EMDR Therapists in Homewood, PA

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Photo of Aurelio García, Clinical Social Work/Therapist in Homewood, PA
Aurelio García
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15260  (Online Only)
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
(484) 669-7028 View (484) 669-7028
Photo of Hayley Sweitzer, Clinical Social Work/Therapist in Homewood, PA
Hayley Sweitzer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
In addition, I am partially trained in EMDR.
Seeking therapy can be the first action towards relief from the everyday issues we try to sift through on our own. Making that call and advocating for ourselves to get the help we need is big step. My aim is to create a safe space that can foster individual change and help you navigate the answers they already have within themselves. I strive to create a personalized environment for people to explore their feelings and do the hard work to create the lives they desire. Therapy can be intimidating for many and I aim to meet people where they are and use the therapeutic relationship to foster growth.
In addition, I am partially trained in EMDR.
Seeking therapy can be the first action towards relief from the everyday issues we try to sift through on our own. Making that call and advocating for ourselves to get the help we need is big step. My aim is to create a safe space that can foster individual change and help you navigate the answers they already have within themselves. I strive to create a personalized environment for people to explore their feelings and do the hard work to create the lives they desire. Therapy can be intimidating for many and I aim to meet people where they are and use the therapeutic relationship to foster growth.
(412) 419-3741 View (412) 419-3741
Photo of Jannette Travali, Licensed Professional Counselor in Homewood, PA
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Pittsburgh, PA 15238
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Roxanne E Kerstetter, Clinical Social Work/Therapist in Homewood, PA
Roxanne E Kerstetter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I use a combination of psychodynamic, CBT, meditation, mindfulness, and EMDR therapy to help my clients achieve their goals.
As a therapist, it is my goal to create a safe and welcoming environment for individuals to explore any concerns they may be experiencing. My approach is tailored to each individual client, and I believe that a strong therapeutic alliance can provide a safe and healing space. It is important for me to explore my client's personal history and background to help them understand how it is currently affecting their present situation and how we can collaborate to improve it.
I use a combination of psychodynamic, CBT, meditation, mindfulness, and EMDR therapy to help my clients achieve their goals.
As a therapist, it is my goal to create a safe and welcoming environment for individuals to explore any concerns they may be experiencing. My approach is tailored to each individual client, and I believe that a strong therapeutic alliance can provide a safe and healing space. It is important for me to explore my client's personal history and background to help them understand how it is currently affecting their present situation and how we can collaborate to improve it.
(412) 615-3390 View (412) 615-3390
Photo of Kathleen Seitz, Licensed Professional Counselor in Homewood, PA
Kathleen Seitz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Aspinwall, PA 15215
As a Board Certified, EMDR trained, Certified Trauma Professional and Licensed Professional Counselor, I provide a customized approach that supports both change & self acceptance.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
As a Board Certified, EMDR trained, Certified Trauma Professional and Licensed Professional Counselor, I provide a customized approach that supports both change & self acceptance.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
(412) 436-3928 View (412) 436-3928
Photo of Dr. Daniel Saul, Psychologist in Homewood, PA
Dr. Daniel Saul
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15217
Saul approaches treatment and assessment through a whole family lens and utilizes therapies such as EMDR, TF-CBT, CBT, DBT, play and expressive arts, and PCIT in supporting families as they actualize their goals.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
Saul approaches treatment and assessment through a whole family lens and utilizes therapies such as EMDR, TF-CBT, CBT, DBT, play and expressive arts, and PCIT in supporting families as they actualize their goals.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
(412) 912-2024 View (412) 912-2024
Photo of Tara Pannell, Licensed Professional Counselor in Homewood, PA
Tara Pannell
Licensed Professional Counselor, MS, MDiv, LPC
Verified Verified
Pittsburgh, PA 15218
I integrate several modalities including Psychodynamic Therapy, Body Oriented Psychotherapy, Mindfulness/Meditation, Eye Movement Desensitization Reprocessing (EMDR), and Spiritual Counseling (no matter your religious/spiritual orientation).
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
I integrate several modalities including Psychodynamic Therapy, Body Oriented Psychotherapy, Mindfulness/Meditation, Eye Movement Desensitization Reprocessing (EMDR), and Spiritual Counseling (no matter your religious/spiritual orientation).
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
(412) 927-4992 View (412) 927-4992
Photo of Naomi P. Tucker, Pre-Licensed Professional in Homewood, PA
Naomi P. Tucker
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I am also trained in EMDR, an effective method for processing memories and challenging negative beliefs that contribute to low self-esteem and unhappiness.
Are you facing times of change and loss, searching for personal meaning? I have worked with people with depression, anxiety, trauma, addictions, codependency, relationship issues, and many other challenges. I believe every experience is an opportunity for growth, and I'm dedicated to helping you find your path forward. Let's navigate this journey together.
