Photo of Willamette Wellness Center, Licensed Professional Counselor in Beaverton, OR
Willamette Wellness Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Beaverton, OR 97007  (Online Only)
Some of our most sought after therapies include EMDR, Internal Family Systems, Cognitive Processing Therapy, CBT, Couples Counseling, Somatic Work, Psychedelic Psychotherapy, Health at Every Size, Hypnotherapy, and many others.
WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
Some of our most sought after therapies include EMDR, Internal Family Systems, Cognitive Processing Therapy, CBT, Couples Counseling, Somatic Work, Psychedelic Psychotherapy, Health at Every Size, Hypnotherapy, and many others.
WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
(971) 803-4515 View (971) 803-4515
Photo of Day Hancock-Murphy (They-He), Marriage & Family Therapist Associate in Beaverton, OR
Day Hancock-Murphy (They-He)
Marriage & Family Therapist Associate
Verified Verified
Beaverton, OR 97007
Current Openings! EMDR available! This life can be hard and the things we go through can have a profound impact on how we navigate life, no matter how big or small. My practice is especially attuned to the needs of individuals and communities who have been othered or exist on the periphery, whether due to their identity, relationship structure, or lifestyle choices. Neurodiversity, people of color, members of the LGBTQIA+, you are welcome here. From navigating non-monogamy and polyamory to exploring kink-positive dynamics and body-affirming philosophies, I offer a safe haven for those seeking understanding and validation.
Current Openings! EMDR available! This life can be hard and the things we go through can have a profound impact on how we navigate life, no matter how big or small. My practice is especially attuned to the needs of individuals and communities who have been othered or exist on the periphery, whether due to their identity, relationship structure, or lifestyle choices. Neurodiversity, people of color, members of the LGBTQIA+, you are welcome here. From navigating non-monogamy and polyamory to exploring kink-positive dynamics and body-affirming philosophies, I offer a safe haven for those seeking understanding and validation.
(971) 306-5515 View (971) 306-5515
Photo of Jennifer Dodd, Clinical Social Work/Therapist in Beaverton, OR
Jennifer Dodd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Beaverton, OR 97005  (Online Only)
At ELTC we offer a variety of ways to heal and grow with treatments such as IFS, EMDR, and Somatic therapies that lead to long lasting change.
Are you working towards a more fulfilling life but continue to find areas where you get stuck or become overwhelmed? Are you hurting inside and unsure of where to turn? Many of our struggles stem from our relationships with others and we often need tools for navigating them, help with setting boundaries, and support in healing the wounds that might arise. Clinicians at Embodied Life Therapy Center bring a wealth of knowledge, training, and experience in working with relationship issues and the impact on our lives as a result.
At ELTC we offer a variety of ways to heal and grow with treatments such as IFS, EMDR, and Somatic therapies that lead to long lasting change.
Are you working towards a more fulfilling life but continue to find areas where you get stuck or become overwhelmed? Are you hurting inside and unsure of where to turn? Many of our struggles stem from our relationships with others and we often need tools for navigating them, help with setting boundaries, and support in healing the wounds that might arise. Clinicians at Embodied Life Therapy Center bring a wealth of knowledge, training, and experience in working with relationship issues and the impact on our lives as a result.
(503) 386-4207 View (503) 386-4207
Photo of Angee Gilchrist-Stewart, Licensed Professional Counselor in Beaverton, OR
Angee Gilchrist-Stewart
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Beaverton, OR 97005  (Online Only)
Specialized training: adults, anxiety disorders, addictions, LGBTQIA+, domestic violence, sexual assault, EMDR & Hypnosis.
Each of us is unique and has encountered challenges that shape who we are. What I offer is a safe, confidential space to navigate your concerns with a down-to-earth, open-minded, and objective, highly trained professional. Sometimes, we need someone to talk to and hold space for us. Sometimes we need someone who will challenge our perspective to help shift the way we have been looking at a problem. Sometimes we need someone to come down into the rabbit hole with us and help us find our way out. Let's find meaningful, intentional ways for you to engage with and live your life fully.
Specialized training: adults, anxiety disorders, addictions, LGBTQIA+, domestic violence, sexual assault, EMDR & Hypnosis.
Each of us is unique and has encountered challenges that shape who we are. What I offer is a safe, confidential space to navigate your concerns with a down-to-earth, open-minded, and objective, highly trained professional. Sometimes, we need someone to talk to and hold space for us. Sometimes we need someone who will challenge our perspective to help shift the way we have been looking at a problem. Sometimes we need someone to come down into the rabbit hole with us and help us find our way out. Let's find meaningful, intentional ways for you to engage with and live your life fully.
