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Photo of Schatzel Counseling Group, PC, Clinical Social Work/Therapist in Avon, MA
Schatzel Counseling Group, PC
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
Treatment will focus but is not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Family Systems Theory, and EMDR.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Treatment will focus but is not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Family Systems Theory, and EMDR.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
(617) 751-6358 View (617) 751-6358
Photo of Haley Troy, Clinical Social Work/Therapist in Avon, MA
Haley Troy
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwell, MA 02061
Waitlist for new clients
I utilize strengths-based treatment approaches drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Acceptance and Commitment Therapy (ACT).
Welcome! I am a clinical social worker (LCSW) who is passionate about helping others discover a sense of belonging, support, and resilience in the midst of stress and hardship. I provide individual psychotherapy for adults, couples, and families. My approach is relational, compassionate, and culturally sensitive. If you are feeling lost, disconnected, anxious, If you are feeling lost, disconnected, anxious, or depressed, there is hope here.
I utilize strengths-based treatment approaches drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Acceptance and Commitment Therapy (ACT).
Welcome! I am a clinical social worker (LCSW) who is passionate about helping others discover a sense of belonging, support, and resilience in the midst of stress and hardship. I provide individual psychotherapy for adults, couples, and families. My approach is relational, compassionate, and culturally sensitive. If you are feeling lost, disconnected, anxious, If you are feeling lost, disconnected, anxious, or depressed, there is hope here.
(781) 660-9060 x5 View (781) 660-9060 x5
Photo of Autumn Prior, Clinical Social Work/Therapist in Avon, MA
Autumn Prior
Clinical Social Work/Therapist, LICSW
Verified Verified
North Easton, MA 02356
Waitlist for new clients
Hello! I am an EMDR Consultant in Training/certified therapist and use EMDR in exciting ways to quickly and effectively accomplish treatment goals so that you may live your life to the fullest. Currently, I am offering self pay EMDR intensives that allow for people to meet with me for half day/full day appointments and find resolution faster! Additionally, I provide tools and support to help you along your own personal journey to discover and create your best self. Also, I am now offering Consultation at a reduced rate for therapists who have completed basic training. This can be used for hours towards certification!
Hello! I am an EMDR Consultant in Training/certified therapist and use EMDR in exciting ways to quickly and effectively accomplish treatment goals so that you may live your life to the fullest. Currently, I am offering self pay EMDR intensives that allow for people to meet with me for half day/full day appointments and find resolution faster! Additionally, I provide tools and support to help you along your own personal journey to discover and create your best self. Also, I am now offering Consultation at a reduced rate for therapists who have completed basic training. This can be used for hours towards certification!
(774) 462-5612 View (774) 462-5612
Photo of Stoughton Counseling, Inc , Clinical Social Work/Therapist in Avon, MA
Stoughton Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Stoughton, MA 02072
Are you ready to live better? Hi, I’m Julie and hold an LCSW as a Licensed Therapist in Massachusetts plus an LSW in New York. The combination of 12 plus years of clinical experience, education/training and personal trauma has influenced my ability to connect to and attend to an individual’s psychological barriers making way for significant changes and a more fulfilling life.
Are you ready to live better? Hi, I’m Julie and hold an LCSW as a Licensed Therapist in Massachusetts plus an LSW in New York. The combination of 12 plus years of clinical experience, education/training and personal trauma has influenced my ability to connect to and attend to an individual’s psychological barriers making way for significant changes and a more fulfilling life.
(781) 773-2557 View (781) 773-2557
Photo of Leading Light Behavioral Health, Inc., Counselor in Avon, MA
Leading Light Behavioral Health, Inc.
Counselor, MS, LSW, LMHC, CCTP
Verified Verified
2 Endorsed
Brockton, MA 02301
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
(508) 232-6608 View (508) 232-6608
Photo of Healing with Trust Therapy, LLC, Clinical Social Work/Therapist in Avon, MA
Healing with Trust Therapy, LLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Brockton, MA 02305  (Online Only)
At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds including Haitian, Cape Verdean, Trinidadian, African American, and Japanese!
At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds including Haitian, Cape Verdean, Trinidadian, African American, and Japanese!
