EMDR Therapists in Columbia County, GA

Photo of Delton W. De Vose, Licensed Professional Counselor in Columbia County, GA
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS
Verified Verified
1 Endorsed
Martinez, GA 30907
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
(919) 283-5188 View (919) 283-5188
Photo of Autumn's Harbor Psychotherapy, LLC, Clinical Social Work/Therapist in Columbia County, GA
Autumn's Harbor Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Evans, GA 30809
Autumn's Harbor is Augusta's resource for addiction and trauma psychotherapy. Our therapists are trained in EMDR and Cognitive Behavior Therapies, evidence-based treatments for addictive and trauma-related issues. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, we offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy.
Autumn's Harbor is Augusta's resource for addiction and trauma psychotherapy. Our therapists are trained in EMDR and Cognitive Behavior Therapies, evidence-based treatments for addictive and trauma-related issues. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, we offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy.
(706) 916-7134 View (706) 916-7134
Photo of John B. Martin, Clinical Social Work/Therapist in Columbia County, GA
John B. Martin
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Evans, GA 30809
I utilize a unique blend of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT), to bring about change.
People seek help for many reasons. I often tell clients, "I don't know how you feel, but I know the feeling." Sometimes it's the daily hassles that have become too much to handle and other times we are overwhelmed by serious life events. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, I offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy.
I utilize a unique blend of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT), to bring about change.
People seek help for many reasons. I often tell clients, "I don't know how you feel, but I know the feeling." Sometimes it's the daily hassles that have become too much to handle and other times we are overwhelmed by serious life events. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, I offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy.
(706) 715-4262 View (706) 715-4262
Photo of Parami Wellness LLC, Marriage & Family Therapist in Columbia County, GA
Parami Wellness LLC
Marriage & Family Therapist, LMFT, RYT-250
Verified Verified
Martinez, GA 30907
While I employ well-established psychotherapy methods like Cognitive Behavioral Therapy (CBT), The Gottman Method, and EMDR, I also integrate alternative therapeutic techniques, such as Yoga, Mindfulness, Shadow Work, and Reiki for a holistic approach.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
While I employ well-established psychotherapy methods like Cognitive Behavioral Therapy (CBT), The Gottman Method, and EMDR, I also integrate alternative therapeutic techniques, such as Yoga, Mindfulness, Shadow Work, and Reiki for a holistic approach.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
(706) 909-3831 View (706) 909-3831
Photo of Charity Odum, Pre-Licensed Professional in Columbia County, GA
Charity Odum
Pre-Licensed Professional, MA, LAPC
Verified Verified
Evans, GA 30809
EMDR Trained.
My experience has allowed me to work with very diverse populations and utilize multicultural counseling competencies to promote equity and inclusion in my work. I have served clients with a wide range of presenting concerns such as substance use, depression, anxiety, trauma, relationship issues, PTSD, and other co-occurring disorders. It is important for me to provide a safe space for my clients to feel comfortable working through issues and concerns that they are experiencing. I believe it is important to support clients in setting goals, learning how to problem solve, and developing coping skills.
EMDR Trained.
My experience has allowed me to work with very diverse populations and utilize multicultural counseling competencies to promote equity and inclusion in my work. I have served clients with a wide range of presenting concerns such as substance use, depression, anxiety, trauma, relationship issues, PTSD, and other co-occurring disorders. It is important for me to provide a safe space for my clients to feel comfortable working through issues and concerns that they are experiencing. I believe it is important to support clients in setting goals, learning how to problem solve, and developing coping skills.
(706) 523-9180 View (706) 523-9180
Photo of Tiffany M Luke, Licensed Professional Counselor in Columbia County, GA
Tiffany M Luke
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Martinez, GA 30907
Accepting clients for EMDR Individual Intensives ONLY at this time. Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
Accepting clients for EMDR Individual Intensives ONLY at this time. Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
(706) 493-8765 View (706) 493-8765
Photo of Kecia West, Licensed Professional Counselor in Columbia County, GA
Kecia West
Licensed Professional Counselor, MA, LPC, MAC, E-CA, MATS
Verified Verified
Martinez, GA 30907
I am certified in trauma, marriage and family, couples, substance used disorders, child, tween and teen issues, parenting, behavior modification, EMDR, SAP, LBGTQ, work/life balance, and divorce.
