EMDR Therapists in Acushnet, MA

Photo of Cristina Trahan, Pre-Licensed Professional in Acushnet, MA
Cristina Trahan
Pre-Licensed Professional, MA, CAGS
Verified Verified
Acushnet, MA 02743  (Online Only)
I most enjoy working with clients who experience anxiety, trauma, low self-esteem and stressful life transitions. My approach includes EMDR, Person-Centered Therapy, Coaching, Cognitive Behavioral Therapy, and Motivational Interviewing. I am also solution-focused and work in a way that is very open and honest with my clients. I believe that having a strong therapeutic relationship sets the foundation for great change in one's life and experience in therapy. My goal is to walk this journey with you and help guide you to healing, strength, and happiness in your life.
I most enjoy working with clients who experience anxiety, trauma, low self-esteem and stressful life transitions. My approach includes EMDR, Person-Centered Therapy, Coaching, Cognitive Behavioral Therapy, and Motivational Interviewing. I am also solution-focused and work in a way that is very open and honest with my clients. I believe that having a strong therapeutic relationship sets the foundation for great change in one's life and experience in therapy. My goal is to walk this journey with you and help guide you to healing, strength, and happiness in your life.
(401) 496-9478 View (401) 496-9478
Photo of Caroline Shearer, Counselor in Acushnet, MA
Caroline Shearer
Counselor, MS, LMHC
Verified Verified
Acushnet, MA 02743
Not accepting new clients
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice for post-traumatic stress disorder.
**FULL** I am passionate about helping others. Therapy serves a different purpose for different people but we are all weighed down by the negatives life has thrown at us along the way. I hope to assist individuals in learning to let go of anything that may be holding them back to give them more time and energy to focus on what they need to move forward and become the best version of themselves.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice for post-traumatic stress disorder.
**FULL** I am passionate about helping others. Therapy serves a different purpose for different people but we are all weighed down by the negatives life has thrown at us along the way. I hope to assist individuals in learning to let go of anything that may be holding them back to give them more time and energy to focus on what they need to move forward and become the best version of themselves.
(508) 618-4124 View (508) 618-4124

More Therapists Nearby

Photo of Celina Belmarce Pina Shemo, Counselor in Acushnet, MA
Celina Belmarce Pina Shemo
Counselor, PsyD, LMHC, LMFT
Verified Verified
New Bedford, MA 02740
Dr. Celina, "Ambassador of Emotional Health" is a trauma specialist particularly in the areas of abuse, neglect and domestic violence. Dr. Celina is recognized for her distinguished clinical abilities in providing diagnostic assessment and treatment in the area of trauma related issues across many ages and cultures. Dr. Celina is known for her holistic approach to treatment and her use of therapeutic tools such as; EMDR, HeartMath techniques, Relaxation and Visualization techniques, Emotional Focus using her developed “Five Keys to Emotional Oneness” System, Movement, poetry and story writing techniques and other forms of healing.
Dr. Celina, "Ambassador of Emotional Health" is a trauma specialist particularly in the areas of abuse, neglect and domestic violence. Dr. Celina is recognized for her distinguished clinical abilities in providing diagnostic assessment and treatment in the area of trauma related issues across many ages and cultures. Dr. Celina is known for her holistic approach to treatment and her use of therapeutic tools such as; EMDR, HeartMath techniques, Relaxation and Visualization techniques, Emotional Focus using her developed “Five Keys to Emotional Oneness” System, Movement, poetry and story writing techniques and other forms of healing.
(508) 538-1948 View (508) 538-1948
Photo of Michael McDonald, Clinical Social Work/Therapist in Acushnet, MA
Michael McDonald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
New Bedford, MA 02740  (Online Only)
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
(508) 687-5573 View (508) 687-5573
Photo of Jennifer M Marszalek, Clinical Social Work/Therapist in Acushnet, MA
Jennifer M Marszalek
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New Bedford, MA 02740
Not accepting new clients. Early A M, Day, Early Evening Appointments. I have been a social worker since 1986 in a variety of settings. I specialize in Grief Counseling and have expertise in the following areas: Depression, Anxiety, Parenting- consultation and in- home coaching, EMDR. I teach Mindfulness Practices such Relaxation Breathing/ Meditation, Progressive Muscle Relaxation, Creative Visualization and Journal Writing- -proven methods to decrease anxiety and depressive symptoms. Life coaching- relationships. I provide a safe, caring, compassionate space where clients can grow and heal from challenging life experiences.