(617) 297-8823 View (617) 297-8823
Paul Stone
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Stoughton, MA 02072
Not accepting new clients
The services I provide have been extremely well received by my clients. If you are viewing my profile then you have already decided you want some assistance. My goal has always been to help clients help themselves. I do this with humor, empathy and skills I have learned from both my clients and through my experiences both personal and professional. My clients tend to feel welcomed, and comfortable when we join together to understand presenting issues. I have been told that I am laid back but directive and firm when needed. I will be responsive to your needs, provide you with resources and available beyond the usual practice hour.
The services I provide have been extremely well received by my clients. If you are viewing my profile then you have already decided you want some assistance. My goal has always been to help clients help themselves. I do this with humor, empathy and skills I have learned from both my clients and through my experiences both personal and professional. My clients tend to feel welcomed, and comfortable when we join together to understand presenting issues. I have been told that I am laid back but directive and firm when needed. I will be responsive to your needs, provide you with resources and available beyond the usual practice hour.
(774) 252-8326 View (774) 252-8326
Photo of Robert L Nutt, Clinical Social Work/Therapist in Avon, MA
Robert L Nutt
Clinical Social Work/Therapist, Robert, L, Nutt, LICSW
Verified Verified
Norwell, MA 02061
Not accepting new clients
I am a licensed clinical social worker with over 30 years of clinical psychotherapy experience. I maintain a private practice South of Boston, in Norwell, MA. I provide individual psychotherapy for adults, as well as couples counseling and family therapy. I have a general private practice with extensive post-graduate training in addictions and recovery, couples and family therapy, acute stress disorder and PTSD.
I am a licensed clinical social worker with over 30 years of clinical psychotherapy experience. I maintain a private practice South of Boston, in Norwell, MA. I provide individual psychotherapy for adults, as well as couples counseling and family therapy. I have a general private practice with extensive post-graduate training in addictions and recovery, couples and family therapy, acute stress disorder and PTSD.
(339) 674-4163 View (339) 674-4163

Online Therapists

Photo of Be Mindful Clinic LLC, Clinical Social Work/Therapist in Avon, MA
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Springfield, MA 01108  (Online Only)
I, Tanesha Pickard, LICSW, am a highly skilled and compassionate mental health professional with over 18 years of experience in the field. As one of the founders of Be Mindful Clinic LLC, I dedicate my career to helping individuals improve their mental well-being and lead fulfilling lives. I have received comprehensive training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing. These therapeutic modalities equip me with a diverse set of tools to address a wide range of mental health issues.
I, Tanesha Pickard, LICSW, am a highly skilled and compassionate mental health professional with over 18 years of experience in the field. As one of the founders of Be Mindful Clinic LLC, I dedicate my career to helping individuals improve their mental well-being and lead fulfilling lives. I have received comprehensive training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing. These therapeutic modalities equip me with a diverse set of tools to address a wide range of mental health issues.
(413) 779-8135 View (413) 779-8135
Photo of Reza Mohammed, Pre-Licensed Professional in Avon, MA
Reza Mohammed
Pre-Licensed Professional, MA
Verified Verified
Waltham, MA 02451
Clients with prior experience in Jungian psychology, psychoanalysis, EMDR, somatic psychotherapy, and energy work who got some relief but not the full results they wanted, are especially encouraged to reach out.
I'm best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
Clients with prior experience in Jungian psychology, psychoanalysis, EMDR, somatic psychotherapy, and energy work who got some relief but not the full results they wanted, are especially encouraged to reach out.
I'm best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
(617) 340-5565 View (617) 340-5565
Photo of The Phoenix Rising Centers, Clinical Social Work/Therapist in Avon, MA
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02453  (Online Only)
We offer a wide range of eclectic and innovative treatment options such as IFS, EMDR, art therapy, dream analysis and Somatics.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We offer a wide range of eclectic and innovative treatment options such as IFS, EMDR, art therapy, dream analysis and Somatics.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(339) 215-3902 View (339) 215-3902
Photo of Brittany Mendez, Clinical Social Work/Therapist in Avon, MA
Brittany Mendez
Clinical Social Work/Therapist, LCSW
Verified Verified
Holyoke, MA 01040
I use this modality in conjunction with EMDR to support you in working through traumas and showing up for your life in ways that align with your values.
