EMDR Therapists in 90405

If you are suffering from repeated patterns that are negatively impacting your life and desire freedom and space to heal and transform these patterns, I can help. I work with individuals, couples, groups and families who are overwhelmed by anxiety, suffering from depression, in a life transition, managing grief, having existential distress, and/or looking for deeper meaning and a stronger sense of Self. Often times being seen and understood by a nonjudgmental, compassionate therapist is a key factor in healing. The process is rich and ultimately empowering.

Heal the past. Be present. Have a future. You are not broken -- you already have the tools you need. My goal is to help you access those tools and remove any obstacles that prevent you from feeling like yourself. Whether you're struggling with old wounds or need support for current life challenges, we'll work together to build on your strengths -- and uncover ones you may not yet know you have.

I'm here to help you feel a little less overwhelmed and a little more confident after religious trauma. Trauma threatens to overwhelm and take away your sense of safety and wellbeing. Religious trauma and cult groups take our traumatic experience to a whole new level because god, a higher power, or a higher good becomes the traumatizing figure. Yikes. We help religious trauma survivors address their: Codependency and people-pleasing patterns, triggers and nervous system dysregulation, boundaries, lack of direction, grief over the loss of their communities, families, and friends, and confidence and identity issues.

Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.

The past can get in the way of living the life you truly desire. This can feel like a deep sense of unworthiness or a fear of being who you really are and asking for what you really want. Do you get lost in worrying? Or caught in the same patterns not knowing how to break the cycle? Instead of feeling calm and joy, you find yourself emotionally spiraling, judging and trying to gain control of every moment. It can be hard to trust that things are going to be ok or that you will be able to handle it if things are not ok.

Life is challenging, especially when you are overwhelmed by distressing thoughts and feelings. Whether you're dealing with a past trauma or current stressor, I can help relieve persistent sadness, grief or anxiety. I have extensive experience utilizing the latest techniques, based in neuroscience, to assist people struggling with emotional distress, low self esteem, relationship issues, trauma & violence, disordered eating & substance abuse. I can help ensure your past doesn't dictate your future, as together we address the underlying causes of your distress, in a safe and supportive environment that honors your individual needs, values, beliefs, and goals.

Greetings, we are delighted that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California led by Founder/Director, Patricia Alvarado. Collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Solution-Focused Treatment, & Mindfulness.

Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.

I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.

My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience cancer, adoption, grief, stress, excessive worry, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.

My therapeutic intention is to cultivate a collaborative space to foster personal growth, healing and self-awareness. You will feel supported each step of the way as we navigate your inner landscape and life, identifying any issues keeping you feeling lost, stuck or disconnected. We’ll explore tools to promote emotional resilience, process unresolved traumas and experience a more grounded and empowered sense of self. Because therapy is not a one size fits all experience, sessions and treatment goals are tailored to meet your specific needs and desires for positive growth and change.

Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don't have to feel like this forever. I work with individuals, couples, and teens who are really going through it - anxiety, panic and stress, relationship issues, PTSD, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking something beyond traditional therapy. My focus is on helping you to UN-learn all the crap you've taken on over the years that is weighing you down and freeing up whatever it is that seems to be stuck.

In my work with clients, I create a safe and nurturing environment for you to find your way back to a sense of wholeness and fulfillment in life. It's not about fixing what's broken or changing your identity but helping you remember what it's like to feel in balance and connected. I support you in letting go of what's blocking you from finding that core, creative and joyful self within. My specialities for treatment include: addiction, trauma, grief processing, anxiety, stress management and relational challenges.

Karina is a bilingual Spanish-speaking associate marriage and family therapist in Santa Monica, California, specializing in child development, including work with at-risk youth, neurodivergent disorders, and developmental delays. Working from an attachment-based lens, Karina is passionate about supporting families and children experiencing conflict and a variety of stressors, including high conflict family dynamics. Karina has a strong appreciation for the relationship between the body and the brain, thus integrating mindfulness, self-regulation, and other somatic-based modalities into her work.

Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself.

My clients like me because I am a very active therapist. You will not just get a "How does that make you feel?" question. Of course I want to know how something makes you feel, but I want for you to be able to get some answers and treatment that leads to a real change in your life. My website at Crystalnash.com states "Therapy can be intense, but it doesn't have to be drudgery. There is laughter through the tears, when we recognize our human frailty. The "Ah ha! Eureka!" moments give energy and hope for the future."

Greetings. Are you feeling stuck in life, wanting something different but unsure what it is or how to get there? Is the pressure to be perfect or be seen as "good enough" leaving you with anxiety, stress or depression and taking a toll on your emotional and physical wellbeing? You are not alone and things can be different. Therapy provides a safe space to express and develop your true self. I can help you identify what you are wanting or needing, what is keeping you stuck, and build the confidence to take action towards joy and long-term change. Start living the life you want to live and become the person you want to be.

Ready to prioritize your mental health and well-being? Let's do this! As a therapist (and a human being), I get that life can be overwhelming. Whether it's battling anxiety, depression, surviving tough times, or just trying to figure out what the heck you're doing in life—I'm here to support you. I work with clients who have a desire to be their authentic self, navigating life transitions, struggle with setting healthy boundaries, or may be feeling like something is “missing” in their life. My clients share that I have been a positive support in helping them work through their challenges, in addition to creating a life they desire.

Persistent feelings of anxiety and insecurity are impacting your personal relationships and professional life, making it challenging to form and maintain meaningful connections. Your struggles with trust, vulnerability, and self-doubt prevent you from achieving a higher level of mental, emotional, and relational well-being. You're looking to seek clarity about who you are by understanding and addressing your challenges that prevent you from moving forward. Working with me can be healing and transformational, cultivating connection, confidence, and compassion with others and yourself.