My training as a mental health professional has taught me to be highly attuned to individuals needs, with a strong desire to help my clients overcome difficulties. Being knowledgeable about a number of treatment modalities is essential. I specialize in treating symptoms without focusing on labels. I know asking for help can be challenging. I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients. In over a decade of experience, I have used a variety of approaches to meet my clients needs.
I am certified in trauma, marriage and family, couples, substance used disorders, child, tween and teen issues, parenting, behavior modification, EMDR, SAP, LBGTQ, work/life balance, and divorce.
My training as a mental health professional has taught me to be highly attuned to individuals needs, with a strong desire to help my clients overcome difficulties. Being knowledgeable about a number of treatment modalities is essential. I specialize in treating symptoms without focusing on labels. I know asking for help can be challenging. I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients. In over a decade of experience, I have used a variety of approaches to meet my clients needs.
(762) 204-3554 View (762) 204-3554
Photo of Holly Counseling, Licensed Professional Counselor in Columbia County, GA
Holly Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Augusta, GA 30907
 We are also offering EMDR sessions.
Holly Counseling is a clinical mental health counseling office that offers both in-person and telehealth therapy for clients seeking services in the Augusta, Georgia area. Our therapists provide personalized and compassionate care to help our clients overcome a range of mental health challenges. Our group of diverse and compassionate professionals are dedicated to supporting you on your journey to mental and emotional well-being. With a wide range of specialties and expertise, we are here to provide you with the highest quality care and guidance.
 We are also offering EMDR sessions.
Holly Counseling is a clinical mental health counseling office that offers both in-person and telehealth therapy for clients seeking services in the Augusta, Georgia area. Our therapists provide personalized and compassionate care to help our clients overcome a range of mental health challenges. Our group of diverse and compassionate professionals are dedicated to supporting you on your journey to mental and emotional well-being. With a wide range of specialties and expertise, we are here to provide you with the highest quality care and guidance.
(706) 873-5139 View (706) 873-5139
Photo of Samuel Eddie Walden, Licensed Professional Counselor in Columbia County, GA
Samuel Eddie Walden
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Martinez, GA 30907
I am a trained EMDR practitioner and a Star Behavioral Health provider with specialized military culture and lifestyle training. My practice focuses on addressing trauma, addiction, depression, anxiety, LGBTQ+ issues, and HIV-related concerns using a collaborative and compassionate approach.
I am a trained EMDR practitioner and a Star Behavioral Health provider with specialized military culture and lifestyle training. My practice focuses on addressing trauma, addiction, depression, anxiety, LGBTQ+ issues, and HIV-related concerns using a collaborative and compassionate approach.
(706) 873-2704 View (706) 873-2704
Photo of Deana Carson, LCSW, Clinical Social Work/Therapist in Columbia County, GA
Deana Carson, LCSW
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
4 Endorsed
Evans, GA 30809
I am an EMDRIA certified EMDR therapist and Approved Consultant.
I believe there are many people who suffer silently. It can be difficult to reach out for help, especially when feeling alone, vulnerable, misunderstood, or hopeless. I often work with adults who have been struggling with their sense of self, though they appear "okay" to others. Many of my clients have recent or past unresolved trauma and/or childhood issues that have never been fully resolved. Many who reach out to me desperately want to heal but feel stuck and don't know how to move forward.
I am an EMDRIA certified EMDR therapist and Approved Consultant.
I believe there are many people who suffer silently. It can be difficult to reach out for help, especially when feeling alone, vulnerable, misunderstood, or hopeless. I often work with adults who have been struggling with their sense of self, though they appear "okay" to others. Many of my clients have recent or past unresolved trauma and/or childhood issues that have never been fully resolved. Many who reach out to me desperately want to heal but feel stuck and don't know how to move forward.
(706) 584-2438 View (706) 584-2438
Photo of Lauren Petro, Licensed Professional Counselor in Columbia County, GA
Lauren Petro
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Augusta, GA 30907
Waitlist for new clients
Everyone goes through trauma of some sort and I have found success in the treatment of trauma using EMDR.
My life path is to support individuals on their journey towards emotional well-being and personal growth. I strive to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences and my primary goal as a therapist is to empower my clients to regain control of their lives and develop effective coping mechanisms to navigate the obstacles they face. By providing guidance and support, I assist individuals in identifying and challenging self-limiting beliefs, uncovering underlying patterns, and implementing positive changes that promote personal growth and overall well-being.
Everyone goes through trauma of some sort and I have found success in the treatment of trauma using EMDR.
