EMDR Therapists in Moscow, PA

Photo of Jennifer Julstedt, Licensed Professional Counselor in Moscow, PA
Jennifer Julstedt
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Moscow, PA 18444  (Online Only)
I am eclectic in my therapeutic interventions and also specialize in EMDR and hypnotherapy.
Do you feel stuck, trapped, that you are not living the life you want for yourself?Are you triggered by certain events, people or not sure what is creating negative feelings? I am caring, compassionate and want to see people become their best self, no matter what struggles they have had.
I am eclectic in my therapeutic interventions and also specialize in EMDR and hypnotherapy.
Do you feel stuck, trapped, that you are not living the life you want for yourself?Are you triggered by certain events, people or not sure what is creating negative feelings? I am caring, compassionate and want to see people become their best self, no matter what struggles they have had.
(272) 359-8600 View (272) 359-8600

More Therapists Nearby

Photo of Emma Chambers, Clinical Social Work/Therapist in Moscow, PA
Emma Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Olyphant, PA 18447  (Online Only)
As a Certified EMDR Therapist and Consultant-in-Training, I have addressed a wide variety of concerns with EMDR.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
As a Certified EMDR Therapist and Consultant-in-Training, I have addressed a wide variety of concerns with EMDR.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
(484) 604-2821 View (484) 604-2821
Photo of Jennifer Brungardt, Clinical Social Work/Therapist in Moscow, PA
Jennifer Brungardt
Clinical Social Work/Therapist
Verified Verified
Scranton, PA 18510  (Online Only)
I’m also trained in EMDR.
As a therapist, my goal is to create a warm, safe, non-judgmental space for my clients’ self-discovery and healing. I support my clients as they build on their intrinsic skills and strengths so that they can navigate through difficult periods and life transitions in ways that foster growth and well-being. I believe that the strongest therapeutic relationships are built from trust, respect, transparency, empathy and equality. I counsel from a place of kindness, understanding and compassion through an anti-racist and anti-oppressive lens.
I’m also trained in EMDR.
As a therapist, my goal is to create a warm, safe, non-judgmental space for my clients’ self-discovery and healing. I support my clients as they build on their intrinsic skills and strengths so that they can navigate through difficult periods and life transitions in ways that foster growth and well-being. I believe that the strongest therapeutic relationships are built from trust, respect, transparency, empathy and equality. I counsel from a place of kindness, understanding and compassion through an anti-racist and anti-oppressive lens.
(718) 550-4312 View (718) 550-4312
Photo of Ashley Orbanus, Licensed Professional Counselor in Moscow, PA
Ashley Orbanus
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Olyphant, PA 18447  (Online Only)
Only accepting new telehealth clients at this time- Healing does not mean the pain never existed; it means the damage no longer controls our lives. My name is Ashley and I am a fully trained EMDR therapist, as well as the owner of Transformations Counseling and EMDR Services, LLC. I work closely with a variety of adolescent and adult individuals suffering with trauma, depression, anxiety, and issues with self-image. Together, through a client centered approach, I will help you in setting and achieving goals to help you focus on what really matters to you.
Only accepting new telehealth clients at this time- Healing does not mean the pain never existed; it means the damage no longer controls our lives. My name is Ashley and I am a fully trained EMDR therapist, as well as the owner of Transformations Counseling and EMDR Services, LLC. I work closely with a variety of adolescent and adult individuals suffering with trauma, depression, anxiety, and issues with self-image. Together, through a client centered approach, I will help you in setting and achieving goals to help you focus on what really matters to you.
(570) 273-0280 View (570) 273-0280
Photo of Brandon Puglisi, Clinical Social Work/Therapist in Moscow, PA
Brandon Puglisi
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
7 Endorsed
Scranton, PA 18503
Utilizing evidence-based approaches like EMDR for trauma treatment and DBT for intense emotion dysregulation, I provide a supportive and effective therapeutic environment.
