EMDR Therapists in Westlake Village, CA

Photo of Dr. Lauren Jensen, Psychologist in Westlake Village, CA
Dr. Lauren Jensen
Psychologist, PsyD, PMH-C
Verified Verified
3 Endorsed
Westlake Village, CA 91362
I am a Certified Perinatal Mental Health Professional and a Certified EMDR therapist.
If you're feeling overwhelmed by experiences from your past, grief/loss, or anxiety and fear, you might wonder if it's possible to feel confident, calm, and connected again. With compassion, support, and practical strategies, I will guide you through a collaborative process to healing so you can feel grounded, present and hopeful. I'm here to provide a supportive space where you can be your authentic self and feel heard and understood. We'll work together to develop insight and awareness, change unhelpful patterns, and implement skills that allow you to be the person you want to be.
I am a Certified Perinatal Mental Health Professional and a Certified EMDR therapist.
If you're feeling overwhelmed by experiences from your past, grief/loss, or anxiety and fear, you might wonder if it's possible to feel confident, calm, and connected again. With compassion, support, and practical strategies, I will guide you through a collaborative process to healing so you can feel grounded, present and hopeful. I'm here to provide a supportive space where you can be your authentic self and feel heard and understood. We'll work together to develop insight and awareness, change unhelpful patterns, and implement skills that allow you to be the person you want to be.
(707) 309-6231 View (707) 309-6231
Photo of Linda K. Laffey, Marriage & Family Therapist in Westlake Village, CA
Linda K. Laffey
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
I am a Certified EMDR Therapist, which means I have an added "tool in my toolbox," that enables therapy with most clients to be significantly more effective.
Would you like to take control of your life? With the global pandemic at hand and things changing on a daily basis, taking control seems nearly impossible these days. We can. Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly.
I am a Certified EMDR Therapist, which means I have an added "tool in my toolbox," that enables therapy with most clients to be significantly more effective.
Would you like to take control of your life? With the global pandemic at hand and things changing on a daily basis, taking control seems nearly impossible these days. We can. Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly.
(805) 375-5860 View (805) 375-5860
Photo of Debra Warner, Marriage & Family Therapist in Westlake Village, CA
Debra Warner
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Westlake Village, CA 91362
Waitlist for new clients
If you are looking for a change from talk therapy to help you achieve your goals, please contact me. I specialize in use of Brain Based Therapies and offer Ketamine Assisted Psychotherapy, EMDR, Brainspotting and EEG informed Neurofeedback. Brain-based therapies are one of the fastest-growing areas in psychological health and combine the strength of brain-based, somatic and talk therapies into a powerful healing process. Together we can accelerate the ability for your brain to activate its own natural healing.
If you are looking for a change from talk therapy to help you achieve your goals, please contact me. I specialize in use of Brain Based Therapies and offer Ketamine Assisted Psychotherapy, EMDR, Brainspotting and EEG informed Neurofeedback. Brain-based therapies are one of the fastest-growing areas in psychological health and combine the strength of brain-based, somatic and talk therapies into a powerful healing process. Together we can accelerate the ability for your brain to activate its own natural healing.
(805) 214-6608 View (805) 214-6608
Photo of Samuel Fraser, Marriage & Family Therapist in Westlake Village, CA
Samuel Fraser
Marriage & Family Therapist, PhD, MDiv, MFT
Verified Verified
Westlake Village, CA 91361
I have training in several different trauma models, including EMDR, Brainspotting and IFS.
I am a faith-based counselor that integrates life issues for spiritual formation into greater levels of intimacy with the Lord. I have both pastoral and psychological training and 30+ years of experience to provide options for transformation. I do most of my therapy by Zoom
I have training in several different trauma models, including EMDR, Brainspotting and IFS.
