Therapists in New York, NY
Ilana Palgi
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10003
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
Rebecca Hendrix
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
New York, NY 10010
Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss and spiritual growth.
Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss and spiritual growth.
Andres Hoyos
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
New York, NY 10031 (Online Only)
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques.
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques.
Rona Shepherd
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
New York, NY 10023
My expertise is in helping people who suffer from anxiety, depression, loneliness and obsessive compulsive disorders. I focus on not only on your current challenges, but themes and patterns that have impacted you throughout your life. My approach is active, collaborative, and relational. I am trained in working with people who have difficulties in either inter-personal or work related relationships. My practice consists of working with individual adults, couples and families in both long and short term therapy as well as with people who identify as LGBT. I have a multi-faceted approach to helping people achieve their life goals.
My expertise is in helping people who suffer from anxiety, depression, loneliness and obsessive compulsive disorders. I focus on not only on your current challenges, but themes and patterns that have impacted you throughout your life. My approach is active, collaborative, and relational. I am trained in working with people who have difficulties in either inter-personal or work related relationships. My practice consists of working with individual adults, couples and families in both long and short term therapy as well as with people who identify as LGBT. I have a multi-faceted approach to helping people achieve their life goals.
Dr. Danielle Levy
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10012 (Online Only)
I specialize in educating my clients about the value of their emotions while accessing their personal strengths. I describe my treatment style as eclectic, while incorporating evidence based treatment modalities. I use a warm, nonjudgemental approach to carve out space for their deepest needs to be met, and core wounds to be acknowledged.
I specialize in educating my clients about the value of their emotions while accessing their personal strengths. I describe my treatment style as eclectic, while incorporating evidence based treatment modalities. I use a warm, nonjudgemental approach to carve out space for their deepest needs to be met, and core wounds to be acknowledged.
Evan L Chethik
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
New York, NY 10036
Our desire is not always clear and can paralyze us. This can create discomfort or suffering that we don't really understand or can't make sense of. Our jobs, friends, families and relationships can suffer because of this. I work with adults, adolescents, and children experiencing depression, anxiety, grief, panic, overwhelming feelings or moods, and obsessional compulsions amongst others. I also work with people going through changes or periods of questioning in their identity and sexuality.
Our desire is not always clear and can paralyze us. This can create discomfort or suffering that we don't really understand or can't make sense of. Our jobs, friends, families and relationships can suffer because of this. I work with adults, adolescents, and children experiencing depression, anxiety, grief, panic, overwhelming feelings or moods, and obsessional compulsions amongst others. I also work with people going through changes or periods of questioning in their identity and sexuality.
Laura Tolentino Nunez
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
New York, NY 10003
Do you struggle with anxiety, depression, grief, challenging relationships, or a loss of a sense of self that affects your day-to-day life, relationships, ability to function, or your career? Do you feel lost or overwhelmed by just getting through the day? Do you question if your relationships and career could be better? Now more than ever, people are feeling overwhelmed and uncertain about finding their place in life and the world. Not addressing your emotional health can lead to the life you want getting away from you. I believe feeling satisfied with yourself and your life is not only possible but it’s within your reach!
Do you struggle with anxiety, depression, grief, challenging relationships, or a loss of a sense of self that affects your day-to-day life, relationships, ability to function, or your career? Do you feel lost or overwhelmed by just getting through the day? Do you question if your relationships and career could be better? Now more than ever, people are feeling overwhelmed and uncertain about finding their place in life and the world. Not addressing your emotional health can lead to the life you want getting away from you. I believe feeling satisfied with yourself and your life is not only possible but it’s within your reach!
Hannah Hahn
Psychologist
Verified Verified
New York, NY 10019
I am a caring psychologist with over fifteen years of clinical experience. My expertise includes helping people with depression, loneliness, shame, and relationship difficulties. I specialize in working with children, adolescents, creative artists, infertility patients, and new mothers (adjusting to new motherhood and post-partum depression), as well as women who have suffered pregnancy loss.
I am a caring psychologist with over fifteen years of clinical experience. My expertise includes helping people with depression, loneliness, shame, and relationship difficulties. I specialize in working with children, adolescents, creative artists, infertility patients, and new mothers (adjusting to new motherhood and post-partum depression), as well as women who have suffered pregnancy loss.
Dr. Jonathan Leitch
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10023
People tend to find me thoughtful, warm, and down to earth. My professional reputation among colleagues is as someone who can handle any situation with a calm, reassuring presence. My style is relatively informal, and humor, play, and irreverence are integral to who I am and the way I practice. Younger clients often experience me as a "cool older brother" type, fun and funny, while adults tend to appreciate my creativity in cutting through stuckness to try something new and different and truly transformative. I've worked most extensively with kids, teens, and young adults, in both individual and family therapy.
People tend to find me thoughtful, warm, and down to earth. My professional reputation among colleagues is as someone who can handle any situation with a calm, reassuring presence. My style is relatively informal, and humor, play, and irreverence are integral to who I am and the way I practice. Younger clients often experience me as a "cool older brother" type, fun and funny, while adults tend to appreciate my creativity in cutting through stuckness to try something new and different and truly transformative. I've worked most extensively with kids, teens, and young adults, in both individual and family therapy.
