Photo of Seasons Change Counseling, Counselor in Alaska
Seasons Change Counseling
Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Fairbanks, AK 99701  (Online Only)
I am passionate and trained in trauma and EMDR.
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
I am passionate and trained in trauma and EMDR.
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
(907) 318-7067 View (907) 318-7067
Photo of Nathaniel Oliver, Licensed Professional Counselor in Alaska
Nathaniel Oliver
Licensed Professional Counselor, MA, LPC
Verified Verified
Wasilla, AK 99654
Nathaniel utilizes several treatment modalities such as DBT, ACT, and EMDR.
Hailing from Wooster, Ohio, Nathaniel has called Alaska home since 2004. He has a Master of Arts in Counseling and a heart for helping people connect to their partners, families, and other vital people in their lives. He has 19 years of experience helping clients explore and improve their relational dynamics and personal struggles. Nathaniel is dedicated to tailoring his services to meet the specific needs of his clients.
Nathaniel utilizes several treatment modalities such as DBT, ACT, and EMDR.
Hailing from Wooster, Ohio, Nathaniel has called Alaska home since 2004. He has a Master of Arts in Counseling and a heart for helping people connect to their partners, families, and other vital people in their lives. He has 19 years of experience helping clients explore and improve their relational dynamics and personal struggles. Nathaniel is dedicated to tailoring his services to meet the specific needs of his clients.
(907) 201-0177 View (907) 201-0177
Photo of Gabriele M Roschlau, Licensed Professional Counselor in Alaska
Gabriele M Roschlau
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99508
I am licensed and an EMDR certified trauma specialist.
Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Are you haunted by traumatic memories that overwhelm you or disturb your sleep with vivid nightmares. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. Are you a parent and teen who are locked in power struggles without solutions that result in endless frustration.
I am licensed and an EMDR certified trauma specialist.
Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Are you haunted by traumatic memories that overwhelm you or disturb your sleep with vivid nightmares. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. Are you a parent and teen who are locked in power struggles without solutions that result in endless frustration.
(907) 891-7986 View (907) 891-7986
Photo of Jeanne Brady, Licensed Professional Counselor in Alaska
Jeanne Brady
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
2 Endorsed
Anchorage, AK 99503  (Online Only)
Waitlist for new clients
I am a board National Certified Counselor, Certified Clinical Trauma Professional, EMDR trained, and a certified Dialectical Behavior Therapist (DBT).
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
I am a board National Certified Counselor, Certified Clinical Trauma Professional, EMDR trained, and a certified Dialectical Behavior Therapist (DBT).
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
(855) 573-4980 View (855) 573-4980
Photo of Damito Owen, Licensed Professional Counselor in Alaska
Damito Owen
Licensed Professional Counselor, LPC-S
Verified Verified
6 Endorsed
Anchorage, AK 99503
I am a trauma informed therapist trained in EMDR, and other evidenced based psychiatric treatment modalities.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
I am a trauma informed therapist trained in EMDR, and other evidenced based psychiatric treatment modalities.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
(907) 308-6432 View (907) 308-6432
Photo of Kristi Horst, Licensed Professional Counselor in Alaska
Kristi Horst
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Anchorage, AK 99515  (Online Only)
I have an integrative approach to therapy which incorporates my experience and training in attachment theory, Internal Family Systems (IFS) Level 1 certified, EMDR (Eye Movement Desensitization and Reprocessing) Certified, IFS informed EMDR therapy (Syzygy), Filial therapy, TF-CBT (Trauma Focused Behavioral Therapy), mindfulness, and Gottman Level’s 1 and 2.
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.
I have an integrative approach to therapy which incorporates my experience and training in attachment theory, Internal Family Systems (IFS) Level 1 certified, EMDR (Eye Movement Desensitization and Reprocessing) Certified, IFS informed EMDR therapy (Syzygy), Filial therapy, TF-CBT (Trauma Focused Behavioral Therapy), mindfulness, and Gottman Level’s 1 and 2.
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.
(907) 318-7963 View (907) 318-7963
Photo of Brianna Aspelund, Clinical Social Work/Therapist in Alaska
Brianna Aspelund
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Anchorage, AK 99518
Together, we will explore your inner strengths and develop personalized tools to heal using methods like Brainspotting and EMDR.
