EMDR Therapists in Clarksville, AR

Bio video on my website...When you pay for therapy, you're expecting something of tangible value. All too often what you get instead is a nice person on a couch and little else. That’s not me. With high energy and humor, I help people recover from sexual addiction; I help couples lost in conflict and hopelessness; and I help parents with teens and young adults. I work with sexual abuse, attachment wounds, and traumas/PTSD of all kinds. I am a Christian, and I approach therapy from a clinical perspective. We can integrate your faith as much as you feel comfortable, or not at all.

My passion is working with teens and young adults. Clients have noted that my relaxed personality sprinkled with humor helps them feel at ease. I provide a nonjudgmental space where clients can be themselves, embracing their race/sexuality/identity/beliefs. I believe that the therapeutic relationship is of utmost importance, making sure clients feel accepted and understood. I emphasize empowering people to make their own changes at a pace they are comfortable with, while challenging them to utilize the skills they've learned in therapy outside of sessions - After all, I believe the ultimate goal of therapy is to get out of therapy!

My hope is that our work together will be highly collaborative and that you will gain more insight as a result of our work together. I am a trauma-informed therapist who utilizes art-based modalities and EMDR (Eye Movement Desensitization and Reprocessing Therapy). I thoroughly enjoy working with couples and individuals who experience depression, anxiety, narcissistic abuse, obsessive-compulsive disorders, ADHD, and PTSD.

Sharika Sproling is a Licensed Processional Counselor in Arkansas , as well as a Licensed Professional Counselor in Illinois. Sharika finds that an eclectic approach to therapy is beneficial. She is motivated and passionate about assisting others with their mental health needs and promoting healing.My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses. LGBT

Sometimes we feel overwhelmed from having various stressors that hinder us from fully enjoying and living life. At times, our problems can feels like enormous mountains that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Instead of looking up at the mountain and letting it get in your way, together we can start climbing one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you as you overcome life's obstacles.

Overthinking and worst-case-scenario planning keep you distracted and irritable lately. You’re the go-to person when others want to vent. They know you'll try to help, but you're getting resentful of the earfuls of TMI. If you’re honest, it's getting old to be called selfish when you try to take some alone time. You haven't been feeling like yourself, and are starting to wonder if there's something wrong with you. You want to understand what you're feeling, and why- but most of all, how to change it. Does this sound familiar?

I am passionate about supporting people in their mental health journeys. I have a special interest in working alongside women, and also have experience and a passion for working with military personnel and veterans. My practice is inclusive of the LGBTQA+ community. I respect your experience & identity. Trauma is life changing, but healing is possible. I want to help you develop and maintain peace in your life through the use of trauma focused therapy interventions including Dialectical Behavior Therapy (DBT), Trauma Focused-Cognititve Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing therapy (EMDR).

Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.

I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.

I can help you get to the 'heart' of the challenges and issues you're dealing with and make the lasting changes you’re longing for. Having been in practice over 40 years, I'm a seasoned therapist and have the tools and experience to resolve whatever is 'up' for you. I've found that 'talk therapy' is often not enough to resolve many difficulties, so I use a variety of effective approaches, uniquely adjusted to match each client's needs. In addition to talk therapy, I utilize Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.

I specialize in working with adolescents and young adults, with a goal of fostering a nonjudgmental and collaborative approach to therapy. I believe in meeting each person where they are on their unique journey. By providing an accepting and safe environment, I aim to create a space where you can freely express yourself. I understand the significance of relationships in our lives and offer support to families, working together to improve communication and understanding. Through our work together, we can nurture stronger connections within your family unit.

People truthfully want to be heard. Clients want to know you're listening, validating and joining in their story. Each time a new client comes into my office, I am fully aware they are nervous and do not trust me. It is my job to share enough of myself with you, giving you the necessary comfortable space to feel free to begin to heal. I listen, I listen but when you are anxious or nervous, I ask easy but directive questions. You CAN do this, whatever is stopping you from living the life you want. Together, listening, talking, laughing, crying, sometimes having a bit of chocolate along the way! Come on in....you got this!

With over a decade experience in a variety of settings, my passion lies in working a hybrid of school based and outpatient - working with teens, adults, and the LGBTQIA+ population. I most enjoy working through life transitions be it changes in circumstances, gender/sexuality, the natural ebbs and flows of life, or taking the next step (adulthood, career, marriage, etc). I am trained in EMDR & TF-CBT, thus I excel at working with trauma. I'm a GALAP pledge signer and take a no gatekeeping approach to serving trans and nonbinary clients. I enjoy helping families find common ground and mutual respect even around difficult subjects.

You are so incredibly valuable. You deserve a life free from fear, anxiety, and depression. But, like drops of water in a bucket, negative experiences have a way of building up over time. The inability to empty our bucket causes us to feel overwhelmed by our thoughts, emotions and the world around us. Right now, as you read this, I want you to imagine what it might feel like to find freedom and to put down the burdens you're carrying. Imagine what it might be like for your past to no longer control you or for your future to contain hope instead of dread. Come in, let's talk and let an experienced guide point you towards possibility.

My ideal client is someone seeking change. Feeling overwhelmed, anxious, depressed, or struggling in a relationship can be exhausting and effect many parts of our lives. It is my goal to help you seek insight and make changes that can have an effect. Each person is unique, and so is their therapy process. I am devoted to working with you to seek what you need from therapy. Change is often uncomfortable, but I am here to support you.