Photo of Felicia Levy, Clinical Social Work/Therapist in Chicago, IL
Felicia Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60613
In addition to being an LCSW, I am also an EMDR Certified therapist.
Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.
In addition to being an LCSW, I am also an EMDR Certified therapist.
Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.
(773) 757-5143 View (773) 757-5143
Photo of Richard Bright, Counselor in Chicago, IL
Richard Bright
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60602
I am also EMDR-trained and IFS-informed.
I believe in the transformative power of a compassionate and trusting therapeutic relationship. I value patience and kindness as I walk with my clients through their struggles. There are many paths to healing, and I invite my clients to collaborate with me on identifying their barriers and overcoming them with curiosity and creativity. Each person has innate strengths, and I work with clients on harnessing these tools. Together, we shine a light on old narratives to make way for change and transformation.
I am also EMDR-trained and IFS-informed.
I believe in the transformative power of a compassionate and trusting therapeutic relationship. I value patience and kindness as I walk with my clients through their struggles. There are many paths to healing, and I invite my clients to collaborate with me on identifying their barriers and overcoming them with curiosity and creativity. Each person has innate strengths, and I work with clients on harnessing these tools. Together, we shine a light on old narratives to make way for change and transformation.
(312) 313-1898 View (312) 313-1898
Photo of Mada Leanga, Counselor in Chicago, IL
Mada Leanga
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60618  (Online Only)
Waitlist for new clients
I use an Integrative approach to therapy (EMDR, internal Family Systems, Ego Psychology, Hypnotherapy, ACT).
I believe that my role as a counselor is to help others become congruent to their truth and find their own path. I focus on client strengths, and create a safe and supportive environment for insight and transformation to occur. I see myself as an empathic and intuitive listener, as well as a direct communicator. I can tell it as I see it, with tact and humor but I am also gentle and sensible. I find creative ways to challenge the barriers clients may encounter in their life journey. I believe in personal responsibility, and I see the counseling process as an active and collaborative one. I truly believe in a mind body connection.
I use an Integrative approach to therapy (EMDR, internal Family Systems, Ego Psychology, Hypnotherapy, ACT).
I believe that my role as a counselor is to help others become congruent to their truth and find their own path. I focus on client strengths, and create a safe and supportive environment for insight and transformation to occur. I see myself as an empathic and intuitive listener, as well as a direct communicator. I can tell it as I see it, with tact and humor but I am also gentle and sensible. I find creative ways to challenge the barriers clients may encounter in their life journey. I believe in personal responsibility, and I see the counseling process as an active and collaborative one. I truly believe in a mind body connection.
(773) 782-6980 View (773) 782-6980
Photo of Jill Jeffrey, Counselor in Chicago, IL
Jill Jeffrey
Counselor, MAAT, LCPC, ATR-BC
Verified Verified
Chicago, IL 60613  (Online Only)
I use an array of Art Therapy, PolyVagal Therapy, Narrative Therapy, CBT and EMDR techniques to address anxiety, depression, trauma, and social and family issues in a safe and playful manner with successful results.
You have come here because you want something to change. Therapy can bridge the gap between where you are and where you want to be. I think a lot about the brain and and how we unconsciously replicate patterns. The work I do uses current neuropsychology to help integrate outdated patterns into newer more helpful ones.
I use an array of Art Therapy, PolyVagal Therapy, Narrative Therapy, CBT and EMDR techniques to address anxiety, depression, trauma, and social and family issues in a safe and playful manner with successful results.
You have come here because you want something to change. Therapy can bridge the gap between where you are and where you want to be. I think a lot about the brain and and how we unconsciously replicate patterns. The work I do uses current neuropsychology to help integrate outdated patterns into newer more helpful ones.
(312) 471-9844 View (312) 471-9844
Photo of Illinois Online EMDR with The Chicago EMDR Center, Clinical Social Work/Therapist in Chicago, IL
Illinois Online EMDR with The Chicago EMDR Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
(708) 578-2860 View (708) 578-2860
Photo of Dr. Arin Stone, Psychologist in Chicago, IL
Dr. Arin Stone
Psychologist, PsyD
Verified Verified
Chicago, IL 60642
Use of EMDR helps to resolve burdensome past events, losses, and relationships so they exert less influence on present life.
Emerge. I like to assist people of diverse ages and backgrounds to emerge from different challenges. These difficulties may include the stress of daily life, single or repeated experiences of trauma, abuse, and neglect, relationship difficulties, problems with self-acceptance, life transitions, anxious and depressive feelings, and more. Most of us struggle to live in the moment with self-acceptance. In my 15+ years as a Psychologist, I have successfully worked with many people to decrease self-limiting thoughts, feelings of self-blame, worries, and stress so that they can live with more freedom, joy, and self-compassion.