Do you feel like past experiences are holding you back? Hi, I'm Brianna Aspelund, a therapist who walks alongside individuals who have experienced trauma, helping them find peace and build a brighter future. Trauma can show up in many ways: anxiety, depression, trouble in relationships, or even just a deep sense of disconnection. You might even feel stuck reliving the past or constantly on edge. I understand. In my warm and supportive space, you can finally catch your breath.
Together, we will explore your inner strengths and develop personalized tools to heal using methods like Brainspotting and EMDR.
Do you feel like past experiences are holding you back? Hi, I'm Brianna Aspelund, a therapist who walks alongside individuals who have experienced trauma, helping them find peace and build a brighter future. Trauma can show up in many ways: anxiety, depression, trouble in relationships, or even just a deep sense of disconnection. You might even feel stuck reliving the past or constantly on edge. I understand. In my warm and supportive space, you can finally catch your breath.
(833) 478-0805 View (833) 478-0805
Photo of Robert M Sawin III, Pre-Licensed Professional in Alaska
Robert M Sawin III
Pre-Licensed Professional, CT
Verified Verified
Anchorage, AK 99515
Our sessions can incorporate approaches like CBT, Mindfulness, Hypnotherapy, Brainspotting, EMDR, and Gestalt Psychotherapy, aiming to illuminate your journey towards healing with clarity and hope.
Navigating life's complexities can often leave us feeling overwhelmed, but you don't have to face these challenges alone. I am committed to helping foster a space of empathy, understanding, and respect. My approach centers around listening to your experiences and feelings, aiming to connect with your underlying needs. In a supportive space, we can explore strategies that resonate with your unique situation, facilitating a journey toward healing and growth.
Our sessions can incorporate approaches like CBT, Mindfulness, Hypnotherapy, Brainspotting, EMDR, and Gestalt Psychotherapy, aiming to illuminate your journey towards healing with clarity and hope.
Navigating life's complexities can often leave us feeling overwhelmed, but you don't have to face these challenges alone. I am committed to helping foster a space of empathy, understanding, and respect. My approach centers around listening to your experiences and feelings, aiming to connect with your underlying needs. In a supportive space, we can explore strategies that resonate with your unique situation, facilitating a journey toward healing and growth.
(855) 979-7890 View (855) 979-7890
Photo of Randy B Hughes, Pre-Licensed Professional in Alaska
Randy B Hughes
Pre-Licensed Professional, MA, CCC
Verified Verified
4 Endorsed
Wasilla, AK 99654
I also help clients utilizing EMDR.
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
I also help clients utilizing EMDR.
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
(907) 521-8504 View (907) 521-8504
Photo of Caleb Abrams in Alaska
Caleb Abrams
CSAT, CCTP, CLC, MA
Verified Verified
Anchorage, AK 99501  (Online Only)
Caleb has developed unique skills for working with Addicts and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT task model for recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb has developed unique skills for working with Addicts and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT task model for recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
(619) 503-0482 View (619) 503-0482
Photo of Dr. Nina F Clark, Licensed Professional Counselor in Alaska
Dr. Nina F Clark
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Anchorage, AK 99516  (Online Only)
Some methods I use include guided imagery, EMDR, mindfulness practice, CBT, health psychology, etc.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Some methods I use include guided imagery, EMDR, mindfulness practice, CBT, health psychology, etc.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
(907) 331-8854 View (907) 331-8854
Photo of Marina Blake, Licensed Professional Counselor in Alaska
Marina Blake
Licensed Professional Counselor, MA, LPC, CGT
Verified Verified
Anchorage, AK 99503  (Online Only)
I provide EMDR (trauma therapy) when needed/desired.
COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.
I provide EMDR (trauma therapy) when needed/desired.
COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.
(610) 615-7965 View (610) 615-7965
Photo of Renew Refocus Counseling, Licensed Professional Counselor in Alaska
Renew Refocus Counseling
Licensed Professional Counselor, PhD
Verified Verified
Wasilla, AK 99654
We specialize in EMDR (Eye Movement Desensitization and Reprocessing), Temperament Therapy, Play Therapy, & Marriage Counseling (Gottman/PREP).
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
We specialize in EMDR (Eye Movement Desensitization and Reprocessing), Temperament Therapy, Play Therapy, & Marriage Counseling (Gottman/PREP).
