Photo of Karla Bonkowski Magnan, Clinical Social Work/Therapist in Glen Ellyn, IL
Karla Bonkowski Magnan
Clinical Social Work/Therapist, LCSW, MSW, MA, CTTP, CDM
Verified Verified
Glen Ellyn, IL 60137  (Online Only)
TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.
TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.
(630) 634-8772 View (630) 634-8772
Photo of Jennifer Kalani, Counselor in Glen Ellyn, IL
Jennifer Kalani
Counselor, LCPC
Verified Verified
7 Endorsed
Glen Ellyn, IL 60137
I am a Licensed Clinical Professional Counselor and an EMDR Certified therapist and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
I am a Licensed Clinical Professional Counselor and an EMDR Certified therapist and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
(224) 347-1831 View (224) 347-1831
Photo of Chad Alcorn, Psychologist in Glen Ellyn, IL
Chad Alcorn
Psychologist, PsyD
Verified Verified
Glen Ellyn, IL 60137
Im trained in AEDP, Psychodynamic/Self psychology, EMDR, Individual/Adlerian psychology, and IFS.
With over 20 years experience as a licensed psychologist, I think of the therapeutic relationship as a method for understanding the self. To that end, behavior patterns can be explored, internal experience can shift with the movement towards change. Perhaps you are caught in the same cycle and feeling frustrated. You may be adjusting to a life or career transition. Stuff from the past is triggering and you might not understand why you feel the way you do. We can explore and understand the meanings in a safe and creative way.
Im trained in AEDP, Psychodynamic/Self psychology, EMDR, Individual/Adlerian psychology, and IFS.
With over 20 years experience as a licensed psychologist, I think of the therapeutic relationship as a method for understanding the self. To that end, behavior patterns can be explored, internal experience can shift with the movement towards change. Perhaps you are caught in the same cycle and feeling frustrated. You may be adjusting to a life or career transition. Stuff from the past is triggering and you might not understand why you feel the way you do. We can explore and understand the meanings in a safe and creative way.
(630) 517-3261 x702 View (630) 517-3261 x702
Photo of Rhonda Kelloway, Clinical Social Work/Therapist in Glen Ellyn, IL
Rhonda Kelloway
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
11 Endorsed
Glen Ellyn, IL 60137
In-person and telehealth sessions available. Falling apart? Stuck? At a crossroads? I can help. We start where you are, and map out a path to where you want to be, tackling the obstacles standing in the way of your thriving. My techniques include EMDR and Somatic Experiencing, research-backed therapies that often work for people who have made slow or no progress with other therapies. I'm also trained in several types of somatic touch, which can accelerate your progress if you choose to use touch. My goal is to get you back to your best life as quickly as possible!
In-person and telehealth sessions available. Falling apart? Stuck? At a crossroads? I can help. We start where you are, and map out a path to where you want to be, tackling the obstacles standing in the way of your thriving. My techniques include EMDR and Somatic Experiencing, research-backed therapies that often work for people who have made slow or no progress with other therapies. I'm also trained in several types of somatic touch, which can accelerate your progress if you choose to use touch. My goal is to get you back to your best life as quickly as possible!
(630) 708-2994 View (630) 708-2994
Photo of Matthew William Hyder, Counselor in Glen Ellyn, IL
Matthew William Hyder
Counselor, LCPC, CADC
Verified Verified
Glen Ellyn, IL 60138
I am fully EMDR trained, which is a specific treatment modality utilized to process traumatic events.
I have a warm and open relational style that communicates value and worth to my clients. My goal is to elicit your own strengths to make the change that you want. Too much guidance takes away your own autonomy, and too little keeps you confused, but finding the balance is one of the keys to good therapy. My clients appreciate my client centered and accepting style and most of my referrals come from previous client's recommendations. I have extensive experience with addiction, codependence, anxiety, depression, grief, relationship issues, OCD, perfectionism, and ADHD.
I am fully EMDR trained, which is a specific treatment modality utilized to process traumatic events.
I have a warm and open relational style that communicates value and worth to my clients. My goal is to elicit your own strengths to make the change that you want. Too much guidance takes away your own autonomy, and too little keeps you confused, but finding the balance is one of the keys to good therapy. My clients appreciate my client centered and accepting style and most of my referrals come from previous client's recommendations. I have extensive experience with addiction, codependence, anxiety, depression, grief, relationship issues, OCD, perfectionism, and ADHD.