Use of EMDR helps to resolve burdensome past events, losses, and relationships so they exert less influence on present life.
Emerge. I like to assist people of diverse ages and backgrounds to emerge from different challenges. These difficulties may include the stress of daily life, single or repeated experiences of trauma, abuse, and neglect, relationship difficulties, problems with self-acceptance, life transitions, anxious and depressive feelings, and more. Most of us struggle to live in the moment with self-acceptance. In my 15+ years as a Psychologist, I have successfully worked with many people to decrease self-limiting thoughts, feelings of self-blame, worries, and stress so that they can live with more freedom, joy, and self-compassion.
(773) 322-1605 View (773) 322-1605
Photo of Chih-Hsien Lin, Counselor in Chicago, IL
Chih-Hsien Lin
Counselor, MA, LCPC, BC-DMT, EMDR, MPA
Verified Verified
1 Endorsed
Chicago, IL 60660
I am a Board Certified Dance/Movement Therapist trained in EMDR.
Suffering is often the result of less than nurturing relationships and experiences. Fear can become imprisoned in the body. Family and culture can dictate how safe it is, or not safe, to express and be yourself. My immigrant experience from Taiwan allows me deeper empathy with people navigating life transitions and relating to different cultures and new relationships. At Embodied Way Psychotherapy PLLC, I strive to empower individuals within the context of systemic injustice and complications. My work is to provide compassion and wisdom so that you can feel fully alive and authentic in your body, your world and your relationships.
I am a Board Certified Dance/Movement Therapist trained in EMDR.
Suffering is often the result of less than nurturing relationships and experiences. Fear can become imprisoned in the body. Family and culture can dictate how safe it is, or not safe, to express and be yourself. My immigrant experience from Taiwan allows me deeper empathy with people navigating life transitions and relating to different cultures and new relationships. At Embodied Way Psychotherapy PLLC, I strive to empower individuals within the context of systemic injustice and complications. My work is to provide compassion and wisdom so that you can feel fully alive and authentic in your body, your world and your relationships.
(224) 601-5054 View (224) 601-5054
Photo of Nancy Curotto, Psy.D. LLC, Psychologist in Chicago, IL
Nancy Curotto, Psy.D. LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60625  (Online Only)
I’m a psychologist who is EMDR Certified, a Grief educator, a Pet loss specialist, and a Life Coach.
For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.
I’m a psychologist who is EMDR Certified, a Grief educator, a Pet loss specialist, and a Life Coach.
For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.
(312) 229-0656 View (312) 229-0656
Photo of Charlie Brookover, Counselor in Chicago, IL
Charlie Brookover
Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60603  (Online Only)
I am experienced in both individual and group therapy, and am trained in EMDR to help clients suffering from trauma.
At times a crisis, trauma, or series of compounding stressors can overwhelm one’s normal resilience and ability to cope. Professional therapy provides help in navigating through these difficult times, and the process can create lasting insight leading to a richer, more satisfying life. I believe as a clinical therapist, my responsibility is to provide a space where clients feel safe, valued and heard. I appreciate the uniqueness of each of my clients, and see the therapy process as a collaboration, where patterns of thinking and behavior are explored in an effort to bring about change.
I am experienced in both individual and group therapy, and am trained in EMDR to help clients suffering from trauma.
At times a crisis, trauma, or series of compounding stressors can overwhelm one’s normal resilience and ability to cope. Professional therapy provides help in navigating through these difficult times, and the process can create lasting insight leading to a richer, more satisfying life. I believe as a clinical therapist, my responsibility is to provide a space where clients feel safe, valued and heard. I appreciate the uniqueness of each of my clients, and see the therapy process as a collaboration, where patterns of thinking and behavior are explored in an effort to bring about change.
(312) 584-5424 View (312) 584-5424
Photo of Amy Graham, Licensed Professional Counselor in Chicago, IL
Amy Graham
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
Chicago, IL 60601  (Online Only)
Hello and welcome! I am a Licensed Professional Counselor and Expressive Arts Therapist in Chicago, IL. My holistic framework and creative process supports the whole person improving physical, emotional, social, intellectual and spiritual well being. Combining Psychotherapy, Expressive Arts therapies and EMDR, I provide a safe, supportive and non-judgmental space to gently explore the underlying causes of symptoms, expand self-awareness, learn valuable coping skills, embrace self-compassion, connect the mind and body, and rewrite your past narrative. All of you is welcome here. Share your voice, speak your truth, take up space.
Hello and welcome! I am a Licensed Professional Counselor and Expressive Arts Therapist in Chicago, IL. My holistic framework and creative process supports the whole person improving physical, emotional, social, intellectual and spiritual well being. Combining Psychotherapy, Expressive Arts therapies and EMDR, I provide a safe, supportive and non-judgmental space to gently explore the underlying causes of symptoms, expand self-awareness, learn valuable coping skills, embrace self-compassion, connect the mind and body, and rewrite your past narrative. All of you is welcome here. Share your voice, speak your truth, take up space.
