EMDR Therapists in Oak Harbor, WA

Embrace the path to healing! If you find yourself here, you're one of the resilient souls who may be navigating trauma, gender identity, depression, anxiety, or relationship challenges. Your journey matters. In the safe space provided, we tackle the tough stuff together. Let's conquer the shadows, find strength in vulnerability, and redefine triumph. If you're ready to break free from the grip of the past or your current struggles, I'd be honored to walk that journey with you.

My passion is to help people live their life more fully. I start with a person's strengths and help a person develop tools to manage their emotions, traumas and/or mental illness. I offer telehealth, virtual therapy sessions. My work integrates many different therapeutic styles and techniques depending on what fits best with the client and their situation. Some of these include Trauma-Focused CBT, Dialectical Behavior Therapy (DBT) skills, Family Therapy, EMDR and EFT Tapping. I run DBT groups to teach people skills with mindfulness, emotional regulation, interpersonal effectiveness skills and distress tolerance skills.

At Hope Clinic Behavioral Health, my approach is based on a person-centered and cognitive-behavioral therapy philosophy of care as I work with individuals, couples, and youth in need of support. Together we outline approaches that best match your needs and goals. I strive to use my experience, and honest and open style of communication to act as a positive support to help you establish and fulfill therapeutic and life goals, providing psychotherapy in accordance with an evidence-based practice recovery model. If you're a couple reaching out for support, I will work with you to encourage a deeper connection and accountability.

Accepting new clients, priority given to active duty service members and veterans. Our practice is focused on providing evidence based interventions to active duty service members and veterans. RPWC offers psychotherapy in person and online as well as telemedicine for prescribing. The owner, Jennifer Ayers, is a navy veteran with over 20 years of experience in the field. She is a trauma therapist focusing on PTSD due to MST and complex trauma. Jenny Medsker is an Air Force spouse, and Aurora Oropeza is also a Navy Veteran.

I work with adults and couples who want to better understand themselves as they work through challenges. I gather information and help generate ideas that support autonomy and healthy relationships. I support clients as they find strength in a challenging world, adjust to life transitions, and manage difficulties such as families, illness, grief, depression, and anxiety. Using EMDR therapy I can assist clients in processing and healing from personal trauma(s). I see therapy as an active and collaborative process. I am here to listen and to help you navigate a desired change.

I love working with individuals and couples trying to cope with anxiety and stress. My clients might feel stuck in relationships or be struggling with creating healthy boundaries. Over time my clients gain more self-compassion and confidence as we work together on uncovering stories that have contributed to what they’re wrestling with. Many of the mental health struggles we face are rooted in deeper stories that need to be expressed. I also offer EMDR therapy for those wanting to work with issues that feel stuck and immovable.

You're working really hard and things seem fine on the outside, but inside things aren't okay and you feel kinda lost about what to do next? You're lonely and depressed because you're struggling to find someone who really gets your nerdy ways? You're stressed and just salty all the time?

Working with people facing numerous challenges has shown me incredible resiliency and an amazing capacity for growth found within every human spirit. Together we will seek to discover these potentials within you. It is my belief that our nature as social beings brings an abundance of life nourishing solutions. I offer 23+ years of professional and volunteer experience successfully helping people achieve their individual and relationship goals. Please feel free to inquire about my services through a free initial 20 minute phone consultation at: 360-708-1087.

Currently on a waitlist for new clients, priority given to active duty service members, veterans, and their families. Rising Phoenix Wellness Center is focused on providing evidence-based, trauma-informed interventions to our clients, specializing in serving active duty service members, veterans, and their families. RPWC offers psychotherapy in person and online.

I primarily work with adult individuals and adult couples (for sexual health concerns). Telehealth only. I believe, as human beings, we want to feel respected, loved, valued, appreciated, and understood. I believe most of us want to make a difference in the lives of those around us - our loved ones, friends and community. Navigating life can be difficult at times. We can all benefit from a safe, knowledgeable, and compassionate guide. I strive to help people become more connected to themselves, so that we can connect more authentically to others and expand our capacity to feel better and cultivate lasting fulfillment.

Our practice is focused on providing evidence based interventions to active duty service members and veterans. RPWC offers psychotherapy in person and online as well as telemedicine.