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
(360) 585-4993 View (360) 585-4993
Photo of Karen A Cooper, Counselor in Alaska
Karen A Cooper
Counselor, MS, LMHC, CSAT-C
Verified Verified
1 Endorsed
Anchorage, AK 99501
Karen also draws upon mindfulness practices, EMDR, cognitive behavioral, 12-step, and the trauma focused task model of recovery to help you heal.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
Karen also draws upon mindfulness practices, EMDR, cognitive behavioral, 12-step, and the trauma focused task model of recovery to help you heal.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
(425) 495-3198 View (425) 495-3198
Photo of Traci Lee Kaiser, Clinical Social Work/Therapist in Alaska
Traci Lee Kaiser
Clinical Social Work/Therapist, LCSW, BCD, Veteran
Verified Verified
Fairbanks, AK 99712  (Online Only)
I'm trained in CBT, CPT, EMDR, MI, and PE, and use these in a variety of ways to work with patients.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
I'm trained in CBT, CPT, EMDR, MI, and PE, and use these in a variety of ways to work with patients.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
(979) 491-9875 View (979) 491-9875
Photo of Cesre McQuaid, Licensed Professional Counselor in Alaska
Cesre McQuaid
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Verified Verified
2 Endorsed
Haines, AK 99827
Waitlist for new clients
It is possible to brave your deepest feelings and face what in your life isn’t working. Whether you are struggling with a specific issue, or feel that there should be more to life, counseling can help enhance the trust you have in yourself. Together we can strengthen your self-worth and better understand the significance of your relationships. Navigating current stressors and processing past emotional pain is possible. My goal is to assist you in developing somatic and energetic awareness, discovering solutions for a better future. I provide counseling services in an accepting and supportive environment, for adults and couples.
It is possible to brave your deepest feelings and face what in your life isn’t working. Whether you are struggling with a specific issue, or feel that there should be more to life, counseling can help enhance the trust you have in yourself. Together we can strengthen your self-worth and better understand the significance of your relationships. Navigating current stressors and processing past emotional pain is possible. My goal is to assist you in developing somatic and energetic awareness, discovering solutions for a better future. I provide counseling services in an accepting and supportive environment, for adults and couples.
(907) 766-3600 View (907) 766-3600
Photo of Paul Baysinger, Licensed Professional Counselor in Alaska
Paul Baysinger
Licensed Professional Counselor, MA, LPC, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Palmer, AK 99645
Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.
Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.
(907) 312-1483 View (907) 312-1483
Photo of Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami, Licensed Professional Counselor in Alaska
Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami
Licensed Professional Counselor, LPC, MA, EMDR, DBT, CBT
Verified Verified
Eagle River, AK 99577
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
(907) 318-7841 View (907) 318-7841
Photo of Ascent Wellness and Counseling, LLC, Clinical Social Work/Therapist in Alaska
Ascent Wellness and Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99502  (Online Only)
You are capable of reaching your full potential of living a fulfilling life. When we are overwhelmed by life transitions, relationship issues, and past traumas it becomes easy to forget what we want our lives to look like and who we want to be. Therapy provides the space to dedicate time to process and develop new skills to help you heal.
You are capable of reaching your full potential of living a fulfilling life. When we are overwhelmed by life transitions, relationship issues, and past traumas it becomes easy to forget what we want our lives to look like and who we want to be. Therapy provides the space to dedicate time to process and develop new skills to help you heal.
(907) 738-8005 View (907) 738-8005
Photo of Anna Lindgren, Clinical Social Work/Therapist in Alaska
Anna Lindgren
Clinical Social Work/Therapist, LCSW
Verified Verified
Juneau, AK 99801  (Online Only)
Currently accepting new clients as of 3/18/2024. I enjoy working with individuals who are coping with trauma, substance use, anxiety, depression, life transitions, stress, grief and loss, and more. I work alongside clients to help them identify their ideal outcomes as they navigate through obstacles and learn new skills to achieve a more balanced, fulfilling, life. I am open to working with couples and families on a case by case basis.
Currently accepting new clients as of 3/18/2024. I enjoy working with individuals who are coping with trauma, substance use, anxiety, depression, life transitions, stress, grief and loss, and more. I work alongside clients to help them identify their ideal outcomes as they navigate through obstacles and learn new skills to achieve a more balanced, fulfilling, life. I am open to working with couples and families on a case by case basis.
(907) 723-3852 View (907) 723-3852
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.