EMDR Therapists in Hoschton, GA

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Photo of The Abundant Life Institute Inc, Clinical Social Work/Therapist in Hoschton, GA
The Abundant Life Institute Inc
Clinical Social Work/Therapist, LCSW, BCCC
Verified Verified
1 Endorsed
Winder, GA 30680
Telemental Virtual Counseling provides a range of services including individual, family, and marriage counseling, Christian counseling, EMDR, cognitive behavioral therapy, pastoral counseling, substance use counseling, supervision for clinicians, continuing education courses, and psychoeducation.
Are you looking to overcome obstacles and achieve your goals? Look no further than Abundant Life! Our team is dedicated to helping people from all walks of life reach their full potential and live a fulfilling life. With our unique approach to counseling that combines evidence-based interventions with scriptural truths, we address both the physical and emotional aspects of your well-being, providing you with the best possible outcome. We're passionate about helping you live a life full of abundance and providing a safe and supportive environment to help you get there. Contact us today to start your journey!
Telemental Virtual Counseling provides a range of services including individual, family, and marriage counseling, Christian counseling, EMDR, cognitive behavioral therapy, pastoral counseling, substance use counseling, supervision for clinicians, continuing education courses, and psychoeducation.
Are you looking to overcome obstacles and achieve your goals? Look no further than Abundant Life! Our team is dedicated to helping people from all walks of life reach their full potential and live a fulfilling life. With our unique approach to counseling that combines evidence-based interventions with scriptural truths, we address both the physical and emotional aspects of your well-being, providing you with the best possible outcome. We're passionate about helping you live a life full of abundance and providing a safe and supportive environment to help you get there. Contact us today to start your journey!
(678) 944-7142 View (678) 944-7142
Photo of Elaine Moss, Clinical Social Work/Therapist in Hoschton, GA
Elaine Moss
Clinical Social Work/Therapist, LCSW
Verified Verified
23 Endorsed
Braselton, GA 30517
I approach complex trauma and anxiety with a relational mindset and use a mix of talk therapy, EMDR, and yoga counseling (depending on your preferences).
I help highly intelligent over-achievers trade anxiety for confidence without feeling like a failure. My clients struggle like you do. Despite being smart, successful, and funnier than a viral meme, life is hard. When they first come in, they feel trapped by their image. They like being thought of as organized and successful, but inside they feel a total fake. When they stop to think about it, they realize they don't even feel like themselves anymore... it's like they've morphed into what other people expect them to be. Their greatest fear is people seeing the real person behind their mask and rejecting them.
I approach complex trauma and anxiety with a relational mindset and use a mix of talk therapy, EMDR, and yoga counseling (depending on your preferences).
I help highly intelligent over-achievers trade anxiety for confidence without feeling like a failure. My clients struggle like you do. Despite being smart, successful, and funnier than a viral meme, life is hard. When they first come in, they feel trapped by their image. They like being thought of as organized and successful, but inside they feel a total fake. When they stop to think about it, they realize they don't even feel like themselves anymore... it's like they've morphed into what other people expect them to be. Their greatest fear is people seeing the real person behind their mask and rejecting them.
(678) 364-7346 View (678) 364-7346
Photo of Daphney Predvil, Counselor in Hoschton, GA
Daphney Predvil
Counselor, MS, LPC
Verified Verified
1 Endorsed
Braselton, GA 30517
I describe my style of therapy as eclectic as I utilize a variety of therapeutic interventions and techniques such as Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused therapy, Cognitive behavioral therapy, and Attachment theory.
I have experience working with adolescents (15 and up), men, women, singles, couples, parenting, homeless, and families of all races, ethnicities, and marginalized populations. My passion is for those that have experienced trauma. I also work with client’s addressing issues including, but not limited to, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as loss, death, and career change. My approach seeks to help facilitate increased self-awareness, resilience, encourage emotional growth, and enhance relationships with one's self and with others and healing wounded parts.
