Therapists in Chicago, IL

Photo of Nancy Curotto, Psy.D. LLC, Psychologist in Chicago, IL
Nancy Curotto, Psy.D. LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60625  (Online Only)
I’m a psychologist who is EMDR Certified, a Grief educator, a Pet loss specialist, and a Life Coach.
For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.
I’m a psychologist who is EMDR Certified, a Grief educator, a Pet loss specialist, and a Life Coach.
For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.
(312) 229-0656 View (312) 229-0656
Photo of Delaney Savoie, Counselor in Chicago, IL
Delaney Savoie
Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60640
She is trained in Eye Movement Desensitization Reprocessing and working toward EMDR certification.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
She is trained in Eye Movement Desensitization Reprocessing and working toward EMDR certification.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
(312) 313-4628 View (312) 313-4628
Photo of Gwendolyn Hickey, Clinical Social Work/Therapist in Chicago, IL
Gwendolyn Hickey
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60657
I have completed specialized training in trauma-focused modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated-Experiential Dynamic Psychotherapy (AEDP).
As a trauma-informed therapist, I believe developing trust and safety within the therapeutic relationship is crucial to doing meaningful work together. For this reason, I strive to bring warmth and authenticity to my sessions with the goal of supporting clients in feeling truly seen and heard. In graduate school, I trained in feminist therapy which has informed my belief that clients are experts of their own experience and given me a deep understanding of how identity and oppression relate to one’s mental health. I am particularly interested in working with my clients around trauma, grief/loss, and relationships.
I have completed specialized training in trauma-focused modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated-Experiential Dynamic Psychotherapy (AEDP).
As a trauma-informed therapist, I believe developing trust and safety within the therapeutic relationship is crucial to doing meaningful work together. For this reason, I strive to bring warmth and authenticity to my sessions with the goal of supporting clients in feeling truly seen and heard. In graduate school, I trained in feminist therapy which has informed my belief that clients are experts of their own experience and given me a deep understanding of how identity and oppression relate to one’s mental health. I am particularly interested in working with my clients around trauma, grief/loss, and relationships.
(872) 901-7474 View (872) 901-7474
Photo of Christine Ruiz, Clinical Social Work/Therapist in Chicago, IL
Christine Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
She creates treatment plans by pulling techniques from trauma-focused cognitive behavioral therapy, solution-focused therapy, and EMDR.
Christine Ruiz is a licensed clinical social worker. Christine is passionate about supporting people as they work toward their goals. She seeks to inspire her patients so they can become their best selves. Christine focuses on helping individuals heal and tap into their inner strengths. She achieves this by providing a neutral safe space, listening to her patient's concerns, and customizing a treatment plan that factors in the patient's cultural background, life experience, and personal goals. Christine has been providing therapy since 2016 and works with patients ages 12-64.
She creates treatment plans by pulling techniques from trauma-focused cognitive behavioral therapy, solution-focused therapy, and EMDR.
Christine Ruiz is a licensed clinical social worker. Christine is passionate about supporting people as they work toward their goals. She seeks to inspire her patients so they can become their best selves. Christine focuses on helping individuals heal and tap into their inner strengths. She achieves this by providing a neutral safe space, listening to her patient's concerns, and customizing a treatment plan that factors in the patient's cultural background, life experience, and personal goals. Christine has been providing therapy since 2016 and works with patients ages 12-64.
(872) 713-6752 View (872) 713-6752
Photo of Ariel Fleenary, Pre-Licensed Professional in Chicago, IL
Ariel Fleenary
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Chicago, IL 60654
I am an EMDR-trained clinician & I believe in the power of somatic and movement-based healing.
I specialize in working with children and adults who have faced systemic harm and societal stigma, including LGBTQ and TGNC individuals, women, and those from other marginalized communities. I have extensive experience working with young people who have endured complex trauma, and I believe in the power of a strengths-based relational therapy model. I am committed to celebrating diversity and I hold an affirming stance on all genders, sexualities, careers, reproductive choices, and alternative relationship structures.