(630) 524-4049 View (630) 524-4049
Photo of Curt Calas, Counselor in Glen Ellyn, IL
Curt Calas
Counselor, LCPC, CSAT, CPTT
Verified Verified
Glen Ellyn, IL 60137
I am a Licensed Clinical Professional Counselor, Certified Sex Addiction Therapist, Certified Partner Trauma Therapist, and a candidate for Certified Couples Betrayal Recovery, as well as Level 2 EMDR trained, Prepare/Enrich Facilitator, specializing in sex addictions, codependency, self-esteem, anger management, spiritual issues, and healing from abuse.
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.
I am a Licensed Clinical Professional Counselor, Certified Sex Addiction Therapist, Certified Partner Trauma Therapist, and a candidate for Certified Couples Betrayal Recovery, as well as Level 2 EMDR trained, Prepare/Enrich Facilitator, specializing in sex addictions, codependency, self-esteem, anger management, spiritual issues, and healing from abuse.
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.
(630) 653-1717 View (630) 653-1717
Photo of Kristin Padera, Counselor in Glen Ellyn, IL
Kristin Padera
Counselor, MA, LCPC
Verified Verified
Glen Ellyn, IL 60137
Non-judgment, humor, compassion, and body-based interventions (mindfulness, yoga therapy, EMDR, and somatic approaches) combined with skill building are the interventions and style I frequently use with clients.
Everyone deserves a caring, non-judgmental space to process, reflect, and find healing. As a therapist, I have a warm, compassionate, and honest relational style. I take pride in my ability to connect easily with clients to help them feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and creating meaningful changes in their lives. Through my knowledge, experience, and passion, I can assist you in finding greater confidence, healing, and insight.
Non-judgment, humor, compassion, and body-based interventions (mindfulness, yoga therapy, EMDR, and somatic approaches) combined with skill building are the interventions and style I frequently use with clients.
Everyone deserves a caring, non-judgmental space to process, reflect, and find healing. As a therapist, I have a warm, compassionate, and honest relational style. I take pride in my ability to connect easily with clients to help them feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and creating meaningful changes in their lives. Through my knowledge, experience, and passion, I can assist you in finding greater confidence, healing, and insight.
(630) 756-5925 View (630) 756-5925
Photo of Alex Goreham, Clinical Social Work/Therapist in Glen Ellyn, IL
Alex Goreham
Clinical Social Work/Therapist, LCSW, CRADC, EMDR
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
EMDR is a therapy technique that can treat multiple mental health concerns.
Hey there! My name is Alex. Life can be a tricky journey, sometimes it is full of excitement and fun, and other times it can really be tough. I don't believe we were created to walk this life alone, especially through those difficult moments. That's where therapy comes in. To be honest with you, I don't have the power to change you and that is not my goal. My job as a therapist is to come alongside you and help you rediscover yourself and your potential. With a greater understanding of who you are and where you have been, comes the opportunity for change to create a new normal.
EMDR is a therapy technique that can treat multiple mental health concerns.
Hey there! My name is Alex. Life can be a tricky journey, sometimes it is full of excitement and fun, and other times it can really be tough. I don't believe we were created to walk this life alone, especially through those difficult moments. That's where therapy comes in. To be honest with you, I don't have the power to change you and that is not my goal. My job as a therapist is to come alongside you and help you rediscover yourself and your potential. With a greater understanding of who you are and where you have been, comes the opportunity for change to create a new normal.
(331) 204-1773 View (331) 204-1773
Photo of Panahi Counseling, P.C., Counselor in Glen Ellyn, IL
Panahi Counseling, P.C.
Counselor, MA, NCC, LCPC, EMDR, CADC
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
We also offer EMDR therapy.
We understand how difficult it can be to seek help for mental health issues. That is why our team at Panahi Counseling is committed to meeting you where you are and encouraging you. We never use shame as a motivator because we believe in providing a safe, nonjudgmental environment that supports healing. Each of our therapists has their own specialties and interests. Our shared commitment to walking alongside our clients on their path to healing is what brings us together.
We also offer EMDR therapy.
We understand how difficult it can be to seek help for mental health issues. That is why our team at Panahi Counseling is committed to meeting you where you are and encouraging you. We never use shame as a motivator because we believe in providing a safe, nonjudgmental environment that supports healing. Each of our therapists has their own specialties and interests. Our shared commitment to walking alongside our clients on their path to healing is what brings us together.