I am a faith-based counselor that integrates life issues for spiritual formation into greater levels of intimacy with the Lord. I have both pastoral and psychological training and 30+ years of experience to provide options for transformation. I do most of my therapy by Zoom
(626) 784-6092 View (626) 784-6092
Photo of Samantha Deane Mavis, Marriage & Family Therapist in Westlake Village, CA
Samantha Deane Mavis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91361
I use EMDR as needed in support of treatment goals.
At the Ludington Institute for Family Enrichment, we offer comprehensive, integrated therapeutic services incorporating multiple treatment modalities catered specifically to meet our clients' individual needs. I strive to meet my clients where they are at today with unconditional positive regard, this provides an unique environment that allows my clients to feel safe and supported as we work through the challenging, vulnerable, complex and emotional issues that have brought them into therapy.
I use EMDR as needed in support of treatment goals.
At the Ludington Institute for Family Enrichment, we offer comprehensive, integrated therapeutic services incorporating multiple treatment modalities catered specifically to meet our clients' individual needs. I strive to meet my clients where they are at today with unconditional positive regard, this provides an unique environment that allows my clients to feel safe and supported as we work through the challenging, vulnerable, complex and emotional issues that have brought them into therapy.
(805) 856-6484 View (805) 856-6484
Photo of Brian Jeffrey Ura, Marriage & Family Therapist in Westlake Village, CA
Brian Jeffrey Ura
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Westlake Village, CA 91361
Specializing in the treatment of trauma, grief, loss, depression and anxiety. I believe in a holistic approach designed to address both body and mind. By using modalities such as Mindfulness, EMDR and Integrative Somatic Therapy (TRM), as well as Art Therapy, I strive always to be gentle and supportive and to let you, the client set the pace and parameters of therapy. With 24 years of experience, I work with a broad range of problems with individuals, couples and families.
Specializing in the treatment of trauma, grief, loss, depression and anxiety. I believe in a holistic approach designed to address both body and mind. By using modalities such as Mindfulness, EMDR and Integrative Somatic Therapy (TRM), as well as Art Therapy, I strive always to be gentle and supportive and to let you, the client set the pace and parameters of therapy. With 24 years of experience, I work with a broad range of problems with individuals, couples and families.
(818) 722-8614 View (818) 722-8614
Photo of Tracy Smith, Marriage & Family Therapist in Westlake Village, CA
Tracy Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
We'll use powerful, proven therapies like EMDR and Brainspotting to bring rapid, effective change to your life.
You're sitting in your car in the parking lot at work, trying to hold it together. A moment ago, you were in the office, going about your business, doing fine. Then the panic hit. A momentary flash of traumatic memory, and you're right back where you were. Your heart pounds furiously, perspiration pours from you, your throat constricts and chest tightens as you struggle to breathe. At least you were able to excuse yourself before anyone noticed your distress. So now you're sitting here, hiding in a parked car, wondering if this is just how your life will be from now on. Will I ever be free of my painful past? It feels hopeless.
We'll use powerful, proven therapies like EMDR and Brainspotting to bring rapid, effective change to your life.
You're sitting in your car in the parking lot at work, trying to hold it together. A moment ago, you were in the office, going about your business, doing fine. Then the panic hit. A momentary flash of traumatic memory, and you're right back where you were. Your heart pounds furiously, perspiration pours from you, your throat constricts and chest tightens as you struggle to breathe. At least you were able to excuse yourself before anyone noticed your distress. So now you're sitting here, hiding in a parked car, wondering if this is just how your life will be from now on. Will I ever be free of my painful past? It feels hopeless.
(818) 946-0680 View (818) 946-0680
Photo of Patricia Hill, Psychologist in Westlake Village, CA
Patricia Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Westlake Village, CA 91362
I am trained in EMDR which is a psychotherapeutic technique used to help people successfully process traumatic experiences and relieve emotional struggles.
I do not believe in a one size fits all approach. Each person is unique and may seek therapy for his or her own individual needs and goals. My approach is collaborative, compassionate and interactive. I have a broad range of training and experience and treat struggles with anxiety, depression, bipolar disorder, traumatic experiences, substance abuse, stress management and marriage and family concerns. I feel privileged to journey with clients as they learn more about themselves and forge a path that brings about a healthier and more fulfilling way of life.
