Photo of Linda Conner, Licensed Professional Counselor in Myrtle Beach, SC
Linda Conner
Licensed Professional Counselor, MA, LPC
Verified Verified
Myrtle Beach, SC 29577
I am certified in Prepare and Enrich Couples Therapy, Gottman Method Couples Therapy, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT) and EMDR Trained.
My passion is working with people who are struggling with various issues and to help them function in their daily lives and activities with success.
I am certified in Prepare and Enrich Couples Therapy, Gottman Method Couples Therapy, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT) and EMDR Trained.
My passion is working with people who are struggling with various issues and to help them function in their daily lives and activities with success.
(843) 279-8520 View (843) 279-8520
Photo of The Couples & Family Counseling & Wellness Center, Counselor in Myrtle Beach, SC
The Couples & Family Counseling & Wellness Center
Counselor, MA, NCC, LPC
Verified Verified
Myrtle Beach, SC 29588
Come to our center to get help with your mental health as our therapy style is warm, friendly, and interactive. We believe in treating anyone with respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, play therapy, rational-emotive therapy and EMDR, eye movement desensitation and reprocessing. EMDR can relieve these depressive symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others.
Come to our center to get help with your mental health as our therapy style is warm, friendly, and interactive. We believe in treating anyone with respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, play therapy, rational-emotive therapy and EMDR, eye movement desensitation and reprocessing. EMDR can relieve these depressive symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others.
(843) 603-8313 View (843) 603-8313
Photo of Scott Calderwood, Licensed Professional Counselor in Myrtle Beach, SC
Scott Calderwood
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically used to alleviate distressing memories from traumatic events.
I work with adults as well as children/teens from age 9-17 years old. I have personal knowledge and experience with individuals in public safety, hospital staff, military, and first responders. I can relate to the stress and strain that type of work causes in your personal and professional life. I am trained in Compassion Fatigue and Burnout (CCFP) that can help you enjoy work and activities again. My experience in that area has transitioned well over to helping others. Depression, anxiety, relationships, communication are all hidden issues when you think it is just being tired or “worn out” from your work.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically used to alleviate distressing memories from traumatic events.
I work with adults as well as children/teens from age 9-17 years old. I have personal knowledge and experience with individuals in public safety, hospital staff, military, and first responders. I can relate to the stress and strain that type of work causes in your personal and professional life. I am trained in Compassion Fatigue and Burnout (CCFP) that can help you enjoy work and activities again. My experience in that area has transitioned well over to helping others. Depression, anxiety, relationships, communication are all hidden issues when you think it is just being tired or “worn out” from your work.
(843) 281-7391 View (843) 281-7391
Photo of Robert Luciano, Clinical Social Work/Therapist in Myrtle Beach, SC
Robert Luciano
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577
Hello, My name is Robert Luciano, LISW-CP. I work with many issues ranging from substance use to trauma. I work with people from all demographics, and I am very down-to-earth in my approach to therapy. I focus on the client's specific needs and how I can help them begin to heal or move forward. I utilize treatments such as CBT, Solution-Focused, and EMDR for those dealing with trauma-related problems. I also make myself as available as possible to make people feel welcome.
Hello, My name is Robert Luciano, LISW-CP. I work with many issues ranging from substance use to trauma. I work with people from all demographics, and I am very down-to-earth in my approach to therapy. I focus on the client's specific needs and how I can help them begin to heal or move forward. I utilize treatments such as CBT, Solution-Focused, and EMDR for those dealing with trauma-related problems. I also make myself as available as possible to make people feel welcome.
(843) 258-5032 View (843) 258-5032
Photo of Oceanic Counseling Group LLC, Licensed Professional Counselor in Myrtle Beach, SC
Oceanic Counseling Group LLC
Licensed Professional Counselor, MA, LPC, NCC, CCTP, EMDR
Verified Verified
Myrtle Beach, SC 29579
I'm a certified EMDR therapist by EMDRIA. I use this approach to help adult survivors of emotional, physical and/or sexual trauma. I specialize in treating Post Traumatic Stress Disorder (PTSD), Grief, and Borderline Personality Disorder (BPD). My passion is to help you break through the emotional blocks that are negatively influencing your present thoughts and emotions, and keeping you from living a fulfilling life.
I'm a certified EMDR therapist by EMDRIA. I use this approach to help adult survivors of emotional, physical and/or sexual trauma. I specialize in treating Post Traumatic Stress Disorder (PTSD), Grief, and Borderline Personality Disorder (BPD). My passion is to help you break through the emotional blocks that are negatively influencing your present thoughts and emotions, and keeping you from living a fulfilling life.