(630) 686-7977 View (630) 686-7977
Photo of Meghan Ware, Counselor in Glen Ellyn, IL
Meghan Ware
Counselor, LCPC, EMDR
Verified Verified
Glen Ellyn, IL 60138
I am also trained in EMDR to help process trauma.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
I am also trained in EMDR to help process trauma.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
(331) 244-4973 View (331) 244-4973
Photo of Andrew C Nichols, Clinical Social Work/Therapist in Glen Ellyn, IL
Andrew C Nichols
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glen Ellyn, IL 60137
Do you feel stuck, trapped, dissatisfied? Has motivation become a problem? Are you plagued by worries? You are not alone. We all encounter periods when we feel "boxed in" by life. I believe people seek therapy when they come to a point where they have tried everything they can think of and nothing has worked to their satisfaction. This is not a sign of illness, disorder, or weakness. On the contrary, it is often at this point that a person is on the verge of a new way of seeing themselves, their problems, their life.
Do you feel stuck, trapped, dissatisfied? Has motivation become a problem? Are you plagued by worries? You are not alone. We all encounter periods when we feel "boxed in" by life. I believe people seek therapy when they come to a point where they have tried everything they can think of and nothing has worked to their satisfaction. This is not a sign of illness, disorder, or weakness. On the contrary, it is often at this point that a person is on the verge of a new way of seeing themselves, their problems, their life.
(630) 233-9481 View (630) 233-9481
Photo of GreenPath Clinic, Psychologist in Glen Ellyn, IL
GreenPath Clinic
Psychologist, PhD, LCP
Verified Verified
3 Endorsed
Glen Ellyn, IL 60137
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.
(630) 626-0473 View (630) 626-0473

More Therapists Nearby

Photo of Alina Trinidad, Licensed Professional Counselor in Glen Ellyn, IL
Alina Trinidad
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Wheaton, IL 60189
I am passionate about working with individuals who are dedicating time to their personal development and addressing their challenges. My ideal clients are open to growth and are interested in learning more about themselves. They are ready to confront challenges and learn from the past to improve their futures, and they are committed to the therapy process just as much as I am. Whether we are using EMDR to address trauma or setting goals related to substance use, my ideal clients are ready to work hard to heal, learn, and grow.
I am passionate about working with individuals who are dedicating time to their personal development and addressing their challenges. My ideal clients are open to growth and are interested in learning more about themselves. They are ready to confront challenges and learn from the past to improve their futures, and they are committed to the therapy process just as much as I am. Whether we are using EMDR to address trauma or setting goals related to substance use, my ideal clients are ready to work hard to heal, learn, and grow.
(630) 526-7784 View (630) 526-7784
Photo of Jennifer Speiden, Counselor in Glen Ellyn, IL
Jennifer Speiden
Counselor, MA, LCPC, NCC, CCTP, RDDP
Verified Verified
Lombard, IL 60148
As a EMDR clinician, Jennifer specializes in working with post-traumatic stress, grief, loss and other traumas that interfere with living a safe, calm, happy life.
Ask yourself these three questions... 1) Am I happy? 2) Am I doing what's best for me? 3) Am I in control of my life? I believe that everyone should have the potential to answer yes to those questions and lead a less stressful life. My approach as a counselor is to be encouraging, supportive and collaborate; and help individuals who are struggling with depression, anxiety, marital issues and job stress. I help people to create positive and lasting change in their lives and aid them in achieving their personal goals. Assessments can be conducted in as little as one office visit.
As a EMDR clinician, Jennifer specializes in working with post-traumatic stress, grief, loss and other traumas that interfere with living a safe, calm, happy life.
Ask yourself these three questions... 1) Am I happy? 2) Am I doing what's best for me? 3) Am I in control of my life? I believe that everyone should have the potential to answer yes to those questions and lead a less stressful life. My approach as a counselor is to be encouraging, supportive and collaborate; and help individuals who are struggling with depression, anxiety, marital issues and job stress. I help people to create positive and lasting change in their lives and aid them in achieving their personal goals. Assessments can be conducted in as little as one office visit.
(630) 313-4850 View (630) 313-4850
Photo of Ashley Schmutzer, Counselor in Glen Ellyn, IL
Ashley Schmutzer
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Wheaton, IL 60187
In addition, I am trained in levels I and II of EMDR.
There are times when we struggle with an issue and need someone to encourage and help us. Sometimes we need to tell just one other person something we have done or been through. And once in a while our wheels come off, and we need serious support and help. It is very important to me that you feel safe when you come into my office, and that you are heard when it comes to the issues you are facing. I want you to feel you won't be judged and hopeful that true healing can occur.
In addition, I am trained in levels I and II of EMDR.
