Emily
Counselor, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (425) 448-8154
Do you find yourself spiraling? Life can feel overwhelming sometimes. In therapy with me, we'll talk honestly about what's going on, explore patterns that may be keeping you stuck, and build on the strengths you already have. My approach is supportive, collaborative, and tailored to you.
I offer LGBTQIA+ and neurodivergent-affirming therapy for people navigating anxiety, depression, academic or career burnout, low self-esteem, and relationship challenges. I especially enjoy working with Gen Z and Millennials who may be exploring their identity, navigating big life transitions, or feeling weighed down by shame.
I also believe mental health is about more than thoughts alone. Stress and trauma often show up in the body, too. Drawing from somatic therapy, DBT, and mindfulness-based CBT - I work with my clients to develop body awareness, practice mindfulness, and tailor coping skills for a more grounded life.
Your whole story is welcome here, including the messy, tender, and complicated parts. This space may be a good fit if you:
• Feel overwhelmed, exhausted, or stretched too thin
• Are struggling with anxiety, burnout, or a sense of hopelessness
• Are unsure of where to start and need support.
Reach out for a free consultation, let's see if we're a good fit!
Call or Email Emily Altobelli now for a free 15 minute consultation - (425) 448-8154
Let's Connect (425) 448-8154
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- First Choice Health | FCH
- Healthcare Management Administrators
- LifeWise
- Molina Healthcare
- Premera Blue Cross
- Regence
- Out of Network
Emily Altobelli
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (425) 448-8154
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC70069478 Emily Altobelli
- Attended University of West Alabama, M.S. Clinical Mental Health Counseling
Education and Years In Practice
Emily Altobelli
Counselor, LMHCA
Feel free to ask about qualifications and training experience. Email or (425) 448-8154
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Healthcare Workers
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Polyamory & ENM
- Religious Trauma
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Emily Altobelli
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (425) 448-8154
2 Endorsements
Group Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Emily Altobelli
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (425) 448-8154