Has the world become more difficult to manage and you're feeling as if something is off? We are living in a day and age where there are too many uncertainties and it is increasing our anxiety and making us more depressed. For some, intense emotions have increased and has been causing significant problems in relationships, both professional and personal. It can seem like it is impossible to navigate, but the great news is there is hope! Can you imagine what it would feel like to hit a life stressor and be able to pause, think, reframe then react? Change is possible and you deserve support
Utilizing evidence-based approaches like EMDR for trauma treatment and DBT for intense emotion dysregulation, I provide a supportive and effective therapeutic environment.
Has the world become more difficult to manage and you're feeling as if something is off? We are living in a day and age where there are too many uncertainties and it is increasing our anxiety and making us more depressed. For some, intense emotions have increased and has been causing significant problems in relationships, both professional and personal. It can seem like it is impossible to navigate, but the great news is there is hope! Can you imagine what it would feel like to hit a life stressor and be able to pause, think, reframe then react? Change is possible and you deserve support
(570) 260-9129 View (570) 260-9129
Photo of Healing Within Counseling & psychotherapy, PLLC, Clinical Social Work/Therapist in Moscow, PA
Healing Within Counseling & psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Scranton, PA 18501
EMDR specialized trauma therapy.
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
EMDR specialized trauma therapy.
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
(272) 466-0346 View (272) 466-0346
Photo of Josie Albrecht, Licensed Professional Counselor in Moscow, PA
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
Olyphant, PA 18447  (Online Only)
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
Take your healing to new heights. Are you seeking a space to explore the “hard stuff”? Have you been struggling to get past survival-mode living? Do you long for a genuine, authentic connection to yourself and others? I work with clients who desire to get to the root of their struggles. Whether you want to overcome your symptoms, process something difficult that has happened to you, or explore cycles and patterns that aren’t serving you, I am here to help.
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
Take your healing to new heights. Are you seeking a space to explore the “hard stuff”? Have you been struggling to get past survival-mode living? Do you long for a genuine, authentic connection to yourself and others? I work with clients who desire to get to the root of their struggles. Whether you want to overcome your symptoms, process something difficult that has happened to you, or explore cycles and patterns that aren’t serving you, I am here to help.
(412) 415-7328 View (412) 415-7328
Photo of Puglisi Counseling, LLC, Clinical Social Work/Therapist in Moscow, PA
Puglisi Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scranton, PA 18503
Our therapeutic interventions, including EMDR, REBT, and DBT, are tailored to help you foster positive change.
Feeling overwhelmed in a world filled with uncertainties? You're not alone. The increasing anxiety and deepening depression can take a toll on our lives, straining relationships both personally and professionally. But here's the good news: there is hope! Imagine the empowering feeling of facing life's challenges with a newfound ability to pause, reflect, and respond in a positive way. Change is not only possible, but it is also within your reach. You deserve the support and guidance to cultivate resilience on your journey. We are here and ready to help you.
Our therapeutic interventions, including EMDR, REBT, and DBT, are tailored to help you foster positive change.
Feeling overwhelmed in a world filled with uncertainties? You're not alone. The increasing anxiety and deepening depression can take a toll on our lives, straining relationships both personally and professionally. But here's the good news: there is hope! Imagine the empowering feeling of facing life's challenges with a newfound ability to pause, reflect, and respond in a positive way. Change is not only possible, but it is also within your reach. You deserve the support and guidance to cultivate resilience on your journey. We are here and ready to help you.
(272) 227-2613 View (272) 227-2613
Photo of Kayla Smith, Pre-Licensed Professional in Moscow, PA
Kayla Smith
Pre-Licensed Professional, MS, NCC
Verified Verified
Scranton, PA 18503  (Online Only)
I also use trauma-based approaches such as Brain spotting (BSP) and Eye Movement Desensitization and Reprocessing (EMDR).