(843) 507-4233 View (843) 507-4233
Photo of Brandi VonBartheld, Licensed Professional Counselor in Myrtle Beach, SC
Brandi VonBartheld
Licensed Professional Counselor, MA, NCC, LPCA, CTP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579
I utilize several techniques including: Behavior Therapy, Cognitive Behavioral Therapy (CBT), DBT, TF-CBT, Mindfulness, Christian / Pastoral Counseling, and EMDR.
As a child, adolescent and adult counselor, I am passionate about helping others through life's challenges. My goal is to provide a safe space to support growth, transparency, and change. I work with individuals, families and couples to facilitate goals, provide coping skills, and improve overall understanding of how to utilize these in everyday life, school, and home.
I utilize several techniques including: Behavior Therapy, Cognitive Behavioral Therapy (CBT), DBT, TF-CBT, Mindfulness, Christian / Pastoral Counseling, and EMDR.
As a child, adolescent and adult counselor, I am passionate about helping others through life's challenges. My goal is to provide a safe space to support growth, transparency, and change. I work with individuals, families and couples to facilitate goals, provide coping skills, and improve overall understanding of how to utilize these in everyday life, school, and home.
(843) 666-8107 View (843) 666-8107
Photo of Erika Pomerantz, Licensed Professional Counselor in Myrtle Beach, SC
Erika Pomerantz
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Myrtle Beach, SC 29572  (Online Only)
I commonly work with individuals that are struggling with anxiety, depression, trauma, and family or relationship related difficulties. My experience is with adolescents and adults, also focusing on family dynamics as a whole. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically for designed to alleviate distressing memories that may be related to trauma.
I commonly work with individuals that are struggling with anxiety, depression, trauma, and family or relationship related difficulties. My experience is with adolescents and adults, also focusing on family dynamics as a whole. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically for designed to alleviate distressing memories that may be related to trauma.
(843) 396-8747 View (843) 396-8747
Photo of Helen Bayne, Marriage & Family Therapist in Myrtle Beach, SC
Helen Bayne
Marriage & Family Therapist, PhD
Verified Verified
Myrtle Beach, SC 29579
I have recently been trained in EMDR and find this very helpful in dealing with PTSD, anxiety, panic attacks, etc.
I am a client-centered therapist who likes to work collaboratively with each person. I see it as a privilege to be allowed to help you, and I treat each client with dignity and respect. I work with most issues, including depression, anxiety, relationship issues, ADHD, parenting, and adolescent problems. I have worked with almost everything and have a lot of experience working with most things. I enjoy "thinking outside of the box" and design a treatment for each specific case instead of taking a "cookie cutter" approach. I may be called or texted at 843-902-4773. I can also be emailed at hmb627@aol.com.
I have recently been trained in EMDR and find this very helpful in dealing with PTSD, anxiety, panic attacks, etc.
I am a client-centered therapist who likes to work collaboratively with each person. I see it as a privilege to be allowed to help you, and I treat each client with dignity and respect. I work with most issues, including depression, anxiety, relationship issues, ADHD, parenting, and adolescent problems. I have worked with almost everything and have a lot of experience working with most things. I enjoy "thinking outside of the box" and design a treatment for each specific case instead of taking a "cookie cutter" approach. I may be called or texted at 843-902-4773. I can also be emailed at hmb627@aol.com.
(843) 902-4773 View (843) 902-4773
Photo of Terra Shishido, Licensed Mental Health Counselor in Myrtle Beach, SC
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, NCC
Verified Verified
Myrtle Beach, SC 29577  (Online Only)
I am IFS level 1 trained, EMDR certified, trained in complex trauma treatment & Sensorimotor.
Have you ever felt the weight of unresolved traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost, confused and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.
I am IFS level 1 trained, EMDR certified, trained in complex trauma treatment & Sensorimotor.
Have you ever felt the weight of unresolved traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost, confused and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.
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Photo of Carrie Ann Graham, Licensed Professional Counselor in Myrtle Beach, SC
Carrie Ann Graham
Licensed Professional Counselor, MA, LPC-S, NCC, BC-TMH, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29575  (Online Only)
I am a certified EMDR therapist through EMDRIA and a Board Certified Tele-Mental Health Counselor through the NBCC.
I am deeply motivated and inspired by witnessing others become the best versions of themselves. I believe that the life experiences that I have had lend to my ability to empathize and help heal my clients. I primarily use EMDR therapy and Ego State Therapy in my therapeutic approach. I also have extensive experience using Cognitive Behavioral Therapy (CBT) which emphasizes the connection between our thoughts, feelings and behaviors. We will work together to learn skills to center the body and calm the mind.
I am a certified EMDR therapist through EMDRIA and a Board Certified Tele-Mental Health Counselor through the NBCC.
I am deeply motivated and inspired by witnessing others become the best versions of themselves. I believe that the life experiences that I have had lend to my ability to empathize and help heal my clients. I primarily use EMDR therapy and Ego State Therapy in my therapeutic approach. I also have extensive experience using Cognitive Behavioral Therapy (CBT) which emphasizes the connection between our thoughts, feelings and behaviors. We will work together to learn skills to center the body and calm the mind.
