Therapists in New York, NY

I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.

I employ an eclectic treatment approach tailored to a client's goals and individual needs. My style is collaborative and non-judgmental. From short-term crisis intervention to longer term self exploration and growth, I utilize a range of therapeutic interventions including but not limited to CBT, Motivational Interviewing, Psychodynamic Psychotherapy and EMDR to support the process of change and the enhancement of one's life satisfaction.

I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.

Contemplating therapy is a courageous first step, and I admire your decision to seek help. I am here to support and guide you on your journey of healing and self-discovery. The demands and pressures of everyday life can cause anxiety, self-doubt, and sadness, which prevents you from living life to its fullest. My authentic and empathetic therapeutic style creates the ideal conditions for exploration and growth. I have studied (Columbia University), practiced, and taught psychotherapy for 20 years. I provide a broad range of clinical services, including assessment, coaching, consultation, and therapeutic services.

You deserve to feel well; Let's get you there. Our work together is designed to cultivate greater contentment in your life. We all experience challenge, often around our relationships, our work, our health, and caring for our children and loved ones. These experiences can provoke anxiety, fear and uncertainty. Having a safe, nonjudgmental space in which to work through these moments can be profoundly helpful and often facilitate swifter resolution. I am trained in a wide number of modalities including EMDR, IFS (Internal Family Systems) Relational and Psychodynamic psychotherapy, among others.

Are you looking to develop a healthy, positive mind set about yourself, relationships and achieve goals? Master anxiety and stress to perform, feel and think at your best? The unique programs I offer combine the latest scientific researched strategies of Cognitive Behavioral Therapy, EMDR, Yoga therapy and utilize advances in technology (biofeedback,virtual reality and neurofeedback. I am a recognized expert in treating anxiety, phobias, PTSD, stress, body image and weight issues. Contact me www.cbt-newyork.com Make lifelong changes, Authored: "The Idiots Guide to Cognitive Behavior Therapy", Penguin, 2014.and" Virtual Reality & Biofeedback for Fear of Flying Phobia"

Now accepting new clients. Jacob works with adults and Cassidy works with people from age 6 and up. We only offer EMDR and focus on recovery from traumatic experiences, family interactions and past relationships. We are passionate about helping New Yorkers from all walks of life.

With 27 years of clinical experience I'll help you function and feel better internally and in your relationships. We'll identify and shift habits and ideas you have that are not aligned with your preferred way of living. I will support and guide you to make adjustments over time allowing you fuller access to your strengths and to a more resilient life perspective. I offer phone and video-call sessions in addition to in person. My style is engaging, dynamic and motivational. EMDR, breath-work, and guided meditation are available in both executive coaching and psychotherapy sessions. I am also a clinical consultation provider.

I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.

Do you feel caught in the past & unable to move forward? Do you feel overwhelmed or burned out? Tired of repeating the same patterns? Ready for a change, but unsure of what it looks like and how to get there? Whether you feel anxious & overwhelmed or depressed & bored by your relationships with work, partners, friends and family, I'm here to help you move forward into the life that you want for yourself. Everyone comes to therapy for unique reasons. Whether you have a specific goal for therapy, or a nagging feeling you would like to shake, I am here to support you through an active & holistic process of collaborative exploration.

Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

Many people believe that post traumatic stress is something they have to learn to live with. This is unfortunate! And untrue. We now have treatments that reduce/ resolve symptoms of PTSD, Complex PTSD, and Combat Trauma. As a solution-focused therapist, my goal is to help you resolve past traumas so that you can lead a life that is worth celebrating. Utilizing cutting-edge therapeutic approaches we can not only resolve big traumatic events, but can alter and heal long-standing behavior patterns and negative perceptions that may be interfering with your capacity to experience a more fulfilling and meaningful life.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

Very experienced, intuitive and caring therapist, working in a non-judgmental, holistic framework to meet your needs. I provide support for individuals and couples at all life-stages. We approach the process as a partnership to reduce anxiety and create growth and we work together to rediscover, heal and empower your best self. My unique process utilizes several proven therapeutic modalities and provides easy and effective tools specifically tailored for you to use outside of our sessions. Starting with where you are now we look to understand what works and what doesn't to move towards growth and fulfillment.

Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.

If you are struggling with anxiety, panic attacks, an eating disorder, PTSD or past trauma, perfectionism, challenging life transitions or creative blocks, please know that healing is possible. My hope is to offer you support through these challenges, emotional struggles, and any anxious thoughts and feeling that are causing distress and impacting your ability to heal and move forward. If you are ready for an integrative approach and the opportunity for the change that you desire, together we can identify the blocks you are experiencing, and use the most effective technique to move through and past them together.