I describe my style of therapy as eclectic as I utilize a variety of therapeutic interventions and techniques such as Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused therapy, Cognitive behavioral therapy, and Attachment theory.
I have experience working with adolescents (15 and up), men, women, singles, couples, parenting, homeless, and families of all races, ethnicities, and marginalized populations. My passion is for those that have experienced trauma. I also work with client’s addressing issues including, but not limited to, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as loss, death, and career change. My approach seeks to help facilitate increased self-awareness, resilience, encourage emotional growth, and enhance relationships with one's self and with others and healing wounded parts.
(678) 736-6942 View (678) 736-6942
Photo of Allen Young, LPC, Licensed Professional Counselor in Hoschton, GA
Allen Young, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Braselton, GA 30517
Still, I recognize the importance of using other methods of treatment, such as EMDR for trauma, that may work better for a particular client.
As a therapist, I am blessed to witness the power that individuals have to persevere - even thrive - in the face of life's most difficult problems. I know that every patient brings their own courage, strength and skills, though they may not recognize these aspects of themselves. As a Christian, I understand the power of grace, having experienced it in my own life. And, what I appreciate most about the therapeutic relationship is the opportunity to share grace with others while helping them move beyond the emotional, behavioral, or relational issues that keep them from having the life they desire.
Still, I recognize the importance of using other methods of treatment, such as EMDR for trauma, that may work better for a particular client.
As a therapist, I am blessed to witness the power that individuals have to persevere - even thrive - in the face of life's most difficult problems. I know that every patient brings their own courage, strength and skills, though they may not recognize these aspects of themselves. As a Christian, I understand the power of grace, having experienced it in my own life. And, what I appreciate most about the therapeutic relationship is the opportunity to share grace with others while helping them move beyond the emotional, behavioral, or relational issues that keep them from having the life they desire.
(706) 406-4612 View (706) 406-4612
Photo of Comprehensive Counseling Services, LLC, Clinical Social Work/Therapist in Hoschton, GA
Comprehensive Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, CATODSW, EMDR-C, ACSW
Verified Verified
Winder, GA 30680
I am Certified in EMDR, which is a specialized approach to treating trauma, panic, addictions, and other disorders.
Feeling angry, tired, unmotivated, or out of sorts? Seeking therapy from a qualified, Licensed therapist can assist in sorting through your distressing times. Many of us will seek counseling at some point, in our lives. Whether there has been a loss, trauma, problematic relationship, or stress, counseling can help optimize the emotional and social functioning and promote positive change.
I am Certified in EMDR, which is a specialized approach to treating trauma, panic, addictions, and other disorders.
Feeling angry, tired, unmotivated, or out of sorts? Seeking therapy from a qualified, Licensed therapist can assist in sorting through your distressing times. Many of us will seek counseling at some point, in our lives. Whether there has been a loss, trauma, problematic relationship, or stress, counseling can help optimize the emotional and social functioning and promote positive change.
(678) 425-0975 View (678) 425-0975
Photo of Cyndil Healan, Counselor in Hoschton, GA
Cyndil Healan
Counselor, MA, APC
Verified Verified
1 Endorsed
Winder, GA 30680
While I primarily use EMDR, I integrate other modalities, as well, to provide a more comprehensive toolkit to address various challenges.
As a dedicated and compassionate therapist, I am honored to walk alongside you on your journey toward healing. I work with adults and adolescents who have experienced trauma, symptoms of anxiety and depression, and addiction. My goal is to provide a warm, grounding space for exploration and healing. I believe that each person's journey is unique, and I use an integrative approach to meet your individual needs.
While I primarily use EMDR, I integrate other modalities, as well, to provide a more comprehensive toolkit to address various challenges.
As a dedicated and compassionate therapist, I am honored to walk alongside you on your journey toward healing. I work with adults and adolescents who have experienced trauma, symptoms of anxiety and depression, and addiction. My goal is to provide a warm, grounding space for exploration and healing. I believe that each person's journey is unique, and I use an integrative approach to meet your individual needs.