I am an EMDR-trained clinician & I believe in the power of somatic and movement-based healing.
I specialize in working with children and adults who have faced systemic harm and societal stigma, including LGBTQ and TGNC individuals, women, and those from other marginalized communities. I have extensive experience working with young people who have endured complex trauma, and I believe in the power of a strengths-based relational therapy model. I am committed to celebrating diversity and I hold an affirming stance on all genders, sexualities, careers, reproductive choices, and alternative relationship structures.
(312) 667-1415 View (312) 667-1415
Photo of Naomi Rawitz, Clinical Social Work/Therapist in Chicago, IL
Naomi Rawitz
Clinical Social Work/Therapist, LCSW, CST, CSE
Verified Verified
3 Endorsed
Chicago, IL 60647  (Online Only)
I am also trained in EMDR and offer support to those who are looking to heal from trauma.
IL & MI licensed! I believe it takes great courage, self-insight, and strength to reach out for support. Whether you are seeking services to process painful experiences from the past, resolve specific challenges that you are facing day-to-day, or gain skills to prepare you for the future, I am here and ready to help you. I believe that you are the expert of your lived experience. In our work together, I will support you in listening to your internal wisdom so that you can honor and actualize your values and goals. Cultural responsiveness and humility are core tenets of my practice. My approach to therapy is non-judgmental and warm.
I am also trained in EMDR and offer support to those who are looking to heal from trauma.
IL & MI licensed! I believe it takes great courage, self-insight, and strength to reach out for support. Whether you are seeking services to process painful experiences from the past, resolve specific challenges that you are facing day-to-day, or gain skills to prepare you for the future, I am here and ready to help you. I believe that you are the expert of your lived experience. In our work together, I will support you in listening to your internal wisdom so that you can honor and actualize your values and goals. Cultural responsiveness and humility are core tenets of my practice. My approach to therapy is non-judgmental and warm.
(734) 869-8635 View (734) 869-8635
Photo of Tessa Courtney, Clinical Social Work/Therapist in Chicago, IL
Tessa Courtney
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I am also trained in EMDR and other trauma interventions.
Hi there, I'm Tessa! I work primarily with adolescents and young adults to help them identify roadblocks on their path to success. Whether you're dealing with relationship issues, anxiety over school performance, challenging family dynamics, or cycles of intrusive thoughts, I am here to help.
I am also trained in EMDR and other trauma interventions.
Hi there, I'm Tessa! I work primarily with adolescents and young adults to help them identify roadblocks on their path to success. Whether you're dealing with relationship issues, anxiety over school performance, challenging family dynamics, or cycles of intrusive thoughts, I am here to help.
(224) 337-5290 View (224) 337-5290
Photo of Shira Lichtenstein, Clinical Social Work/Therapist in Chicago, IL
Shira Lichtenstein
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Chicago, IL 60625
I am certified in EMDR and specialize in the perinatal population.
I use a collaborative treatment approach and different behavioral therapies to help clients develop skills to live more effective and meaningful lives. I believe that the therapeutic relationship is at the core of supporting clients to reach their goals. I focus on each client and their level of need and recognize what works with one individual may not work for another. I use evidence based treatment to best support each client to help navigate their journey. I am passionate about mental health issues and strongly believe that given the right tools and resources, anyone can improve their mental health.
I am certified in EMDR and specialize in the perinatal population.
I use a collaborative treatment approach and different behavioral therapies to help clients develop skills to live more effective and meaningful lives. I believe that the therapeutic relationship is at the core of supporting clients to reach their goals. I focus on each client and their level of need and recognize what works with one individual may not work for another. I use evidence based treatment to best support each client to help navigate their journey. I am passionate about mental health issues and strongly believe that given the right tools and resources, anyone can improve their mental health.