Laura Killick
LAC, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
Currently accepting adult clients (18+) in NJ and NY. Offering flexible hours including early morning and evening availability. I often work with adults with ADHD but welcome all clients who are experiencing anxiety, depression, grief, relational difficulties, or who are navigating significant life changes. I also provide consultation and training for parents supporting children with ADHD. I recognize the numerous ways in which mental health conditions can impact all areas of your life. I work with clients to gain a deep understanding of the challenges they are facing and to create effective strategies for change and growth.
Currently accepting adult clients (18+) in NJ and NY. Offering flexible hours including early morning and evening availability. I often work with adults with ADHD but welcome all clients who are experiencing anxiety, depression, grief, relational difficulties, or who are navigating significant life changes. I also provide consultation and training for parents supporting children with ADHD. I recognize the numerous ways in which mental health conditions can impact all areas of your life. I work with clients to gain a deep understanding of the challenges they are facing and to create effective strategies for change and growth.
Natacha Alvarez
Licensed Professional Counselor, LPC, LCAT, CLAT, ATR-BC
Verified Verified
2 Endorsed
New York, NY 10016
It is possible to have a mind; your mind, that you can depend on and turn to when you are under stress. It is also possible as a parent to gain a new understanding of your child’s challenging behaviors and find this a useful resource to support your child in learning to regulate their emotions, elicit emotional support, and/or create safe and healthy peer relationships. I help guide and invite adolescents and adults to know more about what they are feeling, understand why they are feeling it in a particular way, and to handle their emotions in ways that benefit themselves and others.
It is possible to have a mind; your mind, that you can depend on and turn to when you are under stress. It is also possible as a parent to gain a new understanding of your child’s challenging behaviors and find this a useful resource to support your child in learning to regulate their emotions, elicit emotional support, and/or create safe and healthy peer relationships. I help guide and invite adolescents and adults to know more about what they are feeling, understand why they are feeling it in a particular way, and to handle their emotions in ways that benefit themselves and others.
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Joan Cade
Licensed Psychoanalyst, MS, LP, NCPsyA
Verified Verified
New York, NY 10128
Joan Cade is a licensed psychoanalyst, parent counselor and early childhood educational and psychological consultant. In her private psychotherapy practice, Joan has extensive experience working with adults on a wide range of issues including: relationships, anxiety, depression, grief, trauma, defining life goals, work satisfaction, creative self-expression, self-esteem, stress-related physical symptoms, and parenting. For the treatment of depression and anxiety, Joan believes the benefits of talk therapy can be augmented by incorporating healthy practices such as sufficient sleep, aerobic exercise, breathing techniques, and good nutrition into one's daily life. Joan provides guidance to her patients to support them in implementing these practices.
Joan Cade is a licensed psychoanalyst, parent counselor and early childhood educational and psychological consultant. In her private psychotherapy practice, Joan has extensive experience working with adults on a wide range of issues including: relationships, anxiety, depression, grief, trauma, defining life goals, work satisfaction, creative self-expression, self-esteem, stress-related physical symptoms, and parenting. For the treatment of depression and anxiety, Joan believes the benefits of talk therapy can be augmented by incorporating healthy practices such as sufficient sleep, aerobic exercise, breathing techniques, and good nutrition into one's daily life. Joan provides guidance to her patients to support them in implementing these practices.
Lola Guerrero Larrea
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10023
Life is a question. Oftentimes moving through it can be very difficult and overwhelming. Perhaps you feel deeply unmotivated in your daily life or drained by your relationships. Therapy can cultivate a space in which to explore and reflect on our painful life experiences—trauma, anxiety, depression, troubled relationships, isolation and loneliness. It can be a space to observe how we’ve been moving through our lives, to figure out how to evolve and grow. A space to be playful and creative, to reconnect with our desires and make contact with the lost or disregarded parts of ourselves.
Life is a question. Oftentimes moving through it can be very difficult and overwhelming. Perhaps you feel deeply unmotivated in your daily life or drained by your relationships. Therapy can cultivate a space in which to explore and reflect on our painful life experiences—trauma, anxiety, depression, troubled relationships, isolation and loneliness. It can be a space to observe how we’ve been moving through our lives, to figure out how to evolve and grow. A space to be playful and creative, to reconnect with our desires and make contact with the lost or disregarded parts of ourselves.
Karenjot Kaur
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10009
What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.
What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.
Isak de Vries
Clinical Social Work/Therapist, LCSW, MA, MDiv
Verified Verified
New York, NY 10038
Whether the collapse is "out there" or "in here," it often seems the world is collapsing. Many of us seek therapy because the sense of losing our mind, ourselves, our loved ones, or our livelihood is terrifying, and the real threats of psychic catastrophes are debilitating. Knowing what we want becomes increasingly difficult, and we struggle to take shape and hold on to ourselves in the presence of others. We fold up or fold in to protect ourselves and our relationships, but then aloneness, desperation, panic, and self-attack set in.
