Therapists in 76262

You desire more joy, less stress, relief from depression or anxiety, freedom from trauma, healthier relationships. Perhaps you want to help your child feel connected and happy. For over 20 years I have successfully collaborated with adults and children to help them stabilize, gain healthy perspectives, better self-regulate in daily living, and discover solutions in their lives. I have extensive training in play therapy and am an APT Registered Play Therapist-Supervisor. I am also trained in Eye Movement Desensitization Reprocessing (EMDR), Animal-Assisted Therapy, and sand tray work.

As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.

I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.

Are you making decisions that don't align with your needs and goals? Are you struggling with shame and feeling like you aren't enough? Do you feel like you are ruminating on the same choices and mistakes and struggling to connect to your identity and your feelings? I would be honored to help walk this path with you to identify and meet your own needs, increase your healthy coping skills and help unravel the unhealthy thinking patterns effecting your regulation and capacity to connect with self and others.

What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.

I hope to partner with you! I will offer clinical expertise in perinatal issues, trauma, and attachment. I lean into my own lived perinatal experiences within the client-therapist dynamic. What I’ve found matters most is finding someone to walk alongside you. We are wired for connection, and despite what the movies portray the fertility, pregnancy and/or postpartum experience to look like, it can be a time where you feel cut off from others and yourself in unexpected ways. Previous pregnancy loss and miscarriage can also impact an experience we’ve longed for.

Immediate availability! Ask about our $95 sessions or reimbursement forms for your insurance. We've got your back! We will help you finally find relief. We can't wait to meet you! The therapists at Hope Harbor in North Fort Worth/Keller (or across Texas virtually) are passionate about helping you and your family move past life's most complex obstacles. Their unique approaches are customized to create rapid change. Practice specialties: Family/ Relationship Conflict, Anxiety, Depression, ADHD, Addiction, Trauma/EMDR, Couples, Infidelity, Life Transitions, and Parenting. www.HopefulHarbor.com.

I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.

DAY, EVENING, WEEKEND HOURS AVAILABLE! My vision is to help transform your personal challenges into life-enhancing opportunities. I am here to guide and facilitate, while utilizing both traditional and leading edge therapeutic techniques. My goal is to provide a therapeutic experience, so that you can acquire an enhanced self-awareness, a clear focus of problems and patterns, and a variety coping strategies and tools. I want to work collaboratively with you to set and achieve goals, resolve core issue, and help empower you to find peace in your life.

Therapy provides an opportunity for growth and change. My aim in therapy is to create a safe environment where you feel accepted and seen. I believe you are the expert of your own experience. Part of this process involves forming a collaborative relationship where we work together to accomplish that which is important to you. My hope is that in the end, you will experience wholeness, and are better equipped to face life's challenges.

I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.

Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.

There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.