Emelia Thygesen
Licensed Professional Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Wilmington, NC 28405
Let's Connect (252) 253-6097
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger than you can handle, and yet people just tell you “it is not that big of a deal.” Is it hard keeping friendships, because you find that you do all the communication. Get the emo playlist ready, and let's dig into that shit together. I can help you to find ways to reduce the hold anxiety and depression has on you.
I believe in accessing our whole selves, and utilizing somatic practices. I educate clients on health and how it plays a key role in their mental well being. I encourage routine setting, boundaries, and life adjustments. I can also assist in adjusting to a new job, career, or being in college.
I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. Please reach out to me for a free consultation.
Call or Email Emelia Thygesen now for a free 15 minute consultation - (252) 253-6097
Let's Connect (252) 253-6097
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- Meridian
- NC state health plan
- Optum
- Oscar Health
- Oxford
- Regence
- Spring Health
- Tava Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (252) 253-6097
Emelia Thygesen
Licensed Professional Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15567 Emelia Thygesen
- In Practice for 9 Years
- License: New York State Department of Education 006462 / 2015
- License: Oregon Healthh Authority C6561 / 2022
- Attended Canisius College, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Adoption
- Career Counseling
Expertise
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Grief
- Highly Sensitive Person
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
16 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (252) 253-6097
Emelia Thygesen
Licensed Professional Counselor, LCMHC