Therapists in Spokane, WA
Emily McNichols
Counselor, LMHC
Verified Verified
Spokane, WA 99218
Not accepting new clients
With specialized training in EMDR therapy, I help my clients work through traumatic events in order to achieve mental wellness and healing. My expertise in this modality ensures that I can assist clients in addressing the root causes of their emotional distress and lead them towards healthier, more balanced lives. In addition to EMDR, I hold certification in Cognitive-Behavioral Therapy (CBT). I employ evidence-based CBT techniques to assist clients in modifying thought patterns and behaviors that may be contributing to their emotional struggles.
With specialized training in EMDR therapy, I help my clients work through traumatic events in order to achieve mental wellness and healing. My expertise in this modality ensures that I can assist clients in addressing the root causes of their emotional distress and lead them towards healthier, more balanced lives. In addition to EMDR, I hold certification in Cognitive-Behavioral Therapy (CBT). I employ evidence-based CBT techniques to assist clients in modifying thought patterns and behaviors that may be contributing to their emotional struggles.
Taylor Blackwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99203
Not accepting new clients
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
Dawn Saari
Counselor, MS, LCMHC, LMHC, LCPC
Verified Verified
Spokane, WA 99201 (Online Only)
Not accepting new clients
**My practice offers telehealth delivery of service for clients (both phone/video sessions). Many insurances cover these.** I have over 20 years of experience helping people with their broken pieces, obstacles or stuck places in life. When your life changes and you don't know how to face that change, I can help. When you want to create a change but feel lost in how to create it, I can help with that too. Relationship obstacles, scary new beginnings, healing old wounds, dealing with stress, anxiety, and sadness- all of these are things I can help you navigate and heal.
**My practice offers telehealth delivery of service for clients (both phone/video sessions). Many insurances cover these.** I have over 20 years of experience helping people with their broken pieces, obstacles or stuck places in life. When your life changes and you don't know how to face that change, I can help. When you want to create a change but feel lost in how to create it, I can help with that too. Relationship obstacles, scary new beginnings, healing old wounds, dealing with stress, anxiety, and sadness- all of these are things I can help you navigate and heal.
The Grateful Headz
Counselor, LMHCA
Verified Verified
Spokane, WA 99204
Have you experienced trauma/s that you were able to find a resolution to? Struggling to meet your goals at home, work, social situations, relationships or life in general and looking to improve your situation? Maybe give at the Grateful Headz a try. Evidence indicates that unresolved traumas can create mental & behavioral blockages that erode our sense of autonomy leaving us to react before we have even had a chance to assess the situation. At The Grateful Headz we provide EMDR psychotherapies that are observed to have reduce the effects of trauma & can help eliminate the maladaptive reactions we have to our traumatic pasts.
Have you experienced trauma/s that you were able to find a resolution to? Struggling to meet your goals at home, work, social situations, relationships or life in general and looking to improve your situation? Maybe give at the Grateful Headz a try. Evidence indicates that unresolved traumas can create mental & behavioral blockages that erode our sense of autonomy leaving us to react before we have even had a chance to assess the situation. At The Grateful Headz we provide EMDR psychotherapies that are observed to have reduce the effects of trauma & can help eliminate the maladaptive reactions we have to our traumatic pasts.
Taquesha Dean
Clinical Social Work/Therapist, MSW, MPH, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
Now accepting new clients! Welcome to the first step of your therapeutic journey! Therapy is a chance for us to explore the inner workings of our minds, beliefs, and practices in order to live more holistic, fulfilling lives. I prioritize working with Black, Indigenous, and People of Color who are a part of the LGBTQIA2S+ community; however, I also have experience working with individuals and couples from all walks of life.
Now accepting new clients! Welcome to the first step of your therapeutic journey! Therapy is a chance for us to explore the inner workings of our minds, beliefs, and practices in order to live more holistic, fulfilling lives. I prioritize working with Black, Indigenous, and People of Color who are a part of the LGBTQIA2S+ community; however, I also have experience working with individuals and couples from all walks of life.
Jennifer Knutson
Clinical Social Work/Therapist, MSW, LICSW, EMDR
Verified Verified
3 Endorsed
Spokane, WA 99218
Do you often feel disconnected and misunderstood from the world around you due to current or past life experiences? Has this caused feelings of loneliness and discouragement in your life? One of my greatest passions is walking alongside individuals who are facing life challenges in order to find a sense of meaning and purpose in their stories. I believe in the healing power of connection and the premise that every individual deserves to have a safe, compassionate space to be truly heard and explore their authentic selves..
