EMDR Therapists in Johnstown, NY

We are a small group of independent therapists who have joined together to assist you in gaining empowerment and making decisions aligned with your authentic self. Some of us come with a desire to end deep emotional suffering, others to resolve issues in life whether it is work/school related, family dynamics, or difficulties with interpersonal relationships. Others turn to therapy out of wanting to have a deeper understanding of ourselves and our engagement in repetitive behaviors and viscous cycles that keep us stuck in old patterns, “dysfunctional comfort”.

Life can be messy. Therapy can be a way to help you navigate the challenges and begin to understand why you may feel stuck or what might be causing your important relationships to suffer. Starting therapy can be both daunting and exciting, and finding the right therapist is key. Together, we will create a space of trust and connection. We will explore what feels most pressing for you right now, as well as look back at old patterns and early dynamics that may be holding you back from greater happiness and ease. My approach to therapy is collaborative, supportive, and non-judgmental.

If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.

Whether you are hurting acutely, or have suffered long, or seek personal growth, I am ready to help you. Self defeating, self sabotaging behaviors? We'll confront them, help you grow past them. Trauma you've held too long? I offer somatic (body-centered) solutions. Just feeling lost, in search of meaning, clinging to the past and dreading the future? Come to therapy. "These days we each must be heroic just to get by..." someone once said.

Are you feeling anxious, isolated, depressed after so long functioning in "pandemic mode"? Do you feel stuck, like your life is on repeat? Do you find yourself making the same choices that lead you to the same problems over and over? It's time to find out why you do this and how to break these patterns! I help people heal from painful life experiences and move towards a meaningful future filled with passion and purpose. When we work together, we'll explore your fears, anxieties, and traumas to uncover your inner negative voice that blocks you in life. We'll make a plan for you to take action and start living your best life.

At this time, my practice has a waitlist and it is approximately a 6 week wait for a new client appointment. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.

Beginning therapy can feel overwhelming and scary, especially if it is your first time or if you’ve had not so great experiences in the past. I believe in creating an environment that is free from judgment, led by you, and goes at your pace to work towards the goals that you identify.

I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.

If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...

I have over 25 years working with children and adults dealing with mental health problems. and other problems of living and challenges that include but are not limited to behavior / oppositional problems, school problems, relationship and addiction problems, poor anger management, grief and loss, chronic pain and trauma. I am experienced in conducting comprehensive suicide risk assessments. I also offer supervised visits for non- custodial parents. I am experienced working with individuals with a diversity of issues and backgrounds. I offer individualized treatment plans that are tailored to the clients challenges and needs.

I offer a safe, comfortable place to bring your hopes, fears, pain, confusion and excitement; where your thoughts and feelings will be respected and heard and your strengths acknowledged and utilized. Together, we will work to understand and transform the areas of suffering and/or concern. I am not afraid to go to where you need to travel. I work with trauma, grief, unhappy relationships, problematic behaviors, feelings of hopelessness or worthlessness or those who want to make their life "better." I have a large "toolbox" of techniques and approaches that help to create an experience suited to you.

My name is Ronnie Figueroa. I am a Licensed Mental Health Counselor. My practice is based on a holistic approach that focuses on the emotional, physical and energetic/spiritual aspects of people's lives. I have over 40 years experience. Healing should not take years. I work to help you identify and heal core Issues and develop a gentle practice that can accelerate your healing. People say my process has helped them more than other therapies they have tried. I offer telephone counseling, Skype, Zoom, and international calling. I look forward to helping you grow to your fullest potential

Are you tired of struggling alone? Let me help you find a better way to navigate out of your current situation. I understand that throughout our life experiences we sometimes face pain and struggles that can be difficult to navigate alone. Making the decision to work on ourselves takes courage. Let me help you navigate through your pain to find a brighter future with healing and growth. Together we will develop strategies and goals to reach your highest level of wellness. I look forward to meeting you.

I am a counselor and licensed psychotherapist working with teens, young adults, and men and women of all ages struggling with the devaluation of self, depression, anxiety, anger, eating disordered behaviors, substance abuse, and life transitions. My approaches include psychodynamic (connecting the painful past with current problems), cognitive(reframing negative beliefs) and a solution focused therapy, at all times building on the unique strengths of each client. I also practice EMDR - a technique designed to alleviate distress by accessing deep-rooted thoughts and feelings that need resolution.

The path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that we are witnessed and supported by another so that we can develop a loving and accepting relationship with our true selves. My role as your therapist is to help guide and support your unique process of self-discovery. We will identify and then heal any self-destructive behaviors, limiting beliefs, addictive behaviors, and/or unhealthy relationships so you can know your true self and reach your potential towards a fulfilling life with purpose. Visit my website: www.karennelsonlcsw.com

Now accepting new clients for EMDR! Are you zoning out on this page right now hoping the answers to your problems will magically materialize? Scrolling on here in the late hours of the evening because your mind just won’t stop racing? (Caught ya, but you’ve come to the right place.) You’ve been dealing with a lot that life has been throwing at you lately and it’s hard to just keep up, let alone feel like yourself. You’re tired of keeping it all locked up in your head, putting on a fake smile for the people in your life day in and day out while you’re ready to explode from the pressure inside.

Are you struggling to cope with uncertainty and change? I work with those who are feeling anxious about the future, career adjustments, breakups, learning boundary setting, aging parents, or are practicing vulnerability in relationships. The people I work with are often second generation or queer folks who both celebrate these identities and are recovering from societal messaging. I also work with artists exploring personal expression, as well as people who are looking to rebuild community and relationships after impacts of the pandemic.

Therapy has the power to uplift lives. Over the past 30 years, I've seen people transform more quickly, deeply, and with longer lasting results by combining talk therapy with mind-body approaches. Clients describe living with more confidence, joy, peace and authenticity, and having a greater sense of agency in their lives. Learn to let go of limiting beliefs and behaviors, become more attuned to your body, and become more of who you want to be. I can help you reduce anxiety, stress and the effects of grief and trauma, as well as guide you through a life transition to find greater meaning, purpose and passion in your life.

Welcome to our practice! Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we're passionately dedicated to unlocking that power. Our mission is to support you whenever, wherever you are with teletherapy available in CO, NY, and VA. Our specialized therapists have experience with anxiety, depression, grief/loss, substance use, mood and dissociative disorders, personality disorders, post-traumatic stress disorder, and developmental disorders.