EMDR Therapists in 91403

Have you experienced trauma from a relationship with a narcissistic partner or family member? Are you struggling to have healthy relationships and establish boundaries after narcissistic abuse? Do you find it challenging to have healthy self-esteem and self-compassion after experiencing gaslighting and coercive control? Narcissistic abuse recovery is a complex and sensitive journey that requires specialized support from someone who has experience and expertise. My approach encompasses a deep understanding of the psychological trauma inflicted by narcissists and prioritizes empowering clients to reclaim their inner strength.

Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.

I provide a safe, judgment-free setting to help the client explore challenges and obstacles in their life. I help them begin the journey to a life of peace, balance, acceptance and change they desire and deserve. Together the client and will explore unhealthy patterns or stories and discover new strategies that work for them and allow them to move forward. I also believe that a little mindfulness and a lot of laughter can be healing as well. I enjoy working adolescents, millennials, parents and people struggling in life transitions.

I strongly believe in the power of compassion and human connection. I have a special interest in treating those suffering from trauma, and struggling with issues of self- esteem, body image, depression, and anxiety. While I utilize a combination of psychodynamic modalities and CBT, my treatment is tailored to each individual person. I believe in the collaborative relationship between client and therapist. It is my goal to provide a safe, non judgmental space for you to explore your thoughts, fears, and beliefs.

Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.

Many of us go through life doing our best to appear that we have it together and that we’re doing what we “should” do, but inside we may be hiding painful feelings, self-doubt, anxiety, indecision, overwhelm, and stress. To move forward, we must heal from our past, connect to ourselves in the present, and nurture our strengths to build confidence to know that we can handle whatever challenges the future may bring.

Do you find yourself weighed down with everyday decisions? Are you emotionally exhausted from worrying about relationships, work, and the world around you? Do you experience physical symptoms of anxiety that limit your ability to enjoy social experiences, pursue hobbies, a dream job, or dating? Living with patterns of anxiety can drain us of our freedoms by limiting our perceptions of ourselves and our abilities. The challenges we face in life can feel overwhelming, leading us to lose trust in ourselves and others. If you are lacking energy, feeling hopeless, and engaging in negative thinking patterns, don't give up!

Grieving the loss of a loved one can feel lonely, isolating, catastrophic and disorienting. You may feel as if no one truly understands what it is like to grieve someone you loved so much. Grief can feel even more overwhelming when it is accompanied by trauma. You deserve to feel understood, supported and cared for while you grieve.

I work primarily with clients who struggle due to early experiences that left a mark. Trauma. Trauma often deprives us of resources and skills needed to survive and flourish. So as adults, we end up "stuck" due to persistent depression and anxiety, emotional dysregulation (extreme mood swings), constant triggering of the fear system, and relationship concerns. I work with many clients struggling with- or recovering from- various forms of self-destruction or self-harm. As a Partner Trauma Specialist, I also work with clients who are Partners of Sex Addicts from a relational trauma perspective.

I am a trauma specialist who enjoys working with adults who are looking to do deep work and commonly come from complex trauma backgrounds. I am culturally competent and sensitive to your cultural/religious lived experience and self-identity. I pride myself in serving a diverse clientele and have extensive experience working closely with the Latino community. I frequently see people who are over-achievers working in demanding and high-pressured professional settings who are prone to burnout. I love supporting and helping clients face their traumas, improve their relationships and boundaries, and providing a safe space to be free.

I am an LCSW with almost 30 years of experience in treating clients with anxiety, depression, addictions, grief and loss, animal companion losses, LGBTQ identity, and the unique needs of the artistic personality. I work with great sensitivity, empathy, and compassion for those who come to me in pain, seeking relief from those conflicts that weigh you down and prevent you from reaching your maximum potential and dignity as worthy and valuable human beings. I am also an EMDR trained therapist who specializes in treating a variety of simple and complex traumas.

My approach is client-centered with an emphasis on safety and trust in the therapeutic relationship. Specialties include relationship difficulties; performance anxiety; social anxiety; coping with illness; trauma survivors; crisis intervention; grief and loss; and life transitions. I have trained in a variety of therapeutic modalities and have found that unresolved grief and trauma is often at the heart of emotional and relationship problems. I am certified by the Grief Recovery Institute.

Worry, frustration, or emotional exhaustion may be normal, but they do not have to be the norm. Rather than working harder, let's do what works for you. My approach provides you (or your teenager) with experiences and tools that heal, reduce conflict and move life forward... beyond the limitations of anxiety, stress or trauma. I have extensive experience guiding my clients to heal patterns of worry and stress, anxiety and depression, conflict in communication, social anxiety, OCD, C/PTSD, self-harming and eating disorders.

Are you looking for guidance?Are you feeling stuck?Well congratulations on taking this important first step of your empowering journey in happiness, clarity, and peace. You possess a unique ability to develop your inner strengths to help lead you to the peace of mind that you seek. I provide a safe and comfortable environment where you can successfully navigate your daily stressors, turn bad habits into good ones, and conquer your anxiety and fears to take control of your own happiness. My specialties include working with adults with trauma, adolescents, troubled children as well as teenagers, adults, couples, elderly, and families.

Too often, we feel we are surviving rather than thriving. Do you feel stuck in grief or loss, or that your anxiety is running the show? Are your relationships painful or not satisfying?Also-Parenting is hard! Maybe you're a new parent and it isn't what you expected, or even hoped for. Nobody tells you about the postpartum experience -that internal voice in your head that is constantly critiquing the new role of motherhood you're taking on, mourning the version of yourself you once were. Not to mention the pain that comes with a birth plan gone wrong. If you're mothering without your own mother, that also comes with real challenges.

I specialize in trauma, anxiety, women's issues, and teens. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter.

I have been practicing psychotherapy for over 30 years, specializing in interactive, solution-oriented counseling. I strive to provide my clients with tools needed to create solutions for issues in their lives and relationships. My approach is simple, straightforward and caring. My goal is to facilitate growth, change and healing through brief therapy with lasting results. I use therapeutic methods specifically individualized for clients, including EMDR, CBT, MCBT, and hypnosis. I have been featured as an expert on television and in court, and frequently work with court-ordered clients as well as with a jury consulting firm.

Therapist who adds another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. Deep-seated conscious & unconscious issues are the origin of anxiety, depression, financial, career, relationship & health challenges. Oftentimes, clients feel much lighter after one session. Guiding you to your emotional freedom & empowerment is my goal for you. Our work is done in a safe & gentle environment, allowing you to open yourself to your gifts & magnificence that lie underneath your pain. I take PPO insurance & AETNA in-network.

Depression, anxiety, phobias, PTSD, self-esteem and relationship problems can cause enormous pain. I understand and am a dedicated, compassionate therapist who can help you resolve the underlying issues causing your pain and guide you in your journey to strength, stability and emotional well-being. I provide a safe, supportive atmosphere for individuals, couples and families to do deep personal work. I use traditional therapeutic approaches as well as Voice Dialogue, EMDR, and mind/body work. Couples will learn how to spot processes that create misunderstanding and pain, clearing the path to true intimacy and love.