(470) 619-1620 View (470) 619-1620
Photo of Kaylen R Hilton, Clinical Social Work/Therapist in Hoschton, GA
Kaylen R Hilton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Winder, GA 30680
I utilize trauma-informed and attachment-based therapy, am trained in EMDR, and also offer a faith-based Christian counseling approach.
I primarily work with women and youth who have experiences of trauma, symptoms of depression and/or anxiety, dealing with the effects of chronic health conditions, and navigating the impact of these struggles on their faith journey. ​Often your situation feels hopeless, and I am here to walk with you through it. The power of hope is strong, and our work will be to rekindle the hope within you. I have a down-to-earth and authentic approach as I assist you in overcoming your challenges and finding healing.
I utilize trauma-informed and attachment-based therapy, am trained in EMDR, and also offer a faith-based Christian counseling approach.
I primarily work with women and youth who have experiences of trauma, symptoms of depression and/or anxiety, dealing with the effects of chronic health conditions, and navigating the impact of these struggles on their faith journey. ​Often your situation feels hopeless, and I am here to walk with you through it. The power of hope is strong, and our work will be to rekindle the hope within you. I have a down-to-earth and authentic approach as I assist you in overcoming your challenges and finding healing.
(762) 445-9666 View (762) 445-9666
Photo of Janet W. Beasley, Licensed Professional Counselor in Hoschton, GA
Janet W. Beasley
Licensed Professional Counselor, MS, LPC
Verified Verified
Dacula, GA 30019
I am EMDR certified and trained and can also utilize Internal Family Systems (IFS), cognitive interweave, and several additional evidence based strategies within EMDR.
Using a client-centered approach in an accepting and caring environment, I enjoy working with those who experience issues from trauma, anxiety, depression, grief and loss, women's issues, and life transitional issues, such as marriage, separation, and divorce. You and I will work together to develop your individual goals to reach your greatest potential of well-being. I utilize the most current evidence based treatments in my practice to promote healing of the body and mind. I would love to meet with you to see if I would be a good fit for your needs!
I am EMDR certified and trained and can also utilize Internal Family Systems (IFS), cognitive interweave, and several additional evidence based strategies within EMDR.
Using a client-centered approach in an accepting and caring environment, I enjoy working with those who experience issues from trauma, anxiety, depression, grief and loss, women's issues, and life transitional issues, such as marriage, separation, and divorce. You and I will work together to develop your individual goals to reach your greatest potential of well-being. I utilize the most current evidence based treatments in my practice to promote healing of the body and mind. I would love to meet with you to see if I would be a good fit for your needs!
(678) 582-8707 View (678) 582-8707
Photo of Karen Donovan, Counselor in Hoschton, GA
Karen Donovan
Counselor, MA, APC, NCC
Verified Verified
1 Endorsed
Dacula, GA 30019
I am an EMDR therapist and certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Difficult experiences in life can leave you feeling like there is something wrong with you. Have you wondered if there might be more to life than this? It is my passion to help all women break free from the traumatic experiences that keep them from being fully alive. I have a desire to help Christian women who have been hiding behind the mask of "everything is good," even when it's not, to move to the place where you can honestly say, "I am good, and life is good."
I am an EMDR therapist and certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Difficult experiences in life can leave you feeling like there is something wrong with you. Have you wondered if there might be more to life than this? It is my passion to help all women break free from the traumatic experiences that keep them from being fully alive. I have a desire to help Christian women who have been hiding behind the mask of "everything is good," even when it's not, to move to the place where you can honestly say, "I am good, and life is good."
(678) 661-5251 View (678) 661-5251
Photo of Alison Smith, Licensed Professional Counselor in Hoschton, GA
Alison Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Dacula, GA 30019
Waitlist for new clients
I offer trauma-informed care in a safe, nurturing environment and can help facilitate your healing through the use of EMDR therapy.
