EMDR Therapists in Rohrerstown, PA

Hello! My name is Christina and I am a Licensed Professional Counselor who provides individual counseling to children, teens, and adults. I have been involved in the clinical psychology field since 2017. I have a strong background in psychotherapy. I incorporate a variety of theoretical orientations and evidence-based approaches to meet individual client needs. I draw from person-centered, solution-focused, trauma-focused, cognitive-behavioral therapy, and mindfulness-based techniques in my practice. I am also EMDR trained.

WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.

Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, obsessive thoughts, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support for children, pre-teens, teens, and adults using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills.

Hello and welcome! It takes a lot of courage to seek help when hardships in life happen. I strive to make therapy a safe, inviting place, where you can grow, work through struggles, and change your life. I specialize in trauma, grief, anxiety, depression, and relationships. I have experience with children through adulthood, and have worked in mental health since 1998. I believe the best therapy happens when clients feel valued and connected, therefore it is important for me to create such an environment for you. NOTE: I am licensed in both CA and PA. I provide telehealth, and see clients in-person in Lititz, PA.

I believe everyone has inherent value, has purpose, and belongs in this world. A person can be greatly impacted by stress, life changes, trauma, and pain/hurt which can lead people to believe they do not have value or feel no longer worthwhile. People can heal from these things and can learn new skills to better regulate emotions. Sometimes people just need someone to show up and help guide the healing process. We can heal the hurt and find ways to move forward in life. I work to provide a calm, safe, open, non-judgmental space to allow this process to begin.

I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.

It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.

Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.

My ideal client is curious, internally motivated to change, looking for answers, and wanting to heal from their past or present. They are seeking connection with other's or themselves on a deeper level.

People often believe the myth that therapy is just clients talking about their problems, the reality is much more complex! I love my work, because people show up with courage amid the difficulty of life to share honestly about the things that matter most deeply to them. In return, I offer engaged presence, kindness, and new ideas to those who bravely share their inspiring, beautiful, wounded, in-process selves. Then we work together to build insight and movement towards being whole and living their unique lives well.

The decision to start therapy is a courageous first step towards healing and growth. Whether you struggle with intimacy and connection, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in life, therapy can help. I focus on creating a judgment free, safe and comfortable environment. I am here to assist clients reach their full potential whether that be individually or with a significant other. My area of focus includes sex and relationship therapy, mental wellbeing, EMDR, communication skill building and reaching personal and professional goals.

For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.

Hello, my name is Tamra Miller-Spence. I've worked in the mental health field for about 7 years. I've worked with a variety of client needs, including maternal mental health, domestic violence, anxiety, depression, parenting concerns, relationship discord, trauma, self-harm, suicidal thoughts, and anger management. The clients I work with are seeking guidance in making lifestyle changes to improve their quality of life. They are goal oriented, with an open-mind, and a willingness to be present in sessions.

I consider it such an honor to journey alongside people as they work towards wholeness and hope. Through consistent patience and exploration, new pathways are formed in our minds as we find ourselves viewing the past, present, and future in new ways. I would love to join you in your process. If you want to share your story and your goals, I can hold space for you; help you learn about yourself, your patterns, and your scripts; examine your choices with you to determine how they help and hurt you based on your values; and utilize EMDR therapy to address trauma and other distressing experiences.

Feeling stuck in life? Hesitant about therapy? I’m a Licensed Professional Counselor that uses a resiliency approach to therapy. I believe we all have the ability to heal and have the strength to overcome anything that life throws at us. I use behavioral, mind-body, relational, and trauma informed approaches tailored to the specific person. In addition, I am EMDR Certified through EMDRIA and have extensive training in trauma and mindfulness. I also hold certificates in Embodied Social Justice and Maternal Mental Health.

With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.

In today’s society it is sometimes difficult to manage our mental health. We become anxious, depressed and sometimes our relationships suffer. Many of us suffer from traumatic experiences that we have not properly processed. It is important to find ways to cope with our anxiety, overcome our depression, process our trauma and learn to communicate in a positive manner in order to build healthy relationships with others as well as with ourselves.

Do you long to feel emotionally connected and closer to your spouse, kids or parents? You wish you could reach out to them without fear of rejection because with them you feel confident you are safe, secure, fully known and fully loved. If only your home was a place like that, a place of peace, a place of renewal and recovery. You want to know they will always have your back as you face the uncertainties of life and celebrate the joys and victories. The pain of life isn’t the problem. It’s being alone with the pain. Restoring and reconciling damaged relationships is the best gift you can give yourself and your loved ones.

Currently I am accepting new clients with immediate openings during daytime hours. I focus on treatment for LGBTQAI and Non Binary clients struggling with trauma, dissociative disorders, transitioning, depression and anxiety. I also have a passion for helping other therapists in their own journey to wellness. I am EMDR trained, a Certified Clinical Trauma Professional and use trauma informed therapy, internal systems, psychodynamic, and Dialectical Behavioral Therapy. I have over 20 years experience and am compassionate and well informed. I also offer a tele group for transmen who are my clients. Age range is from 18 to 64.