Photo of Dr. Apree Clicque, Psychologist in Irving, TX
Dr. Apree Clicque
Psychologist, PsyD, LPC, LCDC, NCC
Verified Verified
4 Endorsed
Irving, TX 75063
My strategies adapt to the person, but I work extensively with EMDR, DBT and CBT skills.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
My strategies adapt to the person, but I work extensively with EMDR, DBT and CBT skills.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
(469) 789-1310 View (469) 789-1310
Photo of Melissa Endicott, Licensed Professional Counselor in Irving, TX
Melissa Endicott
Licensed Professional Counselor, MS, LPC
Verified Verified
Irving, TX 75039
I use EMDR, DBT, CBT, ERP, and ACT techniques, to help in your healing journey.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss. I am a gentle and empathic listener, and also will provide direct skills to help you with these issues. I believe you're the expert of your life, and I have training and tools to help you achieve your goals.
I use EMDR, DBT, CBT, ERP, and ACT techniques, to help in your healing journey.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss. I am a gentle and empathic listener, and also will provide direct skills to help you with these issues. I believe you're the expert of your life, and I have training and tools to help you achieve your goals.
(214) 428-6802 View (214) 428-6802
Photo of Andrew Gill, Licensed Professional Counselor in Irving, TX
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
(817) 339-6701 View (817) 339-6701
Photo of Twyla Axelson, LPC-Associate in Irving, TX
Twyla Axelson
LPC-Associate, LPC
Verified Verified
Irving, TX 75038
Twyla works with adults and teens who are experiencing symptoms of anxiety and/or depression as well as those who have experienced abuse, trauma, or unhealthy relationships. She also has experience working with clients in crisis and those with eating disorders. She helps clients who are unhappy with where they are currently to get to a place of healing and wholeness. She works collaboratively with her clients to determine their goals and address root issues. She then customizes her approach to ensure that the client's priorities and goals are central to treatment.
Twyla works with adults and teens who are experiencing symptoms of anxiety and/or depression as well as those who have experienced abuse, trauma, or unhealthy relationships. She also has experience working with clients in crisis and those with eating disorders. She helps clients who are unhappy with where they are currently to get to a place of healing and wholeness. She works collaboratively with her clients to determine their goals and address root issues. She then customizes her approach to ensure that the client's priorities and goals are central to treatment.
(469) 423-9438 View (469) 423-9438
Photo of Shelly Thompson, Licensed Professional Counselor in Irving, TX
Shelly Thompson
Licensed Professional Counselor, MEd, LPC-S, CFRC
Verified Verified
5 Endorsed
Irving, TX 75061
Not accepting new clients
I am a Certified EMDR therapist and can provide either standard 1 hr EMDR or EMDR Intensives (3 to 6 hrs).
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is top priority. I help my clients recognize their choices, as well as the means to get there, and together we will work towards achieving those desired goals.
I am a Certified EMDR therapist and can provide either standard 1 hr EMDR or EMDR Intensives (3 to 6 hrs).
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is top priority. I help my clients recognize their choices, as well as the means to get there, and together we will work towards achieving those desired goals.
(806) 421-0429 View (806) 421-0429

More Therapists Nearby

Photo of Azadeh Shirgir, Licensed Professional Counselor in Irving, TX
Azadeh Shirgir
Licensed Professional Counselor, LPC, LMHC, EMDR-tr
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
My therapeutic approaches include cognitive behavioral therapy (CBT), existential therapy, EMDR, and NET for trauma, feminist therapy, along with mindfulness practices.
Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” Thich Nhat Hahn.
My therapeutic approaches include cognitive behavioral therapy (CBT), existential therapy, EMDR, and NET for trauma, feminist therapy, along with mindfulness practices.
Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” Thich Nhat Hahn.
(682) 327-1176 View (682) 327-1176
Photo of Mishaal Riaz, Licensed Professional Counselor in Irving, TX
Mishaal Riaz
Licensed Professional Counselor, MA
Verified Verified
Dallas, TX 75204
Waitlist for new clients
I use techniques like EMDR, DBT and IFS and emphasize a non-religious space.
Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.
I use techniques like EMDR, DBT and IFS and emphasize a non-religious space.
Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.