My life path is to support individuals on their journey towards emotional well-being and personal growth. I strive to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences and my primary goal as a therapist is to empower my clients to regain control of their lives and develop effective coping mechanisms to navigate the obstacles they face. By providing guidance and support, I assist individuals in identifying and challenging self-limiting beliefs, uncovering underlying patterns, and implementing positive changes that promote personal growth and overall well-being.
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Photo of Healing Cottage of the CSRA, Pastoral Counselor in Columbia County, GA
Healing Cottage of the CSRA
Pastoral Counselor, LCPasC, CCTP-II
Verified Verified
1 Endorsed
Evans, GA 30809
A CCTP-II, EMDRIA- EMDR trained, NCCA Licensed Clinical Pastoral Counselor, I have dedicated my life to the service of others.
My ideal client is someone who is actively seeking healing in mind, body, and spirit. They're open-minded, introspective, and willing to be intentional to do the work needed to heal. Whether managing stress, navigating life’s changes, or seeking emotional balance, they're motivated to explore what a healed life could be. At The Healing Cottage, I’m here to support your healing journey beyond surviving…to thriving.
A CCTP-II, EMDRIA- EMDR trained, NCCA Licensed Clinical Pastoral Counselor, I have dedicated my life to the service of others.
My ideal client is someone who is actively seeking healing in mind, body, and spirit. They're open-minded, introspective, and willing to be intentional to do the work needed to heal. Whether managing stress, navigating life’s changes, or seeking emotional balance, they're motivated to explore what a healed life could be. At The Healing Cottage, I’m here to support your healing journey beyond surviving…to thriving.
(706) 703-4849 View (706) 703-4849
Photo of Marie W Cadden, Clinical Social Work/Therapist in Columbia County, GA
Marie W Cadden
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
Augusta, GA 30907  (Online Only)
I am a born and raised Southern girl and now a recent transplant to Virginia. I'm a licensed clinical social worker in both Virginia and Georgia and have 22+ years’ experience working with children, parents, and adult women in various stages of life. My specialities include anxiety, depression, ADD, stress and parenting difficulties. I especially enjoy assisting women with meeting their treatment goals! Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I also offer EMDR intensives when appropriate.
I am a born and raised Southern girl and now a recent transplant to Virginia. I'm a licensed clinical social worker in both Virginia and Georgia and have 22+ years’ experience working with children, parents, and adult women in various stages of life. My specialities include anxiety, depression, ADD, stress and parenting difficulties. I especially enjoy assisting women with meeting their treatment goals! Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I also offer EMDR intensives when appropriate.
(757) 210-7904 View (757) 210-7904
Photo of New Encounters Counseling Center, Licensed Professional Counselor in Columbia County, GA
New Encounters Counseling Center
Licensed Professional Counselor, LPC, NCC, MAC
Verified Verified
Grovetown, GA 30813
We have special training and certifications in EMDR, Reactive Attachment Therapy, and Co-Parenting.
Although change is a constant part of life, we at New Encounters Counseling Center, LLC recognize that change can be difficult and create emotional distress. The mental health clinicians at New Encounters provide individual, family, couples and group counseling services for children, adolescents and adults. Our client needs range from divorce, life management and adjustment issues to individuals with clinical diagnosis such as depression, anxiety, mood disorders and addictions.
We have special training and certifications in EMDR, Reactive Attachment Therapy, and Co-Parenting.
Although change is a constant part of life, we at New Encounters Counseling Center, LLC recognize that change can be difficult and create emotional distress. The mental health clinicians at New Encounters provide individual, family, couples and group counseling services for children, adolescents and adults. Our client needs range from divorce, life management and adjustment issues to individuals with clinical diagnosis such as depression, anxiety, mood disorders and addictions.
(706) 229-7767 View (706) 229-7767
Photo of Kelsey Thompson, Marriage & Family Therapist in Columbia County, GA
Kelsey Thompson
Marriage & Family Therapist, LMFT, MMFT, EMDR
Verified Verified
1 Endorsed
Martinez, GA 30907
I am trained in EMDR for those seeking trauma treatment.
You aren't sure how life got to this point. Starting another day is going to take energy that you just don’t have. You don’t feel like yourself anymore, but you don’t know how to connect with “who you used to be.” Is the disconnect impacting your most important relationships, such as your spouse, your children, family members, and friends? Even your relationship with yourself? You may find yourself pulling away from others in exhaustion or frustration, but also fearing they are pulling away from you. Perhaps you have faith and hope for the future, but lately even your faith has felt distant from you.