I am trained in EMDR which is a psychotherapeutic technique used to help people successfully process traumatic experiences and relieve emotional struggles.
I do not believe in a one size fits all approach. Each person is unique and may seek therapy for his or her own individual needs and goals. My approach is collaborative, compassionate and interactive. I have a broad range of training and experience and treat struggles with anxiety, depression, bipolar disorder, traumatic experiences, substance abuse, stress management and marriage and family concerns. I feel privileged to journey with clients as they learn more about themselves and forge a path that brings about a healthier and more fulfilling way of life.
(818) 794-0510 View (818) 794-0510
Photo of Olga Frances Garcia, Marriage & Family Therapist in Westlake Village, CA
Olga Frances Garcia
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westlake Village, CA 91362
As an EMDR therapist in training I am confident that you can feel better more quickly than other traditional therapy modalities, if you prefer.
My goal as a psychotherapist is to provide you with a genuine, warm, caring experience where your thoughts and feelings can be held and mended over time. Sharing the negatives of one's life and self can be such a debilitating experience. Whether you just need a listening ear or a more directive approach, I am honored to be a witness and participant in whatever modality you feel works for you. Working with adults and children over the years has changed my belief of pain and trauma. If you are ready to take that leap and trust in me, I would be honored to accompany your healing journey.
As an EMDR therapist in training I am confident that you can feel better more quickly than other traditional therapy modalities, if you prefer.
My goal as a psychotherapist is to provide you with a genuine, warm, caring experience where your thoughts and feelings can be held and mended over time. Sharing the negatives of one's life and self can be such a debilitating experience. Whether you just need a listening ear or a more directive approach, I am honored to be a witness and participant in whatever modality you feel works for you. Working with adults and children over the years has changed my belief of pain and trauma. If you are ready to take that leap and trust in me, I would be honored to accompany your healing journey.
(805) 874-5704 View (805) 874-5704
Photo of Beth Haynes, Ph.D., Psychologist in Westlake Village, CA
Beth Haynes, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Westlake Village, CA 91361  (Online Only)
I use traditional talk therapy, relaxation and meditation techniques, EMDR and trauma work, and yoga.
I approach each client as a unique individual. Diagnoses suggest empirically validated treatments, but each individual is unique. There is always room for personal growth and creating balance in our lives. I am kind, gentle and honest. I have been practicing in Thousand Oaks, CA for over 15 years. I run a free weekly support group for pregnancy and infant loss sponsored by Hospice of the Conejo. Other support groups I have run are Bereavement Groups for Children and the support group for those who lost their loved ones on the Metrolink train crash.
I use traditional talk therapy, relaxation and meditation techniques, EMDR and trauma work, and yoga.
I approach each client as a unique individual. Diagnoses suggest empirically validated treatments, but each individual is unique. There is always room for personal growth and creating balance in our lives. I am kind, gentle and honest. I have been practicing in Thousand Oaks, CA for over 15 years. I run a free weekly support group for pregnancy and infant loss sponsored by Hospice of the Conejo. Other support groups I have run are Bereavement Groups for Children and the support group for those who lost their loved ones on the Metrolink train crash.
(805) 351-4871 x805469 View (805) 351-4871 x805469
Photo of Lorraine Gray, Marriage & Family Therapist in Westlake Village, CA
Lorraine Gray
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Westlake Village, CA 91362
My therapeutic methodologies are primarily evidence-based practices such as EMDR, Mindfulness, CBT, and DBR. Deep Brain Orienting (DBR) is not yet celebrated as evidence-based, but present research and results are directing it. I help adult individuals who have experienced PTSD, childhood and adult traumas, rape, depression, anxiety, dissociative episodes, sexual addictions, eating disorders, pain management, depersonalization, and derealization. The treatment is structured to help you heal and integrate your past experiences, returning you to wholeness and healing. Please note: I am out of network for TriCare.