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Photo of Mend Counseling, Licensed Professional Counselor in Irving, TX
Mend Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Dallas, TX 75225
Our therapists work with anxiety, depression, perinatal mood and anxiety disorders, eating disorders, trauma, addiction, couples, life transitions, suicidality, self harm, grief and bereavement through a variety of modalities including EMDR, CBT, DBT, ACT and play therapy.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
Our therapists work with anxiety, depression, perinatal mood and anxiety disorders, eating disorders, trauma, addiction, couples, life transitions, suicidality, self harm, grief and bereavement through a variety of modalities including EMDR, CBT, DBT, ACT and play therapy.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
(972) 460-9306 View (972) 460-9306
Photo of Jennifer E Pinkerton, Clinical Social Work/Therapist in Irving, TX
Jennifer E Pinkerton
Clinical Social Work/Therapist, LCSW, LCDC , EMDR
Verified Verified
2 Endorsed
Dallas, TX 75209
I am a LCSW, LCDC, and Certified EMDR therapist providing in-person and tele-health therapeutic services across the state of Texas. I offer a holistic approach where we will explore the mind, body and spirit to develop a personalized path of healing and growth for you. I draw on multiple evidenced based and experiential treatment modalities, and client centered therapies to guide you in identifying your inner strengths to find solutions to elicit the change you desire. Let's discover your path to healing.
I am a LCSW, LCDC, and Certified EMDR therapist providing in-person and tele-health therapeutic services across the state of Texas. I offer a holistic approach where we will explore the mind, body and spirit to develop a personalized path of healing and growth for you. I draw on multiple evidenced based and experiential treatment modalities, and client centered therapies to guide you in identifying your inner strengths to find solutions to elicit the change you desire. Let's discover your path to healing.
(956) 476-3588 View (956) 476-3588
Photo of Kelley Doss, Licensed Professional Counselor in Irving, TX
Kelley Doss
Licensed Professional Counselor, MS, LPC-S, CEDS-C
Verified Verified
4 Endorsed
Dallas, TX 75205
I am EMDR certified, which allows me to help clients work through trauma and other life struggles.
I am currently accepting new clients. I’m a firm believer that therapy can’t be ‘one size fits all.’ While there are some tried and true practices that I utilize, none of my clients’ therapy journeys will look alike because no two people are exactly alike! I am dedicated to helping my clients explore what’s not working for them, and identify the right tools for making impactful change.
I am EMDR certified, which allows me to help clients work through trauma and other life struggles.
I am currently accepting new clients. I’m a firm believer that therapy can’t be ‘one size fits all.’ While there are some tried and true practices that I utilize, none of my clients’ therapy journeys will look alike because no two people are exactly alike! I am dedicated to helping my clients explore what’s not working for them, and identify the right tools for making impactful change.
(903) 201-5583 View (903) 201-5583
Photo of M.A.D. Therapy, LLC, Marriage & Family Therapist in Irving, TX
M.A.D. Therapy, LLC
Marriage & Family Therapist, USN Ret, LMFT, MAMFT, RYT-200, PhD edu
Verified Verified
Dallas, TX 75205
As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.
As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.
(214) 225-6598 View (214) 225-6598
Photo of Emilee Aschenbrenner, Licensed Professional Counselor in Irving, TX
Emilee Aschenbrenner
Licensed Professional Counselor, MS, LPC-S
Verified Verified
10 Endorsed
Coppell, TX 75019
I'm EMDR Certified and trained in Critical Incident Response Management.
Stress? Overwhelmed? Chaos at home? Addiction? Disordered eating? I enjoy working with individuals, families, and groups! My goal is providing client focused interactive counseling with adolescents and adults seeking support when life gets overwhelming. I understand the idea of therapy may be overwhelming and even weird at first...please let me know how I can help make this process a little easier! My office is located in Flower Mound close to Flower Mound High School.
I'm EMDR Certified and trained in Critical Incident Response Management.
Stress? Overwhelmed? Chaos at home? Addiction? Disordered eating? I enjoy working with individuals, families, and groups! My goal is providing client focused interactive counseling with adolescents and adults seeking support when life gets overwhelming. I understand the idea of therapy may be overwhelming and even weird at first...please let me know how I can help make this process a little easier! My office is located in Flower Mound close to Flower Mound High School.
(972) 539-7373 View (972) 539-7373
Photo of Meltzer Counseling PLLC, Licensed Professional Counselor in Irving, TX
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75201
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256 View (972) 954-6256
Photo of Sandhya Sharma, Counselor in Irving, TX
Sandhya Sharma
Counselor, LPC, CAC II, EMDR
Verified Verified
2 Endorsed
Dallas, TX 75202
Sandhya applies the following types of therapy:  Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Mindfulness-Based Stress Reduction Therapy (MBSR) .