I am also trained in EMDR, an effective method for processing memories and challenging negative beliefs that contribute to low self-esteem and unhappiness.
Are you facing times of change and loss, searching for personal meaning? I have worked with people with depression, anxiety, trauma, addictions, codependency, relationship issues, and many other challenges. I believe every experience is an opportunity for growth, and I'm dedicated to helping you find your path forward. Let's navigate this journey together.
(412) 900-2503 View (412) 900-2503
Photo of Kate Rudd, Clinical Social Work/Therapist in Homewood, PA
Kate Rudd
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15206
I use evidence-informed practices and integrate cognitive behavioral therapy to heal trauma (EMDR), manage chronic disease like depression and anxiety (Stanford University certified), and create healthy routines, including better sleep habits.
Change, even good change, is hard. Life transitions happen to all of us and sometimes we need help managing it. Together, we will find your path toward healing and growth, based on your innate self-compassion, dignity, and courage.
I use evidence-informed practices and integrate cognitive behavioral therapy to heal trauma (EMDR), manage chronic disease like depression and anxiety (Stanford University certified), and create healthy routines, including better sleep habits.
Change, even good change, is hard. Life transitions happen to all of us and sometimes we need help managing it. Together, we will find your path toward healing and growth, based on your innate self-compassion, dignity, and courage.
(412) 900-8251 View (412) 900-8251
Photo of Travis W Schermer, Licensed Professional Counselor in Homewood, PA
Travis W Schermer
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Pittsburgh, PA 15217
I work primarily from a humanistic framework and make use of various techniques to promote growth, including: analytic, cognitive behavioral, constructivist, eye movement desensitization and reprocessing (EMDR), and voice dialogue.
It is not my place to tell you how to feel or how to be in response to life; your experiences, desires, and goals are your own. It is my job to work on understanding, as best I can, what you envision for your life and assist you in bringing it into the world. Sometimes this work can be focused on a particular area or issue, while other times it can feel harder to pin-down the exact cause. We start where you are and then collaborate on finding a way forward together.
I work primarily from a humanistic framework and make use of various techniques to promote growth, including: analytic, cognitive behavioral, constructivist, eye movement desensitization and reprocessing (EMDR), and voice dialogue.
It is not my place to tell you how to feel or how to be in response to life; your experiences, desires, and goals are your own. It is my job to work on understanding, as best I can, what you envision for your life and assist you in bringing it into the world. Sometimes this work can be focused on a particular area or issue, while other times it can feel harder to pin-down the exact cause. We start where you are and then collaborate on finding a way forward together.
(412) 776-0196 View (412) 776-0196
Photo of Doug Harshberger, Pre-Licensed Professional in Homewood, PA
Doug Harshberger
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15221  (Online Only)
I am also partially trained in EMDR to help address trauma.
If you have experienced sexual violence in the state of Pennsylvania, ask me about ways to assist with covering costs. As a psychotherapist, I enjoy helping clients implement positive change in their lives, whether it's overcoming trauma, decreasing anxiety or depression, finding new meaning after the loss of a loved one, or making a much needed career change. I believe the purpose of therapy is to enable personal growth that leads to the best version of yourself, and I would be honored to join you on your journey to improved well-being.
I am also partially trained in EMDR to help address trauma.
If you have experienced sexual violence in the state of Pennsylvania, ask me about ways to assist with covering costs. As a psychotherapist, I enjoy helping clients implement positive change in their lives, whether it's overcoming trauma, decreasing anxiety or depression, finding new meaning after the loss of a loved one, or making a much needed career change. I believe the purpose of therapy is to enable personal growth that leads to the best version of yourself, and I would be honored to join you on your journey to improved well-being.
(412) 435-5186 View (412) 435-5186
Photo of Ryan J. King, Clinical Social Work/Therapist in Homewood, PA
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15224
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
(878) 645-3546 View (878) 645-3546
Photo of Jennifer V Kulka, Clinical Social Work/Therapist in Homewood, PA
Jennifer V Kulka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15201  (Online Only)
I use a variety of therapeutic modalities to treat the impacts of trauma, including EMDR.
I can help you cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and free you from your past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.
I use a variety of therapeutic modalities to treat the impacts of trauma, including EMDR.
I can help you cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and free you from your past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.
(267) 497-2204 View (267) 497-2204
Photo of Nathan Piccolomini, Clinical Social Work/Therapist in Homewood, PA
Nathan Piccolomini
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217  (Online Only)
I am a trained EMDR therapist, utilizing this model to treat trauma/PTSD.
The concept of therapy can be intimidating... My goal is to make it comfortable for you to discuss your situations by providing an honest, non-judgmental atmosphere, while offering support and validation. Throughout my career, I have helped individuals cope with stress, anxiety, depression, and low self-esteem, as well as grief and loss, problems within family systems and relationships, and trauma-related issues. I have helped individuals dealing with addictions and substance abuse, and have also helped young adults in higher education transition to new environments and social settings.
