EMDR Therapists in 94596

Pain and suffering in life is often caused by feeling stuck. With over ten years of experience, I love helping people get unstuck! I can bring skillful support to help yield the change you seek. I believe that everyone has the keys to unlocking themselves from within. However, that doesn’t mean you are on your own. A collaborative, therapeutic relationship can cultivate, restore and strengthen the connection to your own inner wisdom, bringing freedom and greater ease into your life.

Psychotherapy is an exciting, personal growth experience. I use a combination of psychodynamic therapy, behavioral and cognitive behavioral therapy and desensitization for fears and phobias. I work with each individual to develop a unique therapeutic plan. I have helped many people manage their anxiety, phobias and depression in a safe environment. Insight, behavior change, and cognitive reframing help to replace the negative, self sabotaging behaviors. Psychotherapy helps one to develop a more fulfilling life. I am EMDR trained; Pay for Service only due to skill level, session length exceeding Insurance Requirements.

Hi, my name is Matt Rojo. I am a licensed marriage and family therapist. I provide EMDR and Gottman informed therapy, and have over 12 years of experience helping individuals, couples, and families heal and grow. I know that it can be overwhelming to reach out for help, and that you're probably only doing this after you've tried everything else. I promise to provide treatment shown to be effective by clinical research, and to meet you with kindness, honesty, and acceptance.

Welcome! I am thrilled that you are seeking support! It is a major step! How can I help? For more than twenty years I have worked to support individuals with anxiety, grief, depression, trauma, substance abuse, identity and adjustments in life. My approach is holistic and focuses on meeting the individuals where they are. I incorporate Mindfulness, Cognitive Behavioral Therapy, Psychodynamic, Humanistic approaches and EMDR in my work. I see each person, not as a diagnosis or label, but as an individual with life experiences, strengths and challenges. I would be honored to walk alongside you and support you in your journey.

EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.

We all come with different stories, identities, backgrounds, cultures, and representations of our experiences which make up who we are and how we relate to the people and world around us. Therapy is an opportunity to examine, understand, and process these parts in order to find our place in the world, establish healthy relationships, and feel a sense of joy and satisfaction in life. Whether you're contending with the echoes of childhood trauma, navigating the many realms and layers of identity, or grappling with the weight of anxiety and depression, my therapeutic space is crafted to honor your individuality.

Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.

I offer many treatment modalities, and specialize in EMDR (Eye Movement Desensitization and Reprocessing), an information processing approach which integrates elements of many effective psychotherapies: psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies in a phase structured protocol. For over three decades,I have been helping adults of all ages deal with emotional difficulties including anxiety, depression, phobias, health concerns, grief, stress, and issues of aging.

Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.

People come to therapy because they want to feel better. If you are experiencing depression, anxiety, OCD, or relationship problems, if you have experienced rape, childhood abuse, domestic violence, please call me. I also work with people who have experienced the death of a loved one, including their child. I use Cognitive Behavioral Therapy, TEAM-CBT model developed by David Burns, MD, including powerful and effective techniques designed to move you from despair to joy. I also use EMDR, Hypnosis and Ketamine Assisted Therapy. "She was helpful, and understanding. I couldn't have gotten to where I am right now without her." KT

I am an Asian-American therapist offering culturally sensitive mental health care using DBT and EMDR. DBT helps with emotion regulation, mindfulness, and interpersonal effectiveness. EMDR addresses past trauma with precision and compassion. I honor cultural values and beliefs, creating a safe healing space for clients. Let's work together to cultivate resilience and empower you to live a life aligned with your values.

I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.

As a psychotherapist, I work to create a warm and safe environment where it is possible for you to be seen and understood. In my work I combine insight oriented talking therapy, with more cutting edge Somatic and Energy therapies. I will help you explore your beliefs and unconscious/habitual responses that are born from your original relationships. In exploring the positive and negative ways in which these beliefs and responses play out in your interpersonal relationships, you will understand yourself in new ways. It is out of this context that healing can take place.

We all get stuck sometimes. Whether you're battling anxiety related to school or work, trapped in a stagnant job or deteriorating relationship, or grappling with feelings of depression or isolation, I am here to assist you. I work with teens, adults, and families and our big goal is to help you get "unstuck". Together, we'll figure out what a happy, meaningful life is for you and ways to overcome the obstacles that are getting in the way.

We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.

Are you concerned your unresolved trauma is holding you back from truly healing? Are you worried that you and your family are not meeting their full potential and are blocked from progression? Is your marriage or relationship not as close as it used to be and a constant source of stress? Together, we can find a path to healing you and your relationships. If you are seeking greater peace from trauma, anxiety, depression, or relationship issues please reach out today.

I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.

As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.

Hi! I'm so glad you're here. Welcome to my profile. Many of the clients I've worked with have experienced a sense of feeling stuck in some area of their life whether it's in their relationships with themselves or with others. They desire for their life to look different, but are at a loss of how to create the change they're longing for and only end up feeling anxious, depressed, or attempting to fill the void or distract from the feelings of overwhelm that a different way of life is possible.