(843) 865-6067 View (843) 865-6067
Photo of Melissa Muzzupappa, Clinical Social Work/Therapist in Myrtle Beach, SC
Melissa Muzzupappa
Clinical Social Work/Therapist, LISW-CP, LISWCPS, LCSW-C, LCSW, MSW
Verified Verified
Myrtle Beach, SC 29579
My passion is to assist clients in navigating the many emotions connected their trauma and help move you into a place of acceptance and peace in order to move from victim to survivor. I evaluate the current and past life experiences that often dictate behavior. I work with the client to learn how their past may be what is affecting their present and future. I teach life skills to help move past the pain and into healing.
My passion is to assist clients in navigating the many emotions connected their trauma and help move you into a place of acceptance and peace in order to move from victim to survivor. I evaluate the current and past life experiences that often dictate behavior. I work with the client to learn how their past may be what is affecting their present and future. I teach life skills to help move past the pain and into healing.
(843) 738-2961 View (843) 738-2961
Photo of Your Therapy Works, Clinical Social Work/Therapist in Myrtle Beach, SC
Your Therapy Works
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29588
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
(843) 380-5426 View (843) 380-5426
Photo of Coastal Samaritan Counseling Center, Counselor in Myrtle Beach, SC
Coastal Samaritan Counseling Center
Counselor
Not Verified Not Verified
1 Endorsed
Myrtle Beach, SC 29577
One client put it this way, "Coastal Samaritan offers me a safe place to land." Our top notch team of professionally trained therapists offer genuine care and grace filled hospitality. Our philosophy includes the integration of mind, body, spirit and community. Every person's wellness depends upon successful integration of these four components. Outcome studies demonstrate that on average, our results are 20% better than national norms. Come experience the difference.
One client put it this way, "Coastal Samaritan offers me a safe place to land." Our top notch team of professionally trained therapists offer genuine care and grace filled hospitality. Our philosophy includes the integration of mind, body, spirit and community. Every person's wellness depends upon successful integration of these four components. Outcome studies demonstrate that on average, our results are 20% better than national norms. Come experience the difference.
(843) 256-2050 View (843) 256-2050
Photo of McCarthy Counseling Associates, PA, Licensed Professional Counselor in Myrtle Beach, SC
McCarthy Counseling Associates, PA
Licensed Professional Counselor, PhD, LPC, CCMHC, BCIM, BCN
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577
Dr. Robert E. McCarthy is an internationally-known authority in integrative medicine and a Licensed and Multi-Board Certified Professional Counselor and Supervisor providing assessment, diagnosis, and treatment for a range of psychiatric, medical, neurological and developmental disorders. He specializes in state-of-the-art QEEG, biofeedback, neurofeedback, hemoencephalography and transcranial photobiomodulation, and is a contributing author to the landmark book Neurofeedback: The First Fifty Years and wrote Setting up A State-f-the-Art Integrative Medicine Practice sold by BFE worldwide.
Dr. Robert E. McCarthy is an internationally-known authority in integrative medicine and a Licensed and Multi-Board Certified Professional Counselor and Supervisor providing assessment, diagnosis, and treatment for a range of psychiatric, medical, neurological and developmental disorders. He specializes in state-of-the-art QEEG, biofeedback, neurofeedback, hemoencephalography and transcranial photobiomodulation, and is a contributing author to the landmark book Neurofeedback: The First Fifty Years and wrote Setting up A State-f-the-Art Integrative Medicine Practice sold by BFE worldwide.
(843) 483-8029 View (843) 483-8029
Photo of The Center for Counseling & Wellness, Licensed Professional Counselor in Myrtle Beach, SC
The Center for Counseling & Wellness
Licensed Professional Counselor, LPC, LPCS, LAC
Verified Verified
Myrtle Beach, SC 29588
We are a nonprofit out-patient mental health and addiction counseling center serving Horry County in four locations; North Myrtle Beach, Surfside, Conway, and Loris. Our professional staff of 30 Master's level counselors and social workers with specialties in play therapy, addictions, marital and family counseling, and trauma recovery are here to help you deal with mental, emotional, spiritual, and relational issues.
We are a nonprofit out-patient mental health and addiction counseling center serving Horry County in four locations; North Myrtle Beach, Surfside, Conway, and Loris. Our professional staff of 30 Master's level counselors and social workers with specialties in play therapy, addictions, marital and family counseling, and trauma recovery are here to help you deal with mental, emotional, spiritual, and relational issues.