(312) 872-7146 View (312) 872-7146
Photo of Kimberly Shapps, Clinical Social Work/Therapist in Chicago, IL
Kimberly Shapps
Clinical Social Work/Therapist, JD, LCSW, ICDVP
Verified Verified
1 Endorsed
Chicago, IL 60657
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based, collaborative and highly effective trauma treatment.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based, collaborative and highly effective trauma treatment.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
(312) 854-2823 View (312) 854-2823
Photo of Michael Hawkins, Licensed Clinical Professional Counselor in Chicago, IL
Michael Hawkins
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
I am also trained in EMDR.
My therapeutic style focuses on safety & empowerment. I may be the clinician, but I honor the fact that you are the expert of your own life. I build trust by wearing my heart on my sleeve. I would never ask you to risk your vulnerability if I am unwilling to risk my own. I may use humor to foster hope & ease discomfort. I welcome you to question my perspectives to improve the power of our co-created insights. We will collaborate to develop ways for you to make new choices, break old patterns, and build more effective supports. Our work will help you unlock your potential for healing, and get you closer to the person you want to be.
I am also trained in EMDR.
My therapeutic style focuses on safety & empowerment. I may be the clinician, but I honor the fact that you are the expert of your own life. I build trust by wearing my heart on my sleeve. I would never ask you to risk your vulnerability if I am unwilling to risk my own. I may use humor to foster hope & ease discomfort. I welcome you to question my perspectives to improve the power of our co-created insights. We will collaborate to develop ways for you to make new choices, break old patterns, and build more effective supports. Our work will help you unlock your potential for healing, and get you closer to the person you want to be.
(312) 766-6959 View (312) 766-6959
Photo of Cathy Ranieri, Counselor in Chicago, IL
Cathy Ranieri
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60604
I use my specialities in EMDR and mindfulness to get my clients relief fast! Book your FREE 15-minute consultation call today! Your well-being is my priority, let's make sure we're a perfect fit!.
Are you burned out? Do you feel anxious or exhausted all the time? Maybe you give so much of yourself to others that there's nothing left for you. You're overstretched or depressed. You feel overwhelmed and stuck. Perhaps your relationships are suffering. Your quality of life is compromised. You're disconnected, anxious, and feeling negative. You feel inhibited and lost. You're unsure how to stop this pattern, but today you've found yourself here seeking change!
I use my specialities in EMDR and mindfulness to get my clients relief fast! Book your FREE 15-minute consultation call today! Your well-being is my priority, let's make sure we're a perfect fit!.
Are you burned out? Do you feel anxious or exhausted all the time? Maybe you give so much of yourself to others that there's nothing left for you. You're overstretched or depressed. You feel overwhelmed and stuck. Perhaps your relationships are suffering. Your quality of life is compromised. You're disconnected, anxious, and feeling negative. You feel inhibited and lost. You're unsure how to stop this pattern, but today you've found yourself here seeking change!
(630) 647-8001 View (630) 647-8001
Photo of Illinois Online EMDR with The Chicago EMDR Center, Clinical Social Work/Therapist in Chicago, IL
Illinois Online EMDR with The Chicago EMDR Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
(708) 578-2860 View (708) 578-2860
Photo of Kirk Johnson, Counselor in Chicago, IL
Kirk Johnson
Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60657
I often draw on therapeutic approaches, like CBT, internal family parts, and EMDR to help clients stabilize their anxiety and self-regulate.
You are stressed with your personal life, relationships, or work and feel like you haven't tapped into your true potential. My name is Kirk Johnson and I'm a Licensed Counselor/Therapist. My clients typically start therapy to improve their stress/anxiety management, interpersonal relationships, identity exploration, self-confidence, and trauma response. Often times, clients need to go deeper to find meaning in their past and present experiences and the narratives they tell themselves. These crucial conversations can help stabilize big feelings, and build inner strength.
I often draw on therapeutic approaches, like CBT, internal family parts, and EMDR to help clients stabilize their anxiety and self-regulate.
You are stressed with your personal life, relationships, or work and feel like you haven't tapped into your true potential. My name is Kirk Johnson and I'm a Licensed Counselor/Therapist. My clients typically start therapy to improve their stress/anxiety management, interpersonal relationships, identity exploration, self-confidence, and trauma response. Often times, clients need to go deeper to find meaning in their past and present experiences and the narratives they tell themselves. These crucial conversations can help stabilize big feelings, and build inner strength.
