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More Therapists Nearby

Photo of Taramatie Lachmenar, Counselor in Concord, MA
Taramatie Lachmenar
Counselor, LMHC
Verified Verified
Westford, MA 01886  (Online Only)
I typically start with doing talk therapy and depending on your needs, you have the option to do EMDR.
Are you looking for a better life balance? I have worked with people who are going through life transitions, having experiences with anxiety and depression and ultimately looking to improve their life quality. Clients come to me to help talk through aspects of their life that they want to “clean up”.
I typically start with doing talk therapy and depending on your needs, you have the option to do EMDR.
Are you looking for a better life balance? I have worked with people who are going through life transitions, having experiences with anxiety and depression and ultimately looking to improve their life quality. Clients come to me to help talk through aspects of their life that they want to “clean up”.
(617) 404-4701 View (617) 404-4701
Photo of Reza Mohammed, Pre-Licensed Professional in Concord, MA
Reza Mohammed
Pre-Licensed Professional, MA
Verified Verified
Waltham, MA 02451
Clients with prior experience in Jungian psychology, psychoanalysis, EMDR, somatic psychotherapy, and energy work who got some relief but not the full results they wanted, are especially encouraged to reach out.
I'm best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
Clients with prior experience in Jungian psychology, psychoanalysis, EMDR, somatic psychotherapy, and energy work who got some relief but not the full results they wanted, are especially encouraged to reach out.
I'm best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
(617) 340-5565 View (617) 340-5565
Photo of Carol Stearn, Clinical Social Work/Therapist in Concord, MA
Carol Stearn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waltham, MA 02451  (Online Only)
I offer individual telehealth therapy, through a user-friendly, HIPAA compliant platform to adults and seniors. I accept Medicare, most commercial insurancesand out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.
I offer individual telehealth therapy, through a user-friendly, HIPAA compliant platform to adults and seniors. I accept Medicare, most commercial insurancesand out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.
(941) 202-5674 View (941) 202-5674
Photo of Rebecca Eddy Muccilli, Psychologist in Concord, MA
Rebecca Eddy Muccilli
Psychologist, PsyD
Verified Verified
2 Endorsed
Acton, MA 01720
I specialize in treating trauma/PTSD and eating disorder populations integrating psychoanalysis, psychodynamic therapies, CBT, EMDR and mind-body elements into my work.
I am a licensed clinical psychologist and psychoanalyst who provides therapy to individuals who are looking to more authentically connect with themselves and others; understand who they are, what they are feeling, and why they are experiencing the emotions they are feeling. I am trained to provide a variety of therapeutic interventions. I tailor my therapeutic approach to fit the unique needs and desires of each individual client. I use an insight oriented approach to aid individuals in understanding and interrupting repetitive patterns that may be interfering or often lead us to that "stuck" feeling.
I specialize in treating trauma/PTSD and eating disorder populations integrating psychoanalysis, psychodynamic therapies, CBT, EMDR and mind-body elements into my work.
I am a licensed clinical psychologist and psychoanalyst who provides therapy to individuals who are looking to more authentically connect with themselves and others; understand who they are, what they are feeling, and why they are experiencing the emotions they are feeling. I am trained to provide a variety of therapeutic interventions. I tailor my therapeutic approach to fit the unique needs and desires of each individual client. I use an insight oriented approach to aid individuals in understanding and interrupting repetitive patterns that may be interfering or often lead us to that "stuck" feeling.
(857) 226-8759 View (857) 226-8759
Photo of Rita Vatcher, Counselor in Concord, MA
Rita Vatcher
Counselor, LMHC, MCCS, RPT-S
Verified Verified
Weston, MA 02193
Waitlist for new clients
Interventions include art therapy, sand tray, mindfulness, and EMDR.
I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be, and love who we are as a person!
Interventions include art therapy, sand tray, mindfulness, and EMDR.
I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be, and love who we are as a person!
