Troy Gienger
Marriage & Family Therapist, LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
I use evidenced based approaches such as ACT, EMDR, CBT, mindfulness, and systems theories, to provide an integrative, compassionate, person-centered approach.
***Currently not accepting new clients due to full caseload*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
(385) 235-7765
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
I use evidenced based approaches such as ACT, EMDR, CBT, mindfulness, and systems theories, to provide an integrative, compassionate, person-centered approach.
***Currently not accepting new clients due to full caseload*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
Photo of Bobby Smith, Counselor
Bobby Smith
Counselor, CMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I use EMDR and Lifespan Integration as tools to help heal deeper wounds underlying aspects of life that aren't working for you.
Connection is the antidote to everything. Having a felt sense of connection to others and to ourselves is often missing or underrated in our lives. As human beings, we need to feel seen, heard, and understood. Without these essential nutrients we are bound to seek fulfillment or satiation from things outside ourselves, that feel good in the moment but don’t actually meet our needs. I want to help my clients figure out what is getting in the way of having their needs met and how to approach their lives with authenticity and a broader sense of self.
(801) 997-8936
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I use EMDR and Lifespan Integration as tools to help heal deeper wounds underlying aspects of life that aren't working for you.
Connection is the antidote to everything. Having a felt sense of connection to others and to ourselves is often missing or underrated in our lives. As human beings, we need to feel seen, heard, and understood. Without these essential nutrients we are bound to seek fulfillment or satiation from things outside ourselves, that feel good in the moment but don’t actually meet our needs. I want to help my clients figure out what is getting in the way of having their needs met and how to approach their lives with authenticity and a broader sense of self.
Photo of Amy Henderson, Clinical Social Work/Therapist
Amy Henderson
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults & I especially love working with other therapists! As an EMDR Certified Clinician & EMDR Consultant-in-Training, my primary & preferred therapeutic approach is belief-focused EMDR. I incorporate Internal Family Systems (IFS), dialectical behavioral therapy approaches (DBT), mindfulness & somatic experiencing into our EMDR work together.
(385) 217-4362
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults & I especially love working with other therapists! As an EMDR Certified Clinician & EMDR Consultant-in-Training, my primary & preferred therapeutic approach is belief-focused EMDR. I incorporate Internal Family Systems (IFS), dialectical behavioral therapy approaches (DBT), mindfulness & somatic experiencing into our EMDR work together.
Kasandra Lundquist
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.
(385) 247-3014
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.
Photo of Julianne Rabb, Clinical Social Work/Therapist
Julianne Rabb
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am trained and experienced in PE (Prolonged Exposure), EMDR, CBT, TF-CBT, DBT, and other trauma informed practices, which may be utilized based on individual client needs.
I believe all individuals have the strength and resilience needed to make meaningful change. Together we will create a brave space to explore core beliefs and challenging experiences as we focus on your path toward personal discovery and healing. I look forward to joining you in your next steps.
(801) 312-9650
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am trained and experienced in PE (Prolonged Exposure), EMDR, CBT, TF-CBT, DBT, and other trauma informed practices, which may be utilized based on individual client needs.
I believe all individuals have the strength and resilience needed to make meaningful change. Together we will create a brave space to explore core beliefs and challenging experiences as we focus on your path toward personal discovery and healing. I look forward to joining you in your next steps.
Photo of Emily Hawkins, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LCSW, CYT Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84109
Modalities include: EMDR, Mindfulness Based Therapy, Attachment Therapy, ACT, CBT, Psychology of Women and Yoga Therapy.
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process - it is compilation of many unique factors that effect our day to day lives. I work with individuals to move through current roadblocks, while also exploring the many aspects of a person's life that impact our wellbeing. This proactive approach to mental health focuses on long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
(801) 853-8098
Verified
View

