined with her warm and collaborative style, helps clients heal from the past and move forward with confidence

Olympia Georgeson-Limerence, Attachment and Trauma

Licensed Professional Counselor, MA, MFA, LPC, LMHC

I highly recommend Emily for anyone struggling with anxiety, trauma, burnout, or feeling overwhelmed by the constant pressure of carrying everything solo. Emily will help you understand the patterns keeping you stuck while working on nervous system work!

Mandy Lam: Anxiety, People-Pleasing & Trauma

Clinical Social Work/Therapist, LCSW, LCAT, MT-BC

Emily is an exceptional clinician for adults navigating anxiety, burnout, and perfectionism. She combines somatic and insight-oriented work to help clients understand the patterns keeping them stuck and build lasting change. I highly recommend her!

Kindra Westercamp, Couples Therapist

Psychologist, PhD

I highly recommend Emily as a skilled clinician. She offers a warm and supportive space to assist clients struggling with anxiety, perfectionism, and overall burnout. Her experience with the LGBTQ+ community is a real strength.

Sara Moss - Anxiety, Trauma & Somatic Therapy

Marriage & Family Therapist Associate, AMFT

For anyone struggling with anxiety, burnout, or perfectionism, Emily offers a thoughtful and supportive approach. Her LGBTQIA+ affirming practice helps clients cultivate self-compassion, resilience, and a more sustainable way of moving through life.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Existential
Feminist
Humanistic
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Somatic
Strength-Based
Trauma Focused

My approach combines insight-oriented therapy with somatic, mindfulness-based, and neuroscience-informed techniques. Together, we'll explore the patterns that shaped you, calm the nervous system, and build new ways of relating to yourself and your life. Sessions are collaborative, compassionate, and focused on creating meaningful, lasting change.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call or Email us for a free 15 minute consultation now - (213) 376-2871

Location

Primary Location

Wildflower Mental Health & Wellness

Granada Hills, CA 91344

(213) 376-2871

Email Us

Website

Additional Location

Los Angeles, CA 90026

(213) 376-2871

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Therapy for anxious and burned-out adults looking to deepen insight, heal their nervous system, and create lasting change.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call for a free consultation now - (213) 376-2871

Therapy for anxious and burned-out adults looking to deepen insight, heal their nervous system, and create lasting change.

Emily Dillon:Therapy for Anxiety, Burnout & Stress

Clinical Social Work/Therapist, LCSW, PPSC

Call for a free consultation now - (213) 376-2871

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