(312) 675-4685 View (312) 675-4685
Photo of Patti Chagolla, Clinical Social Work/Therapist in Chicago, IL
Patti Chagolla
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60657  (Online Only)
Waitlist for new clients
My therapeutic approach is rooted in compassion, empathy, and evidence-based practices. I believe in providing a warm and non-judgmental environment where clients can feel heard, validated, and supported throughout their healing journey. In addition to EMDR therapy, I integrate modalities such as cognitive-behavioral therapy, mindfulness-based techniques, and somatic experiencing to promote holistic well-being. I strongly believe in the power of collaboration between therapist and client.
My therapeutic approach is rooted in compassion, empathy, and evidence-based practices. I believe in providing a warm and non-judgmental environment where clients can feel heard, validated, and supported throughout their healing journey. In addition to EMDR therapy, I integrate modalities such as cognitive-behavioral therapy, mindfulness-based techniques, and somatic experiencing to promote holistic well-being. I strongly believe in the power of collaboration between therapist and client.
(773) 537-4169 View (773) 537-4169
Photo of Derek Bylsma, Counselor in Chicago, IL
Derek Bylsma
Counselor, LCPC
Verified Verified
Chicago, IL 60601
Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"
Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"
(312) 757-7509 View (312) 757-7509
Photo of Indria F Clay, Clinical Social Work/Therapist in Chicago, IL
Indria F Clay
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Chicago, IL 60606  (Online Only)
My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, and Solution-Focused Therapy.
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesireable patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background with over 15 years of clinical experience. I am highly trained in addressing the needs of clients struggling with depression, anxiety, OCD, mood disorder, grief, PTSD, trauma, and much more.
My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, and Solution-Focused Therapy.
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesireable patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background with over 15 years of clinical experience. I am highly trained in addressing the needs of clients struggling with depression, anxiety, OCD, mood disorder, grief, PTSD, trauma, and much more.
(731) 540-8668 View (731) 540-8668
Photo of Ariel Fleenary, Pre-Licensed Professional in Chicago, IL
Ariel Fleenary
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Chicago, IL 60654
I am an EMDR-trained clinician & I believe in the power of somatic and movement-based healing.
I specialize in working with children and adults who have faced systemic harm and societal stigma, including LGBTQ and TGNC individuals, women, and those from other marginalized communities. I have extensive experience working with young people who have endured complex trauma, and I believe in the power of a strengths-based relational therapy model. I am committed to celebrating diversity and I hold an affirming stance on all genders, sexualities, careers, reproductive choices, and alternative relationship structures.
I am an EMDR-trained clinician & I believe in the power of somatic and movement-based healing.
I specialize in working with children and adults who have faced systemic harm and societal stigma, including LGBTQ and TGNC individuals, women, and those from other marginalized communities. I have extensive experience working with young people who have endured complex trauma, and I believe in the power of a strengths-based relational therapy model. I am committed to celebrating diversity and I hold an affirming stance on all genders, sexualities, careers, reproductive choices, and alternative relationship structures.
(312) 667-1415 View (312) 667-1415
Photo of Nathalia Gonzalez, Clinical Social Work/Therapist in Chicago, IL
Nathalia Gonzalez
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
During our time together, we may process the past through inherited generational narratives or EMDR, reduce their impact on your current lived experience, and identify the values to guide/motivate you towards a meaningful and fulfilling life through the application of acceptance and commitment therapy.
As a creative, eclectic therapist, with a trauma informed approach, my focus is exploring opportunities geared towards strengthening an individual’s ability to live in alignment with their values and experience joy. Understanding the importance of a non-judgmental and caring approach, I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. My hope is that by building a safe and secure relationship, we create space to process and grow from the breadth of experiences that make us human: the moments of joy, the moments of hardship, the unknown.
During our time together, we may process the past through inherited generational narratives or EMDR, reduce their impact on your current lived experience, and identify the values to guide/motivate you towards a meaningful and fulfilling life through the application of acceptance and commitment therapy.
As a creative, eclectic therapist, with a trauma informed approach, my focus is exploring opportunities geared towards strengthening an individual’s ability to live in alignment with their values and experience joy. Understanding the importance of a non-judgmental and caring approach, I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. My hope is that by building a safe and secure relationship, we create space to process and grow from the breadth of experiences that make us human: the moments of joy, the moments of hardship, the unknown.
(773) 974-3685 View (773) 974-3685
Photo of Jared Day, Counselor in Chicago, IL
Jared Day
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60625  (Online Only)
I have additional training in LGBTQIA+ issues, teens, Identity development, trauma informed care (EMDR), addictions, Latino mental health, & mood disorders.