At this time I have limited daytime availability. I believe that every human being is deeply valuable. In the therapy space, I strive to provide a genuine presence that witnesses your most difficult truths with unconditional acceptance and collaborates with your inherent resources to move towards healing and growth.
I use this modality in conjunction with EMDR to support you in working through traumas and showing up for your life in ways that align with your values.
At this time I have limited daytime availability. I believe that every human being is deeply valuable. In the therapy space, I strive to provide a genuine presence that witnesses your most difficult truths with unconditional acceptance and collaborates with your inherent resources to move towards healing and growth.
(413) 287-7943 View (413) 287-7943
Photo of Christine Turcotte, Clinical Social Work/Therapist in Avon, MA
Christine Turcotte
Clinical Social Work/Therapist, LICSW
Verified Verified
Ashfield, MA 01330
My experience with such modalities as EMDR can help you track your progress and guide you towards positive outcomes.
Sometimes personal turbulence makes it hard for us to weather the storms in our lives. When we have depression, anxiety, trauma, addiction to substances or simply addiction to negative patterns of thinking, therapy can help us to get on the right track. With nineteen years of experience, I can helpyou to focus and to find solutions . Many people are apprehensive about what therapy can do for them. There are many different modalities or approaches in therapy I can share with you, but I will begin by listening to you, without judgement. My goal is to get to know you as a person first and then, to provide you with input.
My experience with such modalities as EMDR can help you track your progress and guide you towards positive outcomes.
Sometimes personal turbulence makes it hard for us to weather the storms in our lives. When we have depression, anxiety, trauma, addiction to substances or simply addiction to negative patterns of thinking, therapy can help us to get on the right track. With nineteen years of experience, I can helpyou to focus and to find solutions . Many people are apprehensive about what therapy can do for them. There are many different modalities or approaches in therapy I can share with you, but I will begin by listening to you, without judgement. My goal is to get to know you as a person first and then, to provide you with input.
(413) 376-8490 View (413) 376-8490
Photo of Caroline Mary Corrigan, Clinical Social Work/Therapist in Avon, MA
Caroline Mary Corrigan
Clinical Social Work/Therapist, LICSW, CADC, EMDR
Verified Verified
Hyannis, MA 02601  (Online Only)
Waitlist for new clients
This incorporates a diverse approach including psychoeducation, cognitive behavioral therapy, motivational interviewing and enhancement therapy, EMDR, solution-focused, polyvagal and replacement therapy.
Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.
This incorporates a diverse approach including psychoeducation, cognitive behavioral therapy, motivational interviewing and enhancement therapy, EMDR, solution-focused, polyvagal and replacement therapy.
Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.
(774) 208-0631 View (774) 208-0631
Photo of Wade Lindsay Chartier, Drug & Alcohol Counselor in Avon, MA
Wade Lindsay Chartier
Drug & Alcohol Counselor, MA, LADC, CCTP
Verified Verified
3 Endorsed
Amherst, MA 01002
Waitlist for new clients
Wade is a LADC licensed in CT and MA who specializes in the comprehensive treatment of addiction and co-occurring mental health disorders. She has a person-centered, individualized, and holistic approach to treatment. She uses evidenced based therapy such as EMDR, Solutions-focused therapy, Motivational Interviewing, and CBT. Her focus is to encourage and support you to find your inner strengths and motivations for success. Wade will work with you on relapse prevention, finding solutions to problems or issues you may be experiencing now. Listening to your concerns and preferences; helping you maintain your recovery.
Wade is a LADC licensed in CT and MA who specializes in the comprehensive treatment of addiction and co-occurring mental health disorders. She has a person-centered, individualized, and holistic approach to treatment. She uses evidenced based therapy such as EMDR, Solutions-focused therapy, Motivational Interviewing, and CBT. Her focus is to encourage and support you to find your inner strengths and motivations for success. Wade will work with you on relapse prevention, finding solutions to problems or issues you may be experiencing now. Listening to your concerns and preferences; helping you maintain your recovery.