(773) 207-3895 View (773) 207-3895
Photo of Kate Kelley-Schneider, Counselor in Chicago, IL
Kate Kelley-Schneider
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60607
I am trained in EMDR, a therapy which has proven helpful for people suffering from traumas.
My approach to therapy is both practical and positive. I work primarily with adults who are looking to make changes in their lives and are unsure of where to begin. I enjoy the process of connecting with my clients, who often experience anxiety/depression, and developing a relationship that supports movement and acceptance. Specializing in addiction and trauma work I incorporate evidence-based strategies to facilitate healing. I have a mind and body approach that I believe promotes patience and encourages understanding to all aspects of a persons life.
I am trained in EMDR, a therapy which has proven helpful for people suffering from traumas.
My approach to therapy is both practical and positive. I work primarily with adults who are looking to make changes in their lives and are unsure of where to begin. I enjoy the process of connecting with my clients, who often experience anxiety/depression, and developing a relationship that supports movement and acceptance. Specializing in addiction and trauma work I incorporate evidence-based strategies to facilitate healing. I have a mind and body approach that I believe promotes patience and encourages understanding to all aspects of a persons life.
(847) 416-2867 View (847) 416-2867
Photo of Psychotherapy Associates of Chicago - Teletherapy, Clinical Social Work/Therapist in Chicago, IL
Psychotherapy Associates of Chicago - Teletherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
You may have been considering going to therapy for some time, but don't know who to speak to. Or perhaps you're facing an unexpected stress in your life. Either way, we're here to help and you don't have to face things alone. We have the training and experience to help a wide variety of issues: anxiety, depression, low self-esteem, or relationship problems. Our staff offers a wide range of services including individual therapy, couples counseling, EMDR, and mindfulness training. We specialize in helping people feel better.
You may have been considering going to therapy for some time, but don't know who to speak to. Or perhaps you're facing an unexpected stress in your life. Either way, we're here to help and you don't have to face things alone. We have the training and experience to help a wide variety of issues: anxiety, depression, low self-esteem, or relationship problems. Our staff offers a wide range of services including individual therapy, couples counseling, EMDR, and mindfulness training. We specialize in helping people feel better.
(773) 639-2017 View (773) 639-2017
Photo of Julia F Ciurdar, Clinical Social Work/Therapist in Chicago, IL
Julia F Ciurdar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60601
I'm a licensed clinical social worker who has experience working with individuals in education, nonprofit, and private practice settings. I'm trained in EMDR through the EMDR Institute and utilize a trauma informed approach within therapy. I use a strength based and relational approach while working to integrate all aspects of an individual’s life, such as culture, family origin, spirituality, relationships, and internal thoughts and emotions, to foster healthy growth. I work with new moms and parents, adults with mental disabilities, first responders, young professionals, and individuals working through every day life challenges.
I'm a licensed clinical social worker who has experience working with individuals in education, nonprofit, and private practice settings. I'm trained in EMDR through the EMDR Institute and utilize a trauma informed approach within therapy. I use a strength based and relational approach while working to integrate all aspects of an individual’s life, such as culture, family origin, spirituality, relationships, and internal thoughts and emotions, to foster healthy growth. I work with new moms and parents, adults with mental disabilities, first responders, young professionals, and individuals working through every day life challenges.
(872) 666-9646 View (872) 666-9646
Photo of Sierria Coleman, Counselor in Chicago, IL
Sierria Coleman
Counselor, MA, LCPC, EMDR, RYT
Verified Verified
1 Endorsed
Chicago, IL 60605
She has clinical experience working with young adults, veterans,BIPOC, LGBTQ+ communities using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma -Focused CBT, yoga therapy, psychodynamic, and existential therapeutic modalities.
Sierria Coleman is a practicing Licensed Clinical Professional Counselor in Chicago. providing individual and couples psychotherapy. Sierria strives to create a warm and inviting space for her clients. My personal mission is to help people take a journey of self-discovery, to find balance and contentment in life. Self-compassion and honest self-reflection are the first steps in avoiding the “happiness trap” and finding true peace and joy.