(508) 471-3442 View (508) 471-3442
Photo of Danielle Goode, Drug & Alcohol Counselor in Concord, MA
Danielle Goode
Drug & Alcohol Counselor, LADC1
Verified Verified
Waltham, MA 02453  (Online Only)
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
(781) 253-8438 View (781) 253-8438
Photo of Karen Garber, Clinical Social Work/Therapist in Concord, MA
Karen Garber
Clinical Social Work/Therapist, LICSW, CEIS, IMHM-E
Verified Verified
2 Endorsed
Winchester, MA 01890
Welcome! My name is Karen and I am a bilingual Licensed Independent Clinical Social worker with over 25 years of experience providing individual, family and group therapy. I specialize in trauma informed therapy and aim to supports clients’ development of healthy relationships. Over the years I have worked with young children and adults in a variety of clinical settings and developed the necessary skills to help clients change and thrive. My goal is to provide a safe non-judgmental and culturally sensitive environment for clients to explore and understand the roots of their challenges.
Welcome! My name is Karen and I am a bilingual Licensed Independent Clinical Social worker with over 25 years of experience providing individual, family and group therapy. I specialize in trauma informed therapy and aim to supports clients’ development of healthy relationships. Over the years I have worked with young children and adults in a variety of clinical settings and developed the necessary skills to help clients change and thrive. My goal is to provide a safe non-judgmental and culturally sensitive environment for clients to explore and understand the roots of their challenges.
(781) 265-2619 View (781) 265-2619
Photo of Dr. Casandra Jewel Clark Mazariegos, Psychologist in Concord, MA
Dr. Casandra Jewel Clark Mazariegos
Psychologist, PsyD, LP
Verified Verified
Waltham, MA 02453
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
(651) 564-9006 View (651) 564-9006

Online Therapists

Photo of Hema Naraharisetty, Clinical Social Work/Therapist in Concord, MA
Hema Naraharisetty
Clinical Social Work/Therapist, MSc, MS, LCSW
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
I am trained in EMDR, BSP (Brain spotting), IFS , SE (somatic experience), The Sedona method, Theta healing, Tantra, Family Constellations, NLP, Ericksonian Hypnotherapy, Shamanism, mindfulness, Eastern non dual philosophy, EFT and past life regression.
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
I am trained in EMDR, BSP (Brain spotting), IFS , SE (somatic experience), The Sedona method, Theta healing, Tantra, Family Constellations, NLP, Ericksonian Hypnotherapy, Shamanism, mindfulness, Eastern non dual philosophy, EFT and past life regression.
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
(978) 615-4487 View (978) 615-4487
Photo of Manjit Khalsa, Psychologist in Concord, MA
Manjit Khalsa
Psychologist, EdD
Verified Verified
Franklin, MA 02038  (Online Only)
Manjit began her career in mental health as a psychologist working with the innovative Neuro-Linguistic Programming and later became extremely proficient in EMDR therapy.
Manjit’s diverse and extensive experience will bring a new edge to the counseling session. She is passionate about meeting clients where they are at and will work with you to find a solution to a problem. She believes in the power everyone has in them to overcome their obstacles and find new life. Manjit’s experience working the mind and body enables her to see problems as multi-faceted. Her job as a psychologist is to help you apply the best strategies to solve the problem yourself and grow stronger from it.
Manjit began her career in mental health as a psychologist working with the innovative Neuro-Linguistic Programming and later became extremely proficient in EMDR therapy.
Manjit’s diverse and extensive experience will bring a new edge to the counseling session. She is passionate about meeting clients where they are at and will work with you to find a solution to a problem. She believes in the power everyone has in them to overcome their obstacles and find new life. Manjit’s experience working the mind and body enables her to see problems as multi-faceted. Her job as a psychologist is to help you apply the best strategies to solve the problem yourself and grow stronger from it.
(508) 355-3336 View (508) 355-3336
Photo of Cathy Pedevillano, Counselor in Concord, MA
Cathy Pedevillano
Counselor, LMHC, MA, MS
Verified Verified
Amherst, MA 01002
Waitlist for new clients
My practice weaves together a variety of trauma-informed modalities including Mindfulness, CBT, EMDR, and a Strengths-based approach.