My therapeutic methodologies are primarily evidence-based practices such as EMDR, Mindfulness, CBT, and DBR. Deep Brain Orienting (DBR) is not yet celebrated as evidence-based, but present research and results are directing it. I help adult individuals who have experienced PTSD, childhood and adult traumas, rape, depression, anxiety, dissociative episodes, sexual addictions, eating disorders, pain management, depersonalization, and derealization. The treatment is structured to help you heal and integrate your past experiences, returning you to wholeness and healing. Please note: I am out of network for TriCare.
(818) 639-7340 View (818) 639-7340
Photo of Joanna Burke, Counselor in Westlake Village, CA
Joanna Burke
Counselor, PsychT, EMDR, LPCC, RN
Verified Verified
Westlake Village, CA 91362
A U.K trained Psychotherapist & EMDR Consultant, I work with people of all ages dealing with low self-esteem, connection & relationship problems, and past trauma that wont seem to let you live the life you want! I'll help you identify how to free yourself from the cycle of negative choices and poor self worth, to discover how your past holds you back from creating the life you really want. Start this journey with an open mind and heart and you'll be propelled into a new life, where you feel valued, happy and where your relationships add nothing but joy and love to your life!
A U.K trained Psychotherapist & EMDR Consultant, I work with people of all ages dealing with low self-esteem, connection & relationship problems, and past trauma that wont seem to let you live the life you want! I'll help you identify how to free yourself from the cycle of negative choices and poor self worth, to discover how your past holds you back from creating the life you really want. Start this journey with an open mind and heart and you'll be propelled into a new life, where you feel valued, happy and where your relationships add nothing but joy and love to your life!
(213) 335-2111 View (213) 335-2111
Photo of Joseph Nicolosi Jr., Psychologist in Westlake Village, CA
Joseph Nicolosi Jr.
Psychologist, PhD
Verified Verified
Westlake Village, CA 91362
I'm EMDR trained, EMDR certified and an EMDR-Approved Consultant.
Are you ready to get unstuck? Want to avoid slow, meandering psychotherapy that doesn't focus on your goals or get you the results you want? I founded The Breakthrough Clinic, which provides powerful addiction treatment. 50% less expensive than others. Why? Our clients report getting better faster, so they require less time in treatment. We focus on eradicating the ROOT CAUSE of your addiction. We offer treatment via phone and Skype services for drug and alcohol addictions, binge eating, sexual addictions, and many other addiction-related disorders. Get started TODAY: https://www.thebreakthroughclinic.com
I'm EMDR trained, EMDR certified and an EMDR-Approved Consultant.
Are you ready to get unstuck? Want to avoid slow, meandering psychotherapy that doesn't focus on your goals or get you the results you want? I founded The Breakthrough Clinic, which provides powerful addiction treatment. 50% less expensive than others. Why? Our clients report getting better faster, so they require less time in treatment. We focus on eradicating the ROOT CAUSE of your addiction. We offer treatment via phone and Skype services for drug and alcohol addictions, binge eating, sexual addictions, and many other addiction-related disorders. Get started TODAY: https://www.thebreakthroughclinic.com
(805) 390-1842 View (805) 390-1842
Photo of Sara Hulan, Marriage & Family Therapist in Westlake Village, CA
Sara Hulan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
I work from a post-modern perspective & incorporate mindfulness, EMDR, brainspotting, and art therapy.
Are you walking on eggshells? Do you even know how to say what you feel? Are you looking for connection and only find disconnection? Does it seem like you are haunted by the past? Sometimes depression and anxiety tell you how you should feel. Your history likes to persuade you to believe what is best. It can cloud your view of goals and motivation. It wants you to believe everything that it is saying. Let's learn to stand up and speak your truth. What do you really want from your life, your relationship, your direction?
I work from a post-modern perspective & incorporate mindfulness, EMDR, brainspotting, and art therapy.
