Emily A Smith
Pre-Licensed Professional, ACMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 360-8827
Available both in-person and online
10459 South Temple Drive suite 102 South Jordan, UT 84095
Hi! I'm Emily. I specialize in anxiety, trauma, attachment and relationship challenges, and difficult life transitions. I also support clients with ADHD and mild-to-moderate depression.
Past experiences can continue to show up as overwhelm, disconnection, or difficult relationship patterns. I offer a supportive space to process what you're carrying, understand patterns that may be keeping you stuck, and build practical skills for emotional regulation and healthier relationships. My goal is to help you feel more grounded and show up for your life in a way that feels intentional, authentic, and honors your story.
I offer a supportive, collaborative space grounded in person-centered, attachment-focused, and trauma-informed care. I also incorporate CBT and REBT strategies, EMDR, mindfulness, and practical tools to support insight, emotional regulation and coping. I work with children, teens, and adults.
Starting therapy can feel intimidating, especially when life feels heavy or confusing. I offer a warm, supportive space where you can feel understood, accepted, and not alone in what you are carrying. If this feels like a place you could land, I would be honored to walk alongside you.
Call or Email Emily A Smith now for a free 15 minute consultation - (385) 360-8827
Let's Connect (385) 360-8827
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Regence
- SelectHealth
Emily A Smith
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 360-8827
Qualifications
- Verified by Psychology Today Supervised by Shanna Schroeder (Utah / 6179732-6004) Emily A Smith
- In Practice for 1 year
- Attended University of the Cumberlands, Master of Arts; Clinical Mental Health Counseling, Graduated 2026
- Degree/Diploma from Southern New Hampshire University Bachelor of Arts; Psychology, Mental Health Emphasis / 2024
Education and Years In Practice
Additional Credentials
Emily A Smith
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 360-8827
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Addiction
- ADHD
- Body Image
- Caregivers
- Child
- Codependency
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Emily A Smith
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 360-8827
Endorsement
Part of Metta Counseling and Wellness SJ
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Somatic
- Trauma Focused
Emily A Smith
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 360-8827
Location
Group Practice
Metta Counseling and Wellness SJ