EMDR Therapists in 84321

If you listen to biohacking podcasts or read holistic health blogs and are frustrated with your chronic depression, stress, or anxiety, I may be the therapist for you! The body, mind, and spirit are so closely connected that it doesn't make sense to only focus on one aspect and expect sustainable change. Conventional therapy generally focuses on only the mind. It can still be helpful, but what if you could go deeper for longer-lasting relief? What about underlying conditions that might be perpetuating that low-level depression or anxiety, such as nutrient deficiencies?

I am the clinical director at both my private practice and for TheraTech Tx, LLC. For each of us there is a time in which small moments of insight help us realize we don’t have to go it alone. Those moments are opportunities to act courageously and we have to act quickly before the courage fades and fear kicks in. Please reach out! We can help you through the healing process. Utilizing a combination of both gold standard approaches (EMDR, etc.) and innovative technologies and research, we are committed to helping you succeed. To schedule, please give me a call at 435-216-9937.

As a clinician, I love helping people become resilient and find ways to use their pain as fuel and energy to create the life they want for themselves and their families. I believe everybody has the capacity to live a rich and meaningful life and with the tools used in therapy this becomes a reality. I work with individuals, couples, families and facilitate groups. I use a strengths-based, client-centered eclectic approach of evidence-based therapy treatments including acceptance and commitment therapy (ACT), CBT, DBT, EMDR and solution-focused therapy. If desired, I enjoy and can work in a Christian approach.

Hello, are you feeling overwhelmed with life/responsibilities: college, careers, or relationships? Does it feel like an uphill battle to get through never-ending tasks? When you write down lists and plan it all out but secretly wish you could give up? Do you love your family and want more satisfying connections but wish you had some energy left for yourself? Honestly, has it been a while since you felt peace and joy? Do thoughts from the past or current situations come up and wreck your day? High-achievers often mask chronic stress symptoms by working harder and expecting more achievements to bring happiness and satisfaction.

Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.

Are you feeling overwhelmed by life's challenges and struggling to maintain joy and peace in your relationships? Despite our best efforts, it's not uncommon to encounter obstacles that seem insurmountable. If you're finding it difficult to navigate through these issues, know that you're not alone. As a therapist, I bring extensive experience in providing care to children, adolescents, and adults. I believe in empowering individuals to overcome difficulties and discover the tools they need to thrive.

Individuals attending therapy want to feel better, but what does that really mean? Collectively, we can come together to find the best you to be the individual that you strive for. I will help you find the answers to your trauma, addiction, depression, anxiety, and other matters that you might be struggling with.

Are you feeling weighed down by the weight of your past, struggling to move forward? Do you long to break free from the cycle of pain and trauma, and live a life filled with joy and purpose? As your therapist, I understand how difficult these challenges can be, and I am here to offer my support, therapeutic interventions, and guidance. With a focus on deep healing and trauma work, I will assist you to process your emotions, heal your wounds, and move forward with confidence and clarity.

In my practice, I specialize in providing support for adults who have survived childhood trauma and other trauma-related experiences. I understand the unique challenges that individuals in this demographic may face and offer a compassionate and tailored approach to address their specific needs. I have several years of experience supporting adults navigating challenges related to sexual trauma, attachment issues, faith transitions, difficult family dynamics, and chronic or recurring depression and anxiety.

For various reasons life can seem overwhelming, difficult to understand, and disruptive to your life. One might feel a sense of loss of control, fear, hopelessness, anger, or even shame. Some may even feel they have to cope with all of those emotions and feelings on their own. If you are experiencing any of these emotions and feel lost – I am here to help you. I want to help you learn and believe that you are not alone, you are not to blame, and with help – you will be well and happy again.

I believe that despite life’s challenges, and often because of them, every individual has their own unique capabilities and strengths. Every individual has worth and purpose. Our own misperceptions or difficult life circumstances can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!

Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!

Life can be hard. It can be painful, difficult, and sometimes feel almost impossible to manage. But life can also be joyful! Our lives can be exciting and fulfilling, and our relationships strong and meaningful! I believe that life is a journey with things to teach us at every point. Difficulty brings with it opportunity for growth if we are open to learning the things it offers to teach us. As a clinician, it is my greatest privilege, to support clients through even a small part of their journey toward greater health, fulfilling relationships, and more meaningful living.

I have high respect for the courage it takes to dive into processing trauma, and look forward to the opportunity of helping others do this. I am trained in EMDR and trauma-focused CBT. I love to watch my clients be successful with EMDR, and I'm amazed at how quickly it has worked. I understand that each individual will experience EMDR differently and it is a beautiful process.

Life can be challenging and throw things at us that feel unimaginable. I believe that people are also in charge of their own lives and can change if they put their minds to it. Feelings of enoughness, connection, and belonging are crucial to a well rounded and fulfilling life. People often underestimate and miscalculate their capability and value and want to feel seen, heard and important. I work with teens and adults who are working through depression, anxiety, trauma, attachment issues, family issues and addiction. I have extensive experiencing in helping heal the family system and helping individuals find their best selves.

I work with Family Solutions Counseling to provide innovative, skilled, trauma-informed and caring service to help life change for you. I have over 22 years of experience working with all ages and all kinds of emotional challenges. Some of the most common are relationship issues, depression, anxiety, and trauma. EMDR is a highly effective trauma treatment which has helped many of my clients permanently. Together we can help your and/or your family member to create an effective and specific plan for change. We at Family Solutions Counseling can help you grow!

As a therapist, I use evidenced-based treatment grounded in current neuroscience research. I focus on treating the whole neurological system including both the mind and the body through a strengths-based approach. My practice is based on the belief that every person is unique and therefore treatment follows my client’s needs while trusting in each person’s capacity to heal and grow. My training and certification in EMDR (Eye Movement Desensitization and Reprocessing Therapy) guides my treatment of anxiety, depression, chronic pain, PTSD and complex trauma.

I have immediate openings and specialize in treating trauma, grief and loss, anxiety/depression, and am trained in EMDR. I provide guidance to address spiritual and/or religious issues, including post-Mormon related struggles. Even though I'm no longer LDS/religious, I respect the religious/spiritual beliefs of all my clients. No judgement is my philosophy.

I realize coming to therapy can be difficult. Thus, my therapy office is a safe and nonjudgmental place. I value EMDR’s effectiveness in providing results. I also value working with children. Other mental health populations I work with include trauma, anxiety, depression, loss, eating disorders, geriatric issues, TBI, and more. I am committed to helping my clients process their trauma and progress on their healing journey, and I understand the complicated nature of family dynamics. I work hard to ensure that all family members feel supported in the treatment process.