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Photo of Chai Clinical Concepts, PLLC Nivee Roy, Licensed Professional Counselor in Matthews, NC
Chai Clinical Concepts, PLLC Nivee Roy
Licensed Professional Counselor, MA, LCMHCS, LCAS, NCC
Verified Verified
Charlotte, NC 28227  (Online Only)
I utilize these therapy modalities: EMDR, IFS, ACT, DBT, CPT to assist my clients work through their life struggles, traumatic experiences and embrace the richness of their lives.
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
I utilize these therapy modalities: EMDR, IFS, ACT, DBT, CPT to assist my clients work through their life struggles, traumatic experiences and embrace the richness of their lives.
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
(828) 332-5695 View (828) 332-5695
Photo of Sejal Patel, Marriage & Family Therapist in Matthews, NC
Sejal Patel
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28210  (Online Only)
Hi, my name is Sejal Patel. I am a LMFT in North and South Carolina and an AAMFT Approved Supervisor Candidate. My greatest strength is my innate compassion, empathy, and creative ability to present information tactfully that empowers my clients' autonomy.
Hi, my name is Sejal Patel. I am a LMFT in North and South Carolina and an AAMFT Approved Supervisor Candidate. My greatest strength is my innate compassion, empathy, and creative ability to present information tactfully that empowers my clients' autonomy.
(704) 610-3158 View (704) 610-3158
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.