Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
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Emileah Most

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (651) 359-9798
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Available in-person
939 Old Hwy 8 NW #100 New Brighton, MN 55112
My clients have described me as thoughtful, empathetic, wise, and funny. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed. With creativity and humor, I will guide you to explore other paths and options. I operate from a holistic lens, welcoming the all aspects of you and your family, including sexual orientation, gender expression, racial and cultural messages, religion and spirituality into the therapeutic exploration.
A great deal of the sessions are geared toward the present moment, tuning into the experience of the body, to reveal wisdom and healing. I work from a structural, strategic, and experiential lens. I have a desire for working with young adults, women, queer-identifying folks, elders, couples, and families.
The best indicator of getting positive outcomes in therapy is the therapeutic relationship. It's important that your therapist is someone you "like", trust, and can be honest with. I am looking forward to working together with individuals, couples, and families toward integration and wellness. Please email me to see if we're a good fit!
Call or Emileah Most now for a free 15 minute consultation - (651) 359-9798

My Practice at a Glance

Available in-person

939 Old Hwy 8 NW

#100

New Brighton, MN 55112 map

(651) 359-9798
My website
I have availability Tuesdays, Wednesdays, and Thursdays during the day, in-person, at the coziest spot 13 minutes from NE Minneapolis.
I specialize in Anxiety, Sex Therapy and Eating Disorders 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Check out my website for more information about my style and services. Hope to connect with you soon! www.embracehealingtherapy.com
Emileah Most
Let's Connect (651) 359-9798
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available in-person

939 Old Hwy 8 NW

#100

New Brighton, MN 55112 map

(651) 359-9798
My website
I have availability Tuesdays, Wednesdays, and Thursdays during the day, in-person, at the coziest spot 13 minutes from NE Minneapolis.
I specialize in Anxiety, Sex Therapy and Eating Disorders 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Check out my website for more information about my style and services. Hope to connect with you soon! www.embracehealingtherapy.com
Emileah Most

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Out of Network
"
I am in-network for BCBS of MN, I can provide a superbill for out-of-network clients to help with reimbursement. Email me with questions!
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798
"
I am in-network for BCBS of MN, I can provide a superbill for out-of-network clients to help with reimbursement. Email me with questions!
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3900 Emileah Most
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended St. Cloud State University , MS Marriage and Family Therapy , Graduated 2017
  • Additional Credentials

  • License: State of Illinois 166.001798 / 2025
  • Membership with MAMFT Clinical Member / 2023
"
I am licensed in MN and IL with 7 years of experience working with individuals, couples, and families. I am also trained in Narrative Exposure Therapy (NET), a culturally universal treatment for Post-Traumatic Stress Disorder (PTSD).
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798
"
I am licensed in MN and IL with 7 years of experience working with individuals, couples, and families. I am also trained in Narrative Exposure Therapy (NET), a culturally universal treatment for Post-Traumatic Stress Disorder (PTSD).
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sex Therapy
  • Eating Disorders

Expertise

  • Bisexual
  • Body Image
  • Codependency
  • Communication Issues
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I can help you develop more awareness of your emotions and help you practice how you would like to communicate your thoughts with your friends, partner(s), parent(s), and coworkers in a way that both honors your experience and their autonomy.
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798
"
I can help you develop more awareness of your emotions and help you practice how you would like to communicate your thoughts with your friends, partner(s), parent(s), and coworkers in a way that both honors your experience and their autonomy.
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative Exposure Therapy (NET) for PTSD
  • Trauma Focused
"
I work from a trauma-informed, attachment-based, systemic, emotionally-focused, and experiential lens. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed.
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798
"
I work from a trauma-informed, attachment-based, systemic, emotionally-focused, and experiential lens. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed.
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (651) 359-9798

Location

Primary Location

939 Old Hwy 8 NW

#100

New Brighton, MN 55112

(651) 359-9798
"
I have availability Tuesdays, Wednesdays, and Thursdays during the day, in-person, at the coziest spot 13 minutes from NE Minneapolis.
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (651) 359-9798
"
I have availability Tuesdays, Wednesdays, and Thursdays during the day, in-person, at the coziest spot 13 minutes from NE Minneapolis.
Photo of Emileah Most, Marriage & Family Therapist, MS, LMFT
Emileah Most
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (651) 359-9798