Emi Gilbert
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (503) 994-1545
Available both in-person and online
5440 Southwest Westgate Drive Unit 210 Portland, OR 97221
Do you (or your child/teen) have difficulty handling current anxiety, OCD, or stressors, or difficulty moving forward from past trauma? Do you find it challenging to understand or manage your emotional responses? Struggling in your interpersonal relationships? I can support you by combining talk therapy with mindfulness and somatic practices (i.e. breathing practices, meditation, and yoga) to help you better understand how your brain and body work together, and build a personal toolbox of skills. My goal is to support you (or your child/teen) in building awareness of your thoughts, emotions, bodily sensations, values, and actions.
I specialize in anxiety, OCD, trauma, stress, relationship conflict, and attachment. I have a particular specialization in adapting interventions for children and teens (age 5-17), and also see adults and couples. As a Registered Yoga Teacher, I can incorporate yoga and movement as much as desired. Sessions can also include elements of art, play, and games.
I believe there is no “one size fits all” therapeutic approach, and I am committed to working with you to create a unique and tailored experience for your life circumstances and at your own pace. I can be flexible in balancing therapy as a space for skill-building and exposure work, as well as a safe container for processing emotions and events.
Take the first step to help. Call or Email Emi Gilbert now - (503) 994-1545
Let's Connect (503) 994-1545
Finances
Fees
- Individual Sessions $205
- Couple Sessions $235
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- Moda Health
- Providence
- Regence
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L16071 Emi Gilbert
- In Practice for 4 years
- Attended Portland State University, MSW, Graduated 2022
- Certificate from Yoga Alliance International EG03042026 / 2026
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Body Image
- Burnout
- Child
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Endorsement
Part of MindTree Holistic Counseling & Wellness Center LLC
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
MindTree Holistic Counseling & Wellness Center
5440 Southwest Westgate Drive
Unit 210
Portland, OR 97221
(503) 994-1545Email Me
Group Practice
MindTree Holistic Counseling & Wellness Center LLCNearby Areas
Cities
Counties
Neighborhoods
Emi Gilbert
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (503) 994-1545