Location
Offers online therapy
About
Are you finding yourself feeling overwhelmed? Guilty? Ashamed? Or are you feeling anxious about making a decision? In the process of preparing for a major life change? Is one or more of your relationships struggling? Our lives can throw us some pretty uncomfortable curve balls from time to time and we get to realize we have choices. You may not know what to do with that ball now that you've caught it, and that's ok. The fact that you’re here tells me you have hope.
Life stages, transitions, grief & loss, history of trauma, domestic violence, or abuse; pregnancy, postpartum depression, anxiety, and other mood disorders can all lead to difficulties coping. We need to acknowledge and increase our awareness of our feelings to truly accept ourselves. Aligning with a therapist you trust is a very courageous first step.
You and I work together to sift through your learned beliefs and understanding of self. I walk alongside you, providing the professionally supportive relationship you need to begin challenging old patterns and addressing the areas of your life you want to change. I am able to facilitate therapeutic, evidence-based interventions to assist you in that change.
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Take the first step to help. Call or Email Emily Allaire now - (319) 281-0342
Finances
Pay By:
Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Amerigroup
- BlueCross and BlueShield
- Iowa Total Care
- Medicare
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- License: Iowa / 007059
- School: University of Northern Iowa
- Year Graduated: 2008
I am currently accepting new clients on a referral basis only.
Additional Credentials
- Certificate: Iowa Board of Certification / 16168
- Certificate Date: 2017
Emily Allaire's Groups
Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Grief
Issues
- Anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
Sexuality
- Bisexual
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 19 Mar 2022
(319) 281-0342