Do you often feel disconnected and misunderstood from the world around you due to current or past life experiences? Has this caused feelings of loneliness and discouragement in your life? One of my greatest passions is walking alongside individuals who are facing life challenges in order to find a sense of meaning and purpose in their stories. I believe in the healing power of connection and the premise that every individual deserves to have a safe, compassionate space to be truly heard and explore their authentic selves..
Katie Payne
Counselor
Verified Verified
1 Endorsed
Spokane, WA 99218
I have experience primarily with teens and adults. In sessions, I am able to utilize a variety of techniques depending on your needs. This can range from evidence based techniques, such as CBT and DBT, all the way to using art to access our subconscious. My passion is working with those who struggle with depression and anxiety. I am an associate counselor, which means I am under close supervision as I earn the hours needed to practice independently. I work for a practice that believes strongly in a natural, holistic approach. We will not push medication.
I have experience primarily with teens and adults. In sessions, I am able to utilize a variety of techniques depending on your needs. This can range from evidence based techniques, such as CBT and DBT, all the way to using art to access our subconscious. My passion is working with those who struggle with depression and anxiety. I am an associate counselor, which means I am under close supervision as I earn the hours needed to practice independently. I work for a practice that believes strongly in a natural, holistic approach. We will not push medication.
RPG Therapeutics LLC
TRS(R)
Verified Verified
Spokane, WA 99202
Role-Playing Game Therapy (RPG Therapy), & Recreational Therapy, for all ages, to achieve educational, entertainment, physical, psychological, recreational, social, & therapeutic goals. Include: ADHD, ASD/PDD, anxiety, phobias, & at-risk populations, Brain Injuries, Cerebral Palsy CP, Deaf/HoH, Muscular Dystrophy MD, and more. Helping develop & improve life skills, our services are designed to restore, remediate, & rehabilitate a person’s level of functioning and independence in life activities, to promote health and wellness & reduce or eliminate the activity limitations and restrictions to participation in life.
Role-Playing Game Therapy (RPG Therapy), & Recreational Therapy, for all ages, to achieve educational, entertainment, physical, psychological, recreational, social, & therapeutic goals. Include: ADHD, ASD/PDD, anxiety, phobias, & at-risk populations, Brain Injuries, Cerebral Palsy CP, Deaf/HoH, Muscular Dystrophy MD, and more. Helping develop & improve life skills, our services are designed to restore, remediate, & rehabilitate a person’s level of functioning and independence in life activities, to promote health and wellness & reduce or eliminate the activity limitations and restrictions to participation in life.
Amanda Ramos
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
Spokane, WA 99208
Waitlist for new clients
I started my career working in community mental health where I provided group and individual therapy for both children and adults. I've worked with people dealing with a variety of mental health issues including depression, anxiety, trauma, psychosis, and more. While I haven't chosen a niche just yet, I have developed a passion for helping people feel empowered, helping people heal from trauma, and helping people understand and cope with symptoms of psychosis.
I started my career working in community mental health where I provided group and individual therapy for both children and adults. I've worked with people dealing with a variety of mental health issues including depression, anxiety, trauma, psychosis, and more. While I haven't chosen a niche just yet, I have developed a passion for helping people feel empowered, helping people heal from trauma, and helping people understand and cope with symptoms of psychosis.
Lupe Guel
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99207 (Online Only)
Making your therapy appointment is hard, but once you’re here with me, you will be in a safe space and a judgment-free zone. Together, we can find solutions that work best for you. I strongly believe clients know themselves the best and possess the tools to build the life they want to live. My job is to help invoke change clients want to see and guide them through this process. I’m here to serve all walks of life, and I understand life itself can be challenging. Being Mexican- American, I have experienced disparities growing up and still to this day. I truly believe talking to someone we can confide in makes navigating life easier.
Making your therapy appointment is hard, but once you’re here with me, you will be in a safe space and a judgment-free zone. Together, we can find solutions that work best for you. I strongly believe clients know themselves the best and possess the tools to build the life they want to live. My job is to help invoke change clients want to see and guide them through this process. I’m here to serve all walks of life, and I understand life itself can be challenging. Being Mexican- American, I have experienced disparities growing up and still to this day. I truly believe talking to someone we can confide in makes navigating life easier.