Hosts group in:
Sugar House
Salt Lake City, UT 84109
Modalities include: EMDR, Mindfulness Based Therapy, Attachment Therapy, ACT, CBT, Psychology of Women and Yoga Therapy.
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process - it is compilation of many unique factors that effect our day to day lives. I work with individuals to move through current roadblocks, while also exploring the many aspects of a person's life that impact our wellbeing. This proactive approach to mental health focuses on long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
Photo of Elizabeth (Liz) McCoy, Clinical Social Work/Therapist
Elizabeth (Liz) McCoy
Clinical Social Work/Therapist, MA, MSW, LCSW Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
I am trained in Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction including mindful movement (Level 1), Grief and Loss Companioning, Narrative Therapy and Crisis Assessments.
My eclectic background has offered me the opportunity to work and live with individuals and family systems inclusive of all abilities and ages (people with disabilities, sudden/chronic illnesses, trauma). I work with people who experience anxiety, depression, negative self-talk such as “I am powerless”, “I am worthless”, “I am unlovable”, and other intrusive repetitive thoughts. My individual sessions and group classes allow you to find stability during the highs and lows of daily life, with your family of choice and your community. I believe in living a balanced life that honors mind, body and spirit.
(385) 231-1560
Verified
View

Hosts group in:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
I am trained in Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction including mindful movement (Level 1), Grief and Loss Companioning, Narrative Therapy and Crisis Assessments.
My eclectic background has offered me the opportunity to work and live with individuals and family systems inclusive of all abilities and ages (people with disabilities, sudden/chronic illnesses, trauma). I work with people who experience anxiety, depression, negative self-talk such as “I am powerless”, “I am worthless”, “I am unlovable”, and other intrusive repetitive thoughts. My individual sessions and group classes allow you to find stability during the highs and lows of daily life, with your family of choice and your community. I believe in living a balanced life that honors mind, body and spirit.
Photo of Jana Doll Garrett, Clinical Social Work/Therapist
Jana Doll Garrett
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
(801) 925-6287
Verified
View

Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
Photo of Lennie Knowlton, Counselor
Lennie Knowlton
Counselor, CMHC, CDWF Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
Photo of Nicki Wharton, Clinical Social Work/Therapist
Nicki Wharton
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
Verified
View

Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
Photo of Brooke Lange, Counselor
Brooke Lange
Counselor, MS, CMHC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
(801) 893-9831
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
Photo of Jessie Shepherd, Licensed Professional Counselor
Jessie Shepherd
Licensed Professional Counselor, MA, LCMHC Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
Photo of Ron J Llewelyn, Psychologist
Ron J Llewelyn
Psychologist, PsyD Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter tomorrow. I prefer in-person meetings, but totally okay with telehealth if preferred.
(801) 921-7854
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter tomorrow. I prefer in-person meetings, but totally okay with telehealth if preferred.
Photo of Kymberly Turiya, Marriage & Family Therapist Associate
Kymberly Turiya
Marriage & Family Therapist Associate, MA MFT, LAMFT, EMDR, EFT Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
Life transitions can be scary and difficult to navigate alone. Using proven and effective means, I work with heterosexual couples, same sex couples, and couples in ethical non-monogamous relationships to navigate the sometimes-murky waters of life transitions that may feel difficult to navigate alone. I specialize in Trauma, ineffective communication styles, affairs, parenting differences and/or challenges, intimacy concerns and attachment injuries; all of which can create conflict with the person we love the most in this world.
(385) 217-8577
Verified
View