Not accepting new clients. Early A M, Day, Early Evening Appointments. I have been a social worker since 1986 in a variety of settings. I specialize in Grief Counseling and have expertise in the following areas: Depression, Anxiety, Parenting- consultation and in- home coaching, EMDR. I teach Mindfulness Practices such Relaxation Breathing/ Meditation, Progressive Muscle Relaxation, Creative Visualization and Journal Writing- -proven methods to decrease anxiety and depressive symptoms. Life coaching- relationships. I provide a safe, caring, compassionate space where clients can grow and heal from challenging life experiences.
(774) 425-7052 x132 View (774) 425-7052 x132
Photo of Tracey Kelce, Counselor in Acushnet, MA
Tracey Kelce
Counselor, LMHC, CAGS, CRC, MA
Verified Verified
2 Endorsed
East Freetown, MA 02717
Waitlist for new clients
I specialize in EMDR Therapy.
Licensed clinician. 15+ years' experience using modern effective treatment assisting adults in overcoming obstacles to their well-being, so they feel better, do better and lead happier lives. My goal is to help ease your suffering by working with you to overcome the difficulties you are experiencing. I offer an individualized flexible strength-based approach in working with you. First establishing trust and understanding of your situation. We are a team. Change is Possible. MY AVAILABILITY FOR NEW CLIENTS CHANGES. PLEASE CHECK-IN WITH ME TO SEE IF I AM TAKING NEW CLIENTS AT THIS TIME.
I specialize in EMDR Therapy.
Licensed clinician. 15+ years' experience using modern effective treatment assisting adults in overcoming obstacles to their well-being, so they feel better, do better and lead happier lives. My goal is to help ease your suffering by working with you to overcome the difficulties you are experiencing. I offer an individualized flexible strength-based approach in working with you. First establishing trust and understanding of your situation. We are a team. Change is Possible. MY AVAILABILITY FOR NEW CLIENTS CHANGES. PLEASE CHECK-IN WITH ME TO SEE IF I AM TAKING NEW CLIENTS AT THIS TIME.
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Photo of Shannon M Foley, Marriage & Family Therapist in Acushnet, MA
Shannon M Foley
Marriage & Family Therapist
Verified Verified
Dartmouth, MA 02747
I am trained in EMDR, Meditation and Energy Healing techniques.
I am interested in working with adult individuals who are looking for ways to enhance the quality of their lives and learn new ways to respond to life’s challenges. I am a Trauma-informed Holistic counselor, addressing the body, mind and spirit connection with the aim of helping you live your best life. I look at the therapeutic process as a collaborative partnership... in this container real transformation is possible.
I am trained in EMDR, Meditation and Energy Healing techniques.
I am interested in working with adult individuals who are looking for ways to enhance the quality of their lives and learn new ways to respond to life’s challenges. I am a Trauma-informed Holistic counselor, addressing the body, mind and spirit connection with the aim of helping you live your best life. I look at the therapeutic process as a collaborative partnership... in this container real transformation is possible.
(508) 484-8220 View (508) 484-8220
Photo of Miriam R. Silverstone, Clinical Social Work/Therapist in Acushnet, MA
Miriam R. Silverstone
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Westport, MA 02790  (Online Only)
Waitlist for new clients
Healing begins in the relationship - this is the very foundation of my practice. It can be scary to share the most vulnerable parts of ourselves. I believe in building a foundation of trust, acceptance and meeting clients where they are at. Wherever you are in your journey, I am here to guide you to your truth, whatever that means for you. I have worked with adults at various points in their lives utilizing several modalities, including EMDR, Internal Family Systems, CBT, DBT and psychodynamic therapy. Together, we will find an approach that is tailored to you.
Healing begins in the relationship - this is the very foundation of my practice. It can be scary to share the most vulnerable parts of ourselves. I believe in building a foundation of trust, acceptance and meeting clients where they are at. Wherever you are in your journey, I am here to guide you to your truth, whatever that means for you. I have worked with adults at various points in their lives utilizing several modalities, including EMDR, Internal Family Systems, CBT, DBT and psychodynamic therapy. Together, we will find an approach that is tailored to you.
(508) 625-7966 View (508) 625-7966
Photo of David Fentress, Psychologist in Acushnet, MA
David Fentress
Psychologist, EdD
Verified Verified
New Bedford, MA 02740
In addition to extensive experience with Cognitive Behavioral Therapy (CBT) and psychodynamic therapies, I am a Certified Practitioner, Approved Consultant and Training Facilitator for EMDR (Reprocessing) Therapy.
