Therapists in King Of Prussia, PA

I am a Licensed Clinical Social Worker in the states of Pennsylvania, Florida, and Nevada with over 25 years of experience as a therapist. I work with adults seeking counseling for anxiety, depression, stress, self-esteem, relationships, and difficulty adjusting to major life transitions. I offer online sessions via a secure HIPPA compliant platform. I am bi-lingual in English and Spanish. Ofrezco sesiones de psicoterapia online para adultos que buscan ayuda por problemas de ansiedad, depresión, estrés, autoestima, dificultad con relaciones interpersonales, y adaptación a cambios en la vida. Soy Latina y hablo Español

I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".

Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!

Anxiety, depression, and unprocessed trauma have been keeping you trapped. You want to thrive and feel like your life is moving in a better direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.

With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.

I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.

There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.

In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.

We often encounter roadblocks in our lives that make it difficult to move forward. If you are feeling an overwhelming sense of anxiety, struggling with past trauma, having trouble making decisions, or feeling depressed much of the time, I am available to help you. I have had the opportunity to work with all types of clients, helping them bring about change and understanding in their lives. I have been trained in Cognitive Behavioral Therapy, as well as EMDR, and feel confident in the effectiveness in these and other treatments to reduce/eliminate many different types of symptoms.