(971) 203-7878 View (971) 203-7878
Photo of Mark Saren, Licensed Professional Counselor in Beaverton, OR
Mark Saren
Licensed Professional Counselor, MA, MBA
Verified Verified
Beaverton, OR 97008  (Online Only)
I offer an eclectic approach with a significant focus on humanistic, empowerment, positive psychology, experiential, solution-focus, relational, holistic, polyvagal, trauma, EMDR, integration, mindfulness CBT/DBT, and art therapy.
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
I offer an eclectic approach with a significant focus on humanistic, empowerment, positive psychology, experiential, solution-focus, relational, holistic, polyvagal, trauma, EMDR, integration, mindfulness CBT/DBT, and art therapy.
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
(971) 251-4842 View (971) 251-4842
Photo of Xander Hayden, Licensed Professional Counselor in Beaverton, OR
Xander Hayden
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Beaverton, OR 97008  (Online Only)
I identify as being social justice oriented and primarily conceptualize my clients through a psychodynamic lens, but am also influenced by feminist therapies, critical theories, narrative therapy, DBT, and am also trained in EMDR.
Please note I am only intermittently able to accept new clients at this time but am happy to converse via email to determine if I have space available. I have extensive experience writing letters and coordinating care for gender diverse individuals undergoing medical transition. I enjoy working with all ages, the LGBT+ population, and am especially experienced in working with individuals experiencing autism spectrum disorder, gender dysphoria, eating disorders, and have a history of trauma.
I identify as being social justice oriented and primarily conceptualize my clients through a psychodynamic lens, but am also influenced by feminist therapies, critical theories, narrative therapy, DBT, and am also trained in EMDR.
Please note I am only intermittently able to accept new clients at this time but am happy to converse via email to determine if I have space available. I have extensive experience writing letters and coordinating care for gender diverse individuals undergoing medical transition. I enjoy working with all ages, the LGBT+ population, and am especially experienced in working with individuals experiencing autism spectrum disorder, gender dysphoria, eating disorders, and have a history of trauma.
(971) 328-4765 View (971) 328-4765
Photo of Lindsey Trowbridge, Counselor in Beaverton, OR
Lindsey Trowbridge
Counselor, LPC, RPT
Verified Verified
Beaverton, OR 97006
Waitlist for new clients
Telehealth openings currently available. I am a Licensed Professional Counselor, Registered Play Therapist and trained in EMDR, who specializes with children and teens. Through combining play therapy and EMDR techniques, I help clients heal through trauma and crises they have experienced. I strive to create an affirming, safe environment for all clients, including LGBTQ individuals. I can assist LGBTQ children, teens and their families navigate through potential life challenges. When I have openings become available, they are typically in the middle of the day. Active clients are given priority for after school scheduling.
Telehealth openings currently available. I am a Licensed Professional Counselor, Registered Play Therapist and trained in EMDR, who specializes with children and teens. Through combining play therapy and EMDR techniques, I help clients heal through trauma and crises they have experienced. I strive to create an affirming, safe environment for all clients, including LGBTQ individuals. I can assist LGBTQ children, teens and their families navigate through potential life challenges. When I have openings become available, they are typically in the middle of the day. Active clients are given priority for after school scheduling.
(971) 366-2707 View (971) 366-2707
Photo of Dr. Michelle M. Pliske, Clinical Social Work/Therapist in Beaverton, OR
Dr. Michelle M. Pliske
Clinical Social Work/Therapist, DSW, LCSW, RPT-S
Verified Verified
Beaverton, OR 97007
I am trained in EMDR and hold certification in trauma informed services.
I work with individuals and families across the lifespan both in person and via telehealth formats. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy, clinical supervision and animal assisted human health. My work involves complex divorce and family therapy needs. I provide clinical supervision for professionals seeking licensing or play therapy certification.
I am trained in EMDR and hold certification in trauma informed services.
I work with individuals and families across the lifespan both in person and via telehealth formats. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy, clinical supervision and animal assisted human health. My work involves complex divorce and family therapy needs. I provide clinical supervision for professionals seeking licensing or play therapy certification.
(503) 925-3118 View (503) 925-3118
Photo of Jennifer Rich, Licensed Professional Counselor in Beaverton, OR
Jennifer Rich
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Beaverton, OR 97005  (Online Only)
Eye Movement Desensitization and Reprocessing (EMDR) is an approach effective in resolving trauma or breaking through any conditioned beliefs developed in the past that negatively influence your current life.