Riley Hix
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99204
At Praus Counseling I serve both adult and adolescent populations who struggle with problematic/maladaptive sexual behaviors and addictions. We live in a time where easy, limitless stimulation is all around us. Yet the topic of sex is saturated with so much shame that we often avoid it and never gain the ability to effectively discuss it with others. Through exploring familial upbringing, processing negative self-beliefs, building good habits, learning how to respond to natural urges, and gaining comfort and confidence discussing these issues, we can effectively reduce the shame that often drives continued problematic behavior.
At Praus Counseling I serve both adult and adolescent populations who struggle with problematic/maladaptive sexual behaviors and addictions. We live in a time where easy, limitless stimulation is all around us. Yet the topic of sex is saturated with so much shame that we often avoid it and never gain the ability to effectively discuss it with others. Through exploring familial upbringing, processing negative self-beliefs, building good habits, learning how to respond to natural urges, and gaining comfort and confidence discussing these issues, we can effectively reduce the shame that often drives continued problematic behavior.
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Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99201
I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.
I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.
Artrice S Hughes
Clinical Social Work/Therapist, LSWAIC, MHP, CCM
Verified Verified
Spokane, WA 99201 (Online Only)
Life is a beautiful thing until one day you wake up to a nightmare. Feeling anger, anxious, betrayal, broken, defeated, loss, pain, or overwhelmed; unsure how to express your emotions or continue to live. Tired of hearing you are strong when in all actuality you feel yourself suffocating. I have been there and it is valid if you are too. A wise man once told me attack life's trials one nano second at a time and allow no one to take you out of your happy bubble. It's not the misery we face but the steps we take to overcoming those adversities to embrace your greatness. Healing is forever time to be free ReNana Your HeArt with me!
Life is a beautiful thing until one day you wake up to a nightmare. Feeling anger, anxious, betrayal, broken, defeated, loss, pain, or overwhelmed; unsure how to express your emotions or continue to live. Tired of hearing you are strong when in all actuality you feel yourself suffocating. I have been there and it is valid if you are too. A wise man once told me attack life's trials one nano second at a time and allow no one to take you out of your happy bubble. It's not the misery we face but the steps we take to overcoming those adversities to embrace your greatness. Healing is forever time to be free ReNana Your HeArt with me!
Bonnie June Willey
Counselor, MA, LMHC, MHP
Verified Verified
Spokane, WA 99201
Finding the right counselor can be the key to overcoming the variety of challenges posed by life. I have worked extensively with individuals, couples and families impacted by anxiety, depression, trauma, significant life changes and important role transitions. If you are struggling to overcome any of these difficulties, I can help. Our work will be aimed at gaining a deeper understanding of your emotions, motivations and patterns of behavior. Greater understanding and tools for change do lead to relief from distress and to lifelong personal growth.
Finding the right counselor can be the key to overcoming the variety of challenges posed by life. I have worked extensively with individuals, couples and families impacted by anxiety, depression, trauma, significant life changes and important role transitions. If you are struggling to overcome any of these difficulties, I can help. Our work will be aimed at gaining a deeper understanding of your emotions, motivations and patterns of behavior. Greater understanding and tools for change do lead to relief from distress and to lifelong personal growth.
Nicole Preiss
Psychologist, PsyD
Verified Verified
1 Endorsed
Spokane, WA 99223 (Online Only)
Not accepting new clients
I am so glad you are here! If you are reading this, you are likely struggling with something in your life that won’t go away on its own. You may find yourself worried to reach out, or feel like you should be able to deal with everything on your own. By seeking support for yourself you may feel uncomfortable, but you are allowing your vulnerability to be your strength. You are making a choice to focus on yourself, your life and your goals in an effort to make meaningful change. Therapy is a space where we can explore, grow, and connect in ways we did not know possible. Take your first step and let’s connect!
I am so glad you are here! If you are reading this, you are likely struggling with something in your life that won’t go away on its own. You may find yourself worried to reach out, or feel like you should be able to deal with everything on your own. By seeking support for yourself you may feel uncomfortable, but you are allowing your vulnerability to be your strength. You are making a choice to focus on yourself, your life and your goals in an effort to make meaningful change. Therapy is a space where we can explore, grow, and connect in ways we did not know possible. Take your first step and let’s connect!
