EMDR Therapists in Lock Haven, PA

My goal as your therapist is to be a guide on your journey to a lasting state of well-being and also to be your support anchor as you work to resolve the difficult, hurtful, and disruptive experiences of your life. You will be able to resolve relationship conflicts, develop new and more effective ways of thinking and feeling about yourself and others, and resolve issues that are keeping you from experiencing high levels of joy and fulfillment in life. It would be my honor to be your mentor in this work and together we will create a safe space to process all of these experiences via this powerful process of healing.

Welcome, my name is Kayla and I’m a Nationally Certified Counselor working towards licensure as an LPC. I earned my master’s degree in Clinical Mental Health Counseling from the University of Scranton. I am currently available for Telehealth sessions only. As an eclectic therapist, my goal is to create a safe and judgement free atmosphere where you can become your most authentic self.

Thank you for looking into choosing me as a therapist. I am a Licensed Clinical Social Worker with 30 years of experience. I received my undergraduate degree in English Literature (and Spanish Literature) from Swarthmore College and my Master's degree in Social Work from Widener University. I am certified as a Clinical Trauma Professional. I see adults over the age of 18 and I primarily empower people to overcome complex trauma.

Welcome to the next step of your journey! One of the most challenging decisions is to seek help and take action to heal ourselves. Taking action, looking deeply and deliberately at ourselves isn't an easy task. Without doing so, nothing changes. Dayna truly believes that every individual deserves to find lasting happiness that comes from within. No one can do this for another. Instead, it is a commitment to oneself. Whether the goal is personal growth, repairing relationships, or overcoming addiction, each person is capable of making the changes necessary to actualize their fullest potential.

Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.

As a therapist, my goal is to create a warm, safe, non-judgmental space for my clients’ self-discovery and healing. I support my clients as they build on their intrinsic skills and strengths so that they can navigate through difficult periods and life transitions in ways that foster growth and well-being. I believe that the strongest therapeutic relationships are built from trust, respect, transparency, empathy and equality. I counsel from a place of kindness, understanding and compassion through an anti-racist and anti-oppressive lens.

Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.

I work with adults, families, adolescents and elementary-aged children. I also provide supervision for pre-licensed therapists. I offer in person sessions in Chambersburg, PA. My style of therapy is trauma-focused but is guided by you and your goals. Clients tell me I am easy to talk with and seem relaxed during conversation. It is important to me that you feel comfortable, liked, and valued. I believe that every person is the expert about themselves. I also believe that you already have everything you need to succeed. Our job together is to locate and hone your skills.

In today’s society it is sometimes difficult to manage our mental health. We become anxious, depressed and sometimes our relationships suffer. Many of us suffer from traumatic experiences that we have not properly processed. It is important to find ways to cope with our anxiety, overcome our depression, process our trauma and learn to communicate in a positive manner in order to build healthy relationships with others as well as with ourselves.

For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.

Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.

Now accepting new clients! At Choices you will receive the highest quality clinical care from our compassionate and experienced therapists. Finding the right therapeutic fit is crucial for effective therapy and we hire only the best. At Choices our team treats a myriad of mental health challenges including depression, anxiety and trauma. We work together with you to guide you to your goals. Choices is a family owned practice and you can trust that we place your mental health as our number one priority. We care and it shows.

You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.

Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.

Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?