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
Eye Movement Desensitization and Reprocessing (EMDR) is an approach effective in resolving trauma or breaking through any conditioned beliefs developed in the past that negatively influence your current life.
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
(503) 278-5587 View (503) 278-5587
Photo of Kristina Meyers, Licensed Professional Counselor in Beaverton, OR
Kristina Meyers
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Beaverton, OR 97008
I work collaboratively with clients using an integrated approach including CBT, EMDR, trauma informed care and mindfulness in sessions to gain insight into behavior patterns and learn new ways to cope.
New Clients- adults only, in professional caregiving fields (education, mental health, healthcare). I am a Licensed Professional Counselor with 13 years experience in mental health fields, helping adults and adolescents work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives.
I work collaboratively with clients using an integrated approach including CBT, EMDR, trauma informed care and mindfulness in sessions to gain insight into behavior patterns and learn new ways to cope.
New Clients- adults only, in professional caregiving fields (education, mental health, healthcare). I am a Licensed Professional Counselor with 13 years experience in mental health fields, helping adults and adolescents work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives.
(971) 803-6702 View (971) 803-6702
Photo of Alyssa (Aleesa) Nagel-Wild, Licensed Professional Counselor in Beaverton, OR
Alyssa (Aleesa) Nagel-Wild
Licensed Professional Counselor, EdS, MA, LPC
Verified Verified
Beaverton, OR 97007  (Online Only)
I am EMDR trained through the EMDR Institute, Emotionally-Focused Therapy trained, observe guidelines of Association for Spiritual, Ethical, and Religious Values in Counseling, am ENM/polyam and Queer welcoming, and have completed a 200-hour yoga teacher training.
Currently accepting limited individual clients for telehealth in Missouri and Oregon. I specialize in the areas of relationship and attachment issues, later-in-life autism diagnoses (or suspected autism), difficult life experiences, depression, and anxiety, ENM/polyamory, and exploring existence/spirituality. I am Queer welcoming, sex positive, and ENM relationship experienced. I work with ages 18+. I believe firmly in the power of radical acceptance. Whatever the experience may be...noticing, accepting, expressing, and finding true choice helps us get underneath the symptoms to facilitate true growth and empowerment.
I am EMDR trained through the EMDR Institute, Emotionally-Focused Therapy trained, observe guidelines of Association for Spiritual, Ethical, and Religious Values in Counseling, am ENM/polyam and Queer welcoming, and have completed a 200-hour yoga teacher training.
Currently accepting limited individual clients for telehealth in Missouri and Oregon. I specialize in the areas of relationship and attachment issues, later-in-life autism diagnoses (or suspected autism), difficult life experiences, depression, and anxiety, ENM/polyamory, and exploring existence/spirituality. I am Queer welcoming, sex positive, and ENM relationship experienced. I work with ages 18+. I believe firmly in the power of radical acceptance. Whatever the experience may be...noticing, accepting, expressing, and finding true choice helps us get underneath the symptoms to facilitate true growth and empowerment.
(971) 298-8069 View (971) 298-8069
Photo of Christopher Lee Creaturo, Licensed Professional Counselor in Beaverton, OR
Christopher Lee Creaturo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Beaverton, OR 97007  (Online Only)
I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.
I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.
(458) 217-6034 View (458) 217-6034
Photo of Patricia Schuetz, Marriage & Family Therapist Associate in Beaverton, OR
Patricia Schuetz
Marriage & Family Therapist Associate, MA
Verified Verified
Beaverton, OR 97005  (Online Only)
I specialize in helping to desensitize trauma symptoms using EMDR, and using mindfulness practices to calm self.
I collaborate with Individuals and Couples on things like communication, using the language of taking responsibility, setting boundaries, talking through conflict without escalating, slowing down communication with partner, learning to use mindfulness and coping skills when triggered. Individuals work on things like depression, anxiety, relationships, disordered eating, social anxiety, trauma responses, co-dependent behaviors, not standing up for self, processing grief, finding your identity again, processing abuse, learning new coping skills.
I specialize in helping to desensitize trauma symptoms using EMDR, and using mindfulness practices to calm self.