Sometimes things just don’t go as we planned. Have you ever thought, “Why is my life so difficult?” Whether you've experienced trauma, are struggling with substance use, or battling anxiety and depression, I am dedicated to using evidence-based therapies to help you find your path to healing. We will work together so you can gain new skills, insights into your life, healing, and hope for the future.
I offer trauma-informed care in a safe, nurturing environment and can help facilitate your healing through the use of EMDR therapy.
Sometimes things just don’t go as we planned. Have you ever thought, “Why is my life so difficult?” Whether you've experienced trauma, are struggling with substance use, or battling anxiety and depression, I am dedicated to using evidence-based therapies to help you find your path to healing. We will work together so you can gain new skills, insights into your life, healing, and hope for the future.
(678) 995-5545 View (678) 995-5545
Photo of Ken D Miller, Licensed Professional Counselor in Hoschton, GA
Ken D Miller
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Winder, GA 30680
I also use EMDR for treating trauma.
You want to feel better and get better. I help you do that by empowering you with helpful tools grounded in evidence-based treatments. Ultimately, the goal for you is long-term emotional health. My thirty years of counseling experience and eleven years of clinical mental health counselor and life coach training allows me to help individuals, couples, and professional athletes work through their emotions in a safe, confidential, and professional setting.
I also use EMDR for treating trauma.
You want to feel better and get better. I help you do that by empowering you with helpful tools grounded in evidence-based treatments. Ultimately, the goal for you is long-term emotional health. My thirty years of counseling experience and eleven years of clinical mental health counselor and life coach training allows me to help individuals, couples, and professional athletes work through their emotions in a safe, confidential, and professional setting.
(470) 570-1322 View (470) 570-1322
Photo of Mary E Bowman, Marriage & Family Therapist in Hoschton, GA
Mary E Bowman
Marriage & Family Therapist, LMFT
Verified Verified
Flowery Branch, GA 30542
I am trained in EMDR.
I am a Marriage and Family Therapist with Seen and Known Counseling in Oakwood, GA. What a privilege to help clients experience being fully seen, fully known, and fully loved. Therapy is a wonderful tool for healing and beginning to believe in yourself again. Anxious or depressed and need guidance? Struggling in a relationship? You will learn some tools for caring for yourself, as well as tools for better relationships. You can have the love you want.
I am trained in EMDR.
I am a Marriage and Family Therapist with Seen and Known Counseling in Oakwood, GA. What a privilege to help clients experience being fully seen, fully known, and fully loved. Therapy is a wonderful tool for healing and beginning to believe in yourself again. Anxious or depressed and need guidance? Struggling in a relationship? You will learn some tools for caring for yourself, as well as tools for better relationships. You can have the love you want.
(470) 280-7106 View (470) 280-7106
Photo of Timothy Michael Pierce-Tomlin, Counselor in Hoschton, GA
Timothy Michael Pierce-Tomlin
Counselor, MS, LAPC
Verified Verified
2 Endorsed
Winder, GA 30680  (Online Only)
I have completed training in Gottman couples therapy, I am EMDR certified, and I taken multiple trainings for trauma-informed counseling.
If you are considering therapy with me, you want change in your life. For one reason or another, you are unsatisfied with the way things are now. You've tried on your own, but now you want to take it to the next level. You want to work on yourself, but you need the space and time to do it in, with someone who will journey with you. Whether it is for individual, couples, or family counseling, I'm ready to work with you on making the change you want to see in your life.
I have completed training in Gottman couples therapy, I am EMDR certified, and I taken multiple trainings for trauma-informed counseling.
If you are considering therapy with me, you want change in your life. For one reason or another, you are unsatisfied with the way things are now. You've tried on your own, but now you want to take it to the next level. You want to work on yourself, but you need the space and time to do it in, with someone who will journey with you. Whether it is for individual, couples, or family counseling, I'm ready to work with you on making the change you want to see in your life.