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
Sandhya applies the following types of therapy:  Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Mindfulness-Based Stress Reduction Therapy (MBSR) .
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
(703) 828-0647 View (703) 828-0647
Photo of Ana Maria Rodriguez, Licensed Professional Counselor in Irving, TX
Ana Maria Rodriguez
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75270
I use empirically proven approaches to trauma such as CPT, CBT, neuroscience, and mindfulness, and I am certified in EMDR.
I believe in counseling through compassion, authenticity, dedication, and perspective. Together we can work to find health and balance in all facets of your life; where you can transcend from pain into empowerment. Whether you are in search of stress management, lifestyle changes, or looking for relief from a more serious issue, this service is designed to provide individual counseling services for adults.
I use empirically proven approaches to trauma such as CPT, CBT, neuroscience, and mindfulness, and I am certified in EMDR.
I believe in counseling through compassion, authenticity, dedication, and perspective. Together we can work to find health and balance in all facets of your life; where you can transcend from pain into empowerment. Whether you are in search of stress management, lifestyle changes, or looking for relief from a more serious issue, this service is designed to provide individual counseling services for adults.
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Photo of Rachel Burgreen, LCSW-S & Co, Clinical Social Work/Therapist in Irving, TX
Rachel Burgreen, LCSW-S & Co
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Dallas, TX 75225  (Online Only)
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Jessica Fink, LCSW-S, Isalys Pagani, LPC-A, & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, CPT for the treatment of Trauma, CBT for Insomnia, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Jessica Fink, LCSW-S, Isalys Pagani, LPC-A, & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, CPT for the treatment of Trauma, CBT for Insomnia, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
(737) 232-6217 View (737) 232-6217
Photo of Jasmin Washington, Clinical Social Work/Therapist in Irving, TX
Jasmin Washington
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Dallas, TX 75229  (Online Only)
Waitlist for new clients
She utilizes a collaborative client-centered approach using trauma-informed therapy modalities, such as Eye Movement Desensitization Therapy (EMDR) and Acceptance Commitment Therapy (ACT).
Jasmin is a passionate mental health therapist who has over three years of experience providing a safe space for adults who are seeking help with disordered eating, body image, childhood trauma, depression, anxiety, anger, low self-esteem, and life transitions. Her therapy style aims to help clients bring awareness to thoughts that help facilitate healing within the body.
She utilizes a collaborative client-centered approach using trauma-informed therapy modalities, such as Eye Movement Desensitization Therapy (EMDR) and Acceptance Commitment Therapy (ACT).
Jasmin is a passionate mental health therapist who has over three years of experience providing a safe space for adults who are seeking help with disordered eating, body image, childhood trauma, depression, anxiety, anger, low self-esteem, and life transitions. Her therapy style aims to help clients bring awareness to thoughts that help facilitate healing within the body.
(915) 900-7914 View (915) 900-7914
Photo of Haley Stromberg, Marriage & Family Therapist in Irving, TX
Haley Stromberg
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Arlington, TX 76011
Haley works with a range of presenting issues & often uses EFT, EMDR, & IFS therapy.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley works with a range of presenting issues & often uses EFT, EMDR, & IFS therapy.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
(325) 378-0439 View (325) 378-0439
Photo of Kelsey Blahnik, Clinical Social Work/Therapist in Irving, TX
Kelsey Blahnik
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75205  (Online Only)
Kelsey Blahnik is a Qualified Supervisor in multiple states available for individual or group supervision and the executive director of The And Way Therapy. Kelsey and her team provide individual (ages 6+) and couples therapy via Telehealth. She primarily utilizes a fusion of EMDR and IFS. Due to her passion for making high quality, affordable Mental Health
Kelsey Blahnik is a Qualified Supervisor in multiple states available for individual or group supervision and the executive director of The And Way Therapy. Kelsey and her team provide individual (ages 6+) and couples therapy via Telehealth. She primarily utilizes a fusion of EMDR and IFS. Due to her passion for making high quality, affordable Mental Health
(737) 299-7394 View (737) 299-7394
Photo of Desiree Richards, Clinical Social Work/Therapist in Irving, TX
Desiree Richards
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Dallas, TX 75202  (Online Only)
I utilize techniques from CBT, DBT, Client-Centered, EMDR, Solution Focused.
Depression, trauma, and weight management are my three specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.
I utilize techniques from CBT, DBT, Client-Centered, EMDR, Solution Focused.
Depression, trauma, and weight management are my three specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.
(469) 507-2002 View (469) 507-2002
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.