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
My practice weaves together a variety of trauma-informed modalities including Mindfulness, CBT, EMDR, and a Strengths-based approach.
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
(413) 207-9959 x855 View (413) 207-9959 x855
Photo of Pear Wilson, Clinical Social Work/Therapist in Concord, MA
Pear Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Boston, MA 02114
Bringing warmth and humor to direct feedback grounded in a psychoanalytic approach, I integrate evidence-based breathing techniques and EMDR into treatment to support your healing and results.
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Bringing warmth and humor to direct feedback grounded in a psychoanalytic approach, I integrate evidence-based breathing techniques and EMDR into treatment to support your healing and results.
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
(310) 314-5036 View (310) 314-5036
Photo of Carolee Rada, Psychologist in Concord, MA
Carolee Rada
Psychologist, PsyD
Verified Verified
Cambridge, MA 02138  (Online Only)
I am committed to helping my clients explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere in their quality of life. I have advanced training in various psychotherapy approaches, including psychoanalytic treatment, interpersonal therapy (ITP), cognitive behavioral therapy (CBT), and relational treatment. I also have specialized experience in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization Reprocessing (EMDR). Therapy should be authentic and personalized to meet the person wherever they may be.
I am committed to helping my clients explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere in their quality of life. I have advanced training in various psychotherapy approaches, including psychoanalytic treatment, interpersonal therapy (ITP), cognitive behavioral therapy (CBT), and relational treatment. I also have specialized experience in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization Reprocessing (EMDR). Therapy should be authentic and personalized to meet the person wherever they may be.
(857) 227-9049 View (857) 227-9049
Photo of Audrey Everson, Counselor in Concord, MA
Audrey Everson
Counselor, LMHC, LCMHC
Verified Verified
Peabody, MA 01960  (Online Only)
I use mind body methods such as EMDR and EFT that provide effective results in a short period of time.
It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.
I use mind body methods such as EMDR and EFT that provide effective results in a short period of time.
It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.
(781) 625-3951 View (781) 625-3951
Photo of Miriam R. Silverstone, Clinical Social Work/Therapist in Concord, MA
Miriam R. Silverstone
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Westport, MA 02790  (Online Only)
Waitlist for new clients
Healing begins in the relationship - this is the very foundation of my practice. It can be scary to share the most vulnerable parts of ourselves. I believe in building a foundation of trust, acceptance and meeting clients where they are at. Wherever you are in your journey, I am here to guide you to your truth, whatever that means for you. I have worked with adults at various points in their lives utilizing several modalities, including EMDR, Internal Family Systems, CBT, DBT and psychodynamic therapy. Together, we will find an approach that is tailored to you.
Healing begins in the relationship - this is the very foundation of my practice. It can be scary to share the most vulnerable parts of ourselves. I believe in building a foundation of trust, acceptance and meeting clients where they are at. Wherever you are in your journey, I am here to guide you to your truth, whatever that means for you. I have worked with adults at various points in their lives utilizing several modalities, including EMDR, Internal Family Systems, CBT, DBT and psychodynamic therapy. Together, we will find an approach that is tailored to you.
(508) 625-7966 View (508) 625-7966
Photo of Melissa Rodrigues, Clinical Social Work/Therapist in Concord, MA
Melissa Rodrigues
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynnfield, MA 01940  (Online Only)
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
(351) 200-8663 View (351) 200-8663
Photo of Kathleen Quinn, Clinical Social Work/Therapist in Concord, MA
Kathleen Quinn
Clinical Social Work/Therapist, LICSW
Verified Verified
Holden, MA 01520
I have training in EMDR (eye movement and desensitization reprocessing).