Are you walking on eggshells? Do you even know how to say what you feel? Are you looking for connection and only find disconnection? Does it seem like you are haunted by the past? Sometimes depression and anxiety tell you how you should feel. Your history likes to persuade you to believe what is best. It can cloud your view of goals and motivation. It wants you to believe everything that it is saying. Let's learn to stand up and speak your truth. What do you really want from your life, your relationship, your direction?
(424) 306-1996 View (424) 306-1996
Photo of James McNinch, Clinical Social Work/Therapist in Westlake Village, CA
James McNinch
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91362
I'm trained in the NeuroAffective Relational Model (NARM) and in Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy to address the identity distortions and relational patterns created as a result of childhood trauma.
Please check out my website for more info: www.narmtherapyla.com. If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't seem to move beyond them. You may have experienced a loss and are having difficulty navigating your grief. Or you might be unsure of what you are looking for but know that you want to live a more satisfying adult life. Whatever the case may be, we can work through it together. I'd like to help you improve the relationship you have with yourself and others and overcome painful past experiences.
I'm trained in the NeuroAffective Relational Model (NARM) and in Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy to address the identity distortions and relational patterns created as a result of childhood trauma.
Please check out my website for more info: www.narmtherapyla.com. If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't seem to move beyond them. You may have experienced a loss and are having difficulty navigating your grief. Or you might be unsure of what you are looking for but know that you want to live a more satisfying adult life. Whatever the case may be, we can work through it together. I'd like to help you improve the relationship you have with yourself and others and overcome painful past experiences.
(323) 991-7742 View (323) 991-7742
Photo of Shirin Fouladi Ruf Psychotherapist, Marriage & Family Therapist in Westlake Village, CA
Shirin Fouladi Ruf Psychotherapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Westlake Village, CA 91361
Hi, I'm Shirin Fouladi Ruf, and I'm passionate about my work as a licensed marriage and family therapist. My specialization lies in addictive disorders, complex trauma, and behavioral health, fields where I've been fortunate to make a real difference in the lives of individuals and families for over 15 years. My journey in this field began with my undergraduate studies in depth psychology and Jungian psychoanalysis. It was there that I discovered my calling for client-focused care. I'm also a certified EMDR therapist, which speaks to my commitment to using evidence-based methods to help my clients heal and grow.
Hi, I'm Shirin Fouladi Ruf, and I'm passionate about my work as a licensed marriage and family therapist. My specialization lies in addictive disorders, complex trauma, and behavioral health, fields where I've been fortunate to make a real difference in the lives of individuals and families for over 15 years. My journey in this field began with my undergraduate studies in depth psychology and Jungian psychoanalysis. It was there that I discovered my calling for client-focused care. I'm also a certified EMDR therapist, which speaks to my commitment to using evidence-based methods to help my clients heal and grow.
(747) 285-7367 View (747) 285-7367
Photo of Wendy De Augustine, Marriage & Family Therapist in Westlake Village, CA
Wendy De Augustine
Marriage & Family Therapist, LMFT, MA
Verified Verified
Westlake Village, CA 91362
I am also trained in EMDR II, Somatic Experiencing ( SE), and TF-CBT ( Trauma Focused Cognitive Behavioral Therapy) to treat trauma related symptoms.
I Wendy De Augustine, L.M.F.T., MA., am a Licensed Marriage and Family Therapist and have a MA in Art Therapy. I specialize in individual, couple, group and family therapy. My areas of focus include art therapy, narrative therapy and working with children, adolescents and adults. I received a 62-unit Masters of Arts degree in Psychology with a major in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute. I work extensively with depressed teens and adults, utlizing different techniques through a Narrative and Post Modern lens to provide what is most helpful to my clients.
I am also trained in EMDR II, Somatic Experiencing ( SE), and TF-CBT ( Trauma Focused Cognitive Behavioral Therapy) to treat trauma related symptoms.
