EMDR Therapists in Pelham, NY

Greetings! I am a licensed clinical social worker, and an EMDR trained therapist. I focus on the here and now while working with individuals to understand how past experiences have influenced the present. I work with individuals and practice using a variety of contemporary approaches, including cognitive behavioral therapy, EMDR, meditation, and mindfulness. I create a safe and nonjudgmental space for patients to explore and process their feelings while sharing experiences. I offer a free, brief consultation to answer any questions, learn about your needs, and see if we will be a good fit.

You have tried SO hard to change things yourself, but you just feel stuck in the same patterns. Same struggles in relationships, difficulty trusting yourself and others, over-reacting to the smallest things, and feeling like you can never let your guard down. You constantly wonder what is wrong with you. For new parents, maybe you’re struggling to bridge the gap between what you expected things to be and what they actually are. Facing fertility struggles, pregnancy complications, a birth that looks nothing like you imagined. You find yourself thinking, it shouldn’t be like this. Wherever you are, you are not alone.

Welcome! I am a bilingual LCSW-R, practicing therapy for the last 23 years. I have specialized in Complex trauma, anxiety, and depression. I am currently taking individual therapy appointments and Family Therapy as well. I also do group work with adolescents and adults. I am EMDR trained and work with the whole body and mind in the processing of challenging memories and emotions.

Are you looking for somebody to talk to about challenging transitions, life events or relationships? If anxiety, stress or self doubt are holding you back, there is hope. Therapy is a safe place for you to connect deeply with yourself from a place of compassion. Often the emotional reactions that we struggle with in adulthood were helpful and served a purpose during our earlier years. In therapy you can learn to connect with every part of yourself and foster a sense of safety within your mind, body and heart. If you are ready to feel more present and grounded in your daily life, therapy can help.

Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.

The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings. I am a therapist who has the keen ability to help you achieve your desired goals.

My specialty is trauma, with the understanding that trauma is often not just one major event, but also the cumulative effect of both severe and more subtle traumas over a lifetime, ranging from emotional deprivation, bullying, verbal abuse to rejections and perceived failures. Since I believe that trauma contributes to most issues, I work with a broad range of patients, including those struggling with interpersonal problems, having difficulty reaching personal and professional goals, or lacking confidence and positive self-image. I also work with patients experiencing mental illness, ranging from depression to psychotic disorders.

Taking the first step towards change is sometimes a challenge... I will work with you to understand and resolve the stresses in your life and set out a path for reaching your goals and expectations. We can work through your personal struggles which may include loss, relationship struggles, parenting or work issues. My style of helping is interpersonal. I will help you sort out your thoughts and feelings, work through personal obstacles, identify self destructive patterns of behavior, and help you develop the skills to help yourself. I am trained as a couple and family therapist. I am an EMDR Certified provider. Licensed: NY, CT, Fla

Roslyn has over 25 years of post- graduate work experience and professional commitment to the overall wellness of her clients with a specific interest in the MH needs of people of color and members of disenfranchised communities in our society. She has clinical experience working with clients across a variety of treatment settings—family court; group homes; a college counseling center; substance abuse treatment program; inpatient and outpatient psychiatric facilities and jails.

I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.

My background is in treating depression, anxiety, anger, and PTSD in adolescents and young adults. Additionally, I work with clients to help negotiate family stress, peer conflict, relationship issues, and loss. My hope is that through honest communication we build resilience and coping skills for life.

Many of us have experienced feeling completely overwhelmed. Many of us have also struggled with managing different relationships in our lives. My clients have often found themselves feeling this way as they work to get through various life stages. Regardless of what challenge you’re experiencing, a therapeutic relationship can help you through the challenges that come up while maneuvering through different life cycles. I have worked with individuals, couples, and families that sought therapy for a variety of relational and emotional concerns. My goal in working with clients is to help enrich their lives and wellbeing.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.