I am a Harvard educated, Boston Children's Hospital and Erich Lindemann Mental Health Center trained clinical psychologist, and am a founding member of Psychiatric & Psychological Associates (New Bedford, MA) and Director of the Psychology Department at Whitney Academy, a Joint Commission accredited residential treatment center serving adolescent trauma survivors. I have more than 30 years experience working with children, adolescents, adults and families for a range of concerns including anxiety, depression, behavior problems, Attention Deficit-Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Autism Spectrum Disorder (ASD), as well as Posttraumatic Stress Disorder (PTSD) and other trauma-related challenges.
In addition to extensive experience with Cognitive Behavioral Therapy (CBT) and psychodynamic therapies, I am a Certified Practitioner, Approved Consultant and Training Facilitator for EMDR (Reprocessing) Therapy.
I am a Harvard educated, Boston Children's Hospital and Erich Lindemann Mental Health Center trained clinical psychologist, and am a founding member of Psychiatric & Psychological Associates (New Bedford, MA) and Director of the Psychology Department at Whitney Academy, a Joint Commission accredited residential treatment center serving adolescent trauma survivors. I have more than 30 years experience working with children, adolescents, adults and families for a range of concerns including anxiety, depression, behavior problems, Attention Deficit-Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Autism Spectrum Disorder (ASD), as well as Posttraumatic Stress Disorder (PTSD) and other trauma-related challenges.
(508) 514-1045 x3 View (508) 514-1045 x3
Photo of Camilla Brooks, Clinical Social Work/Therapist in Acushnet, MA
Camilla Brooks
Clinical Social Work/Therapist, LCSW, LICSW, SEP
Verified Verified
New Bedford, MA 02740  (Online Only)
I am a trauma specialist, trained in Somatic Experiencing and certified in EMDR.
I believe that people have an innate capacity to heal and change. Access to this healing is sometimes blocked by negative and destructive patterns that are formed when there is a need to adapt and survive difficult, traumatic or overwhelming experiences. In a collaborative, empathic, and safe atmosphere, I facilitate people’s connections to their own resources and foster the creation of a compassionate self that is free to make mindful choices and unhook old patterns. Through psychodynamic and somatically oriented approaches, people find new insights and awareness, build resiliency and create pathways to greater fulfillment.
I am a trauma specialist, trained in Somatic Experiencing and certified in EMDR.
I believe that people have an innate capacity to heal and change. Access to this healing is sometimes blocked by negative and destructive patterns that are formed when there is a need to adapt and survive difficult, traumatic or overwhelming experiences. In a collaborative, empathic, and safe atmosphere, I facilitate people’s connections to their own resources and foster the creation of a compassionate self that is free to make mindful choices and unhook old patterns. Through psychodynamic and somatically oriented approaches, people find new insights and awareness, build resiliency and create pathways to greater fulfillment.
(646) 395-1193 View (646) 395-1193
Photo of Melissa A Whelan, Clinical Social Work/Therapist in Acushnet, MA
Melissa A Whelan
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
New Bedford, MA 02740  (Online Only)
Waitlist for new clients
I use EMDR, CBT, mindfulness, and Positive Psychology to work with my clients.
Have you experienced traumatic grief and been ignored by others; people don't know what to say to you? Do you suffer from anxiety and depression? Feel like you are stuck in a hole and can't get out or full of dread and worry with a heaviness in your chest? Have you experienced grief and trauma from parents with narcissistic traits, expecting them to be who they will never be. We can work together to relieve the trauma, allow for a healthy grieving process and develop strategies for the anxiety and depression. You will work on looking at yourself, changing you and your perceptions of others.
I use EMDR, CBT, mindfulness, and Positive Psychology to work with my clients.
Have you experienced traumatic grief and been ignored by others; people don't know what to say to you? Do you suffer from anxiety and depression? Feel like you are stuck in a hole and can't get out or full of dread and worry with a heaviness in your chest? Have you experienced grief and trauma from parents with narcissistic traits, expecting them to be who they will never be. We can work together to relieve the trauma, allow for a healthy grieving process and develop strategies for the anxiety and depression. You will work on looking at yourself, changing you and your perceptions of others.