Sugar House
Salt Lake City, UT 84109
Not accepting new clients
Life transitions can be scary and difficult to navigate alone. Using proven and effective means, I work with heterosexual couples, same sex couples, and couples in ethical non-monogamous relationships to navigate the sometimes-murky waters of life transitions that may feel difficult to navigate alone. I specialize in Trauma, ineffective communication styles, affairs, parenting differences and/or challenges, intimacy concerns and attachment injuries; all of which can create conflict with the person we love the most in this world.
Photo of Meredith Barney, Marriage & Family Therapist
Meredith Barney
Marriage & Family Therapist, LMFT, SUDC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
"My main goal in therapy is empowering clients and creating safe space. I believe that bringing awareness to the self and the influences of one's environment is the beginning of change. My role as your therapist is to help you make choices and changes that will positively impact your life. I will support your change process with validation and feedback. Through the therapeutic process my goal is to help you define your values and live a life that supports those values."
(385) 209-0821
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
"My main goal in therapy is empowering clients and creating safe space. I believe that bringing awareness to the self and the influences of one's environment is the beginning of change. My role as your therapist is to help you make choices and changes that will positively impact your life. I will support your change process with validation and feedback. Through the therapeutic process my goal is to help you define your values and live a life that supports those values."
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist
Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Photo of Joseph Trevor Hardcastle, Marriage & Family Therapist
Joseph Trevor Hardcastle
Marriage & Family Therapist, EMDR, Cert, DBT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
If interested in starting therapy, please complete a therapy inquiry on my website at www.trevotherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process.
(385) 217-7391
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
If interested in starting therapy, please complete a therapy inquiry on my website at www.trevotherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Photo of Adam Nisenson, Marriage & Family Therapist
Adam Nisenson
Marriage & Family Therapist, MA, LMFT, CSAT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Let’s face it… IT’S HARD TO BE A MAN. We live in a time when many men are unlikely to ask for help, refusing to acknowledge past wounds that stand in the way of their deepest potential. I have worked extensively with men’s issues and male adolescents suffering the effects of limiting beliefs, life struggles, depression, anxiety, sex addiction and sexual trauma. Helping men of all ages overcome the blocks that keep them disconnected from themselves or their partners; whether it is being stuck in a frustrating cycle of repeating the same mistakes over and over to struggling with infidelity, porn addiction or sexual trauma.
(801) 436-8516
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Let’s face it… IT’S HARD TO BE A MAN. We live in a time when many men are unlikely to ask for help, refusing to acknowledge past wounds that stand in the way of their deepest potential. I have worked extensively with men’s issues and male adolescents suffering the effects of limiting beliefs, life struggles, depression, anxiety, sex addiction and sexual trauma. Helping men of all ages overcome the blocks that keep them disconnected from themselves or their partners; whether it is being stuck in a frustrating cycle of repeating the same mistakes over and over to struggling with infidelity, porn addiction or sexual trauma.
Lauren Smithee
Marriage & Family Therapist, PhD(c), LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you looking for an LGBTQ+ relationship expert? Does your gender diverse or gay child need help, but you aren't sure what to do? Or maybe you are an adult struggling with self acceptance, stuck in old hurts or patterns and unsure how to break free? I am committed to helping individuals, couples, and families overcome these emotional and relational challenges. I am ready for you to invite healing into your life and here to provide the tools you need to begin exploring uncharted emotional landscapes, strengthening relationships, and simply feel better able to cope with day to day challenges.
(801) 920-7112
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you looking for an LGBTQ+ relationship expert? Does your gender diverse or gay child need help, but you aren't sure what to do? Or maybe you are an adult struggling with self acceptance, stuck in old hurts or patterns and unsure how to break free? I am committed to helping individuals, couples, and families overcome these emotional and relational challenges. I am ready for you to invite healing into your life and here to provide the tools you need to begin exploring uncharted emotional landscapes, strengthening relationships, and simply feel better able to cope with day to day challenges.

See more therapy options for Sugar House, Salt Lake City

EMDR Therapists
EMDR (Eye Movement Desensitization and Reprocessing) is an information processing therapy that helps clients cope with trauma, addictions, and phobias. During this treatment, the patient focuses on a specific thought, image, emotion, or sensation while simultaneously watching the therapist's finger or baton move in front of his or her eyes. The client is told to recognize what comes up for him/her when thinking of an image; then the client is told to let it go while doing bilateral stimulation.

If you're looking for EMDR therapy in Sugar House, Salt Lake City or for a Sugar House, Salt Lake City EMDR therapist these professionals provide EMDR therapy, eye movement desensitization and reprocessing and EMDR treatment. They include EMDR therapists, EMDR psychologists, EMDR psychotherapists, and EMDR counselors.