I collaborate with Individuals and Couples on things like communication, using the language of taking responsibility, setting boundaries, talking through conflict without escalating, slowing down communication with partner, learning to use mindfulness and coping skills when triggered. Individuals work on things like depression, anxiety, relationships, disordered eating, social anxiety, trauma responses, co-dependent behaviors, not standing up for self, processing grief, finding your identity again, processing abuse, learning new coping skills.
(503) 382-8694 View (503) 382-8694
Photo of Meaghan Frost, Clinical Social Work/Therapist in Beaverton, OR
Meaghan Frost
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005
Combining top-down approaches (CBT, DBT and narrative therapy) and bottom-up approaches (EMDR, mindfulness, somatic experiencing) supports the whole-body healing.
Anxiety can be helpful in protecting us, but too much can be debilitating. In some cases, anxiety can be intertwined with complex traumatic experiences and through time we believe we "should be over it" by now. The guilt and shame can feel all too heavy. My practice is inspired by the belief that therapy is a space for healing and growth to occur. I work with individuals who are experiencing symptoms of anxiety, trauma, and life transitions. My goal is to help you find calmness and confidence in navigating life's complexities.
Combining top-down approaches (CBT, DBT and narrative therapy) and bottom-up approaches (EMDR, mindfulness, somatic experiencing) supports the whole-body healing.
Anxiety can be helpful in protecting us, but too much can be debilitating. In some cases, anxiety can be intertwined with complex traumatic experiences and through time we believe we "should be over it" by now. The guilt and shame can feel all too heavy. My practice is inspired by the belief that therapy is a space for healing and growth to occur. I work with individuals who are experiencing symptoms of anxiety, trauma, and life transitions. My goal is to help you find calmness and confidence in navigating life's complexities.
(360) 226-4718 View (360) 226-4718
Photo of Barcelona Counseling, LLC, Licensed Professional Counselor in Beaverton, OR
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
(503) 308-7483 View (503) 308-7483
Photo of Alix Arson, Licensed Professional Counselor in Beaverton, OR
Alix Arson
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007  (Online Only)
Current Openings! - I love working with folx who see themselves as part of the LGBTQIA+ community, and the ongoing marginalization of systemically disadvantaged people. I enjoy working with people in “non traditional” relationships and help people explore or deepen their connections to one another. I also work with folx who experience trauma and C-PTSD, depression, anxiety, chronic pain and illness, bipolar and other mood disorders, HAES, and kink & BDSM work.
Current Openings! - I love working with folx who see themselves as part of the LGBTQIA+ community, and the ongoing marginalization of systemically disadvantaged people. I enjoy working with people in “non traditional” relationships and help people explore or deepen their connections to one another. I also work with folx who experience trauma and C-PTSD, depression, anxiety, chronic pain and illness, bipolar and other mood disorders, HAES, and kink & BDSM work.
(971) 260-4756 View (971) 260-4756
Photo of Full Spectrum Therapy LLC, Licensed Professional Counselor in Beaverton, OR
Full Spectrum Therapy LLC
Licensed Professional Counselor, LPC, ATR, LAT
Verified Verified
1 Endorsed
Beaverton, OR 97003
We work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. Our providers have a special passion for working with people in the LGBTQ+ community. We specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), we can offer specialized creative approaches that support healing and identity exploration when talking is too hard.
We work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. Our providers have a special passion for working with people in the LGBTQ+ community. We specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), we can offer specialized creative approaches that support healing and identity exploration when talking is too hard.
(503) 966-9486 View (503) 966-9486
Photo of Tailwind ADHD, Clinical Social Work Associate in Beaverton, OR
Tailwind ADHD
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Beaverton, OR 97006
Tailwind ADHD offers individual and group therapy for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Tailwind ADHD offers individual and group therapy for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
(503) 714-9780 View (503) 714-9780
Photo of Skip Shewell Counseling, LLC, Licensed Professional Counselor in Beaverton, OR
Skip Shewell Counseling, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Beaverton, OR 97006
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with queer, non-binary, poly populations. I received my master's degree in Psychology at Antioch University Seattle in 2008 and have been working consistently as a therapist ever since. I have extensive experience and work with counseling individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with queer, non-binary, poly populations. I received my master's degree in Psychology at Antioch University Seattle in 2008 and have been working consistently as a therapist ever since. I have extensive experience and work with counseling individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.
(503) 461-7427 View (503) 461-7427
Photo of Sprout Therapy PDX, Licensed Professional Counselor in Beaverton, OR
Sprout Therapy PDX
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaverton, OR 97003
If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
(971) 302-2395 View (971) 302-2395
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.