(508) 761-1870 View (508) 761-1870
Photo of Catherine Harvey, Clinical Social Work/Therapist in Acushnet, MA
Catherine Harvey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dartmouth, MA 02747
Additionally, I am currently undergoing certification in Eye Movement Desensitization Reprocessing (EMDR), a proven treatment for trauma disorders.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
Additionally, I am currently undergoing certification in Eye Movement Desensitization Reprocessing (EMDR), a proven treatment for trauma disorders.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
(508) 715-8802 View (508) 715-8802
Photo of Trauma Healing Support, Clinical Social Work/Therapist in Acushnet, MA
Trauma Healing Support
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
New Bedford, MA 02740  (Online Only)
My therapeutic approach is rooted in the principles of Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT).
Are you ready to embark on a profound journey of self-discovery and healing? If you're ready to explore the complexities of your inner world, break free from repetitive patterns, I am here to guide you. My mission is to help you untangle the intricate knots you've woven within yourself, empowering you to break free from repetitive patterns and nurture the essential attachments needed for growth and transformation. Change and personal growth may feel elusive, but with the right support, life's challenges become more manageable. I'm here to be your compassionate guide on this transformative journey of healing and self-discovery.
My therapeutic approach is rooted in the principles of Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT).
Are you ready to embark on a profound journey of self-discovery and healing? If you're ready to explore the complexities of your inner world, break free from repetitive patterns, I am here to guide you. My mission is to help you untangle the intricate knots you've woven within yourself, empowering you to break free from repetitive patterns and nurture the essential attachments needed for growth and transformation. Change and personal growth may feel elusive, but with the right support, life's challenges become more manageable. I'm here to be your compassionate guide on this transformative journey of healing and self-discovery.
(508) 219-6819 View (508) 219-6819
Photo of Autumn Prior, Clinical Social Work/Therapist in Acushnet, MA
Autumn Prior
Clinical Social Work/Therapist, LICSW
Verified Verified
New Bedford, MA 02740
Waitlist for new clients
Hello! I am an EMDR Consultant in Training/certified therapist and use EMDR in exciting ways to quickly and effectively accomplish treatment goals so that you may live your life to the fullest. Currently, I am offering self pay EMDR intensives that allow for people to meet with me for half day/full day appointments and find resolution faster! Additionally, I provide tools and support to help you along your own personal journey to discover and create your best self. Also, I am now offering Consultation at a reduced rate for therapists who have completed basic training. This can be used for hours towards certification!
Hello! I am an EMDR Consultant in Training/certified therapist and use EMDR in exciting ways to quickly and effectively accomplish treatment goals so that you may live your life to the fullest. Currently, I am offering self pay EMDR intensives that allow for people to meet with me for half day/full day appointments and find resolution faster! Additionally, I provide tools and support to help you along your own personal journey to discover and create your best self. Also, I am now offering Consultation at a reduced rate for therapists who have completed basic training. This can be used for hours towards certification!
(774) 462-5612 View (774) 462-5612
Photo of Jessica Hanson, Marriage & Family Therapist in Acushnet, MA
Jessica Hanson
Marriage & Family Therapist, MS, LMFT, LADC1
Verified Verified
New Bedford, MA 02740  (Online Only)
Waitlist for new clients
Trained in EMDR, DBT, CBT, Family Therapy and Group Therapy.
In my practice, I strive to provide a nurturing and accepting environment where clients have autonomy and feel safe to express themselves without judgment. I utilize techniques that empower and cultivate hope. Much of my experience is working with trauma and addictive patterns of behavior, substance abuse and eating disorders, as well as anxiety and depression. I utilize motivational interviewing techniques in conjunction with CBT to uncover and change unhealthy patterns of thinking and behavior. It is often the lies we believe about ourselves and situations that keep us stuck and prevent progress.
Trained in EMDR, DBT, CBT, Family Therapy and Group Therapy.
In my practice, I strive to provide a nurturing and accepting environment where clients have autonomy and feel safe to express themselves without judgment. I utilize techniques that empower and cultivate hope. Much of my experience is working with trauma and addictive patterns of behavior, substance abuse and eating disorders, as well as anxiety and depression. I utilize motivational interviewing techniques in conjunction with CBT to uncover and change unhealthy patterns of thinking and behavior. It is often the lies we believe about ourselves and situations that keep us stuck and prevent progress.
