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Online Therapists

Photo of Hayley Allen-Blakney, Clinical Social Work/Therapist in Eureka, MT
Hayley Allen-Blakney
Clinical Social Work/Therapist, LCSW
Verified Verified
Thompson Falls, MT 59873
Waitlist for new clients
I pull from a wide range of techniques including internal family systems, EMDR, CBT and DBT and integrate these approaches in trauma work and anxiety treatment.
I'm glad to have you visit my page. My philosophy is to meet each person where they are and to provide support in navigating their journey. I work from the understanding our early attachment experiences impact us throughout our life journey. Working with anxiety disorders, PTSD and trauma is my passion. I have a holistic approach and look at all the areas of a person's life (such as medical needs, finances and other environmental factors) in determining how to best support them. I am evidence-based and utilize research and ongoing training to shape my practice.
I pull from a wide range of techniques including internal family systems, EMDR, CBT and DBT and integrate these approaches in trauma work and anxiety treatment.
I'm glad to have you visit my page. My philosophy is to meet each person where they are and to provide support in navigating their journey. I work from the understanding our early attachment experiences impact us throughout our life journey. Working with anxiety disorders, PTSD and trauma is my passion. I have a holistic approach and look at all the areas of a person's life (such as medical needs, finances and other environmental factors) in determining how to best support them. I am evidence-based and utilize research and ongoing training to shape my practice.
(406) 412-1947 View (406) 412-1947
Photo of Chelsea Lynn Sheedy, Counselor in Eureka, MT
Chelsea Lynn Sheedy
Counselor, LCMHC, LCPC
Not Verified Not Verified
Whitefish, MT 59937
(406) 926-0139 View (406) 926-0139

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.