Whether the collapse is "out there" or "in here," it often seems the world is collapsing. Many of us seek therapy because the sense of losing our mind, ourselves, our loved ones, or our livelihood is terrifying, and the real threats of psychic catastrophes are debilitating. Knowing what we want becomes increasingly difficult, and we struggle to take shape and hold on to ourselves in the presence of others. We fold up or fold in to protect ourselves and our relationships, but then aloneness, desperation, panic, and self-attack set in.
Kirsten Lentz
Clinical Social Work/Therapist, PhD, LCSW
Not Verified Not Verified
New York, NY 10012
Psychotherapy alleviates suffering and expands your capacity to live a fulfilling life. It helps you to build stronger relationships, find satisfaction in work, be more creative, and achieve your goals - whatever they may be. Good psychotherapy works through collaboration; we work together to understand your experiences, memories and relationships in order to create openings for change. My practice is diverse across race, nationality, ethnicity, gender, sexuality and age. I believe that therapists must be sensitive to social issues and must bring into treatment an understanding of the suffering and trauma caused by marginalization.
Psychotherapy alleviates suffering and expands your capacity to live a fulfilling life. It helps you to build stronger relationships, find satisfaction in work, be more creative, and achieve your goals - whatever they may be. Good psychotherapy works through collaboration; we work together to understand your experiences, memories and relationships in order to create openings for change. My practice is diverse across race, nationality, ethnicity, gender, sexuality and age. I believe that therapists must be sensitive to social issues and must bring into treatment an understanding of the suffering and trauma caused by marginalization.
Dr. Erin Falconer
Clinical Social Work/Therapist, PhD, MSc, LMSW
Verified Verified
New York, NY 10014
I take a thoughtful and caring approach to working together. The therapy is collaborative, and I aim to create a safe space to help you process trauma and address issues related to relationships, abuse, chronic illness, life and career concerns, identity, and creative expression. I also specialize in helping people recover from narcissistic abuse, religious trauma, and coercive control, including survivors of cultic abuse and high-demand groups.
I take a thoughtful and caring approach to working together. The therapy is collaborative, and I aim to create a safe space to help you process trauma and address issues related to relationships, abuse, chronic illness, life and career concerns, identity, and creative expression. I also specialize in helping people recover from narcissistic abuse, religious trauma, and coercive control, including survivors of cultic abuse and high-demand groups.
Micah Plant
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10027 (Online Only)
Reaching out for help can be quite a bit anxiety-inducing, as we generally do not know what to expect. It is understandable! I do not take for granted that my clients come to me, a stranger, and share personal details of their lives. I want it to feel like a collaborative process, and the trust we built together is important. When working with me, you can expect me to trust that you know yourself best, so I want to hear from you where you are, and where you want to be. Let's explore what works best for you in the process of developing your strong intuition.
Reaching out for help can be quite a bit anxiety-inducing, as we generally do not know what to expect. It is understandable! I do not take for granted that my clients come to me, a stranger, and share personal details of their lives. I want it to feel like a collaborative process, and the trust we built together is important. When working with me, you can expect me to trust that you know yourself best, so I want to hear from you where you are, and where you want to be. Let's explore what works best for you in the process of developing your strong intuition.
Mikayla Singleton
MA, MHC-LP
Verified Verified
New York, NY 10016 (Online Only)
I utilize a strength-based approach to connect and help you overcome challenges such as anxiety, depression, substance use, work-related stressors, relationships, cultural-related stressors, and trauma. In sessions, my priority is to adhere to your needs, develop a therapeutic alliance to collaborate, and encourage growth to create positive change. I have also worked with adolescents navigating educational and career transitions. I have been associated with Fairleigh Dickinson University, New York University and Center for Alternative Sentencing and Employment Services.
I utilize a strength-based approach to connect and help you overcome challenges such as anxiety, depression, substance use, work-related stressors, relationships, cultural-related stressors, and trauma. In sessions, my priority is to adhere to your needs, develop a therapeutic alliance to collaborate, and encourage growth to create positive change. I have also worked with adolescents navigating educational and career transitions. I have been associated with Fairleigh Dickinson University, New York University and Center for Alternative Sentencing and Employment Services.
Cecilia Lorenzi
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
New York, NY 10038 (Online Only)
Relationships, jobs, family dynamics, a move to a new city are just some of the various challenges in life. Sometimes we can find a reason for our sad, anxious or overwhelming feelings but other times we don’t know where those feelings are coming from. Therapy can be a journey of self discovery that creates more insight and gives meaning to these feelings. It provides us with space to put our distress into words and find new strategies to cope. At its best, therapy is a journey of self awareness through which a more fulfilling life is possible.
Relationships, jobs, family dynamics, a move to a new city are just some of the various challenges in life. Sometimes we can find a reason for our sad, anxious or overwhelming feelings but other times we don’t know where those feelings are coming from. Therapy can be a journey of self discovery that creates more insight and gives meaning to these feelings. It provides us with space to put our distress into words and find new strategies to cope. At its best, therapy is a journey of self awareness through which a more fulfilling life is possible.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.