(762) 787-7275 View (762) 787-7275
Photo of Teresa Brown, Licensed Professional Counselor in Hoschton, GA
Teresa Brown
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Winder, GA 30680
I specialize in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, as well as Trauma-Focused Cognitive Behavioral Therapy.
Ideal clients are ones who simply crave change. Research says on average that we make around 35,000 choices in one day. I want my clients to want their choices to encourage their growth, their healing, and their overall well-being. Changing your thinking changes your life. We only have one life to live, and it is my goal to help others live abundantly.
I specialize in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, as well as Trauma-Focused Cognitive Behavioral Therapy.
Ideal clients are ones who simply crave change. Research says on average that we make around 35,000 choices in one day. I want my clients to want their choices to encourage their growth, their healing, and their overall well-being. Changing your thinking changes your life. We only have one life to live, and it is my goal to help others live abundantly.
(470) 239-2958 View (470) 239-2958
Photo of Joy Standridge Mock, Licensed Professional Counselor in Hoschton, GA
Joy Standridge Mock
Licensed Professional Counselor, LPC , CCTP
Verified Verified
2 Endorsed
Dacula, GA 30019
Waitlist for new clients
I utilize CBT, EMDR trauma strategies, some DBT and Reality Therapy in my sessions.
Are you discouraged because you’ve already tried different ways to resolve your depression, anxiety, relationship issues, mood swings, sleep issues or PTSD and you haven’t gotten the results that you need to live your best life? Are you walking through circumstances that have left you feeling alone or abandoned? Do you sometimes feel you're not good enough or can't get what you want in your personal life or career no matter what you try or how hard you work? Does self-doubt, critical thoughts or impulsivity keep you from succeeding in relationships or career opportunities? I'd love to use my skills and experience to help you
I utilize CBT, EMDR trauma strategies, some DBT and Reality Therapy in my sessions.
Are you discouraged because you’ve already tried different ways to resolve your depression, anxiety, relationship issues, mood swings, sleep issues or PTSD and you haven’t gotten the results that you need to live your best life? Are you walking through circumstances that have left you feeling alone or abandoned? Do you sometimes feel you're not good enough or can't get what you want in your personal life or career no matter what you try or how hard you work? Does self-doubt, critical thoughts or impulsivity keep you from succeeding in relationships or career opportunities? I'd love to use my skills and experience to help you
(404) 383-6421 View (404) 383-6421
Photo of Kellie Reich, Pre-Licensed Professional in Hoschton, GA
Kellie Reich
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Buford, GA 30519
I am a clinical mental health counselor who is pursuing licensure and an EMDR therapist.
Are you needing to find peace and freedom in your life? Are you struggling to believe that healing is possible? My goal is to help you find peace and freedom through our work together. We will work through any distressing life events, and tackle any symptoms that may be holding you back. My top priority is to ensure that you feel safe and comfortable in a judgment-free space. We will work together to design a treatment plan tailored to your need and goals. I use a variety of counseling techniques including EMDR, Mindfulness, CBT, DBT, Narrative Therapy and more, to provide an integrative approach to counseling.
I am a clinical mental health counselor who is pursuing licensure and an EMDR therapist.
Are you needing to find peace and freedom in your life? Are you struggling to believe that healing is possible? My goal is to help you find peace and freedom through our work together. We will work through any distressing life events, and tackle any symptoms that may be holding you back. My top priority is to ensure that you feel safe and comfortable in a judgment-free space. We will work together to design a treatment plan tailored to your need and goals. I use a variety of counseling techniques including EMDR, Mindfulness, CBT, DBT, Narrative Therapy and more, to provide an integrative approach to counseling.
(770) 525-4116 View (770) 525-4116
Photo of Leslie Nuckolls, Licensed Professional Counselor in Hoschton, GA
Leslie Nuckolls
Licensed Professional Counselor, LPC, LMHC, NCC, CCTP
Verified Verified
Buford, GA 30519  (Online Only)
Hello, I'm Leslie Nuckolls, a Licensed Professional Counselor and National Certified Counselor. I specialize in helping individuals recover from trauma, anxiety, depression, PTSD, complex PTSD, and childhood emotional neglect. As a certified EMDR therapist, I apply this evidence-based technique to effectively address trauma, facilitating your journey toward healing. With over a decade of experience, I have developed a deep understanding of the complexities of mental health. My approach is rooted in empathy and personalized care. I am dedicated to supporting you through the challenges of mental health towards a path of healing.