There are times when we struggle with an issue and need someone to encourage and help us. Sometimes we need to tell just one other person something we have done or been through. And once in a while our wheels come off, and we need serious support and help. It is very important to me that you feel safe when you come into my office, and that you are heard when it comes to the issues you are facing. I want you to feel you won't be judged and hopeful that true healing can occur.
(630) 524-4059 View (630) 524-4059
Photo of Francoise Mastroianni, Counselor in Glen Ellyn, IL
Francoise Mastroianni
Counselor, LCPC, Hypnoth, SEP, CCPS, CSAS
Verified Verified
Wheaton, IL 60187
I am a trained level 2 Eye Movement Desensitization and Reprocessing (EMDR) therapist.
Certified Sexual Addiction Specialist, and Certified Clinical Partner Specialist.The model practiced is multidimensional, treating the addict, partner, coupleship. All three dimensions of the attachment injury are traumatized. The aftermath of discovery/disclosure induces symptoms that impact psysiological responses to the mind, body.The treatment protocol for sexual addiction induced trauma I practice is EMDR, as well as 2 day Intensives. Practicing SEP,we are able to get to wounds of how the body holds the trauma/ attachment injury, using an integrative trauma model.Emotionally Focused Therapy allows helping couples to get to their deepest needs/hurt/rejection/ and betrayal.
I am a trained level 2 Eye Movement Desensitization and Reprocessing (EMDR) therapist.
Certified Sexual Addiction Specialist, and Certified Clinical Partner Specialist.The model practiced is multidimensional, treating the addict, partner, coupleship. All three dimensions of the attachment injury are traumatized. The aftermath of discovery/disclosure induces symptoms that impact psysiological responses to the mind, body.The treatment protocol for sexual addiction induced trauma I practice is EMDR, as well as 2 day Intensives. Practicing SEP,we are able to get to wounds of how the body holds the trauma/ attachment injury, using an integrative trauma model.Emotionally Focused Therapy allows helping couples to get to their deepest needs/hurt/rejection/ and betrayal.
(630) 282-4643 View (630) 282-4643
Photo of Inner Peace Therapies, Marriage & Family Therapist in Glen Ellyn, IL
Inner Peace Therapies
Marriage & Family Therapist, LMFT, LCPC, CADC
Verified Verified
Lombard, IL 60148
I am EMDR level 11 trained.
I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all.
I am EMDR level 11 trained.
I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all.
(630) 793-4916 View (630) 793-4916
Photo of Judy Rudny LCSW, Clinical Social Work/Therapist in Glen Ellyn, IL
Judy Rudny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Lombard, IL 60148
- EMDR.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
- EMDR.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
(630) 733-1640 View (630) 733-1640
Photo of Ron L Jordan, Clinical Social Work/Therapist in Glen Ellyn, IL
Ron L Jordan
Clinical Social Work/Therapist, LCSW, CMFT
Verified Verified
Lombard, IL 60148
I have training and experience in Solution Focused Counseling, EMDR, Cognitive Behavioral, Internal Family Systems, and Motivational Interviewing.
MY GOAL FOR HELPING YOU IS SIMPLE. I want to help you feel more in control and better about yourself, your relationships and your overall life. I see clients through teletherapy and in-person. I am confident that I can help you to find the solutions you want one step at a time. Counseling can be one of the best "investments" that you will ever make. If you have never been for counseling before or if you are dealing with some issues that feel overwhelming or even frightening, you can count on me to help you to feel more comfortable facing them.
I have training and experience in Solution Focused Counseling, EMDR, Cognitive Behavioral, Internal Family Systems, and Motivational Interviewing.
MY GOAL FOR HELPING YOU IS SIMPLE. I want to help you feel more in control and better about yourself, your relationships and your overall life. I see clients through teletherapy and in-person. I am confident that I can help you to find the solutions you want one step at a time. Counseling can be one of the best "investments" that you will ever make. If you have never been for counseling before or if you are dealing with some issues that feel overwhelming or even frightening, you can count on me to help you to feel more comfortable facing them.
(847) 752-0515 View (847) 752-0515
Photo of Clarus Center in Glen Ellyn, IL
Clarus Center
Verified Verified
Wheaton, IL 60187
The independent practitioners who provide both traditional and alternative psychotherapy services work in a multitude of modalities, including somatic therapy, hypnotherapy, EMDR, relational therapy, and dialectical behavior therapy.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
The independent practitioners who provide both traditional and alternative psychotherapy services work in a multitude of modalities, including somatic therapy, hypnotherapy, EMDR, relational therapy, and dialectical behavior therapy.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
(630) 948-4255 View (630) 948-4255
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.