EMDR Therapists in Notre Dame, IN

You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.

My intention as a holistic therapist is to help facilitate what I believe our purpose here is on earth, which is to become the best versions of ourselves. I help you process and work through traumas, toxic relationships, addictions, and/or poor coping skills that prevent you from becoming your best self. I use a combination of treatment modalities to custom fit your needs. I utilize EMDR, person centered, CBT, DBT, systems and attachment theory to facilitate the healing process. I also incorporate mind, body and spirit modalities to encourage a holistic transformation. I look forward to meeting with you!

I am a Licensed Clinical Social Worker with experience working with children, youth, and adults. I received my bachelor degree and Master of Social Work degree from Indiana University South Bend.

As the world has grown smaller with access to so much instant information, children and families are feeling overwhelmed. As families try to cope from this place of overwhelm, their relationships and connections can suffer. Childhood trauma can also play a part in the way we shape our families. Recognizing and understanding generational trauma is the first step in creating your family differently. Sometimes adults need help in order to help their children.

Therapy provides a safe space to develop the underlying factor for true happiness - meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We have a team of therapists that work with children, adults, and couples using various therapeutic techniques such as; Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and others to help you develop your best life possible. You are not alone! Contact us for a free phone consultation.

Do you experience any of the following: low mood and lack of motivation, feeling lost, unfulfilled or stuck in your life, stessful life transitions, distressing memories including flashbacks and nightmares, frustrating relationships with family, friends or colleagues, people-pleasing tendencies, being an empath or someone who experiences “big feelings”, perfectionism or a tendency to be hard on yourself.

Will power and determination sometimes aren’t enough. That’s because we all have an unconscious, emotionally reactive brain that can sometimes sabotage us. These are the roots of why human beings can get stuck in their journeys, and why we struggle to embody the changes we know we “should” be making. I utilize EMDR and other neurobiological/cognitive strategies to help transform and reorient subconscious parts toward becoming inner allies for our higher selves. I am honored to be a gatekeeper for these powerful tools and I am ready to share! I can meet you where you are at, with multiple practice locations and Telehealth options

**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.

Do you ever feel overwhelmed and struggle to cope with grief, sadness, depression, anxiety, etc.? I can help you navigate these feelings and offer suggestions to move forward toward hope to improve various life challenges. I earned my Master of Social Work degree from Indiana University in 2018. I've worked in many different settings doing individual, group and family therapy. I have worked with individuals from teenagers to older adults who have experienced personal issues including, individuals with intellectual and physical disabilities, depression, anxiety, addictions, trauma, abuse, grief, dependency, and many more.

Clients seek my help to navigate the struggles and difficulties that often revolve around intimacy/sexuality, family conflict, and personal identity. Those who desire to repair conflicts, reduce problematic (sexual, spiritual, emotional) patterns, establish healthier relationships, or heal trauma interfering with the present will align well. I earned my PhD in Clinical Sexology. This allowed me to professionally expand my practice from relational to deeply personal as sexuality impacts so much. Clients find this work highly valuable.

I'm an experienced, friendly therapist available for virtual visits (mostly). I've been counseling people for more than a decade & believe in getting to know my clients personally & crafting treatment to their individual needs. I find this is especially important for those with trauma histories. Once we have built a foundation together, we can use a variety of approaches to achieve your goals. I like to incorporate faith for those who want to, and I'm experienced in multiple evidence-based methods. My specialties include coping with life changes, depression, anxiety, loss, & post-traumatic stress. Visit www.EmilyLehmanLMHC.com

Currently accepting new clients. My goal as a therapist is to be a safe landing spot for your biggest emotions, fears, traumas, and anxieties. Whatever your reason for starting therapy, I will work alongside you to help you understand yourself and find better ways to manage the stressors that have become unmanageable. You set the destination, and I will help get you there.

If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.

I am a marriage and family therapist licensed in Indiana, Kentucky, Wisconsin, and California. I have been practicing for 6+ years. I have worked with clients of all ages and who are struggling with a wide range of problems. I have worked with domestic violence, sexual assault, trauma, eating disorders, self harm, depression, anxiety, borderline personality disorder, and more. My approach is warm and inviting. I believe in treating each individual with respect. I also believe each individual I see has the ability to change and get well.