(508) 484-8379 View (508) 484-8379
Photo of Sofia Irons, Clinical Social Work/Therapist in Acushnet, MA
Sofia Irons
Clinical Social Work/Therapist, MSW, LICSW, GC-C
Verified Verified
Dartmouth, MA 02747  (Online Only)
I hold a Grief Counseling (CG-C) and Complex Trauma Professional Level 2 (CCPT-II) certification and am trained to do EMDR treatment.
Are you having trouble making your in-person therapy appointments? People are realizing how effective and practical therapy from home is and enjoying the benefits. I am a Certified Tele-Mental Health provider licensed in RI and MA, making me a perfect fit for commuters. If you are ready to make a change, contact me!
I hold a Grief Counseling (CG-C) and Complex Trauma Professional Level 2 (CCPT-II) certification and am trained to do EMDR treatment.
Are you having trouble making your in-person therapy appointments? People are realizing how effective and practical therapy from home is and enjoying the benefits. I am a Certified Tele-Mental Health provider licensed in RI and MA, making me a perfect fit for commuters. If you are ready to make a change, contact me!
(401) 343-7364 View (401) 343-7364
Photo of Karin Tiernan Counseling Services LLC, Drug & Alcohol Counselor in Acushnet, MA
Karin Tiernan Counseling Services LLC
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Fairhaven, MA 02719  (Online Only)
It is truly my passion to help others find their own path to wellness and recovery. My years of education and training, combined with my lived experience, have prepared me well to support you on your own recovery journey. It is my goal to help individuals dealing with substance use and co-occurring disorders. I will help you develop healthy coping skills and create a recovery support network. I use person-centered therapy and a whole health approach. I believe that in order to successfully treat substance use disorder, all areas of health and wellness must be addressed.
It is truly my passion to help others find their own path to wellness and recovery. My years of education and training, combined with my lived experience, have prepared me well to support you on your own recovery journey. It is my goal to help individuals dealing with substance use and co-occurring disorders. I will help you develop healthy coping skills and create a recovery support network. I use person-centered therapy and a whole health approach. I believe that in order to successfully treat substance use disorder, all areas of health and wellness must be addressed.
(508) 205-8934 View (508) 205-8934
Photo of Elise Tetreault, Counselor in Acushnet, MA
Elise Tetreault
Counselor, MA, LMHC, DTR
Verified Verified
1 Endorsed
Fairhaven, MA 02719
Waitlist for new clients
Is your life off track or not heading in the direction you want it to? Need help making a difficult decision or managing painful feelings? Your concerns may be of a life-long nature or a more recent or singular event or challenge. You don't have to do it alone. We can work together to help you better understand yourself, feel less confused, less stressed and be happy.
Is your life off track or not heading in the direction you want it to? Need help making a difficult decision or managing painful feelings? Your concerns may be of a life-long nature or a more recent or singular event or challenge. You don't have to do it alone. We can work together to help you better understand yourself, feel less confused, less stressed and be happy.
(508) 980-1069 View (508) 980-1069
Photo of Robert J Marek, Clinical Social Work/Therapist in Acushnet, MA
Robert J Marek
Clinical Social Work/Therapist, LICSW, PhD
Verified Verified
2 Endorsed
East Freetown, MA 02717
My ideal client is often overwhelmed by anxiety and panic. It bothers them almost daily. They have tried many coping strategies to decrease their anxiety levels to regain control, establish healthier thought patterns, and improve their emotional well-being. They aspire to overcome panic attacks, reduce anxiety, and develop the skills necessary to confront triggering situations. Ultimately, they strive for a fulfilling life free from the constraints of anxiety, where they can find peace and contentment.
My ideal client is often overwhelmed by anxiety and panic. It bothers them almost daily. They have tried many coping strategies to decrease their anxiety levels to regain control, establish healthier thought patterns, and improve their emotional well-being. They aspire to overcome panic attacks, reduce anxiety, and develop the skills necessary to confront triggering situations. Ultimately, they strive for a fulfilling life free from the constraints of anxiety, where they can find peace and contentment.
(774) 501-0172 View (774) 501-0172
Photo of Paula Obrien, Counselor in Acushnet, MA
Paula Obrien
Counselor, LMHC, CAGS
Verified Verified
New Bedford, MA 02744  (Online Only)
I have been in practice for over 3 decades, working effectively with adults, teens and children, as individuals, couples or families.
I have been in practice for over 3 decades, working effectively with adults, teens and children, as individuals, couples or families.
(774) 806-8216 View (774) 806-8216

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.