*New clients, please use email for fastest reply.* Therapy should begin with establishing a trusting and therapeutic relationship, in a relaxing environment, where clients of all ages will feel comfortable, safe & understood (my dog Taffy is my 'co-therapist'!). Although everyone struggles at times during our lives, most of us still reeling from the past few years alone. I believe ALL people have hidden strengths (yes, you too!) that they can use and build upon, while also learning how their past history may still effect their thoughts, actions, and self esteem. Therapy is about insight, encouragement, support, and progress.
I have training in EMDR (eye movement and desensitization reprocessing).
*New clients, please use email for fastest reply.* Therapy should begin with establishing a trusting and therapeutic relationship, in a relaxing environment, where clients of all ages will feel comfortable, safe & understood (my dog Taffy is my 'co-therapist'!). Although everyone struggles at times during our lives, most of us still reeling from the past few years alone. I believe ALL people have hidden strengths (yes, you too!) that they can use and build upon, while also learning how their past history may still effect their thoughts, actions, and self esteem. Therapy is about insight, encouragement, support, and progress.
(508) 802-4791 View (508) 802-4791
Photo of Fanny Chalfin, Clinical Social Work/Therapist in Concord, MA
Fanny Chalfin
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Northampton, MA 01060  (Online Only)
My training is in psychodynamic, CBT, DBT, Somatic Experiencing and EMDR.
Social and political distress are causing fear and alienation, along with feelings of disempowerment and personal inadequacy with less community for us to count on. My way of working with this is to help clients become more aware of their own internal wisdom and connection to all things. I work with adults experiencing anxiety, depression, relational difficulties or just feeling overwhelmed. Listening to your story and using Somatic Experiencing, a mind/body approach, I work to help you find your sense of balance, curiosity, resilience, engagement, and vitality.
My training is in psychodynamic, CBT, DBT, Somatic Experiencing and EMDR.
Social and political distress are causing fear and alienation, along with feelings of disempowerment and personal inadequacy with less community for us to count on. My way of working with this is to help clients become more aware of their own internal wisdom and connection to all things. I work with adults experiencing anxiety, depression, relational difficulties or just feeling overwhelmed. Listening to your story and using Somatic Experiencing, a mind/body approach, I work to help you find your sense of balance, curiosity, resilience, engagement, and vitality.
(413) 206-2120 View (413) 206-2120
Photo of Diane Marie Vankevich, Counselor in Concord, MA
Diane Marie Vankevich
Counselor, MS, LMHC, ATR-P, NCC
Verified Verified
1 Endorsed
Franklin, MA 02038  (Online Only)
My main skills: Art therapy & EMDR.
I enjoy working in person and via telehealth. I am particularly interested in facilitating a compassionate therapeutic environment. I prioritize my client’s health and well-being. I utilize a client-centered approach in all of my techniques. My goal is to work with individuals who need caring treatment. I have been working in the field as a Masters Level Clinician for about five years. I have the LMHC credentials. I have the ATR-P and completed the EMDR training. I have professional experience as an in-home therapist and substance use clinician. I look forward to hearing from you about your mental health needs! Ask about my webinar!
My main skills: Art therapy & EMDR.
I enjoy working in person and via telehealth. I am particularly interested in facilitating a compassionate therapeutic environment. I prioritize my client’s health and well-being. I utilize a client-centered approach in all of my techniques. My goal is to work with individuals who need caring treatment. I have been working in the field as a Masters Level Clinician for about five years. I have the LMHC credentials. I have the ATR-P and completed the EMDR training. I have professional experience as an in-home therapist and substance use clinician. I look forward to hearing from you about your mental health needs! Ask about my webinar!
(508) 812-9822 View (508) 812-9822
Photo of Susan Devost, LMHC, Counselor in Concord, MA
Susan Devost, LMHC
Counselor, LMHC
Verified Verified
Andover, MA 01810
I work with a wide range of ages and diagnoses with a specialization in PTSD and trauma informed training in EMDR.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
I work with a wide range of ages and diagnoses with a specialization in PTSD and trauma informed training in EMDR.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
(978) 296-7758 View (978) 296-7758

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.