I Wendy De Augustine, L.M.F.T., MA., am a Licensed Marriage and Family Therapist and have a MA in Art Therapy. I specialize in individual, couple, group and family therapy. My areas of focus include art therapy, narrative therapy and working with children, adolescents and adults. I received a 62-unit Masters of Arts degree in Psychology with a major in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute. I work extensively with depressed teens and adults, utlizing different techniques through a Narrative and Post Modern lens to provide what is most helpful to my clients.
(805) 410-8215 View (805) 410-8215
Photo of Melissa Chisari-Noori, Psychologist in Westlake Village, CA
Melissa Chisari-Noori
Psychologist, PsyD
Verified Verified
Westlake Village, CA 91361
I utilize and implement an integrative approach; EMDR, Cognitive Behavioral Therapy, and Attachment Based Therapy to meet your specific needs.
Please send an email to set up initial phone consult or appointment. Do you find yourself struggling in relationships? Do you find yourself repeating patterns? Are you unsure of how to manage and cope with discomfort? Are you ready to make a change? Seeking help and acknowledging your difficulties is the first step in healing. Therapy is a valuable space to begin the self-exploration process as well as to learn ways to create a healthy more meaningful life. I take an action oriented interactive approach to identify goals and implement change.
I utilize and implement an integrative approach; EMDR, Cognitive Behavioral Therapy, and Attachment Based Therapy to meet your specific needs.
Please send an email to set up initial phone consult or appointment. Do you find yourself struggling in relationships? Do you find yourself repeating patterns? Are you unsure of how to manage and cope with discomfort? Are you ready to make a change? Seeking help and acknowledging your difficulties is the first step in healing. Therapy is a valuable space to begin the self-exploration process as well as to learn ways to create a healthy more meaningful life. I take an action oriented interactive approach to identify goals and implement change.
(805) 793-0894 View (805) 793-0894
Photo of Randy J Noblitt, Marriage & Family Therapist in Westlake Village, CA
Randy J Noblitt
Marriage & Family Therapist, LMFT
Verified Verified
Westlake Village, CA 91362
I am EMDR trained to help people with trauma.
At times our lives feel hopeless. Anyone can change, but without help and support change is difficult. We can learn how our life experiences affect us today. We can learn new tools to better cope and even thrive. You need to feel safe in exploring your life. I connect easily with people, creating an environment of trust. I am someone who will listen, genuinely care and provide feedback rather than silent head nodding. I am confident I can help you and reaching out is the first step. If your life isn't working or you feel hopeless you can change, please call or email me. Please leave a message if I’m in session. I will call you back.
I am EMDR trained to help people with trauma.
At times our lives feel hopeless. Anyone can change, but without help and support change is difficult. We can learn how our life experiences affect us today. We can learn new tools to better cope and even thrive. You need to feel safe in exploring your life. I connect easily with people, creating an environment of trust. I am someone who will listen, genuinely care and provide feedback rather than silent head nodding. I am confident I can help you and reaching out is the first step. If your life isn't working or you feel hopeless you can change, please call or email me. Please leave a message if I’m in session. I will call you back.
(310) 439-5325 View (310) 439-5325
Photo of Shannon Kelly, Clinical Social Work/Therapist in Westlake Village, CA
Shannon Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91362
I am a certified EMDR therapist.
Do you feel overwhelmed with anxiety, depression, and frequent worrying? My goal is to provide a safe, healing, and nurturing environment to explore and process your thoughts and feelings. Together we will identify underlying issues and self destructive behaviors that interfere with your life goals and dreams. Our goal is to find a healthy balance in your life, disconnect from your inner critic, and reconnect with your highest self.
I am a certified EMDR therapist.
Do you feel overwhelmed with anxiety, depression, and frequent worrying? My goal is to provide a safe, healing, and nurturing environment to explore and process your thoughts and feelings. Together we will identify underlying issues and self destructive behaviors that interfere with your life goals and dreams. Our goal is to find a healthy balance in your life, disconnect from your inner critic, and reconnect with your highest self.
(805) 399-7209 View (805) 399-7209

See more therapy options for Westlake Village

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.