Therapists in Newport Beach, CA

Do you feel like you keep getting into the same kind of relationship? Do you have emotional reactions that are bigger than the situation? Our past experiences shape the negative messages we have about ourselves and the world. We can work to reveal and rewrite those messages so that you can move forward toward the life you want.

I am a licensed Marriage and Family Therapist and EMDR practitioner in private practice. I have extensive experience working with individuals and families for over 11 years. In my practice I promote clients towards growth, self awareness and empowerment through a variety of therapeutic techniques. Eye Movement Desensitization Reprocessing (EMDR) psychodynamic and humanistic (client centered) therapy are foremost in my practice. I know that each individual and their needs are unique and I believe in offering individualized care for each one of my clients.

My clients come to see me because there is a gap between what they have in their life and what they are hoping for. This gap leads to a feeling of being stuck, and life can feel too hard. Perhaps they don't have the life, relationships or career that they are desiring, or those things just do not feel fulfilling. Some are struggling with an accident or event that they need help transforming from a trauma into a normal memory so they can move forward. Some just have the sense that they are not the best version of themselves and want help creating a meaningful and authentic life that they love.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress.During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while I direct your eyes in rapid movement. I believe in collaborative work, my focus is creating solutions to your current issues, using EMDR. I believe that the key to your success is creating a space that makes you feel comfortable and accepted, in order to foster this environment my office is a serene space. As a trained EMDR therapist my work is primarily working with PTSD, Anxiety and Depression.

Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, and individuals struggling with anxiety, trauma, chronic illnesses, self-esteem, perfectionism, people pleasing, and/or relationship conflicts. I enjoy taking a collaborative and empathetic approach with my clients to best provide a safe and open space to explore whether it be their first time in therapy or visiting again.

Many of us have heard or believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or isolation to avoid feelings of shame and disappointment when our needs go unmet. I believe that big emotions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self.

The way I view our potential future therapeutic relation is as follows; We all struggle (including myself), and must climb “mountains” in life. I am not perfect and have not reached the top of my mountain, but I am able to see things on your mountain that you can’t see, and can alert you to potential dangers to help you climb your mountain more successfully. I am proud of your decision to seek help! I will be the first one to admit that seeking help is not easy.

Hello! I am a Clinical Psychologist, former Assistant Professor of Psychology, Clinic Director and author with 40 years experience. I offer a warm, gentle and secure place to talk about and resolve your concerns. As a trauma specialist, I have successfully used EMDR, Brainspotting and IFS parts work to gently yet rapidly resolve past trauma, depression and anxiety, and achieve peak performance. Unlike regular talk therapy, these cutting edge methods allow you to go right to the source of the issue, located in the emotional or subcortical part of the brain. Most issues and past traumas are more likely resolved in months not years.

I believe that in order for therapy to be effective, there has to be intentional effort made to learn about you and learn from you - this is your life and your investment! Alongside hearing about your past difficult experiences and current challenges, I also hope to be a cheerleader in the goals you achieve and highlight the strengths you possess. I value creating a therapeutic space where you have the ability to speak unfiltered without fear of judgment, and I acknowledge that this atmosphere will take time to build - you set the pace!

As a client-centered and solution focused therapist, my practice has a clear focus on clients living with Dual Diagnosis, prior life traumas, PTSD, OCD, Mood Disorders, Anxiety and Depression, Undefined/ Defined Anger and challenges with Addiction. I work with couples, individuals, families and children in Orange and Los Angeles counties and surrounding areas. EMDR Trained.

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

I am a Licensed Clinical Social Worker providing attuned and compassionate therapy. I will help guide you in making mindful and healthy adjustments in order for you to gain a better understanding of yourself. Through a collaborative connection, we will carefully explore the layers of who you are and discover the crucial elements that will enable you to reach your full potential. Ultimately, I want to join you in building a life characterized by connection and attunement to yourself and your loved ones.

Do you often feel exhausted and weighed down by feelings of anxiety, frustration, or feeling as if you or your partner aren’t connecting anymore? Come talk to me. Together, we will work on strategies that allow you to address these issues so that you feel rejuvenated, connected, and start experiencing joy once again. I am a certified therapist in EMDR therapy and will be finishing my PhD in forensic psychology next summer of 2023. I enjoy working with both individuals and couples. I specialize in EMDR therapy and use the Gottman method when working with couples.

Are you considering making a change or something more effective? Online tele-therapy or in-person are convenient ways to navigate your emotional and mental health needs. I am a LCSW/Therapist specializing in anxiety, depression, transitions, PTSD/trauma, grief/loss and substance abuse. I have worked with diverse populations and multi-cultural backgrounds. I currently hold licenses to practice in California, Nevada and Utah.

You're here, and it's not easy. Life's complexities have thrown you into a whirlwind of challenges – maybe it's the echoes of past trauma, the persistent tug of anxiety or depression, or perhaps it's the weight of expectations that feel impossible to carry. Originally from Austria, a former professional triathlete, and now doctoral student in MFT, I know firsthand the pressures of performance and the mental strains that come with it, I understand the delicate balance between physical prowess and mental resilience. If you are someone yearning for clarity and healing, I'm here to be your compass on this journey.

Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Are you weary from your infant/toddler's crying, tantrums and "not listening" behaviors. Has your child/teen experienced a really stressful or traumatic event and needs help coping? Are you wanting to have a better relationship with your child/teen with greater periods of connecting and feeling close to each other. I believe each of us has a spark inside of us that can build our resiliency through difficult times and cultivate daily joy. I have extensive experience helping children and families through the therapy process to strengthen their relationships and learn coping skills to "do hard things" that we all encounter in life.

I encourage clients to see beyond their symptoms to reach their goal and enhance their sense of well-being. I am extremely proactive and believe in offering the most natural Holistic approach. I provide a safe and down to earth environment for my clients to express themselves. I believe that developing new healthy ways of thinking can lead to a healthy mind and body. I specialize in navigating through trauma using EMDR therapy.