Welcome, my name is Kayla and I’m a Nationally Certified Counselor working towards licensure as an LPC. I earned my master’s degree in Clinical Mental Health Counseling from the University of Scranton. I am currently available for Telehealth sessions only. As an eclectic therapist, my goal is to create a safe and judgement free atmosphere where you can become your most authentic self.
I also use trauma-based approaches such as Brain spotting (BSP) and Eye Movement Desensitization and Reprocessing (EMDR).
Welcome, my name is Kayla and I’m a Nationally Certified Counselor working towards licensure as an LPC. I earned my master’s degree in Clinical Mental Health Counseling from the University of Scranton. I am currently available for Telehealth sessions only. As an eclectic therapist, my goal is to create a safe and judgement free atmosphere where you can become your most authentic self.
(570) 483-9261 View (570) 483-9261
Photo of Courtney Pfohlman, Licensed Professional Counselor in Moscow, PA
Courtney Pfohlman
Licensed Professional Counselor, MS, LPC, NCC, LADC
Verified Verified
Olyphant, PA 18447  (Online Only)
I am trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy and Parts and Memory therapy which can be used in a collaborative process to help you reach your goals.
I am a Licensed Professional Counselor (LPC) who specializes working with adults and couples. I am an EMDR trained clinician and have a history of working with clients in treatment facilities for substance use disorders, co-occuring disorders including trauma and anxiety, and completing forensic assessments.
I am trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy and Parts and Memory therapy which can be used in a collaborative process to help you reach your goals.
I am a Licensed Professional Counselor (LPC) who specializes working with adults and couples. I am an EMDR trained clinician and have a history of working with clients in treatment facilities for substance use disorders, co-occuring disorders including trauma and anxiety, and completing forensic assessments.
(702) 329-4261 View (702) 329-4261
Photo of Cheryl Pappa, Licensed Professional Counselor in Moscow, PA
Cheryl Pappa
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Scranton, PA 18503
Trained in EMDR, and with over ten years of experience of trauma treatment Cheryl is a highly skilled licensed professional counselor.
Are you an adult or adolescent who feels stuck, or unmotivated as a result of trauma? You are not alone, and I can help. I use a holistic approach and provide an atmosphere of unconditional positive regard where you can discover your strengths, and develop insight into presenting issues and roadblocks to change. The ultimate goal is for my clients to emerge with an increased sense of self-worth, personal empowerment and the ability to engage fully in the life of their choosing.
Trained in EMDR, and with over ten years of experience of trauma treatment Cheryl is a highly skilled licensed professional counselor.
Are you an adult or adolescent who feels stuck, or unmotivated as a result of trauma? You are not alone, and I can help. I use a holistic approach and provide an atmosphere of unconditional positive regard where you can discover your strengths, and develop insight into presenting issues and roadblocks to change. The ultimate goal is for my clients to emerge with an increased sense of self-worth, personal empowerment and the ability to engage fully in the life of their choosing.
(272) 808-1042 View (272) 808-1042
Photo of Natasha H Coy, Psychologist in Moscow, PA
Natasha H Coy
Psychologist, PsyD, NCC
Verified Verified
Scranton, PA 18504
I provide cognitive behavioral interventions, including Cognitive Processing Therapy, TF-CBT, and EMDR.
You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.
I provide cognitive behavioral interventions, including Cognitive Processing Therapy, TF-CBT, and EMDR.
You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.
(570) 491-1519 View (570) 491-1519
Photo of Andrea Tarantella, Licensed Professional Counselor in Moscow, PA
Andrea Tarantella
Licensed Professional Counselor, LPC
Verified Verified
Olyphant, PA 18447
One of the methods I employ is Eye Movement Desensitization and Reprocessing (EMDR), which is a proven therapeutic approach that facilitates the processing and resolution of traumatic memories and related distressing emotions.