Anna Linquist
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99205
You may feel stuck in stress, sadness, trauma, numbness, or isolation. Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy ones. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built to heal emotionally and mentally. Counseling is a great option for working toward these goals.
You may feel stuck in stress, sadness, trauma, numbness, or isolation. Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy ones. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built to heal emotionally and mentally. Counseling is a great option for working toward these goals.
Jocelyn Ribar
Marriage & Family Therapist, LMFT, LMHC, RYT
Verified Verified
2 Endorsed
Spokane, WA 99203
People are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. In each and every one of us lies strength and resilience. We all have moments where we get off track and might need guidance and help. As your counselor, it is my role to help you feel heard and accepted, able to share your story. My goal is to meet you where you are, in your own process. I am here to walk this journey with you and help you discover a deeper awareness of your internal processes.
People are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. In each and every one of us lies strength and resilience. We all have moments where we get off track and might need guidance and help. As your counselor, it is my role to help you feel heard and accepted, able to share your story. My goal is to meet you where you are, in your own process. I am here to walk this journey with you and help you discover a deeper awareness of your internal processes.
Patricia A Carlisle
Clinical Social Work/Therapist, Patrici, Carlisl, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
I offer an integrative approach to therapy bringing tools and techniques from various modalities, including CBT, solutions-focused, acceptance, and commitment therapy. I encourage self-reflection, homework, and openness to experimenting with different perspectives. You are the drive of your success. I specialize in the most common mental health problems I treat, but not limited to Mood, Anxiety, Depression, and Family and Group therapy. I strive to implement psychotherapeutic methods during each appointment. My approach is informal. This includes Cognitive Behavioral Therapy (CBT), behavior therapy, and mindfulness.
I offer an integrative approach to therapy bringing tools and techniques from various modalities, including CBT, solutions-focused, acceptance, and commitment therapy. I encourage self-reflection, homework, and openness to experimenting with different perspectives. You are the drive of your success. I specialize in the most common mental health problems I treat, but not limited to Mood, Anxiety, Depression, and Family and Group therapy. I strive to implement psychotherapeutic methods during each appointment. My approach is informal. This includes Cognitive Behavioral Therapy (CBT), behavior therapy, and mindfulness.
John Stifter
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99204
I am not your conventional psychotherapist. My journey into the world of mental health is uniquely shaped by my background as a ski journalist and lived experiences of grief, loss, tragedy, and trauma. Driven by a desire to bridge my passion for storytelling with holistic healing, I use my sincere interest in the human experience in the therapy setting to treat adults, couples, and families living with shame, depression, anxiety, grief and loss, trauma, addiction, and life transitions and questions. As the Sufi poet Rumi once wrote, “The cure for pain is in the pain.”
I am not your conventional psychotherapist. My journey into the world of mental health is uniquely shaped by my background as a ski journalist and lived experiences of grief, loss, tragedy, and trauma. Driven by a desire to bridge my passion for storytelling with holistic healing, I use my sincere interest in the human experience in the therapy setting to treat adults, couples, and families living with shame, depression, anxiety, grief and loss, trauma, addiction, and life transitions and questions. As the Sufi poet Rumi once wrote, “The cure for pain is in the pain.”
Lisa Domonkos
Pre-Licensed Professional, MS, NCC, LMHCA
Verified Verified
Spokane, WA 99224 (Online Only)
My passion lies in guiding individuals through their journey towards healing and personal growth. With a focus on trauma recovery, enhancing communication skills within familial and relational dynamics, and unraveling the intricate connections between past experiences and present behaviors, I am committed to fostering transformative change in the lives of my clients. Drawing from a wealth of life experiences and informed by evidence-based practices, I collaborate closely with each individual to craft tailored treatment plans that resonate with their unique needs and aspirations.
My passion lies in guiding individuals through their journey towards healing and personal growth. With a focus on trauma recovery, enhancing communication skills within familial and relational dynamics, and unraveling the intricate connections between past experiences and present behaviors, I am committed to fostering transformative change in the lives of my clients. Drawing from a wealth of life experiences and informed by evidence-based practices, I collaborate closely with each individual to craft tailored treatment plans that resonate with their unique needs and aspirations.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$135
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Trauma and PTSD |
73% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
74% | Premera |
72% | Aetna |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Spokane, WA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.