Therapists in Boston, MA

Are you tired of running? I see you...telling yourself you just need some "skills" or "strategies" to manage things that have gotten really out of control - your overbooked schedule, your blood pressure and the thought swirl that doesn't want to let you sleep at night. You know something has to change, but you can't slow down long enough to breathe. You're used to solving problems on your own, but this feels too big. You've been to therapy before, and it sort of helped take the edge off for a while. It’s time for a fresh approach that addresses problems from the root. You can stop running from your feelings and start resolving them.

As a Black therapist to high-achieving executive women of color both in corporate America and Entertainment, I see you juggling roles as a boss, wife, mom, caregiver, or future retiree. You may feel stretched thin and the weight of responsibilities burdensome. Let's work together to leverage your load, rediscover your identity, navigate life transitions, and find inner peace. I'm passionate about helping you redefine your purpose, solidify your worth, and tap into your resilience. Let's embark on an empowering journey to create the life and outcomes you deserve.

Life is hard. Period. Do you find life is pulling you in different directions leaving you stressed and overwhelmed? Maybe this shows up as you finding it hard to say "no" to others? Or you thinking that you are “never good enough” Or feeling lonely and isolated from your family, friends, or culture, such that you feel like no one understands you, no one really “gets” you? Or sometimes you do not feel like getting out of bed or want to do anything. Therapy with me is a space for you to explore ALL that is blocking you from being the best version of yourself. A place for you to realign, renew, live your best life, & flourish.

I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.

Have you been struggling with uncontrollable negative thoughts, panic attacks, and anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or even do not know why you exist? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing.

Have you ever felt stuck, ashamed, guilt, embarrassed, alone, stressed, traumatized or overwhelmed? These are some of the many emotions we can experience on a daily basis throughout our lives. You are not alone. I enjoy working in collaboration with clients in recognizing this, as well as identifying their strengths, working through past events, thoughts, feelings or behaviors, that they have felt have held them back from experiencing a full life today. Each client has a unique set of amazing qualities just waiting for a chance to shine; let us work together in a safe space and explore yours!

Sometimes it seems like life is just coming at you very fast and all at once. One situation after another, tired of being dysregulated, and desperately need relief. If this resonates with you, you’re in the right place to start your journey to becoming healed and whole to achieve your goals! My name is Alnita Williams, and I am here to help you to do just that! With 19 years of experience, I feel confident that together we can develop a plan to alleviate your symptoms to ensure that you are on track to seeing your better days.

I believe changes occur when individuals have the opportunity to tell their stories. I believe every client is different and is an expert in their situation. Hence, my role is to effectively collaborate with and guide them to identify the best way to overcome challenges throughout the therapeutic process. Three words that describe my therapeutic approach are authenticity, collaboration, and respect. I believe that building a positive therapeutic relationship is crucial in the treatment process to see positive outcomes. My areas of expertise include Black and Haitian populations, Christians, anxiety, depression, and trauma.

At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds including Haitian, Cape Verdean, Trinidadian, African American, and Japanese!

Email preferred. Does life ever feel like a maze, with a dead end around every corner? Does it ever feel like the more you try to untangle the threads of your mind, the tighter the knots become? I compare my role as therapist to be a guide, someone who listens carefully and guides you through your unique maze, pointing out potential pitfalls and celebrating scenic views. I offer a calm space to allow you to open up, process your experiences, and take steps forward. For years I’ve worked with people who wrestled with grief over various losses such as death, divorce, chronic illness, unemployment and estranged relationships.

Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.

Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.

You don't have to feel this sad or anxious anymore. The power is within you and we can help you harness this for self-healing. Greetings! My name is Charlene. I am a family nurse practitioner and clinical scientist who understands and embraces into my practice that mental and physical health are deeply interconnected. We work with you to develop a holistic approach to your care that addresses all aspects of your mental health well-being. We use holistic evidence-based and evidence-informed methods to help women with anxiety and/or depression in their 20s to 50s achieve optimal mental well-being and regain control over their lives.

I specialize in helping those that frequently feel like the odd one out, are struggling to find where they fit in the world, feel lost or without purpose, are often told they are "too sensitive", often feel overwhelmed by people, and/or feel the pressure of living their "best life" when they’re just trying to keep their head above water. Feel free to check out my website (www.drleahk.com). If you are curious about next steps and willing to learn and practice new ways of living in between sessions, let’s begin!

I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.

Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.

Accepting new patients. Holistic Psychiatry for women and men. When clients first seek care, they are often experiencing anxiety, despair, depression, mood swings, and feel like their life is falling apart. Despite attempts to move forward, many clients feel stuck. Traditional methods have simply not worked. The clients who come to Pura Vida Psychiatry want more. They want to move their lives in a better direction and have the determination it takes to find a better way.

Are you struggling to feel “strong” enough or “good” enough? Have you had changes in your life that leave you feeling confused and upset? Does fear of being a burden to your loved ones cause you to hold back or "hide" your emotions? I provide a compassionate space where clients can lay down their anxieties, grief, and pain, as they pursue a path to healing. I work with clients to process the events of their life, and to write a new inner story about themselves, rooted in self-compassion.

I am only accepting first responder clients at this time for EMDR.... strive to make my clients feel comfortable by bringing trust, kindness, humor to help those who are struggling. I believe it is my clients’ right to have a therapist who is completely authentic and genuine, as that would be the person I would want to talk to. I have a interest in working with First Responders, military, healthcare workers, therapists, teachers and clinical supervision for other therapists.