In addition to being a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a decade of experience in the mental health field, I'm dedicated to providing compassionate and effective therapy to my clients. My therapeutic style is rooted in client-centered and trauma-informed approaches, recognizing the importance of creating a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. As a Certified Clinical Trauma Professional (CCTP), I have undergone specialized training in trauma treatment. I have a deep understanding of the impact trauma can have on individuals
One of the methods I employ is Eye Movement Desensitization and Reprocessing (EMDR), which is a proven therapeutic approach that facilitates the processing and resolution of traumatic memories and related distressing emotions.
In addition to being a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a decade of experience in the mental health field, I'm dedicated to providing compassionate and effective therapy to my clients. My therapeutic style is rooted in client-centered and trauma-informed approaches, recognizing the importance of creating a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. As a Certified Clinical Trauma Professional (CCTP), I have undergone specialized training in trauma treatment. I have a deep understanding of the impact trauma can have on individuals
(570) 487-3738 View (570) 487-3738
Photo of Kevin Michael Hawk, Counselor in Moscow, PA
Kevin Michael Hawk
Counselor, MS, LPC
Verified Verified
Olyphant, PA 18447  (Online Only)
Waitlist for new clients
Allow me to introduce myself my name is Kevin and I’m a licensed professional counselor in the state of Pennsylvania. I have been practicing for 17 years. I have a Masters Degree in Counseling from Cairn University in Langhorne, Pennsylvania in 2006. Since then I have sought to continue to educated myself in many different modalities so that I can be as well rounded as I can be to meet the needs of many counselees. I have become well versed in the framework of Cognitive Behavior Therapy, Reality Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR.
Allow me to introduce myself my name is Kevin and I’m a licensed professional counselor in the state of Pennsylvania. I have been practicing for 17 years. I have a Masters Degree in Counseling from Cairn University in Langhorne, Pennsylvania in 2006. Since then I have sought to continue to educated myself in many different modalities so that I can be as well rounded as I can be to meet the needs of many counselees. I have become well versed in the framework of Cognitive Behavior Therapy, Reality Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR.
(215) 608-0699 View (215) 608-0699
Photo of Barbara Macleod, Licensed Professional Counselor in Moscow, PA
Barbara Macleod
Licensed Professional Counselor, MA, LPC, CAACD, MAC
Verified Verified
Scranton, PA 18505
Some treatments I have specifically trained in are EMDR ,CBT, DBT,RET, PTSD,Imago,family of origin,inner child, shame work, experiencial, etc.
As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help others. Thus following their positive examples, I have approached everyone's treatment on an individual basis- knowing everyone is different emotionally and mentally, and are coming from different life experiences.
Some treatments I have specifically trained in are EMDR ,CBT, DBT,RET, PTSD,Imago,family of origin,inner child, shame work, experiencial, etc.
As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help others. Thus following their positive examples, I have approached everyone's treatment on an individual basis- knowing everyone is different emotionally and mentally, and are coming from different life experiences.
(570) 216-5575 View (570) 216-5575
Photo of Jacob Herber, Licensed Professional Counselor in Moscow, PA
Jacob Herber
Licensed Professional Counselor, LPC
Verified Verified
Scranton, PA 18510
With the compassionate healing approaches of Internal Family Systems Therapy (IFS) and Eye Movements Desensitization and Reprocessing (EMDR) you will be able to find healing and empowerment.
Reclaim Your Inner Strength! Sometimes life throws curve balls and other challenges and we found ourselves in the midst of powerful storms that impact our well being and balance. If you or someone you care about has had too many negative or unpleasant experiences, you do not have to accept a sentence of suffering and lifetime sadness or anxiety. You can learn how to heal and build a life filled with joy.
With the compassionate healing approaches of Internal Family Systems Therapy (IFS) and Eye Movements Desensitization and Reprocessing (EMDR) you will be able to find healing and empowerment.
Reclaim Your Inner Strength! Sometimes life throws curve balls and other challenges and we found ourselves in the midst of powerful storms that impact our well being and balance. If you or someone you care about has had too many negative or unpleasant experiences, you do not have to accept a sentence of suffering and lifetime sadness or anxiety. You can learn how to heal and build a life filled with joy.