(860) 560-1529 View (860) 560-1529
Photo of Cynthia Bliss-Kaplan, Clinical Social Work/Therapist in Avon, MA
Cynthia Bliss-Kaplan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Taunton, MA 02780  (Online Only)
I use a variety of evidenced based practices including Cognitive Behavioral Therapy, EMDR, EFT, (Tapping) Solution Focused, Mindfulness, and Acceptance and Commitment Therapy.
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It is my intention to help you imagine the life you want and to make the necessary changes you need to pursue your dreams.
I use a variety of evidenced based practices including Cognitive Behavioral Therapy, EMDR, EFT, (Tapping) Solution Focused, Mindfulness, and Acceptance and Commitment Therapy.
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It is my intention to help you imagine the life you want and to make the necessary changes you need to pursue your dreams.
(774) 355-5965 View (774) 355-5965
Photo of David Z Pfeffer, Clinical Social Work/Therapist in Avon, MA
David Z Pfeffer
Clinical Social Work/Therapist, MSW, LCSW, PTSD, EMDR
Verified Verified
Boston, MA 02110
In addition to the more traditional therapy approaches, I am trained in the newest cutting-edge therapy technique, EMDR.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
In addition to the more traditional therapy approaches, I am trained in the newest cutting-edge therapy technique, EMDR.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
(954) 251-0779 View (954) 251-0779
Photo of Barbara J Oliver, Clinical Social Work/Therapist in Avon, MA
Barbara J Oliver
Clinical Social Work/Therapist, LICSW
Verified Verified
Gloucester, MA 01930  (Online Only)
I am also fully trained in EMDR.
I believe that every person deserves a therapist they feel understood and supported by. I provide a compassionate, respectful and non-judgmental approach. I offer In-Person, Video or Phone Sessions and support clients to discover and use their inner strengths and values to develop positive solutions - whether struggling with a long-time chronic issue or with an adjustment to a difficult life event or crisis. I offer both brief and longer-term therapy as appropriate. I believe that committing to work through life's challenges can often result in unimaginable joy and meaning.
I am also fully trained in EMDR.
I believe that every person deserves a therapist they feel understood and supported by. I provide a compassionate, respectful and non-judgmental approach. I offer In-Person, Video or Phone Sessions and support clients to discover and use their inner strengths and values to develop positive solutions - whether struggling with a long-time chronic issue or with an adjustment to a difficult life event or crisis. I offer both brief and longer-term therapy as appropriate. I believe that committing to work through life's challenges can often result in unimaginable joy and meaning.
(978) 381-1768 View (978) 381-1768
Photo of Linda Lee Small, Clinical Social Work/Therapist in Avon, MA
Linda Lee Small
Clinical Social Work/Therapist, LICSW, RegPlay
Verified Verified
Sutton, MA 01590
I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.
I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.
(508) 916-2659 View (508) 916-2659
Photo of Fanny Chalfin, Clinical Social Work/Therapist in Avon, MA
Fanny Chalfin
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Northampton, MA 01060  (Online Only)
My training is in psychodynamic, CBT, DBT, Somatic Experiencing and EMDR.
Social and political distress are causing fear and alienation, along with feelings of disempowerment and personal inadequacy with less community for us to count on. My way of working with this is to help clients become more aware of their own internal wisdom and connection to all things. I work with adults experiencing anxiety, depression, relational difficulties or just feeling overwhelmed. Listening to your story and using Somatic Experiencing, a mind/body approach, I work to help you find your sense of balance, curiosity, resilience, engagement, and vitality.
My training is in psychodynamic, CBT, DBT, Somatic Experiencing and EMDR.
Social and political distress are causing fear and alienation, along with feelings of disempowerment and personal inadequacy with less community for us to count on. My way of working with this is to help clients become more aware of their own internal wisdom and connection to all things. I work with adults experiencing anxiety, depression, relational difficulties or just feeling overwhelmed. Listening to your story and using Somatic Experiencing, a mind/body approach, I work to help you find your sense of balance, curiosity, resilience, engagement, and vitality.
(413) 206-2120 View (413) 206-2120

See more therapy options for Avon

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.