I am a trained EMDR therapist, utilizing this model to treat trauma/PTSD.
The concept of therapy can be intimidating... My goal is to make it comfortable for you to discuss your situations by providing an honest, non-judgmental atmosphere, while offering support and validation. Throughout my career, I have helped individuals cope with stress, anxiety, depression, and low self-esteem, as well as grief and loss, problems within family systems and relationships, and trauma-related issues. I have helped individuals dealing with addictions and substance abuse, and have also helped young adults in higher education transition to new environments and social settings.
(724) 705-0217 View (724) 705-0217
Photo of Ariana Zeno Individual And Couples Counseling, Clinical Social Work/Therapist in Homewood, PA
Ariana Zeno Individual And Couples Counseling
Clinical Social Work/Therapist, LCSW, MSW, MCP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
I do not believe in a one size fits all treatment, and utilize various modalities including psychodynamic, EMDR, relational, mindfulness, and CBT techniques to ensure the care being delivered is unique, collaborative, and centered around you.
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
I do not believe in a one size fits all treatment, and utilize various modalities including psychodynamic, EMDR, relational, mindfulness, and CBT techniques to ensure the care being delivered is unique, collaborative, and centered around you.
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
(215) 660-3937 View (215) 660-3937
Photo of Ruth Han, Licensed Professional Counselor in Homewood, PA
Ruth Han
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15260  (Online Only)
I'm trauma informed and EMDR trained.
I work with men and women who struggle with anger, bitterness, and/or resentment. These issues have caused them to damage many of their relationships. If you want to change and work toward healing yourself and those you hurt, I can help with the process.
I'm trauma informed and EMDR trained.
I work with men and women who struggle with anger, bitterness, and/or resentment. These issues have caused them to damage many of their relationships. If you want to change and work toward healing yourself and those you hurt, I can help with the process.
(484) 430-3484 View (484) 430-3484
Photo of Martine Saul (Sheherhers), Licensed Professional Counselor in Homewood, PA
Martine Saul (Sheherhers)
Licensed Professional Counselor, MSCP, LPC
Verified Verified
5 Endorsed
Pittsburgh, PA 15240
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
(412) 532-4602 View (412) 532-4602
Photo of Kelly Horvath, Pre-Licensed Professional in Homewood, PA
Kelly Horvath
Pre-Licensed Professional, MSW
Verified Verified
Pittsburgh, PA 15217
I am trained in EMDR and find that this type of therapy is powerful in helping clients recover from traumatic experiences.
Trauma can affect anyone over the course of their lifetime. Dealing with difficult feelings and experiences can be challenging, but with the right tools, you can manage your symptoms, reclaim your sense of self, and move toward living your best life. The choice to begin therapy can be the first step toward finding relief. My name is Kelly, and I'd be honored to be your therapist. I strive to view my practice through the lenses of cultural competence, progressive social values, a systems perspective, and the Sanctuary Model, among other theories
I am trained in EMDR and find that this type of therapy is powerful in helping clients recover from traumatic experiences.
Trauma can affect anyone over the course of their lifetime. Dealing with difficult feelings and experiences can be challenging, but with the right tools, you can manage your symptoms, reclaim your sense of self, and move toward living your best life. The choice to begin therapy can be the first step toward finding relief. My name is Kelly, and I'd be honored to be your therapist. I strive to view my practice through the lenses of cultural competence, progressive social values, a systems perspective, and the Sanctuary Model, among other theories
(412) 851-6153 View (412) 851-6153
Photo of Lauren Lazar Stern, Licensed Professional Counselor in Homewood, PA
Lauren Lazar Stern
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Pittsburgh, PA 15206  (Online Only)
Recovering from an eating disorder and/or severe trauma can frequently be difficult. My broad training and extensive experience enables me to work with patients in a variety of ways including traditional therapeutic approaches, the incorporation of art therapy as a component of treatment, and the use of EMDR. I work with each individual patient to determine the type of approach that best matches her personality and therapeutic needs. I have been one of the first psychotherapists to make use of expressive arts and EMDR in the treatment of eating disorders.
Recovering from an eating disorder and/or severe trauma can frequently be difficult. My broad training and extensive experience enables me to work with patients in a variety of ways including traditional therapeutic approaches, the incorporation of art therapy as a component of treatment, and the use of EMDR. I work with each individual patient to determine the type of approach that best matches her personality and therapeutic needs. I have been one of the first psychotherapists to make use of expressive arts and EMDR in the treatment of eating disorders.
(412) 847-5210 View (412) 847-5210
Photo of Dane R Franko, Licensed Professional Counselor in Homewood, PA
Dane R Franko
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I utilize EMDR and resourcing skills to help individuals work through trauma and fixed-states.
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
I utilize EMDR and resourcing skills to help individuals work through trauma and fixed-states.
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
(412) 503-7551 View (412) 503-7551
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.