(201) 581-3827 View (201) 581-3827
Photo of Leah Leslie, Licensed Professional Counselor in Moscow, PA
Leah Leslie
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Olyphant, PA 18447
I use various healing modalities for treating trauma, chronic stress & addiction such as trauma informed CBT (cognitive behavioral therapy), EMDR (eye movement desensitization reprocessing), DBT (dialectical behavior therapy), MI (motivational interviewing), somatic healing practices, therapy dog in training (Apollo) as well as art therapy.
Struggling with trauma or chronic stress? Fighting addiction? Feeling tired, overwhelmed? Do you want to change but unsure how? If you are looking for a better way to manage life, find or experience joy and contentment, then therapy can help you achieve these goals and make your ideal life a reality.
I use various healing modalities for treating trauma, chronic stress & addiction such as trauma informed CBT (cognitive behavioral therapy), EMDR (eye movement desensitization reprocessing), DBT (dialectical behavior therapy), MI (motivational interviewing), somatic healing practices, therapy dog in training (Apollo) as well as art therapy.
Struggling with trauma or chronic stress? Fighting addiction? Feeling tired, overwhelmed? Do you want to change but unsure how? If you are looking for a better way to manage life, find or experience joy and contentment, then therapy can help you achieve these goals and make your ideal life a reality.
(484) 263-5291 View (484) 263-5291
Photo of Gena Patackas, Licensed Professional Counselor in Moscow, PA
Gena Patackas
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Scranton, PA 18505
Hello! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I am a Licensed Professional Counselor who works with children, adolescents, and adults. I enjoy teaching skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships.
Hello! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I am a Licensed Professional Counselor who works with children, adolescents, and adults. I enjoy teaching skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships.
(570) 391-4378 View (570) 391-4378
Photo of Jackalynn Wilson, Licensed Professional Counselor in Moscow, PA
Jackalynn Wilson
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Scranton, PA 18504
Hi! My name is Jackie and I am a Licensed Professional Counselor and Board Certified Art Therapist. I have experience working with children, adolescents, and adults in both inpatient and outpatient settings. I previously worked in a partial hospitalization program for adolescents facilitating individual, group and family therapy. My goal is to assist others in reaching their goals through a safe and comfortable therapeutic environment. I apply a Humanistic approach to therapy, utilizing art therapy techniques to further the process.
Hi! My name is Jackie and I am a Licensed Professional Counselor and Board Certified Art Therapist. I have experience working with children, adolescents, and adults in both inpatient and outpatient settings. I previously worked in a partial hospitalization program for adolescents facilitating individual, group and family therapy. My goal is to assist others in reaching their goals through a safe and comfortable therapeutic environment. I apply a Humanistic approach to therapy, utilizing art therapy techniques to further the process.
(570) 608-8592 View (570) 608-8592
Photo of Samantha P. / Therapy & LPC Supervision Services, Licensed Professional Counselor in Moscow, PA
Samantha P. / Therapy & LPC Supervision Services
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Dickson City, PA 18519  (Online Only)
I like to take an individualistic approach to therapy. I do my best to tailor sessions to meet everyone's unique personalities and needs as well as provide an enviroment conducive to achieving your personal goals. If you are interested in supervision hours, I provide individual rates, discounted group rates as well as flexibility in schedule. Acquiring hours is strenuous enough but I believe the process itself can be fun. I like to take a relaxed approach while still mantaining a beneficial learning enviroment.
I like to take an individualistic approach to therapy. I do my best to tailor sessions to meet everyone's unique personalities and needs as well as provide an enviroment conducive to achieving your personal goals. If you are interested in supervision hours, I provide individual rates, discounted group rates as well as flexibility in schedule. Acquiring hours is strenuous enough but I believe the process itself can be fun. I like to take a relaxed approach while still mantaining a beneficial learning enviroment.
(570) 665-6570 View (570) 665-6570

See more therapy options for Moscow

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.