Hello, I'm Leslie Nuckolls, a Licensed Professional Counselor and National Certified Counselor. I specialize in helping individuals recover from trauma, anxiety, depression, PTSD, complex PTSD, and childhood emotional neglect. As a certified EMDR therapist, I apply this evidence-based technique to effectively address trauma, facilitating your journey toward healing. With over a decade of experience, I have developed a deep understanding of the complexities of mental health. My approach is rooted in empathy and personalized care. I am dedicated to supporting you through the challenges of mental health towards a path of healing.
(404) 620-3966 View (404) 620-3966
Photo of Freedom Bound Counseling, Inc, Licensed Professional Counselor in Hoschton, GA
Freedom Bound Counseling, Inc
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Winder, GA 30680
Welcome to the first and most courageous step of therapy - looking for help and support. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. I am the type of therapist that is willing to be both vulnerable and open, speaking directly and honestly. My extensive work with adolescents and adults has taught me the importance of being genuine and down-to-earth, and thus, I work best with individuals who prefer a straightforward approach.
Welcome to the first and most courageous step of therapy - looking for help and support. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. I am the type of therapist that is willing to be both vulnerable and open, speaking directly and honestly. My extensive work with adolescents and adults has taught me the importance of being genuine and down-to-earth, and thus, I work best with individuals who prefer a straightforward approach.
(770) 467-3207 View (770) 467-3207
Photo of Kristin Hornsby, Licensed Professional Counselor in Hoschton, GA
Kristin Hornsby
Licensed Professional Counselor, LPC, LMFT, CPCS
Verified Verified
Braselton, GA 30517
I'm both an LPC and LMFT who enjoys helping people of all ages and stages including teens adults, couples and families. The goal of my therapy is build trust and a working alliance so together we process unresolved issues and replace present behaviors, emotions and thoughts causing distress with more effective coping and ways of being that empower you to live the life you've always wanted. My therapy styles include CBT, DBT and I'm solution focused and client centered. I make sure you're heard and understood.
I'm both an LPC and LMFT who enjoys helping people of all ages and stages including teens adults, couples and families. The goal of my therapy is build trust and a working alliance so together we process unresolved issues and replace present behaviors, emotions and thoughts causing distress with more effective coping and ways of being that empower you to live the life you've always wanted. My therapy styles include CBT, DBT and I'm solution focused and client centered. I make sure you're heard and understood.
(678) 661-5877 View (678) 661-5877
Photo of Emery Leonce, Pre-Licensed Professional in Hoschton, GA
Emery Leonce
Pre-Licensed Professional, MA, CMHC, EMDR
Verified Verified
Winder, GA 30680
I provide therapy to individuals, couples, and families seeking counseling services in Winder, Georgia, and surrounding areas to navigate their issues in a nonjudgmental, accepting, and genuine way through active listening, supportive feedback, and an open mind. Unregulated emotions are often the driving force behind most people's problems. Most people need to be heard and to feel that their points of view are being validated. My approach to therapy is to assist individuals to gain an in-depth understanding of the pitfalls that deter their growth as they navigate through life.
I provide therapy to individuals, couples, and families seeking counseling services in Winder, Georgia, and surrounding areas to navigate their issues in a nonjudgmental, accepting, and genuine way through active listening, supportive feedback, and an open mind. Unregulated emotions are often the driving force behind most people's problems. Most people need to be heard and to feel that their points of view are being validated. My approach to therapy is to assist individuals to gain an in-depth understanding of the pitfalls that deter their growth as they navigate through life.
(470) 823-9765 View (470) 823-9765

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.