I am trained in EMDR for those seeking trauma treatment.
You aren't sure how life got to this point. Starting another day is going to take energy that you just don’t have. You don’t feel like yourself anymore, but you don’t know how to connect with “who you used to be.” Is the disconnect impacting your most important relationships, such as your spouse, your children, family members, and friends? Even your relationship with yourself? You may find yourself pulling away from others in exhaustion or frustration, but also fearing they are pulling away from you. Perhaps you have faith and hope for the future, but lately even your faith has felt distant from you.
(762) 383-1896 View (762) 383-1896
Photo of Anna Beilman, Licensed Professional Counselor in Columbia County, GA
Anna Beilman
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Evans, GA 30809  (Online Only)
And because trauma is at the root of many people’s pain, I’m also trained in EMDR.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
And because trauma is at the root of many people’s pain, I’m also trained in EMDR.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
(470) 236-5983 View (470) 236-5983
Photo of Christine Cole, Licensed Professional Counselor in Columbia County, GA
Christine Cole
Licensed Professional Counselor, MS, LCPC, LPC, NCC
Verified Verified
20 Endorsed
Evans, GA 30809  (Online Only)
I'm a Clinical Mental Health Counselor, and former military spouse of over 20 years. I’m licensed in Maryland, South Carolina, Georgia, and Florida, with a background in interdisciplinary care, specializing in an integrative therapeutic approach. I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations. My goal is to offer individualized, person-centered care, to help each client meet their individual therapeutic goals.
I'm a Clinical Mental Health Counselor, and former military spouse of over 20 years. I’m licensed in Maryland, South Carolina, Georgia, and Florida, with a background in interdisciplinary care, specializing in an integrative therapeutic approach. I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations. My goal is to offer individualized, person-centered care, to help each client meet their individual therapeutic goals.
(706) 250-0453 View (706) 250-0453
Photo of Westly Francois, Clinical Social Work/Therapist in Columbia County, GA
Westly Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Martinez, GA 30907
Welcome! My name is Westly Francoi and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive-behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.
Welcome! My name is Westly Francoi and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive-behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.
(470) 347-8945 View (470) 347-8945
Photo of Donald W. Weatherford, Licensed Professional Counselor in Columbia County, GA
Donald W. Weatherford
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Grovetown, GA 30813
I am a Licensed Professional Counselor/National Certified Counselor that has worked in the field of mental health since 2018. I utilize an integrative approach in the therapeutic process that incorporates facets of cognitive, behavioral, existential, reality, mindfulness, and other modalities to aid the client in becoming the best version of themselves; whatever that picture may represent. The aim is to provide you, the client, the necessary tools that will assist you in becoming your best true authentic self.
I am a Licensed Professional Counselor/National Certified Counselor that has worked in the field of mental health since 2018. I utilize an integrative approach in the therapeutic process that incorporates facets of cognitive, behavioral, existential, reality, mindfulness, and other modalities to aid the client in becoming the best version of themselves; whatever that picture may represent. The aim is to provide you, the client, the necessary tools that will assist you in becoming your best true authentic self.
(478) 200-9168 View (478) 200-9168
Photo of Tanya Ellis-Asbury, Licensed Professional Counselor in Columbia County, GA
Tanya Ellis-Asbury
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
5 Endorsed
Martinez, GA 30907
The challenges of life comes in different forms. Sometimes the unexpected and uncontrollable are most unsettling. When things are uncertain, you may feel out of control, anxious or even hopeless. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief or self-defeating behaviors, I AM HERE with you. Let us take this therapeutic journey together. You are not alone. I can help you gain control and increase harmonious balance in multiple areas of your life. To expand the capability to meet your needs, other counselors are available in my practice. Intern available at 70% less typical cost. LET US HELP!!
The challenges of life comes in different forms. Sometimes the unexpected and uncontrollable are most unsettling. When things are uncertain, you may feel out of control, anxious or even hopeless. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief or self-defeating behaviors, I AM HERE with you. Let us take this therapeutic journey together. You are not alone. I can help you gain control and increase harmonious balance in multiple areas of your life. To expand the capability to meet your needs, other counselors are available in my practice. Intern available at 70% less typical cost. LET US HELP!!
(706) 489-5083 View (706) 489-5083

See more therapy options for Columbia County

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.