EMDR Therapists in 80913

I specialize in adults and teens with trauma with a specific focus on Complex PTSD. I also work with couples suffering from intimacy issues. I work with individuals suffering from anxiety and depression as well. My approach to therapy is to be honest and forward while promoting this in my clients. I believe a non-judgmental environment is very important. My clients like that I am blunt and confrontational in therapy, avoiding trite therapy terms and tailoring sessions to clients' specific needs. I use many different techniques and theories in my practice, though I tend to stay myself in session to remain real and honest.

I have found myself to have an affinity for working with adults, the geriatric population, and individuals navigating challenging transitions in life, assisting clients to cope with social, emotional, crisis, relationship struggles, grief and trauma. Change and even progress often present emotional, relationship, behavioral and other seemingly insurmountable obstacles. My desire is to assist/walk with you to gain insight, develop goals, and increase problem solving and coping skills.

Healing from emotional pain is a process, I can help you find balance in your life as you heal. Wherever you are in your healing process, I will be right there with you, guiding you through. Struggling with depression, anxiety, relationship problems, trauma, negative thoughts, sleep changes, eating changes, or other emotional distress? These issues can leave you feeling overwhelmed, lost, and drained. I can help you regain the balance you want in your life. Improve multiple areas of your life: love, relationships, day to day coping, and career. Let's begin with your most important concerns first.

Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many times there is also guilt associated with any one of these occurrences. With the correct treatment, you don't have to feel this way any longer.

Helping You Find Your Freedom. You have been overwhelmed by life. Your emotions have been hijacking your day. You can't seem to find yourself or your way in life. It’s interfering with relationships, work, and how you treat yourself. Thoughts race in your mind; “Will I ever be enough?” "Why can't I just stop my anxiety? " "What will people think ?" "What if I don't succeed?" This spirals you to insecurity, more anxiety, and hopelessness. You see things getting worse, but what if you saw yourself getting help and feeling better? What if you could learn to cope and find healing and confidence? This is possible for you!

Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.