Are you LGBTQIA+ and struggling with a difficult time in life? Does anxiety and depression challenge you daily? If you want someone to collaboratively work with, i'm your person. Lets dig in and find how to best support your desired change with developing coping skills for the present and mending the past for a better future. Sometimes finding support can be a critical part of healing or becoming who you want to be. I want to connect with you to find your strengths to navigate through this time in your life and live as the authentic person you want to be.
I have additional training in LGBTQIA+ issues, teens, Identity development, trauma informed care (EMDR), addictions, Latino mental health, & mood disorders.
Are you LGBTQIA+ and struggling with a difficult time in life? Does anxiety and depression challenge you daily? If you want someone to collaboratively work with, i'm your person. Lets dig in and find how to best support your desired change with developing coping skills for the present and mending the past for a better future. Sometimes finding support can be a critical part of healing or becoming who you want to be. I want to connect with you to find your strengths to navigate through this time in your life and live as the authentic person you want to be.
(773) 466-6788 View (773) 466-6788
Photo of Therapy for Queer Chicagoans, Clinical Social Work/Therapist in Chicago, IL
Therapy for Queer Chicagoans
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60659  (Online Only)
I practice a mixture of talk therapy, EMDR & meditation/mindfulness.
2 open spots in April 2024, I invite you to reach out ... I was an activist long before I was a therapist, and I bridge these two approaches in my work. Chicago parents, queers, spoonies, feminists, sex workers, polyfolx and weirdos of all stripes: I got you. I help people heal from trauma and bring joy into their lives.
I practice a mixture of talk therapy, EMDR & meditation/mindfulness.
2 open spots in April 2024, I invite you to reach out ... I was an activist long before I was a therapist, and I bridge these two approaches in my work. Chicago parents, queers, spoonies, feminists, sex workers, polyfolx and weirdos of all stripes: I got you. I help people heal from trauma and bring joy into their lives.
(773) 299-1625 View (773) 299-1625
Photo of Rebecca Murray, Counselor in Chicago, IL
Rebecca Murray
Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.
(872) 274-2089 View (872) 274-2089
Photo of Mary-Lauren O'Crowley, Licensed Professional Counselor in Chicago, IL
Mary-Lauren O'Crowley
Licensed Professional Counselor, LCPC, MA, NCC
Verified Verified
Chicago, IL 60604
I use CBT and EMDR to address negative thinking, unhealthy behaviors, poor self-esteem, low mood, and past trauma so that you can live life more fully.
Do you find yourself replaying conversations over and over in your head? Do you jump to conclusions or assume the worst? Do you notice that you feel panicky, restless, or overwhelmed? Do you struggle with negative beliefs about yourself or the world? Have you been through something difficult or traumatic like the loss of a loved one, recurrent family conflict, job loss, or the end of a relationship? If you answered “yes” to any of these, then you’ve come to the right place! Most of us know what needs to change, but not a lot of us know what needs to be done to get there. That’s where I come in.
I use CBT and EMDR to address negative thinking, unhealthy behaviors, poor self-esteem, low mood, and past trauma so that you can live life more fully.
Do you find yourself replaying conversations over and over in your head? Do you jump to conclusions or assume the worst? Do you notice that you feel panicky, restless, or overwhelmed? Do you struggle with negative beliefs about yourself or the world? Have you been through something difficult or traumatic like the loss of a loved one, recurrent family conflict, job loss, or the end of a relationship? If you answered “yes” to any of these, then you’ve come to the right place! Most of us know what needs to change, but not a lot of us know what needs to be done to get there. That’s where I come in.
(312) 584-6125 View (312) 584-6125
Photo of Marla Vender, Clinical Social Work/Therapist in Chicago, IL
Marla Vender
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60647
I am Level Two certified in EMDR.
If you're struggling with anxiety, depression, relationships, poor executive functioning, trauma, or other issues, you don't have to handle this alone. I'm committed to your well-being. You're entitled to your feelings and beliefs, and will always come first in this process. You don’t have to hide, please, or impress. You will be heard and accepted as you are, without judgment or labels. You are not your problem. You deserve to feel good. Knowing what happened to you is important but I don’t believe there’s something wrong with you.  If you can't believe this for yourself yet, I'll believe it for you until you do.
I am Level Two certified in EMDR.
If you're struggling with anxiety, depression, relationships, poor executive functioning, trauma, or other issues, you don't have to handle this alone. I'm committed to your well-being. You're entitled to your feelings and beliefs, and will always come first in this process. You don’t have to hide, please, or impress. You will be heard and accepted as you are, without judgment or labels. You are not your problem. You deserve to feel good. Knowing what happened to you is important but I don’t believe there’s something wrong with you.  If you can't believe this for yourself yet, I'll believe it for you until you do.
(872) 204-2831 View (872) 204-2831
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.