(843) 619-3055 View (843) 619-3055
Photo of Ellen C King, Counselor in Myrtle Beach, SC
Ellen C King
Counselor, MEd, LPC, RPT, NCC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29572
I enjoy working with children, teenagers, families and adults and have been providing individual and family counseling for 22 years. I am a Registered Play Therapist, National Board Certified Counselor and Licensed Professional Counselor and I have received extensive training in Filial Play Therapy, Parenting Education, Trauma Focused Cognitive Behavioral Therapy and Post-Adoption Issues.
I enjoy working with children, teenagers, families and adults and have been providing individual and family counseling for 22 years. I am a Registered Play Therapist, National Board Certified Counselor and Licensed Professional Counselor and I have received extensive training in Filial Play Therapy, Parenting Education, Trauma Focused Cognitive Behavioral Therapy and Post-Adoption Issues.
(843) 940-7920 View (843) 940-7920
Photo of Johnny Deloache, Licensed Professional Counselor in Myrtle Beach, SC
Johnny Deloache
Licensed Professional Counselor, MEd, LPC, NCC, M-Div, CAC-P
Verified Verified
Myrtle Beach, SC 29577
If you are depressed, anxious, worrisome,unhappy, stressed, sad, mad, frustrated, fearful, afraid, or feeling like you are at the end of your rope, I join you on your life's journey to show you how to experience more joy, satisfaction, contentment in your life. I will work with you to ameliorate the the discomfort and distress associated with past painful memories and experiences that prevent you from enjoying the present. The goal is for the rest of your life to be the best of your life.
If you are depressed, anxious, worrisome,unhappy, stressed, sad, mad, frustrated, fearful, afraid, or feeling like you are at the end of your rope, I join you on your life's journey to show you how to experience more joy, satisfaction, contentment in your life. I will work with you to ameliorate the the discomfort and distress associated with past painful memories and experiences that prevent you from enjoying the present. The goal is for the rest of your life to be the best of your life.
(843) 491-6405 View (843) 491-6405
Photo of Wilmington Mental Health, Counselor in Myrtle Beach, SC
Wilmington Mental Health
Counselor, LCMHC, LCAS, LCSW, NPMHNP, FNP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29572
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
(910) 909-4408 View (910) 909-4408
Photo of Michelle Keys, Licensed Professional Counselor in Myrtle Beach, SC
Michelle Keys
Licensed Professional Counselor, LPC, MA
Verified Verified
Myrtle Beach, SC 29577
Not accepting new clients
I incorporate a variety of techniques such as Art, (Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Music, and Mindfulness techniques through an individual approach to help you lead a happier and more productive life.
Has your anxiety, depression, or unresolved issues got you stuck in life? The world is very different now and you are not alone. I specialize in working with people who are needing guidance to move forward. Together we can work towards helping you reach your goals and become a better version of yourself. You have taken the most difficult first step by seeking services. The rest can be easy by contacting me to schedule an initial consultation.
I incorporate a variety of techniques such as Art, (Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Music, and Mindfulness techniques through an individual approach to help you lead a happier and more productive life.
Has your anxiety, depression, or unresolved issues got you stuck in life? The world is very different now and you are not alone. I specialize in working with people who are needing guidance to move forward. Together we can work towards helping you reach your goals and become a better version of yourself. You have taken the most difficult first step by seeking services. The rest can be easy by contacting me to schedule an initial consultation.
(843) 594-4266 View (843) 594-4266

More Therapists Nearby

Photo of Estrella Mountain Life Coaching, LLC in Myrtle Beach, SC
Estrella Mountain Life Coaching, LLC
MS, CCTP
Verified Verified
1 Endorsed
Surfside Beach, SC 29575  (Online Only)
I was EMDR trained and specialize in trauma, but am also well trained in the other issues I have listed.
Same week appointments available. I offer rates as low as $60/session so you can get the help you need now. I am a proud U.S. Air Force Veteran. I was a licensed counselor for over 12yrs and finally started my own coaching practice 6 years ago to get you the help you need today, not cut you off because of policies and insurance restrictions. I know how difficult it is to ask for help. I'll be with you every step of your journey to happiness. Morning, evening and Sunday appointments available. Video and phone call sessions available so you don't even have to leave your safe space. I look forward to working with you. Hablo Espanol :)
I was EMDR trained and specialize in trauma, but am also well trained in the other issues I have listed.
Same week appointments available. I offer rates as low as $60/session so you can get the help you need now. I am a proud U.S. Air Force Veteran. I was a licensed counselor for over 12yrs and finally started my own coaching practice 6 years ago to get you the help you need today, not cut you off because of policies and insurance restrictions. I know how difficult it is to ask for help. I'll be with you every step of your journey to happiness. Morning, evening and Sunday appointments available. Video and phone call sessions available so you don't even have to leave your safe space. I look forward to working with you. Hablo Espanol :)
(480) 526-5247 View (480) 526-5247

See more therapy options for Myrtle Beach

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.