She has clinical experience working with young adults, veterans,BIPOC, LGBTQ+ communities using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma -Focused CBT, yoga therapy, psychodynamic, and existential therapeutic modalities.
Sierria Coleman is a practicing Licensed Clinical Professional Counselor in Chicago. providing individual and couples psychotherapy. Sierria strives to create a warm and inviting space for her clients. My personal mission is to help people take a journey of self-discovery, to find balance and contentment in life. Self-compassion and honest self-reflection are the first steps in avoiding the “happiness trap” and finding true peace and joy.
(312) 471-9932 View (312) 471-9932
Photo of Dana Weinstein Perlson, Clinical Social Work/Therapist in Chicago, IL
Dana Weinstein Perlson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
These approaches include eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), acceptance and commitment therapy, and mindfulness.
It's my belief that people have many of their own answers, they just need the dedicated time and space to process and explore. I assist my clients in understanding and overcoming the challenges that they face day to day. Through a transparent and collaborative therapeutic relationship, I guide clients in honoring their needs and accomplishing their goals. Therapy can be a powerful tool in one’s mental health toolbox. My goal in therapy is for clients to feel empowered to use ALL of their tools including social support, health care, boundary-setting, well-managed medication, joyful movement, and effective communication.
These approaches include eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), acceptance and commitment therapy, and mindfulness.
It's my belief that people have many of their own answers, they just need the dedicated time and space to process and explore. I assist my clients in understanding and overcoming the challenges that they face day to day. Through a transparent and collaborative therapeutic relationship, I guide clients in honoring their needs and accomplishing their goals. Therapy can be a powerful tool in one’s mental health toolbox. My goal in therapy is for clients to feel empowered to use ALL of their tools including social support, health care, boundary-setting, well-managed medication, joyful movement, and effective communication.
(773) 985-6076 View (773) 985-6076
Photo of Cyndee Langley, Psychologist in Chicago, IL
Cyndee Langley
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60615  (Online Only)
I specialize in trauma, and utilize Eye Movement Desensitization and Reprocessing (EMDR) to help you process your trauma.
No matter what is going on right now, you have taken a huge step in seeking out help for yourself and/or your family. It is often very difficult for people to admit that they need help, and now that you have taken the initial step I would be honored to come alongside you and your family and assist you with whatever you are experiencing. I believe in building on your strengths and increasing your resiliency.
I specialize in trauma, and utilize Eye Movement Desensitization and Reprocessing (EMDR) to help you process your trauma.
No matter what is going on right now, you have taken a huge step in seeking out help for yourself and/or your family. It is often very difficult for people to admit that they need help, and now that you have taken the initial step I would be honored to come alongside you and your family and assist you with whatever you are experiencing. I believe in building on your strengths and increasing your resiliency.
(773) 570-9903 View (773) 570-9903
Photo of Andrea Freerksen, Clinical Social Work/Therapist in Chicago, IL
Andrea Freerksen
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60615  (Online Only)
I use a strengths-based approach to enhance skills you already use, mixed with evidence-based therapies like EMDR, IFS, DBT, ACT, CBT, family systems, and a feminist/queer/decolonized/anti-oppressive lens.
Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I help you to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, when you're ready. I specialize in treating problems rooted in intense experiences. Sometimes what we learn to do to survive ends up creating problems for us later on. We'll work together to uncover what is holding you back and develop skills you need to live a rich, full life.
I use a strengths-based approach to enhance skills you already use, mixed with evidence-based therapies like EMDR, IFS, DBT, ACT, CBT, family systems, and a feminist/queer/decolonized/anti-oppressive lens.
Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I help you to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, when you're ready. I specialize in treating problems rooted in intense experiences. Sometimes what we learn to do to survive ends up creating problems for us later on. We'll work together to uncover what is holding you back and develop skills you need to live a rich, full life.
(773) 985-8549 View (773) 985-8549
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.